Hormones, Ayurvedic Medicine, And Why Your Diet Is Hurting You | Stephen Cabral | Mind Pump Podcast

[@MindPumpTV]

• How highly intelligent people have a difficult time communicating with people. (0:00) • Who has been his favorite guest to interview? Challenged him? (30) • Why artificial sweeteners are some of the most toxic things you can put in your body. (3:15) • The #1 reason for having low testosterone. (9:00) • The major issues with CrossFit adopting the Paleo/Keto Diet. (11:00) • Is it a bad idea to make things so palatable? (13:45) • How a “nuclear bomb” was created in his gut by trying to cure himself from sickness. (17:15) • What is Ayurvedic Medicine and the differences/similarities with other forms of Medicine? (22:05) • How he aims to communicate his knowledge to others. (24:30) • Why the modern lifestyle is keeping us in chronic stress. (29:30) • The circular loop of death. What is keeping us from getting to our goal weight? (31:30) • What to do after a workout? (33:00) • How can we get into the parasympathetic nervous system? (35:00) • The Western mentality of taking everything to the next level. (37:45) • Does he see benefits of using tools to calm the parasympathetic nervous system? (39:30) • His theory on EMF’s (electromagnetic fields) and their impact on the human body. (31:15) • The differences between a naturopathic vs. medical doctor. (44:40) • Is TOO much saturated fat good or bad?? (48:10) • The FACTS and SCIENCE behind fasting. (51:05) • Why cold plunges may not be beneficial to everyone. (1:02:00) • Are people changing their behaviors to increase cortisol? (1:03:00) • WHY you have psoriasis and HOW to treat it. (1:07:30) • The “Big 5” lab tests you SHOULD you ask for when visiting your doctor. (1:10:10) • The Mounting Evidence against Eating Meat: Grass Fed vs. “Regular” Meat. (1:16:20) • Why he believes EVERYONE has a set point. (1:19:50) • His approach to why we have food allergies/sensitivities. (1:22:00) • The importance of a vaginal birth and breastfeeding to a healthy gut. (1:27:20) • The stigma behind CBD and how he uses it in his practice. (1:35:00) • The future of Western Medicine and is it trending in the right direction. (1:43:00) • How would he treat a women who is estrogen dominate? (1:48:00) • What does he do NOW to combat potential future disease? (1:53:30) • His take on creatine as the end all be all supplement. (1:57:21) • Ways to prevent prostate cancer. (1:59:00) • The foundational supplements you SHOULD be consuming on daily basis. (2:01:33) • The RIGHT way to eliminate heavy metals from your body. (2:05:10)

[@kobygrimes1234]

Mind Pump TV amazing

[@TheOlzee]

Mind Pump TV Injj

[@michaellynnmusic]

Dr Stephen Cabral drops so much knowledge in this podcast. Great questions.

[@ethanol111]

Quality podcast, no bs guy

[@mof7062]

Dr Cabral is a genius!! Love that you guys all connected!

[@LienahO]

This is brilliant! I love this podcast! Also massively appreciate the video version of the podcast :D

[@christracy6301]

One of the best all encompassing most informative podcasts on the net regarding health!

[@TTVonnie]

I'm so glad I discovered your channel. You and Dr. Cabral break such complex and seemingly mystical topics down in scientifically sound and easy to comprehend ways. After watching two of your videos I'm considering switching from a BS in Nursing to becoming a Doctor of Naturopathy. Thank you!

[@KimZucatelli]

Thanks for the interview! I love how many informations about the female body you brought! It was enlightening!

[@TRAVISVANZUIDEN]

This is mind blowing!!! I want more!!

[@MonicaFlores-xr5gg]

So happy to come across Dr Cabral. I known about Ayurvedic medicine for 9 years and have wanted to follow through with more knowledge of it. Thanks!

[@psiphibrandonhare7120]

@2:06:13 Amazing info for removing heavy metals, based on the research I would add one more thing to that protocol which is a good activated charcoal or if you want to take it regularly daily a good version is called Birch charcoal from birch trees.

[@AwakenedJK_44]

Every American should watch this to buck the stigma of integrative or holistic health and wellness. It's science, but we tend to only see woo woo when we hear about this. There is a shift happening and this type of information and exposure will only help move it along.

[@V4D2]

You guys always have really good podcasts..and info to share. that’s why i subscribed. but this one was, hands down.. the best, most informative video-interview i’ve seen here..and top 5 ever, on youTube, on nutrition. congrats! And thank you! And yes...i’m gonna press play for the 3rd time, rewatching..

[@Jdubya333]

V4D2 what are the other top 4?

[@mariosd87]

Good stuff! Going to have to listen to it a few times to get the most from it.

[@LuccaMordente]

Thanks so much for this episode, guys. Loved it. I’m very happy to learn about Dr. Cabral.

[@MindPumpTV]

Glad you like him, Lucca!

[@Patrick-xv3si]

THIS IS THE SHIT I LOVE. STEPHEN IS A BIG BEAST!

[@phxnhl1]

Love the interview, thank you for bringing great info to our community. Love Mind Pump TV, keep it up guys !

