Home Remedies | How to Cure Sweaty Palm by Dr. Hansaji Yogendra

Get rid of sweaty palms and sweaty feet with these easy home remedies. Watch in today’s video, Dr. Hansaji guides us through this easy tips.
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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #HomeRemedies #SweatyPalms #CurewithYoga #Palms #howtocure #sweatyfeet #Remedies #easytips #DIY #YogaLife

[@navya0412]

Am actually kinda glad to see that there are people who are struggling with the same problem like me since childhood

[@emptychini1698]

Yes iam so much stuck now with this problem 😔😔

[@cSyn1thIcal]

I sweated so much when I was 5 yrs old..

[@SoccerOffside]

🥺

[@suhailmanzoorofficialeducation]

Yupp bro...🥰 I thought that only I was having excessive sweat, but there are many people who have this problem...☺ So I m not alone...😜

[@kadohofficial4368]

Perhaps she can help us.. I'm also a victim

[@TheBhattTwins]

Shaking hands with others is definitely nerve wracking for me. I’m suffering from this condition since i was in class 5, and i know how irritating it feels to have 24/7 sweaty hands and feet.

[@suhailmanzoorofficialeducation]

U are not alone bro...☺😌😌😌 Me too same problem as urs...

[@avichaltomar17]

It feels so disgusting that can't even shake hands with people. It gives me power that there are others too who are facing this issue.

[@aribakhan5973]

😔same same so embarrassing

[@NIGHTMARE-me6wg]

@@avichaltomar17 and i thought i was the only one having this problem😫

[@Bangtan_Tea]

Yea

[@deepasreepremkumar2347]

I sweat profusely from my childhood and it has been 16 yrs. Writing notes with spreading handkerchief on ur note is mandatory. Handkerchief became an essential thing to survive my friends said. But still I'm the fastest writer and class topper. convert ur weakness to ur strength Oh 400 likes ☺️ it's my first time writting in comments section tqsm for ur support

[@AnitaSharma-ii2zf]

Exact same problem

[@kaothemeswarimuniandy302]

How u can convert your weakness?

[@sayantirakshit6456]

I have same Problem

[@tonystarko5676]

Me also copy of you!!

[@vineetshukla2197]

Do you think being a fast writer will give you success in your life!

[@manisha6157]

No one knows how much i suffered for 17 years and now she came to rescue THANK YOU MAM

[@avinashkabra7779]

Can you please tell me if this worked for you? I'm also suffering from the same. Your honest response would mean a lot

[@akshaymewada2423]

@@avinashkabra7779 have you tried?

[@monikamane1589]

It really work, ple tell mi

[@avinashkabra7779]

@@akshaymewada2423 i haven't yet. I want to know if it worked for the person who posted the original comment

[@deekshittagoud4090]

Its working or not? Im also facing this prob

[@Peakara]

i've been suffering from sweaty hands ever since i was a kid, holding hands, shaking hands, writing on paper, or holding anything is so hard for me because everything i touch gets wet and people find it weird and disgusting so i avoid touching people. I really hope this works i'd be soo happy if it did, it's so embarassing when someone goes "ew why are your hands wet" and i always have to think of acuses so they don't get grossed out, it's super hard but i'm gonna try these and hopefully they work THANK YOU SO MUCH for trying to help!

[@alondraalvarado6635]

Same

[@mayankkhanna2076]

same problem

[@limitless6189]

Same

[@limitless6189]

Is any reduce

[@rohitsabne1280]

Bro I have the same problem

[@RitikaBhardwaj1]

And all these years i thought I was the only one dealing with it. I can't wear flats or sandals as I slip. I use cotton cloth to hold my phone or to use my laptop (not always). But i feel bad when some people shake my hand and be like EWWW. That really hurts. I have been bullied for this too. To every young person out there who is dealing with this ITS ALRIGHT ITS NORMAL. We all are different and there must be something good in it too.

[@ayushchauhan4490]

Keep calm and have patience one day it will be cured.

