SAM SULEK'S PREWORKOUT MEAL WITH THE HOSSTILE TEAM | Sam Sulek, Fouad Abiad | HOSSTILE

[@mikedecrescenzo7141]

Sam seems so much more comfortable here than in earlier videos. And love how Fouad invites Sam over to the house to eat and lift. Such a cool company !

[@qravix44]

he‘s the reason they’re getting views/ money/ customers. so Win Win

[@reddevil6585]

He isn’t inviting Sam out of godness of his heart ❤️ It’s all business Same reason accountant shows up to work on Monday morning Sam is his cash cow & Sam Is getting paid something for the sponsorship

[@mikedecrescenzo7141]

@reddevil6585 yes that's how business works. Thank you for the explanation

[@reddevil6585]

@@mikedecrescenzo7141 the thing is most people who watch KZbin think just cus 2-3 people make KZbin videos together they are childhood bros, best friends, joint at hip , it’s bromance You are gonna say no but watch when business relationships ends. Many times truth comes out … When In reality half the time they don’t like each other etc It’s exact same thing as people showing up to work. They don’t want to do it but they need to for money. Same thing people are making these vids for money

[@minstuphinycompost6068]

@@reddevil6585cash cow? U kno he had a company before sam right? And sams getting paid too?

[@goaltotroll4241]

No stupid loud music and we can actually hear talking.. so far so good

[@anth2290]

Cuz they aren’t in the gym with music in the background that will get them a copyright strike Smfh idk why ppl get so mad at music when they are just training just watch

[@luizhwa]

Hear them breathe*

[@Damnaniel23]

😂

[@IntegraDIY]

@@anth2290 ☝️someone shat in his bowl of cheerios 🥣

[@ajnunez8788]

Let them cook

[@alejandrob.4961]

this is premium content, the great Sulek cooking and washing dishes; the small details of the everyday men

[@Debicat777]

I love these videos where you guys cook and hang out, it’s fun 😊

[@JacobsStrength]

He said is there a towel 'about' 😂😂😂 UK Sam coming in hot lol

[@WS-ul5fb]

Man what a dream it would be to be apart of Team Hosstile RIGHT NOW!!! They are making noise

[@NM-hq1io]

It’s just Sam G

[@outsiderdf]

@@Melancholy308 two Sams

[@mattsmith3049]

@@NM-hq1io Samson Douda literally came 3rd at the Olympia and will probably win the Arnold in a couple weeks but yeah, it's just Sam, dork.

[@anthonyvecchio5656]

They have both sams

[@MrFredstt]

I credit these videos and Fouad's old budget meals to my fitness progress. Much appreciated!

[@anthonylopergolo9726]

Do you want salt and pepper ? Than puts on a pound of salt and pepper on 😅

[@harrisonrk]

Yeah that had me nervous

[@picko1991]

I came here for this 😂😂

[@Legends]

And you're suppose to season way prior to cooking steak too lol

[@jaredhall6772]

That steak looked awful lol

[@charlesbrown4483]

I love Sam's typical gym videos, but I'd really like to see him do more content with the hostile team. Especially the food aspect, it motivates me to eat more which has always been the most difficult part of building muscle for me!

[@mjunior-213]

Hostile Mafia 😅 Fouad - The Don Ben - The muscle Sam - New hectic kid on the block Paul - there driver 😂

[@falcons889]

Did you forget Samson lol

[@mjunior-213]

Samson would be the hit man that fouad calls when someone higher needs to be taken out 😎👍🏽

[@thomasjohnson6318]

It's good to see someone with experience helping him instead of discouraging or critiquing him. He obviously have the work ethic and drive.

[@abdessamad259]

We rlly need more sam sulek and samson workout

[@FouadAbiad]

Coming soon!

[@JackTse]

Sulek Nation!

[@colenolan74]

i feel like sams doing these guys a favor being on their team 🤣🤣 hes so much bigger than the “hosstile” brand

[@MartinMi5Strength-zo4io]

Yeah, they should go and join Sam's brand. Sam is the only one anyone really cares about.

[@DoodlebobEdits]

Keep morphing the young buck Fouad! Listen to him and let him do his thing, but continue to teach, encourage him, and most of all train him hard like you can.

[@GamerClint-z3u]

Brother those steaks looked grey 😂

[@otisdickerson2991]

i was thinking the same thing, lol.. Looks like they was boiled in season water...

[@osmaknn9778]

Fouad double hand twist is next level 😂😂😂💪🏾

[@Daily2Cents]

cracking eggs directly into the pan and not scrambling before is a serial killer move

[@reddevil6585]

This isn’t cooking show lol

[@dementionalpotato]

That is how you cook scrambled eggs properly without having them separate.

[@kamranazimi5574]

Scrabbled eggs are way better when you crack em in the pan first then mix

[@S1000RR3]

Good stuff guys!!! Always have loved both of your cooking videos! I'm starving! 😂

[@DAVELa-Soul916]

Love the Hosstile brand, keep hitting it hard boys!

