20,000 Calorie Challenge | Fouad Abiad | Epic Bodybuilding Cheat Day

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IFBB Pro and Kaged Muscle athlete, Fouad Abiad, attempts to eat 20,000 calories in one day. Will he be able to consume 20k calories in 1 day? Watch the video to find out!
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[@muscleandstrength]

Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore We've been extremely excited to share this video with you guys. HUGE HUGE HUGE shoutout to Fouad for being a good sport and attempting to eat 20,000 calories in a single day for us. PLEASE make sure to show him some love on all of his platforms listed below. He's got some really cool stuff in the works with his own KZbin channel and his Real Bodybuilding Podcast that all Fouad fans are sure to enjoy. Follow Foua: HOSSTILE appareal: www.hosstile.com/store.html#/ Real Bodybuilding Podcast: podcasts.apple.com/us/podcast/real-bodybuilding-podcast/id1460821937

[@Amaan]

Fouad abiad is a transparent guy thats what I like about him

[@muscleandstrength]

@@Amaan 💯💯💯

[@usmanshafaq8198]

Is Fouad abiad muslim, I'm assuming he is

[@muscleandstrength]

@@usmanshafaq8198 If I'm not mistaken, he mentioned in one of his podcasts that he's not really religious.

[@ramzirayank4957]

I can do 40K for you if you want. Great video as always!

[@FoniBoni123]

Fouad goes to the bathroom Toilet: "Please sir I have a family"

[@dennis8801]

😂😂😂😂😂

[@SuperBuds]

You’re an idiot bro! God bless you for this comment!

[@zabercrombie24]

😆💀

[@01029690320]

Fouad*

[@muaaztausif2085]

hahahahahaha

[@Dr.Jabubu]

Fouad's mom is the first middle-eastern mom to tell their son to "Stop eating". Trust me, I've been trying to get my mom to say that for years!!! hahaha

[@bluecat6902]

Been hearing that they gave you a lot of food even to guest. How much food does your mom feed you?

[@slav7836]

🤣🤣🤣

[@MounirTachinardi]

Firouz Kariim wibisono At least 20.000 calories.

[@salahhibri5420]

I came here to make this comment. This is 100% true 🤣🤣

[@ariel.l.borrero]

This comment wins

[@GamingWitAstro]

You gotta give him props for going to the pool after eating 9K+ calories floating around like that I would’ve been sick asf

[@Joseph-jp2mx]

I've watched this challenge over 10 times and it never gets old. We need more crazy challenges like this one, with Fouad he is hilarious.

[@y-m-q372]

100% agree 😂

[@TomandJareeftw]

“I was wondering how many croissants you have available?” I thought man was about to order their entire stock for a second

[@muscleandstrength]

lmao

[@jojo4691]

What did he actually mean

[@charliestraume9846]

I think he meant what kinds of croissants they had. But i dont know. 😁

[@daywalker3735]

Me too haha

[@Toneychaplin]

They only had 5 available and 3 were cheese so he only got the 2 regulars

[@maximechan585]

Can we have Fouad do this challenge again? His reactions are genuinely hilarious.

[@MounirTachinardi]

Yes, but with a life insurance.

[@cirillamande8243]

Heart attack baby!!!!!!

[@newtonheath92]

Do you hate the guy that much?

[@BeardedDanishViking]

@@newtonheath92 I doubt the dude cares about anything other than being entertained.

[@karlbodmer4368]

I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created from next level diet. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3000 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

[@speedbot3794]

What are u eating bro ?

[@Flex-lk1vu]

That’s so true, I went from eating 2k to 5500 calories a day and started gaining a pound per week. Got tired of being skinny

[@akhi5749]

@@Flex-lk1vu That’s wassup! I’m going to get on that! Tired of being skinny too Lol 💪

[@vinilzord1]

I swear I read the exact same comment on Reddit today. How come?

[@ixisnowixi]

@@speedbot3794 Breakfast. 1cup of real oatmean, 2 eggs however. 2 hours later, yogurt with blue and star berries/granolla. 2 hours later chicken breast, black beans, quinoa, rice. Work out. protien shake. Pork chops, green beans, red potatoes roasted. Late night Peanut butter, and some walnuts. Thats 1 day for me. Listen to your body too. If it needs more eat more. Thats simple. Its about eating often more than how much too. If youre going to competition you should probably just weigh it all out. I dont compete so whatever. I just want to get mass and keep it.

[@zeinal-rubaie9695]

lol the music makes is seem like Fouad has lost everything and has resorted to binge eating.

[@muscleandstrength]

LMAO 🤣🤣🤣

[@dmitrigutorin944]

13:59 yeah i feel it too

[@muscleandstrength]

@@dmitrigutorin944 😂

[@GenuwineG]

Looks like a Matt Stonie video

[@muscleandstrength]

@@GenuwineG We'll take that as a compliment

[@business9854]

Matt Stonie can eat all of it in probably one meal.