[@riskyzone69]

Hello ! I am also facing this problem, can u please help me in this

[@aniketchakraborty6642]

God Is With You Sister

[@psbbiradar4100]

Im dealing with it daily even just today i felt depressed

[@Sahilislive455]

Abhi thik huwa aapka

[@freefireplatform]

You talked perfectly what I am facing. You know all. I am very depressed with palm and foot sweating. Thanks 🙏

[@jaswant_sidh_36]

did you get it right

[@jaredtg9772]

Don't feel down, brother. There's always a way out of every problem. If you're truly seeking comfort and relief from your disorder problems, consider reaching out to The Skin Temple clinic in Delhi. I underwent treatment there, and now my life is back to normal. I wouldn't lead you astray, mate. Coming from Australia, where the humidity can be brutal (trust me, it's worse than India!), I can vouch for their effectiveness. When it's pushing 50+ degrees in Aussie summers, you need all the help you can get. So, I strongly recommend giving them a call; they'll sort you out.

[@eilemoo3272]

Check out the ' Iontaderma' device but you must use it regularly for at least 3 weeks initally. Good Luck.

[@dmomsingh192]

The best part of this video is "keep your mind positive and calm"....don't think about sweat instead focus on your work that you're doing..

[@ignousan1989]

How to focus on work when we have sweaty palm.

[@priyangshus5325]

@@ignousan1989 I'm agree with U.

[@vidadelocojr298]

@@ignousan1989 it’s because you think about it

[@RyukenXX]

I have panic attacks every day Or two, and I'm pretty sure it is related to sweating and cold palms. It doesn't stop whether I focus on my work or not

[@ignousan1989]

@@vidadelocojr298 I don't think even I am sweating these days in winter

[@KaranOdedra]

It happens to me as well, but mostly in winter. What I have observed over the years is, it happens due to heat in stomach. If I replace tea with oats, do some exercise, meditation, it goes away

[@vidadelocojr298]

Really

[@suscheck6969]

Ya in winter it sweats like everything is wet but if I don't touch anything and sit queitly for 15 mins it gose away. But after that it again flows 😂🤣

[@SarmahSJ]

Ya , in winter it sweats more. I too have the same problem

[@ShiningFinger005]

That and the fact that in summer we have fans...so it doesn't get that messy and dries up quickly

[@garygreen5670]

My childhood was a misery because of this. It shattered my confidence. In my early twenties I ended up getting 2 sympathectory operations which fixed the problem, but I hate still being around people.

[@happier___368]

I am pursuing mbbs and in this proffesion I am facing a huge problem of palm sweating thank you for this❤

[@RaSoPaSupporters]

Same here bro😢

[@Blue-hd4zi]

It's so awkward when someone shakes hand with me

[@enzoburns]

bro fr does this work for you

[@miracleboy9099]

Same problem 😭

[@sakshamcharankar4286]

😭😥

[@dheairyodie8938]

Same yaar... 😖😖😖😖

[@ColdBlunts]

They give me that weird look

[@jackpolant9175]

planning to join indian army but sweaty palms is the problem.... May god bless you ma'am

[@lakshaya.yoddha]

Nda aspirant?

[@sourajitghosh1363]

Same …

[@gungamergaming3927]

Same bro I want to go in indian army my papa is in indian air force he is wing commander. I also got swet

[@arjunguleria2318]

Cds aspirant

[@jyothidurgaa]

Same bro... 🥺

[@chandramoulisanthanam6964]

Thanks for this video. I suffer from intense sweating in my palms and feet since my childhood. The struggle is real, and the worst part is people don't take you seriously. The truth is that it is a serious social, emotional and occupational disability that affects the person's confidence tremendously. I am glad this is getting attention in the alternative medicine community. Regarding the video, tips 1-5 are more like coping strategies, and not cures. They work sometimes, and only provide temporary relief. Iontophoresis is a solution that has worked a bit for me. If anyone you know is suffering from this condition, I would highly recommend it.

[@akhileshpandey8888]

Which machine and where to buy?

[@PriyanshuSingh-en6gr]

How was your experience with this machine are u totally fine now?

[@chandramoulisanthanam6964]

@@PriyanshuSingh-en6gr My overall experience has been very positive. Ofcourse I am not totally fine, sweating keeps happening, but it has greatly reduced now. I would say my life has improved very much after using this machine, and I would really recommend this to anyone suffering from this problem. The biggest thing to consider is that this machine is expensive (around 35000 Rs) but I see it as a very necessary investment.