[@lukeblackwell9194]

6:44 "six eggs of steak" 💪💪

[@Vibealive77]

6 eggs... a steak...

[@CanadianBritishBoy]

​@@paint4Life80if he paused for the comma his heart might have given out 😂😂😂 breathing like a 80 year old on life support

[@nprpps]

@@CanadianBritishBoy😂😂😂😂

[@Driving4bangers]

Man discovers a George Foreman grill. Been using that since the 90’s. Fancy old school mechanical timer behind it

[@nwk-wt3ty]

Lool what a revelation

[@richiejames928]

Smartest business move in the industry signing Sam. very play played Fuad

[@FouadAbiad]

Sam has been a great addition to HOSSTILE!

[@richiejames928]

@@FouadAbiad amen!

[@rogerh2694]

I'm a day late watching Sam Sulek's vlog. Impossible!

[@MassiverFreak]

Classic Gym Bro Sh1t...Luv It 😎💪

[@mememachine6763]

The heavy mouth breathing is off the charts.

[@chancedillbeck]

It was killing me

[@lexcan05]

Because he is slowly dying like Rich Piana

[@Jison80085]

Most likely he's not 100% healthy

[@siiwok]

because he has so much muscle mass on his chest as he breathes its like lifting weights 😀

[@DirkDiggler679]

Breathing like pugs lol

[@garrettd.6215]

The grey steaks are wild lol

[@SeannyB-6969]

😂😂😂😂😂😂😂😂💀💀

[@IowaRetroGamerDad]

Lmao. KZbin put on a Alex Eubank ad right before this played.

[@StrifeFitness]

Thank you for the amazing content Hosstile crew ❤

[@Guy-67]

I was wondering would it be better to carb load for a pre workout , protein post workout ??

[@mattghostly5261]

That would make me feel too full and sluggish

[@edi6722]

Eat 1-2 hours before your lift

[@Johnny3Batony]

Eat 2-3 hours before a workout. Coffe, 6g Citruline + Banana 30-40 minutes preworkout.

[@Motivate_Train_Entertain]

Before. The food takes a while to digest anyway so you'll get good lift and recovery benefits.

[@skycoh3581]

I had the T-Fal one, amazing. Now I use a Pampered Chef one...love it.

[@octane3640]

Was here before Sam Sulek, a Hostile day 1.

[@ferminpatino9613]

Homie outta breathe 😂

[@Fernando-dp4eo]

If those are the “mini” wheats, i cant imagine what the regular wheats looks like haha those things look huge

[@daelenwall4275]

google weetabix, its a UK cereal

[@chuckieWalsh]

Regular shredded wheat is about the size of a computer mouse

[@gizbo_music]

looks scrumptious boys!

[@yezzir5736]

5:16 Sam looked at those already well done steaks and was like this hurts me but fuck it, proceeds to just close the sandwich maker 😂

[@Shordie755]

😂

[@CrackAddictz]

Sulek STRONG

[@monicagarner8313]

This is so wholesome

[@DonPaluso]

22 years old and out of breath .. good job sir. you are on the right path to healthy life and long life :D

[@PAllen77]

Eating is the behind the scenes work. And there’s a lot of it. 👊🏻

[@DrAllDoRespect]

Sam’s breathing puts me to sleep at night 💪🏾

[@kennyphelps1160]

Steak eggs, and a bowl of cereal is a crazy ass breakfast

[@allstar4life3000]

Damn the breathing thing really is no joke lol. Is that just because he’s carrying around so much muscle?

[@sergf3624]

The kid is obese what are you talking bout hes struggling to breathe like a 300 pound fatty

[@chrisjaylarman]

His heart is fuucked and probably enlarged

[@JFuckinMoney]

Been watching since 50k so proud of how far he’s came it’s badass

[@Jison80085]

I thought he would never finish with the salt and pepper hahaha

[@laraque11]

we need to see the real kitchen,youre basement one is better than mine hahahaha. love these vids!

[@mathieujakubczyk9124]

They called Fouad "the hoss" for a good reason i think the way he cook 😂😂😂😂

[@graphicbars6553]

Wonder if Hoss wants some steak with that salt & pepper 😂

[@randynelson9773]

Bro TFAL is so under rated lol. Bought their pots and pans 2 year ago for $97 and they’re still just as good as they were nonstick wise

[@rickreed9525]

Awesome content brothers.💪💪💪💪

[@SacotoMaquilon]

For a moment I thought he would cook his steaks without seasoning 😐 Love the video!

[@Cyber_Eight]

What is the name of the electric grill you guys are using

[@eric199479]

Meatcooker 7000

[@danielzaragoza1101]

Schlongsteamer 380

[@CamGG__68]

"Not particularly holistic" lmaooo

[@stufoo]

i started making egg waffles in the waffle maker. felt pretty proud of that lol

[@StephenAndrew777]

Frosted Mini Wheats are one of my favourite deserts. lol.

