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Ashley Koff, RD, is an award-winning personalized nutrition expert with 25+ years. Today, as founder of The Better Nutrition Program (BNP), Ashley helms a team of clinicians, coaches and digital health experts delivering personalized nutrition at scale. The BNP helps each person identify what their body needs and deliciously doable choices to meet those needs more often. Koff is also the Nutrition Director for the University of California at Irvine Integrative and Functional Medicine Fellowship. She loves NBA basketball, hiking and time in nature as well as her black lab, Roger. She and host Jeffrey Burke dive into the deep pool of children's health and how, in many ways, their health is our health.