[@muscleandstrength]

yea probs

[@Arsle6b]

have matt stonie eat 20000 calories and eat matt stonie for breakfast... problem solved

[@Sethsmusic40]

That's so true

[@unclewam3039]

As a matter of fact he ate 20000 in 1 hour

[@makaeratemataki2345]

No 1 cares he tried.

[@boogeyperson316]

Canadians are truly a polite bunch, "Sorry" "I just annoyed tf outta that worker" XD

[@Hittlinho]

It’s actually more shocking how rude americans are compared to the rest of the world

[@rw1395_]

The 4 pot pies immediately followed by an entire pizza was it for me, this man’s not human

[@CopybutNotPaste]

I paused the video several times just so he can get some rest. It had me sweating.

[@vibhupal5797]

🤣🤣

[@abdulamto2010]

His breakfast is more than my whole day of eating

[@sm4849]

im a fat fuck so I cant relate

[@jamesyboy108]

I mean it’s more than the recommended for my age group by 1k cals

[@songanon]

Literally double mine , I’m dieting down

[@kasonrobinson4407]

Lol right...for me,not even I’m at 2750 cals maintenance

[@lordsabre66]

real talk lol

[@georgebisson628]

When Fouad says “I feel like I’m going to die in my sleep” I always laugh, as I’ve watched this video a few times and know that feeling. I tend to not eat much throughout the day and pound most of my calories in at night, and many times I’m laying in bed burping for hours. Every time saying, I gotta stop doing this. 🤣

[@kaneomatic]

Once or twice a year i come back to this video just to watch my guy fuad eat. I don't know why but watching him eating give me chills

[@Ethernet480]

theres a lotta grandmas and moms out there that are upset about your pool trip after eating

[@muscleandstrength]

LOL

[@jaamal6369]

@toyota yaris Stfu

[@justakidtryingtomakeitgrin4417]

@toyota yaris ,😂😂😂😂😂

[@n.b.a1529]

I don’t get it

[@McNeill2425]

Bro I'd be done. I love to eat but good gosh I'd tap out

[@Wylein]

I'm just astonished at how this body builder is so picky about his doughnuts, god bless him lol

[@Xid.]

Honey cruller and cream filled they giving him the ones no one will buy

[@Rohgamu]

@@Xid. is Honey cruller really that bad?

[@Xid.]

Shadow no just no one likes them

[@liambestbier7585]

Shadow honey crullers are literally amazing with an ice capp

[@fahdmamu7395]

القلب

[@gunkfunkulousmunktrunkulous]

First few seconds have hooked me and earned a like. Golden intro

[@deathincorporatedfitnesstr1256]

He's so polite in public. His mom did a good job. He's huge but he treats others with respect. He's kind. That's fucking awesome. Cheers from Vancouver 😊

[@LeahAtz]

Lmao. The first few sentences is basically Fouad sumed up. “I don’t know who the f*** thought this was a good idea.” Always keeping it real. 👍

[@muscleandstrength]

😂😂😂

[@dandrescher4098]

It was his idea lol

[@ristestankovski]

Don't be afraid to say fuck babe we're all adults here

[@YESTWENTYONEWINS]

Profanity keeps it REAL for our young children. GREAT EXAMPLE.

[@stevencraigbryan3770]

Hope you have a plunger

[@neoxjin]

The world : "you should wait at least 2 hours to swim after eating" Fouad Abiad, after eating 10k calories : "Lemme take my inflatable unicorn and go into my pool"

[@muscleandstrength]

LMAO

[@karthikburli3052]

Michael Phelps ate 12-13k calories during the 2008 Olympics and hit the pool for 4 hrs a day😂

[@ouija8498]

Ye its a myth lol

[@alanrocks00]

@@karthikburli3052 cap

[@PlatActivities]

@@alanrocks00 nah, Phelps really ate like 8k calories a day and lived in the pool😂... U burn a lot more calories than you'd think from swimming

[@bryanttw1]

Bro - You did the right thing tapping out bro! Much respect

[@kovulion7777]

Finally great to watch someone do these challenge and just stop, everyone keeps showing them achieving these deadly challenges

[@Bifl3r]

Cameraman made this video so much better, and it’s 20 minutes. Let’s gooo

[@muscleandstrength]

Agreed, Drescher Visuals killed this one

[@geekgeek1119]

Rebwar Soløsten fav song off undeniable

[@longanddeadly]

For every minute eat 1000 calories. Who cares about liver and kidneys and nevermind your colon.