[@abdessamad259]

We need more videos with sam sulek

[@EduardoSanchez-un2hh]

Sam's breakfast is an average person's full day of eating.

[@siiwok]

how long does it take you guys to eat a breakfast that large? for me thats like breakfast and dinner lol

[@superspursjb]

I tried to eat this in a morning I would fall back to sleep lol

[@swanzilla1982]

Steaks are kind of thin I get rib eyes or porterhouses about an inch and a 1/2 thick Sam's club or Costco

[@AZeneki]

Sam has a club, now?

[@ace0831]

SAM!!!!!

[@pablomendez8419]

The beginning reminds me of the classic Ronnie Coleman vids. Yeah Buddy!

[@emiliolopez8796]

Can we get a link or the name of that high tech grill please hahaha.

[@chrisdirienzo4235]

I was about to ask the same thing after a failed search

[@emiliolopez8796]

@@SPEEDNOTPOWER thanks!

[@filipzugec8346]

I have it and its great👍🏻

[@DemonizedAlucard]

Love the cooking videos!

[@joeykovar15]

I eat mini wheats for breakfast so much carbs it’s perfect

[@mihailmomchilov3657]

Sam Sulek the man who chenge the world .

[@Jiu-Jitsu_for_Jesus]

The double ear rings tho🤌🏻

[@insaneshanesworld9600]

100 grams of protein in one meal. How many grams of that will the muscles actually absorb? Reason I ask is because I just recently started back lifting again after a 19+ year Layoff and I've discovered that some of the things we swore by back then has now been debunked!

[@insaneshanesworld9600]

@@MM_Schwartz gotta switch it up from time to time.

[@richardgosselin9548]

In my youth, steak and eggs would have for after my workout. With pancakes.

[@Belver97]

i also have that tefal grill and god damn its nice, eating chicken from it when writing this xD

[@Stewzzyy]

I love how fouad is explaining his overpriced dog food and all you hear is same struggling to breath while at a normal heart rate LOL

[@zdyar89]

Keep kicking ass, Sam! You the man!

[@siiwok]

what time is it in this video?

[@Beats-By-Anthony]

The clock on the wall says 9.10 AM

[@Beats-By-Anthony]

The clock on the wall says 9.10 AM

[@stevencraigbryan3770]

I mix Collard Greens and Tiger sauce with my scrambled eggs.

[@Gamer_Marcy_God]

I’m eating chocolate ice cream and malteasers watching this

[@victorolson6051]

His diet is getting a little bit better with fouad 😂 still needs cereal

[@kimdecker8901]

He couldn't imagine a better breakfast. Neither could I.😋

[@Cheskyeee]

Omg is my pookie bear

[@sentientdogma1206]

Sam still a cold pan Peter with his eggs 😂😂

[@frankenfaq4706]

Where did the other videos go??

[@danielquinn9]

Blokes outta breathe from waking up.

[@tomcash4277]

So I'm sorta new, what do the two other guys do??

[@LibraFPS]

What’s the name of the meat cooker he was talking about?

[@emflo713]

That’s like the ninja foodi airfryer Fouad

[@FouadAbiad]

I’ve heard of that thing. Wanna check it out.

[@34thncrenshaw]

when is he competing next??

[@Brandonbraun]

damn u gotta salt the steak and let it sit for a min not salt while cooking 😂

[@SunkaTanka]

Putting egg shells back in the container is crazyy

[@ScattyHD]

Ayoooooo he put that salt and pepper on nice and Zesty

[@SniperJSTN]

Sam add cottage cheese to your eggs. It keeps the moisture in the eggs. You will thank me later.

[@Nelarsen]

You don't put olive oil on your steaks while cooking them. Jesus christ Fouad

[@tchirayath30]

Where can I get that grill for the steaks?

[@TrentMcNary]

Temu

[@deve.4544]

is that dustin porrier in the back??

[@brosnipersful]

cook the ground beef strain the fat/water then cool it and it will become like butter then you can weigh it. thats how much fat you got out of your ground beef

[@Xendrius]

Hes lika a cook making a famous meal but leaves out the main ingredient like the ingredient isnt even used. You know what I mean, it rymes with Fren.

[@FightZone7]

I dont get it dose he train twice one here and one in his channel

[@illmatixx_5346]

So what he had was basically a George Foreman grill? 👍👍😅

[@scottlavis852]

Whatt u was doing with the pepper on the stake snd was good at it u said do u do that that some cause u look like a hand pro

[@bradenmwalker]

The men💪🏽💯🔥

[@thenature4785]

You can eat anything with what Sam’s on… won’t affect you at all

[@steveffuksake]

Has Sam been tested for any food intolerance s