[@fungradient410]

How much it cost to get Permanent solution ?

[@chandramoulisanthanam6964]

@@fungradient410 As far as I have reasearched and heard from consultation with a doctor, the permanant solution is surgery. You can google 'ETS/ELS surgery for hyperhydrosis' to know more about this. Basically this involves cutting or disabling the nerves that feed the sweat glands in the hands and feet. The surgery is expensive, and the exact cost varies depending upon the doctor, the procedure etc. I was told that a ball park figure around 8 - 10 lakhs INR. However, I was heavily advised that the surgery is not risk free, there are chances of complications. The biggest risk is not so much from the procedure or improper healing after the surgery etc but compensatory sweating in other parts of the body. You will be free of sweat in the hands and feet but you MAY start sweating in other parts of the body such as the chest, back, abdomen etc. The risk varies from person to person - while some people have experienced no side effects at all, some have experienced very bad compensatory sweating or other rare complications. I would say that the best way for you to decide if you need this or not is to talk to people who have undergone this surgery and ask for their experiences. There are a lot of online communities for people suffering from Hyperhydrosis, especially in the hands and feet. Hope this helps

[@nishasonkar9288]

I am struggling with this issue from a long time now almost 10 years. To sweat profusely without any reason and then being embarrassed in doing daily activities such as shaking hand, working on laptop and what not. Thankyou for this amazing remedies. Hope these remedies work for me.

[@theyogainstituteofficial]

Namaste. We are glad you find this useful. Please be consistent in your practices and you will see the benefits soon

[@namrathasingh3782]

Thank you ma'am... it's so embarrassing to have this issue I'm actually happy to see people facing the same problem

[@sayantirakshit6456]

I am facing this problem since childhood . Sometimes I get very emotional why this happened only for me bcz I didn't know many others people also have this problem . I went to a homoeopathic doctor but he said "if I suggest any medicine to stop sweaty palm it might be dangerous for you" bcz sweat is a natural phenomena and many other side effects. I hope this remidies will help me thank you.

[@sannidhyakumar321]

Have you tried.. Did it work? Please tell me coz i have same problem

[@suhailmanzoorofficialeducation]

Me too having Hyperhydrosis... Did u try these ??? Did they work ???

[@sweetybhunia8329]

Same problem i am also feeling..

[@CPozos]

Thank you for opening my mind to new remedies. The ice rub on the palms and feet have helped me immensely. Thank you.

[@rahilsubhan4681]

Guys i think keeping the brain calm is the only way to control excessive sweating NATURALLY, which is impossible in every situation....

[@fovos7359]

I noticed when I start working on something my hands become sweaty but as I rest it dries out. When I work again it starts to sweat again. Its so annoying

[@TuringTested01]

@@fovos7359 it maybe happening because you are gay

[@kavitasingh9217]

@@fovos7359 very true

[@annam73_]

dude omg yes 😓 its sooo hardddd ! its crazy cause if i know i have to do something ill start sweating like crazy. for example if i know i gotta go put gas or go to the stores it can be me doing ANYTHINGGG and ill start sweating sooo bad. i sweat on my hands, feet, and underarms all the same time. so fucken frustrating. i just wish this was curable 😓

[@abhishekharde]

I have sweating problem from my childhood.. It's so embarrassing.. My Palm, feet also my underarms goes soooo sweaty that i can't describe with words...please tell me some permanent treatment!! 🥺🥺

[@harrysment]

Same, I am suffering with this for the last 17 years.. since my birth.... I don't think anyone can treat me... No Way

[@theempresss2020]

The good thing about this is that it doesn't hurt!

[@subscribe1kfasttt]

Just accept it,don't overthink about it,just think that it is normal . It will disappear

[@cghrios783]

Hyperdydrosis is the name of this condition. For me it has diminished as I have gotten older. I also think it’s hereditary and also I know that Botox injections work for this condition. There’s others of course like this kind lady is saying. I wish there would have been more ways to treat these disorders when I was younger. I hope that many people are helped with your advise.