[@CEOofSleep]

Young sinatra

[@bailandomeus8362]

Others: 20000 calories challenge in 1 day Matt stonie: 20000 calories challenge in 1 meal

[@MohammadAliKhalil]

ash king competitive eater guy lol

[@JebacNaBaterije187]

But i think Matt stonie vomits everything out afterwards

[@boredfilms578]

Mannn Matt stonie is a legend!!!

[@helloagain8875]

@@boredfilms578 of course he's a legend

[@karthikrox6310]

@@JebacNaBaterije187 he has said that he doesn't do that

[@carolynjones4595]

I think that I have watched this at least 5 times in le past 2 years.......its just pure entertainment. I'm not a fan of these food challenges but this is just took funny and a good example of why one should not attempt this challenge if they are not working out like a mad man in-between meals..

[@footofblut981]

09:00 Sits on the couch watching tv and says “I need to go take a brake” could be me in everyday of my life

[@perfectlybalanced4527]

The editing here with the sounds and "tragic" scenes was a 10/10 lmao Props to everyone involved, I had a good laugh xD

[@muscleandstrength]

Glad you enjoyed it!

[@alfiejnr2549]

yes the music really made the video engaging

[@aliciabanks2293]

I'm late to the party, but yes! The edits are the absolute best. The record scratch at the brain freeze cracked me up!

[@adafridi]

Lol I just noticed

[@jacobwatson4773]

I laughed my ass off at Fouad’s reaction when he opened the box of donuts 😂

[@jo2569]

Bruh XDDDD i did too

[@reallyreally3919]

Ikr that fukn cream filled doughnut

[@alexandergabrielalqueza3881]

that's a lot of grams of sugar.

[@jaydodd5290]

Bro what the fuck is this? 🤣

[@chewlew2818]

Yooo 😂😂😂

[@ezrontariganofficial]

respect !!!!!!

[@oreodealer6yearsago718]

Fr

[@harrysharma7507]

Aww his mom so sweet ❤️❤️ such a sweetheart

[@ivanitchon4259]

I lost it when he asked someone to adjust the fan for him and when he was laying on the floor after the pizza. 😂 Quality content!! 👌👌👌

[@muscleandstrength]

LOL!!! Too funny - thanks for watching!

[@FouadAbiad]

gotta stay cool lol

[@muscleandstrength]

@@FouadAbiad 🤣🤣🤣

[@jonb2100]

That was awesome!!!

[@dalegribble7760]

It was actually during the noodles and beef.

[@jeffbridges5833]

R.I.P to this man's toilet. 😂

[@muscleandstrength]

💩💩💩

[@devilrocks7919]

Rip to his asshole

[@xxtravisxxify]

LMAO

[@vidheyeshprabhu1174]

I ate a whole tray chocolate chip cookies and a tray of brownies....i shat 3ice that day. So RIP from me to this guys toilet

[@khalilac17]

Unoriginal joke, that is so pathetic

[@untitled6391]

He ate more variety of food in a single day than I've eaten in my life

[@loganstar7131]

my new friend > I dont know who you are just got the tail end of your video as a video that played as I left my computer running but legit eating it looks like and great personality...genuine...Ill follow you and take your advice!

[@puro4313]

No lie tho that macaroni and beef looks bomb👌

[@shreypatel2920]

_Mason_Chill_Out_ wanted to leave a like but I don’t wanna ruin the count

[@papasmurf1211]

When he finished the first bowl I was like "oh that wasn't so bad." And then he added another serving ...

[@benjamincat6755]

if u want it just make pasta and microwave chilli and mix them

[@leonlorrainekidschannel7566]

This is epic, Abiad is real entertainer...he is funny and humble at same time

[@muscleandstrength]

Fouad is the man, no doubt. Appreciate you watching and supporting the content!

[@FouadAbiad]

Thank YOU!

[@kisstwogays5258]

Dude he’s just your typical Canadian every single one is basically like that for the most part

[@Soleuce66]

Fouad Abiad you come off as an arrogant asshole, who needs to get his ass whooped by a real body builder/ power lifter. *Calls Larry Wheels*

[@morfeyy-]

@@Soleuce66 alright i almost laughed xd

[@jimcordeiro3641]

don't be disappointed bro you taking it like champ!! 💪💪... where bouts in Canada you at??

[@Yankee4ever2]

This video was one of the first videos that started my fitness journey

[@dominickfaz485]

I feel like he'd make a great Kratos if they ever made a God of War movie

[@Justaman_99]

More like a buff xerxes in 300 movie

[@Shendowa]

Dominick Faz You can’t beat Terrence C. Carson. He’s the GOAT! 🐐

[@rover5058]

i'd say the physique is similiar they would just need to change his skin color with cgi

[@xmegabladex]

BOI!

[@shaneramsammy7286]

I was thinking the same thing...this guy is Kratos!! 😂

[@div1ne46]

not even 5 mins into the video and he already ate more than i do in a whole day

[@Odraya5809]

Incredible hoss good work bro, i also like the background of jay cutler when he is eating pizza.

