9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")

[@yyy-x6j]

Thank you for the routine. This is what I needed. I accidentally saw some uncomfortable video of people yelling and shouting, and the negative energy stayed within me. After this routine I felt I'm ok and protected. I like the expression " the earth is always with us to support"us. The way you explain the qi and the nature is so beautiful.

[@Healthy-Mom-of-2]

Thank you so much for this. I discovered I am an empath. I sometimes absorb other people’s illness and I have been wanting to learn to understand why this happens and how to protect myself from this. Makes sense we need to strengthen our own energy, release others energy and protect ourselves. Thank you for sharing your knowledge.

[@HoldenQiGong]

Hello! Thank you for being here . You might enjoy our healing guide, here is the link: www.holdenqigong.com/healing-ultimate-guide/

[@Healthy-Mom-of-2]

@@HoldenQiGong Thank you so much! I got the Energy & Vitality course and I love it! I did the 20 minute session and I felt revitalized! I could feel the energy move and rush throughout my body. By the end I could feel the magnetic energy strong all around my body. I will continue to practice. Love the Yosemite setting too! Blessings to you for sharing your work!

[@alice_the_voyager999]

Thank you! I wish I found this earlier in my life but grateful now now now 🙏🏼💕

[@emmaraykumara9095]

Thank you for this wonderful routine. I am sharing it out to many. One request/suggestion is when we release unwanted energy to the Earth/Gaia, please call in the Sacred Fire to transmute it rather than Gaia & Nature having to do so. She has a bit of healing to do herself these days! Much Love. Namaste. 💜🙏🏼

[@kamhyde40]

This flow was amazing. Finally allowed me to release something that was literally making me sick for the last week! It moved out after doing this and today I am feeling much more tuned on and connected as well as well, again. Thank you! I particularly like the 'dropping the post' flow. Good stuff that works.

[@HoldenQiGong]

Wonderful!

[@claritatzinatbakhsh7723]

Thank you so much! I need this exercise to calm my nerves since I have been having high blood pressure up and down since I got sick with the R S V virus five weeks ago. I will do this everyday. ❤️❤️❤️🙏🙏

[@meedy92]

Praying for you & sending positive vibration of love, light, & healing your way! ✨🙏🏼😇

[@HoldenQiGong]

Sending you healing. Thank you for being here!

[@tom-n2w7i]

that totally makes sense when you say it like that. "other people's energy not resonating with us". Like when you live next to a high way selling gasoline all day and the vibrations coming out of the trucks sound like .. cha Ching... vs. when you live next to a high way trying to sleep and the trucks sound like an alarm clock that you dont need.

[@jenniferkotowicz6815]

As an acupuncturist always looking for ways to keep my energy clear I appreciated this. I am happy to find your video. :)

[@ShanCasas-h3k]

Do you advice anything else? I have absorbed some negativity during an acupuncture session

[@kelvinwisefombon8518]

The great Lee.. Gdmorgen Gdmorgen please create a video for bedridden clients or better still to those who have lost functionality in doing active movement... Thanks for everything and keep up with the good Qi..

[@larryd1111]

Thank you Lee for making these great videos! Soon after doing several of your videos, I could actually feel my Qi (magnetic pulse sensation). I've added Qi Gong to my morning yoga routine and I feel fantastic! Thanks!

[@KatriinaGrant]

I like the thought of being an 'energetic gardener'😊

[@HoldenQiGong]

So do we! Thank you for being here :)

[@annettelaporte47]

Absolutely love this! Exactly what we need in these times. Could feel my blood pressure coming down and felt so relaxing. Be well. 🙏

[@HoldenQiGong]

Thank you for your kind words! Keep up the Qi work!

[@ellenstewart3720]

I've bookmarked this one so I can easily find it again. Just what I needed today.

[@HoldenQiGong]

Wonderful!

[@DaniElle25g]

Thank you so much for this. I am sensitive to energy so this is really helpful. I've added it to the other exercises I do from your channel:)

[@HoldenQiGong]

Glad it was helpful!

[@asgimprese7719]

Ciao from Italy. Thank you very much 🙏❣

[@HoldenQiGong]

Thanks for watching!

[@rachelod9575]

Thank you for this beautiful routine, Lee. So good to know it's here, waiting for us when things get difficult.