[@samiksharaj-sf3dc]

how it started in your case? like was it mild in beginning and suddenly got severe or was it severe from the beginning?

[@JohanLiebert-mc6sl]

Sir I m glad you are recovered May I know at what age this condition got away ?

[@samiksharaj-sf3dc]

@@JohanLiebert-mc6sl hi, can u tell me about your condition??

[@ananduvinod8766]

There is one thing that worked for me, anti perspirant roll on, the roll on should contain at least 15 percent Aluminium chloride. Just google anti perspirants...you will find it.

[@humbodrift310]

Comment section really a savage for me, I am not alone to this. Sweaty hand and feet gave me loss for many of my winnings.

[@priyadobhal65]

Muje English itni nhi aati ..but aapne jo bhi bola or hand expression se bhut khuch smz m aaya ..thankyou mam.

[@jatinrawat.8953]

Shaking hands with others is biggest fear of mine... 💀

[@shamiratalwar9779]

Thank you Dr.Hansaji for the video as one of my friends sister's suffers from sweaty palms & I am going to share this video to her, thanks again 🙏🏻

[@gazellepop]

Always have sweaty palms doing yoga because of the weather. And yes I should eat less spicy and pungent ingredients... feeling agitated this whole week 😕

[@srishtidandekar5668]

Thankyou so much grandmother now i am free of sweating 🙏🏼

[@megha16_]

You might be suffering from minor sweating. Otherwise it can't help to get rid of excessive sweat permanently

[@rajsaxena9238]

Really ??

[@bijoy694]

Please bolo konsi medicine use kiya please bolo

[@rossrobson1045]

I've struggled ever since i left school in finding a job, making friends, getting girls etc because of how bad my sweating is, can't even talk to people without pouring in sweat, I'm 36 now and have accepted i'm forever going to live a lonely and miserable life 😢

[@Leo_Hayez]

Bro same..How do i get a job..cuz fingerprint issues😢

[@ABONTHEMIC]

I think god given this problem to those who are strong bcz no one can handel this problem easily 😔

[@megha16_]

😭

[@ABONTHEMIC]

@@megha16_ 🥺😔

[@emptychini1698]

@@ABONTHEMIC 😭😭 aap kya kaam karte hoo bhai

[@ABONTHEMIC]

@@emptychini1698 bhai student hu

[@shreyapandey5040]

Disclaimer+ clarification. These remedies are for mere sweaty palms. And not for people with hyperhidrosis. Stop confusing it here.

[@prashanthvn5245]

Thank you so much mam for this video. But if we follow these regularly, can we get permanent relief from Swetting? Is there permanent solution for swetting? Please answer me. I'm tired of this. I am suffering from this from childhood...

[@psingh4744]

Use drysol

[@vidadelocojr298]

@@psingh4744 whas that

[@Wnanan-yd6bx]

I only get sweaty hands when I think about it, now that’s all I think about when I talk to someone new

[@eclipsecrown]

I'm in the same boat. It's a pain 😓. My hands can be perfectly dry, but once I think about my sweaty palms, I instantly begin to sweat.

[@HariChera]

Omg sameee..... It gets sweaty just when I think about it apart from regular sweating... No-one believes me when I say that

[@littlestuart4284]

Even me to bro

[@Rumiyogeshwar7068]

@@eclipsecrown same happens to me but my mother and father do not listen me....

[@mukulsharmaji]

I am starting HYPERHIDROSIS Support group in India. We are starting today in telegram group for support and sharing of things that work for us. Share your contact details in the comment. Or send email.

[@stefanibarrett5982]

I love your voice. So calming. You are so calming ❤ Namaskar. Shukriya🙏🏻

[@powerplantwithramesh7310]

Maam how to reduce heat/burning sensation in feets? 👣 kindly suggest some remedies.

[@yugveerbjain5659]

Obviously drinking more water It will reduce this problem instantly when u do this thing ,easy right!!

[@bushrafatima1137]

R u suffering from burning feet syndrome?

[@meyou9555]

@@bushrafatima1137 I do

[@wrashrafali6900]

Plss try Mahasudarshan churan (Baidyanath) , take 1 spoon in glass of water before every meal

[@Roxus1]

Last tip is the best tip.. thank you!