[@ehsstriker]

Really happy to see video versions of the podcast now. This has to be one of my favorite podcast you guys have done. Very informative. Listened to this twice. Gonna go back another time and take notes

[@MindPumpTV]

ehsstriker ty

[@gkmaz4030]

This is such good info 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 I will have to re - listen to this one❤️

Wow my mother had an emergency c-section and didn't breasfeed me and I never thought that that could affect my gut and lymphatic system... I'm mind blown by this podcast.

[@evanserickson]

Great video

[@hazelgoldberg4478]

Would spelted spelt bread be ok on your modified mediteranean diet I love your podcasts far better than anyone else, you make so much sense Thank you so much I have an auto immune with dermatographia an uticaria

[@fruitcakedunlop]

Awesome 👍🙏👌

[@monicaurquietabarrientos908]

this is an amazing conversation!!

[@dc3262]

So informative.

[@Unnaturalmethod]

Great podcast 100%

[@LTDan-pk3mx]

Hi Doc.. LT dan from KY... I hope you get this.. I have a friend that just told me he has Chronic myeloid leukemia(CML) and he is mid 40s.. My quick question to you is what diet could you or would you suggest for him going forward.. He did one you your 7 day detoxes a few months back before he found out this not so good news.. & said he felt much more revived after... Thanks ahead of time for your comments back God Bless ya!!

[@3ATTR1X]

Gold!

[@wellnesscoachingwithmar]

Great fan of doctor Cabral and interested in his certification. In the meantime, per fasting in your podcast, I fast once a week for 36 hours and during the week 12 hours. What is interested is that I track my sugar, and during my weekly fast, at about 18 -20 hour, my sugar goes up to 100. It is also high in the AM ( I understand the down syndrome ) . While I am in the fed state, my glucose runs between 80 and never above 120. Sometimes it is even in the 70ies. I understand the high glucose has something to do with my cortisol, adrenaline and HGH, but I am wondering if I should maybe go off the fast for that reason. There are so many benefits to the 36-hour fast, but I am not 100% sure if it is healthy for me to do it since my sugar is better during the non fasting state. My A1C is good and so are my other biomarkers. I have also never been overweight. Thoughts ??? Thank you

[@MAGAMAN]

I was vegan for almost 10 years and my psoriasis was horrid. I went back to eating meat and eggs and everything he said to quit eating and it's nearly gone. Alcohol is another one. I didn't drink much when I was vegan. I was drinking a beer after work on most days, again, no problems. I have cut down to not drinking on days where I work out. Looks like they need to do more research on that one.

[@francineperreault9373]

Great interview!! I just have a question. He said that in most cases of estrogen dominance, it’s due to low levels of progesterone vs high levels of estrogen. Unless I misunderstood. But In that case, how could one increase the progesterone instead of reducing the estrogen? Or would it naturally increase with the lowering of the estrogen..? He just seemed to focus on lowering estrogen and not directly addressing the progesterone. Thank you 🙏🏻

[@lisafranz1850]

would be interested in that also!

[@dimitribergados1278]

If you go to Cabral Concept and search through his podcasts for "estrogen dominance" you should be able to find some more information!

[@MAGAMAN]

Before people go crazy on Vitamin C, I saw on another podcast with a Doctor that High doses of vitamin C can also cause cancer. I don't remember all the details, but if you are thinking about using a lot of vitamin C, do some research, or talk to a doctor.

[@TFreshour08]

interesting, high dose Vit C was used in several cancer therapies, naturopathic of course.

[@ambikalokesh4932]

♥️

[@jackdaniels403]

Wish yall had asked him a step by step process of how he healed his gut from the antibiotics. You kinda just went "wow" and moved on..

[@bigz5262]

What are some examples of the breakfast smoothies he’s talking about towards the end of the podcast?

[@dimitribergados1278]

If you go over to his website, just look up Stephen Cabral and on his website, he has a smoothie guide!

[@theresageiger584]

STOMACH ACID

[@Blizznor]

👍🏻

[@MAGAMAN]

In the glyphosate case where the guy won over $200 million he was literally drenched in the stuff while using it. Also, just because his lawyers convinced 12 people who are not smart enough to get out of jury duty that it caused his cancer, doesn't mean it is a proven fact. If it was a proven fact, you probably wouldn't be able to buy roundup anymore.

[@TFreshour08]

47 mins "If it is permeable enough" - Keto is considered an elimination diet and is used by naturopaths to heal "leaky gut" - so I'm confused. Edit: Kinda bummed his channel seemed more marketing heavy than informative. Super low view count/subs. I bet if he took the "free information" route vs the "for just 3 easy payments of 9.99" his channel would explode.

[@Fred-vm7ne]

His podcast channel is free. Check out The Cabral Concept. I've gained a lot of health-related knowledge from his podcast.

[@MAGAMAN]

Stevia tastes like shit as do most artificial sweeteners. I would rather have sugar in my pre-workouts and protein shakes, but you can't find it anymore.

[@MAGAMAN]

"only half the people who have high cholesterol have a heart attack" So according to that, half the people who have high cholesterol are not at risk of having a heart attack?

[@gtm5650]

High Cholesterol means inflammation in the body. Inflammation is not always located on heart arteries.

[@TFreshour08]

having something happen and being at risk for it are two dif things my dude. Quite a lot of people who smoke don't have cancer. Doesn't mean they aren't at risk to have it.

[@helenraisin9611]

what a brilliant podcast!!!!