[@HoldenQiGong]

You're so welcome!

[@dorikienitz8650]

Thank you for this beautiful energy movement for protection and release. As an empath I tend to feel and take on other people’s negative energy. This will help me, many thanks and blessings! I also practice Qigong, love it!

[@HoldenQiGong]

You are so welcome!

[@MindLightRelaxingMusic]

Wonderful, I'll incorporate this into my daily routine! 🙏

[@HoldenQiGong]

Amazing!

[@heatherjane1919]

Serendipitous timing on this, Lee. Thank you for all you do!

[@foilbyjennifer320]

I felt this venting. It was making my palms pulse. 🌴 beautiful Lee

[@HoldenQiGong]

Wonderful!

[@flowergirl7260]

THank you, Lee! Just what I needed after a conversation with an ill friend. I experiment with many of your videos and find them so useful and practical. Much gratitude to you!

[@HoldenQiGong]

Wonderful! Thank you for the kind words :)

[@tatianaduvall]

I am so thankful to You! It is very helpful, and your voice is so calming! Thank You! 🙏

[@HoldenQiGong]

Glad it was helpful!

[@willekefarrington3020]

Thank you so much from The Netherlands. Very useful this time of the year and in particular with what is going on in the world. Even if you have stopped listening to the “news”, like I did.

[@HoldenQiGong]

You're very welcome!

[@luzpacheco8336]

❤Thank you so much for always being there to teach us How to clear bad energy, And other great exercises ❤ 🙋‍♀️

[@HoldenQiGong]

You are so welcome!

[@ReneMedellin-ux1kk]

Thank you so much I stumbled upon priceless wisdom. Thank you again❤

[@HoldenQiGong]

You are so welcome!

[@monchen4688]

Fantastic! I love it~

[@HoldenQiGong]

I'm glad you like it!

[@AnaRockRose]

I have been searching something like this for months! I am so happy that I found it! Thank you, Holden!

[@HoldenQiGong]

You're very welcome!

[@tinali5309]

Thank you so much for your teaching . I follow all the lectures. I appreciate your help !

[@HoldenQiGong]

You are very welcome!

[@jennyrenken8451]

Thank you! I needed this. I feel the light!

[@HoldenQiGong]

You are so welcome

[@majrablhansen6389]

Thank you ❤❤🙏🏼☘️🌸just what I need 😊✨🌸

[@Magicisreal66]

Thank u divine masculine ❤

[@anamariacallegaro5164]

Thank you Lee. Special Qi Gong for these difficult times.❤🙏❤

[@HoldenQiGong]

You are so welcome

[@cfhaze3245]

Amazing, Thank you for sharing your wisdom!!🌈

[@MerlenaAlonis]

Thank you holden!

[@HoldenQiGong]

You're welcome!

[@ronniesherpalee4150]

Qi with Lee…I love your work…Thank you from Ventura…

[@HoldenQiGong]

Our pleasure!

[@adventurecreations3214]

So well presented, so doable, so potentially life and world changing.

[@HoldenQiGong]

We're glad you enjoyed the routine!

[@candacekerr4139]

This will be very helpful with the Holidays coming up😊

[@HoldenQiGong]

We think so too!

[@NAA4242]

Amazing..I feel so much better. Thank you

[@HoldenQiGong]

Wonderful!

[@patriciagentile9308]

Excellent practice! Thank you 🙏🏼

[@HoldenQiGong]

You're so welcome!

[@carolinecorcoran955]

Amazing thank you 💖 I'll return to this practice again and again

[@HoldenQiGong]

Wonderful!

[@СабриеМустафаева-ю2ь]

Thank you so much,Lee!🙏💓

[@HoldenQiGong]

You are so welcome!

[@SparkleLearning]

❤Awesome practice and it worked!

[@HoldenQiGong]

Wonderful! We're glad you're here!

[@mtvlagunabeach]

Excellent. Thank you Lee, sparkles!!

[@HoldenQiGong]

You are so welcome!

[@elenabelloni1743]

AMAZING! Thank you soooo much for your precious service 🙏🏻

[@HoldenQiGong]

Our pleasure!

[@jkim3084]

Thank you

[@HoldenQiGong]

You're very welcome!