[@meenanaik9789]

Congratulations ma'am for 1million subscribers 😊

[@umang-mulnivasi]

Doing workout like running and other exercises also help in reducing sweat. I also reduced my problem with exercise.

[@bharathimuthukumar10]

I have this problem... Thanks for guidance at the right time dear hansama and TYI! ❤️

[@sudheern8229]

How is your situation now

[@bharathimuthukumar10]

@@sudheern8229 am still having this problem

[@sudheern8229]

What's your age and what treatments did u try?

[@VirtualGamer_]

Did it worked?

[@mgxsudhip7700]

I'm an Army Aspirant..I really needed this 👍 thnx

[@TmL_1111]

Same to you my brother

[@safnashereef6950]

Actually over sweating controls our mood swings ... I am not able to do anything even handling my mobile.... And my feet also sweats a lot .... Sometimes I feel very angry because of this . I just hate sweating 🥵

[@avikg4622]

Do you still sweats or find some cure

[@SniperFoxx420]

Gotta trust the wise indian lady, cant wait to try these

[@Bogotva]

Did you notice any difference after application?

[@jyothidurgaa]

Even I have thiz prblm... Know one know how much I suffered 🥺 I can't write exams peacefully I stopped practicing nunchalks which is my dream.. cuz of thiz prblm.. even I suffered alot in NCC.. Everybody laugh at me..😶 I don't know whether thiz wrks or not but I'll definitely try.. Tnks mam ❤️

[@rajharijan7161]

Is it helpful? Please reply... I'm suffering from this problem

[@Administrationuzoth]

Thank you mam I am a nda aspirant and I thought that I will nit be selected in the physical test.But it was cured

[@ArpanPaul-wp2nc]

Same I'm nda and has medical too..can we talk? How did u cure it?

[@homesweethome9472]

People under estimate this problem. I am literally facing mental issues because of this problem.

[@nandlalsinghyadav2999]

I can understand your problem

[@Idk-lo1fq]

Hi, As a person who suffers it from childhood, I want to give u some tips: - If you are feeling very uncomfortable to write with sweaty palms, just take a napkin and place it beneath your Palm and then write. It would cause your sweat on the napkin and the paper would be clean... - Always take a shower with cold water and avoid taking with hot - Avoid eating spicy food and rather eat fruits which have iron. Thanks for reading and I hope you and I will get cure from this problem asap!

[@jessicalemaire6327]

Thank you for providing help for people like us that are suffering with hyperhidrosis. Dermadry works for me. :)

[@soorajunnithan8424]

Allopathy wont work

[@Aryakaushal07]

How often you use dermadry And does sweating increases or get worse if you stop treatment??

[@HealthyNHappyLife]

You're Very intelligent and Talented. A lot of information I get from this video. thank you

[@an_idiot...0]

Only those people whose facing the same problem can understand that feeling 😔

[@emptychini1698]

Haan yaar sahil bahut pareshan ho gaya hoon bhai pasina haaton me itna aata hai yaar

[@an_idiot...0]

@@emptychini1698 mera bhi yarrr 😔

[@emptychini1698]

Tu kahan rehta hai bhai aur kya karta hai student hai kya

[@an_idiot...0]

@@emptychini1698 yes bro I am a student

[@sagarkumarsaf5300]

@@an_idiot...0 😔 bhai mera bhi ye problem h Bahut dikt ho rh h exam centre gy tha waha mera fingerprint le hi nhi rha tha😭

[@pavansinghyadav9975]

Cheers to us dealing with this problem. Sometimems it's embarrassing in public. It really gives understanding that many people suffer froom this and still they stand tall

[@chrisgt198726]

even when i am positive and calm my hands and feet still sweat, the only time they dry up is after ive had a few beers or drinks

[@ogeahfrancis4659]

Same here😂.

[@ashoknaik9374]

This sweating hits the confidence very much.shaking hand with some one. and going clg without hand kechief horable moment 😢

[@sarfarazpycoder7870]

Bro, Great point you have mentioned, I had also faced same issue

[@fovos7359]

Ill be too powerful if I had no sweaty hands, thats why they gave me this

[@ArianaGraande]

Haha yes I always say this omg 😄😄

[@Manas.26]

That's the thing I always tell myself and its pretty accurate too !!

