Hitting Drills - Baseball & Softball Lower Half/Upper Half & Tracking 2024 NicoleTrimboli.com

17 Hitting drills that include lower and upper half focus as well as competitive and tracking drills of front toss. Drills are in a progression order regarding difficulty and development. There are many different ways to create the right body position and rhythm for hitters. The goal is to create balance before, during & after the swing while generating the maximum force an athlete can gather, without compromising barrel control and consistency. Happy hitting.