horizontal plank Aerial Hoop tutorial

Aerial Hoop tutorial on how to do a Horizontal Plank.
This tutorial is good for aerial hoop Intermediate students and students with a strong core.
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@Karinodermattcoach
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Go and download your free Intermediate aerial conditioning PDF with conditioning exercises and video links to help you get stronger below:
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If you have any questions, please leave a comment below.
I am happy to answer and if you have request for future tutorials, leave a comment as well.
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P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional
#aerial #Lyra #aerialhoop
Visa mindre

[@KroWorld]

Loved loved loved ❤❤

[@aerials_etc]

I love your videos so much!!! I tried learning this move last year from a different KZbinr's tutorial and it was so complicated. Her entry point didn't feel as secure, she didn't take the time to break down the move and offer technical cues, it wasn't a helpful instruction video so much as "inspiration" for me to figure it out. Your videos always feel like I'm getting top notch support from a really caring and experienced teacher. I love Wednesdays!! Thanks for posting this. ❤

[@karinodermattcoach]

I'm so glad for your feedback. Thank you 🥰