[@aze_the_lost]

Yep same

[@tharanijackie1966]

I'm watching this coz I have exam tomorrow 😵😵😵🥺....the chup chup hands which wet my answer papers usually and my hankies weren't sufficient to resolve this....thank u...✨🙏

[@0777me]

I've used this for 1 month and my hand got dry when I am not sweating but I think her yoga method was helpful. I've stopped these when the lock down stopped...

[@Perfect_pratik]

Are this permanent brother???

[@srikrishna9443]

Excellent video 🙏

[@quin923]

Thank you madam. This video should help my son, who used go for iontophoresis therapy to minimise the sweating of his palms & feet.

[@udaybiswasbiswasuday9453]

Mam , The palms of my hands and feet have been sweating profusely since I was a child. I write with gloves or handkerchiefs while reading and writing. I can't wear shoes. So,what can I use any medicine, or is there a solution? Please you give kindly any advice...!!

[@deannaj91]

Botox

[@egurlamadhu1162]

No bro only one solution That as surgery

[@angelballout9893]

iontophoresis

[@nishant4429]

Bhai ek group bano oo sb ek sathh honge toh kuch hoga .acha bhi lgegea kya bolte ...no do I will add

[@AdityaSingh-xl4dc]

Me tu bro

[@quin923]

Thank you very much for sharing this video upon my request. Appreciate your service. May God bless you 🙏🏻

[@ignousan1989]

I am suffering from this since my childhood. When I started writing something in notepad it gets wet. Currently I am working in computer, in most the time my keyboard key look like wets. I fear to handshake with people even my boss. I always tried to wipe up my hand through handcurchief or if not available from my jeans. I am using machine but it stop sweating for few days. I will try it definitely. Hope it will work.

[@gulshan_singh_3290]

Which machine you are using

[@gulshan_singh_3290]

Please reply me

[@ignousan1989]

iontophoresis machine from dermindia complany

[@ignousan1989]

@@gulshan_singh_3290 iontophoresis machine from dermindia

[@kaothemeswarimuniandy302]

You mean few days meaning,after that continue sweat is it?

[@papagamer.]

I'll try all this thing 30 days and then I'll edit comment and give you review. I'm suffering this problem since 18 years

[@rahulrana8127]

Bro pda frk kuch sweating mai??

[@sharpesthawk]

bro please respond and tell us did something work

[@princekasat9473]

?

[@ashwiniawaghade9796]

I am suffering this problems even whenever I am with my friends I always get embracing feel to handle my mobile and hankerchief I get totally hurt about this things while writing in exam my hands get sweaty 😔this is too hard to live a life with sweaty hands specially in winter and summer

[@Mani-273-z6c]

Same what is solution 😢

[@Mani-273-z6c]

Thanks 😊​@besmartwiseupriseup

[@Leo_Hayez]

Same brother🙂

[@Leo_Hayez]

Last week i went for a party..luckily there wasnt any feet face sweating..But palms😢..My friend asked me to shoot some photos but i ignored😢

[@di0nisia]

Thank you..I'm relieved I hate my palms in feet

[@sreela326]

My entire confidence have lost because of sweating in palm , feet and face

[@ADEWRY]

Same😔

[@pheonixfuntime146]

Mere ko hai yeh problem me kya karu me bhut pareshan ho gya hu mujhe indian armed forces joined karna hai mera sab kuch sahi hai bass sweat palm ko chodkar Me chala suicide karne bhailogo mera dream mitti me mil gya😭😭😭😭😭😭😭😭

[@sandwich._.]

@@pheonixfuntime146 Try homeopathy medicine. Go to doctor and tell symptoms bit by bit.

[@archerbryan586]

same with me, but now gone

[@sandwich._.]

@@archerbryan586 How?

[@rajnandinichouhan09]

Thank you so much mam ...i really suffering from this problem since my childhood ...and literally fed of changing clothes again and again in winters . I am definitely going to follow the remedies from today onwards .