[@Rom.a]

Thank you, Teacher. 🌞✨🌳

[@HoldenQiGong]

Any time!

[@amandahendricks7835]

Thank you! I love this!

[@HoldenQiGong]

I'm glad you like it!

[@deeplyrootedenergy]

Perfect! Thank you 🙏🏾

[@HoldenQiGong]

You're so welcome!

[@modicaresurbhi3199]

धन्यवाद🙏💕 thanks sir ji❤

[@marciaperryWI23]

I could feel it! ✨Thank you!

[@HoldenQiGong]

Awesome! Keep up the Qi Work!

[@UmmatiMuhammadin]

Thank you very much 🪷 Is there a video to strengthen the aura so we don't absorb it in the first place? Like a shield? I know it's difficult in this day & age but something to deal the aura please?

[@ShimmyShimShop]

Super thank you.

[@ednashahaf2664]

Thank you very much.

[@HoldenQiGong]

You are welcome!

[@JoyousDragon55]

Thank You 🌼

[@HoldenQiGong]

You’re welcome 😊

[@erenimendrinosmusic]

Thank you it is perfect :)

[@HoldenQiGong]

You're welcome 😊

[@fayeshay]

Thanks❤❤

[@Lucy1236]

Thank you!

[@bajuszpal172]

Many thanks, Mrs. Hold, I myself tried to heal and do know something about becoming tired folowing my helpful deed. Experts recommend a flame of candle which from time to time the healers use to butn tzhe extra layer to protect themselves. This grounding priinciple appearts to be more logical. I will try it out and report in no time. Paul, 68. retired teacher.

[@HoldenQiGong]

You are so welcome! Let us know how you like the routine.

[@SarahMJordan]

Thanks Lee 🙏✨

[@HoldenQiGong]

You are so welcome

[@mariajoaocarvalhoareias8350]

🙏🙏🙏💯Thank you

[@HoldenQiGong]

You are so welcome

[@evandrogomide9208]

Love it!

[@HoldenQiGong]

Thanks!!

[@Baikalskii-Chelovek]

Благодарю 🔥

[@sirrobinofloxley7156]

Great!

[@modicaresurbhi3199]

More video uploaded❤

[@hdburgess1]

I’m a Massage Therapist…I do pulling down the Heavens and it is crazy how it cleanses me! Please help me with more. Or is this routine enough? Thx!

[@HoldenQiGong]

Here is our website with all of our courses: www.holdenqigong.com/

[@AntonioSoledad-zo8ne]

Hello how is pulling down theheavens?thankyouforanswer.

[@mihaelaignatescu6349]

Hello, thank you for this techniques. We can clear the negative energy from others, acummulated during the time, or the recent energies? I feel some people, when I speak with them, they give to me, a bad energy, and I have not a good communication. When is good to do this exercise, every day, or when you feel something, when I speak with other people?

[@HoldenQiGong]

This is a great question. We recommend to do this routine whenever it feels right for you and to listen to your body!

[@renujain6492]

🙏🙏🙏

[@roncoley4818]

Hi, l’m new to Qigong and looking to buy one of your books, which expands the philosophy and basics of Qigong. I’m a senior and been witching your videos and exercising. Any help on your books would be appreciated Ron.

[@HoldenQiGong]

Absolutely! What can we help you with?

[@Healthy-Mom-of-2]

What do you do when you keep manifesting pain in the body? One area of pain clears up to just appear in a new pain area? It’s like the pain just bounces from one area to the next? How do we release pain in the body once and for all?

[@nb-hh2kn]

could this help me remove unwanted mania from other people. I work in a high stress place called casino

[@wesmanko1427]

Can this be done sitting down?

[@HoldenQiGong]

Hello! We have a seated practice if you would like to check it out: kzbin.info/www/bejne/gKOYp6doYs6Um9E. Hope this helps!

[@faheemahalasadi3820]

❤

[@eandsm4620]

⭐⭐⭐⭐⭐

[@celestevasconcelos3536]

✌️👍

[@infinitelyblessed1778]

💫💕✨

[@dinosemr8141]

❤️💖🙏💖❤️

[@elenawalker3596]

Thank you so much

[@HoldenQiGong]

You're most welcome