Home Workouts | LOWER BACK EXERCISES

Home Workouts | LOWER BACK EXERCISES | VLOG IN HINDI |

Рет қаралды 13,731

Күн бұрын

Hello friends! To dosto aaj ke is video me humne lower back ki exercises batayi hai. Yeh sabhi exercises beginners ke liye hai. Jinko lower back me pain hai, jinko apne lower back ka fat lose karna hai vo sabhi log in exercises ko karke apna pain or fat dono hi hata sakte hai. Apko kitna repetition karna hai yeh aap pe depend hai. In exercises ko roz karo dosto or me pakka bol sakta hu ki aapka lower back ka pain or fat definitely kam hoga. Hit the like button and share this to your friends and family and do subscribe my channel. STAY FIT STAY AWESOME💪🏻
#fitnessfighters #lowerbodyworkout #lowerbackpain #fatloss #bodybuilding dybuilding
BEST PLANT PROTEIN & WHEY PROTEIN TO BUY..!!
- Amway Nutrilite All Plant Protein, 200 Gms amzn.to/35QT7JH
- OZiva Organic Plant Protein 500g amzn.to/3ddbrRi
- Muscleblaze Plant Protein Powder Chocolate 500g amzn.to/3vX7DtU
- (ON) Gold Standard 100% Whey Protein Powder 2.27 kg amzn.to/3hkxiI3
- AS-IT-IS Nutrition Whey Protein (1kg) amzn.to/2UCeLiB
MuscleBlaze Beginner's Whey Protein Supplement Chocolate 1 kg amzn.to/35Sbcas
In this video we have compared Whey Protein & Plant Protein.
We Recommend Women's Should Consume Plant Protein.
#wheyprotein #plantprotein #fitnessfighters
#wheyproteinvsplantprotein #plantproteinvswheyprotein
Follow Fitness Fighters on Instagram
/ fitnessfightersofficial
Watch Abs Workouts Videos
1) 6 Pack Abs Workout at Home for Beginners • Hindi | 6 Pack Abs Wor...
2) Six Pack Abs Workout by Asim Riaz (Celebrity) • Six Pack Abs Workout b...
3) 10 Minutes Six Pack Abs Workout • 10 Minutes Six Pack Ab...
4) Abs Workout for Women's (Model) • Abs Workout For Women'...
Watch Dumbbells Workouts Videos
1) Shoulder Home Workout with Dumbbells • Shoulder Home Workout ...
2) Full Body Workout with 2 Dumbbells 🔥 • Full Body Workout with...
3) Best Home Chest Workout with Dumbbells • Best Home Chest Workou...
Watch Bricks Workouts Videos
1) बिना जिम Full Body Workout With Bricks Only • बिना जिम Full Body Wor...
2) 5 min Biceps Workout with Bricks • 5 min BICEPS WORKOUT w...
3) बिना जिम Home Back Workout With Bricks • देसी जुगाड़ Home Back ...
4) बिना जिम Home Biceps Workout with Bricks • देसी जुगाड़ | No Gym |...
Watch Height Workout/Diet Videos
1) How to Increase Height Naturally • How to Increase Height...
2) Increase Height with These Exercise • Increase Height With T...
3) हाइट बढाने के लिए क्या करे ? • 5 Myth Related To Heig...
VLOG YT CHANNEL / @fitnessfightersvlog4691
Buy Gym Wear Items
1) Puma Men's Fit T-Shirt: amzn.to/32BwOXo
2) Full Sleeve Tights Men's T-Shirt for Sports: amzn.to/2GPN1Ax
3) Leatherette Gym Bag: amzn.to/2Ir1weB
4) Men's Running Shoes: amzn.to/3ndfnUH
5) Microfiber Hand Towel (Set of 4, Multicolor): amzn.to/38ANLVx
6) Supporter (Pack of 2) Men: amzn.to/36mAmhf
Home Workout Equipment’s
1) Heavy Resistance Band for Exercise & Stretching: amzn.to/3pi9R55
2) TheraBand Resistance Exercise Band: amzn.to/2IoS4so
3) Dumbbells Set Combo Home Gym: amzn.to/36mO43y
Gears Team Fitness Fighters Uses
1) OnePlus 7T Glacier Blue amzn.to/38zr2sZ
2) Apple iPhone 12 amzn.to/3ni62Lr
3) OnePlus Bullet Wireless amzn.to/3nhFs5i
4) GoPro Hero 8 Black Action Camera: amzn.to/2IkOa3n
5) Canon EF50MM Lens: amzn.to/3eV9Q2o
6) Amazon Basics 50-Inch Lightweight Tripod with Bag: amzn.to/3lkhi9r
7) Video Light with 1000-Watt Halogen Tube: amzn.to/32yBe1f
Subscribe Now: goo.gl/JRwg6e Till then Stay Fit Stay Awesome..!