[@undeniablyyou]

did it work for you?

[@poonammaheshwari9090]

Thank you so much for this video 🙂

[@Tech_Demon_]

Hey hi i am ayush from gujrat i also have same problem can we talk on insta?

[@invinciblegamer_2006]

The solution is actually very simple. I just washed my hands with water and then put them under the fan and let them dry out instead of drying it with a cloth. It evaporated the water and sweat and made my hands dry again for some hours.

[@dharanicharu8068]

So now u have sweating prblm...?

[@natashahasani7695]

Ma'am, i have sweating at my palms and feet from earlier age and i dont have any other medical issues.. This is happen in summers only. Is it ok?

[@jitendranaik238]

My palms and feet also sweat for 24/7 since childhood hope this will me, thank you so much mam.

[@prajotpatil3560]

Ma'am how to stop body for overheating

[@latashayadav7531]

You can do shitli or shitkari pranayam it help in body cooling

[@versatilesam9513]

I've been suffering through hyperhidrosis of palms & feet with shakey hands since childhood which resulted in my slow handwriting affecting my education. Even i've shown many dermatologists but none of them abled to cure my disease. It also affects my day-to-day activities like holding something for too long, dropping phone several times while picking it up or talking with somebody for long, tearing hair while combing it (my hair is below my butts & i feel really irritated to comb it so i skip it often😅), having a lot of hair accessories (as i'm fond of it) but still not able to make any decent hairstyle & ending up managing a tacky bun, & so on. I'm really fed-up of my condition🥺

[@suhanisrsuhanisr9384]

Holding hand napkin for all the day and wearing socks everytime and hiding our hands and feet from everyone!🤧🥺 that's so hard

[@rathoreajay786]

True Suhani !

[@aswanimm9124]

Thank you for valuable suggestion

[@lazycovixs546]

Seeing the comments is giving me hope to finally shake people’s hands again with confidence 😌

[@Twicjcjcs]

Have you tried it ?

[@lazycovixs546]

@@Twicjcjcs yes the ice cube one for me works well, but like after an hour my hands will start to sweat again, the ice cube was the only method I tried cuz I don’t have the other materials to try the other methods

[@haritgupta4443]

thanks so much.. helped a lot 🙇‍♂🙇‍♂🙇‍♂🙏🙏

[@sujitkudke6077]

Thank you so much for the wonderful tips Ma'am ☺️

[@AURI_Legend]

thankyou mam for your amazing explanation I would definitely try these processes 🙂

[@akankshasingh7101]

Ma'am could you please also make a video on how to cure cold palm and feet. During winters, my palm and feet swells a bit with redness and remains utterly cool through the day.

[@mihirmarolia1301]

Same🥲

[@mihirmarolia1301]

All my friends are like baraf se hath dho ke aaya hai 😭

[@soorajunnithan8424]

Avoid spicy foods, street foods, do yoga, take food @ 7 am, 12 am, 7 pm

[@Tech_Demon_]

Hey i am ayush i am also suffering from same problem i am from gujrat can we talk on insta please

[@erenjaeger533]

I'm facing the both issues. Maybe the hands get cold because of the sweat I think.

[@AdnanAlrefaei-zq9te]

Since I was a kid I have sweating problem in my hands and my feet to much I am 26 next month and I still suffer from over sweating some times it's to bad and last long and I live in Saudi Arabia jeddah very hot weather and I take medication stimulant for a.d.h.d thank you very much I will try these ways of treating over sweating today peace all

[@mecuadorm10]

I can’t play my guitar in my room without my palms sweating 😢 and that’s just one example

[@vinu7280]

Deep breathing exercise is the best remedy...

[@arvindsharma-yj3kn]

Really it cured your palm sweat plzz reply

[@vinu7280]

@@arvindsharma-yj3kn I am the one who gets drastic sweating on palms and feet... I tried Deep breathing exercise for few minutes for some days... Also keep the mind calm... Honestly the result was positive, sweating reduced.... Just give a try.... Don't blame me if it was not effective.... I just shared my feelings... Bcoz I know the pain and distraction felt by this...

[@rathoreajay786]

It feels quite miserable when you sit on a bench or chair and make it wet after some time, and at the time of leaving that chair or bench it becomes wet. And other look down upon you.

[@zexics999]

Today the same thing happens with me 🥺😩

[@rathoreajay786]

@@zexics999 I can feel bro...

[@fatimazoya]

thanks a lot u deserve 100 million subscribers

[@Neo-Reserches]

I think stomach problem is the main cause of hyperhidrosis so treat stomach by taking vitamin c. Long term hyperhidrosis causes bone weakness and taking vitamin c regularly maintain bone health and this problem can be controlled.

[@rahulrana8127]

Bro i think you are right iam try this dekhte hai hota hai ke nhi

[@bhuvanrupchandsathe3810]

These were the longest 5 minutes of my life 😬 But still thanks a lot!!

[@MaxAppeal_]

My hand sweats when I get fear of hand sweating

[@mayankkhanna2076]

same here

[@Rohitkuntal1]

Permanent method 😮😮

[@Rohitkuntal1]

Hai ya nahi yeh bta do ma'am please 🥺😭 much needed I am a defence aspirant much needed info ma'am please 🥺

[@jamedstrouse3092]

Ive been Suffering with Sweaty palms since I was a kid! 😰😰 I'm now 28 and its a Nightmare. Almost like, why even take a Shower?? 😔😔😔

[@Jayshreekandpal-c3y]

Will definitely try this now .

[@Deekshit545]

Sometimes I want to cut off my hands

[@ArianaGraande]

SAME LOL

[@rathoreajay786]

bro

[@rossrobson1045]

But then you wouldn't be able to pleasure yourself

[@caleb_Rampersad]

Its psychological for me, what i found is that if you constantly put yourself in situations which require your full attention, and you do this over and over, then you will naturally forget about the little things which used to bother you Tldr: comfort and safety = idleness = thinking about sweaty palms and feet But... Unfamilliar and Different experiences = mind focusing on something it decides is more important than thinking about nonsense = do this repetitively (actively seek to try new things and expose yourself to unfamilliar experiences like going to places you have never been, idk anything that would seem intimidating to try do it, over and over) until your mind learns that you have more important things in your life to think about and completely forgets about your idle thoughts about sweaty palms amd feet Tldr - do challenging things and get out of your comfort zone, your mind will prioritize that over thinking of sweaty palms

[@sulfuroxymoron7103]

Nothing works out for me, It is a curse. Only way is to sit in refrigerator to make it freeze 😂😂😂

[@keshavsharma5754]

im shifting antartica next week

[@venkatsandeepj5870]

You both are osm can i come with you to antarctic trip

[@priyangshus5325]

@@keshavsharma5754 good

[@priyangshus5325]

Curse really you tell right

[@barirasaeed3185]

Alum works I swear it works I am using it since 2 days and my sweat is almost gone

[@LovingMomentswithKEYA]

I am too suffer this problem.. It is really headache to do starting any work in our daily life.

[@sonisason1889]

Thank you so much for the useful information for sweating of the palms n feet..... I needed this information for my son....thank you so much 🙏🙏

[@Sameerslifestyle]

Thank you amma for your very useful tips 😇😇

[@Suiiiicristiano1]

Anyone in 2024 ?

[@nobitaa2432]

Yeah

[@yashmalkar5401]

2025

[@bettyhabtom291]

I will try it thanks ☺️

[@shivranjinighegde1113]

I have observed it happens due to hormonal changes. For girls, it could happen just before menstrual cycle.

[@tusharpathade6590]

Don't comment just watching video. If it really helped then only comment 🙂. Don't take me bad, I'm really struggling for this long time.

[@pragatidash6374]

This is a very irritating problem...from which I suffered from 17 years🥺🥺🥺

[@bandookmp5gamer566]

Yes i also😭😭😭

[@sadanandkumbhar9960]

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[@bandookmp5gamer566]

@@sadanandkumbhar9960 yes but how do you know

[@sadanandkumbhar9960]

@@bandookmp5gamer566 free fire player I am

[@bandookmp5gamer566]

@@sadanandkumbhar9960 accha to tumhe kaise pata ki bunny mp40 permanent hai