[@livestrongforever]

more entertaining than whole netflix program

[@shreyasshetty60]

LMAO 😹😹😹 the sad music they play Everytime he gets up after eating, hilarious 😹

[@TonyChase365]

comedic genius how they over played it on purpose

[@rj.voice.covers1891]

Hahaha got me bursting aswell 🤣

[@ninadowesq.7911]

my favorite! I have watched this video at least 7 times. I love his voice, too.

[@infamousn]

So dramatic lmao😂😂

[@donxponce7729]

I love that song that plays at 15:00 , it was hilarious seeing him lay there having flashbacks about all the things he had ate .. it was like watching thanos kneel in endgame lmao

[@princeemishi245]

😂😂

[@ClearWayFamilyLawyers]

What song is it?

[@MetalzxAngel]

Some say he was a mad man.. others a hero.

[@r.hawk11]

I must just be a peasant because I’ve NEVER eaten a pop tart off a plate 😂😂😂

[@RARA64HUNNID]

“God bless. Go for it.”

[@weathp]

It’s funny that a guy like Fouad who seems to be a very serious and down to business guy is taking a dumb challenge so seriously. Like this guy a lot.

[@ChuckieManioItsReallyMe]

A serious guy who takes something seriously. You're right, that is hilarious!

[@basselahmed6891]

@@ChuckieManioItsReallyMe he meant a serious guy taking something not worth it seriously u dumb fuck

[@olsenagus4731]

Bassel Ahmed chill u piece of shit 😂 💀

[@5PercentTint]

@@olsenagus4731 Fouad swiped left on Basel.

[@weathp]

@@ChuckieManioItsReallyMe hahaha you’re right!!!! oh man what a great comment! Bravo Chuck.

[@ldnt1698]

I died when his mum said “please enough” Hahahahah 😂😂😂😂😂😂

[@joeltamayo2710]

My favorite vid, seen it a million times and don’t get bored

[@Ray-vm8ut]

Fouad is the real life Kratos. Eating like this and still looks as great! Respect ✊

[@aliciabanks2293]

I just cried all the moisturizer off my face laughing at him saying, "I'ma throw up" after the pizza. The dramatic music and him needing to spoon with couch pillows was PERFECTION hahaha! He is my new favorite. Muscle & Strength, kudos to the background music and sound effects. It makes the video that much better.

[@xzed6394]

If that made you cry with laughter i seriously think you need help.

[@FantasticBoObLeS]

@@xzed6394you need to lighten TF up. Seriously! How bored are you to police this kind of humor? Get outta here. 😂

[@xzed6394]

Police? I just stumbled across the video and saw the comment. Judging by your reply towards me I take it you are overly sensitive. You'll be ok.@@FantasticBoObLeS

[@danielramkarran139]

😂😂 I love the dramatic music when he gets Itis after eating all that food 🤣

[@kryona3309]

I've never had an interest in body building but I can't stop watching these videos

[@redwoodonthebeat2923]

i know a big bodybuilder and everytime i asked him what i should eat he just said anything that i see and like!

[@saqibsaeed4868]

"My stomach went like this"... 15 minutes later. Eleven pieces of swedish berries is 140 calories :D

[@muscleandstrength]

LMAOOOOOO 🤣🤣🤣🤣

[@hisoka-san3473]

Saqib Saeed this shit killed me

[@jsb1585]

The thought of eating that much food actually makes me feel sick. What an absolute trooper. Props to the interviewer too, made this an entertaining watch.

[@muscleandstrength]

Glad you enjoyed the vid, Jacob! Thanks for watching!

[@heatherwaters1285]

I have searched movies today with the genre comedy but none made me laugh as much as your video!

[@jesusperalta6951]

Imagine eating all this and still saying your hungry

[@muscleandstrength]

🤣🤣🤣

[@braimahjake]

Diabetes man.

[@lordzalor]

Sour cream makes everything better Me: *puts sour cream on cereal* *DISGUSTANG*

[@muscleandstrength]

lol

[@KarinaRodriguez-uv7xj]

LordZal 🤣🤣

[@gunkfunkulousmunktrunkulous]

One of the best KZbin videos I've ever watched

[@muscleandstrength]

Thanks glad you enjoyed this!

[@salehaffan2608]

The misery was so entertaining i laughed so hard 😂😂😂😂 .

[@tardwrangler]

I watch this video as a substitute for a meal

[@lastgirl8419]

Snake_XIX omg sameee

[@cristobal2GR]

Snake_XIX six meals a day means six videos a day

[@MRbossman1982]

Snake_XIX me too

[@perilouslambasting6816]

Heavily underrated comment.

[@antikoerper256]

lmaoo

[@marcandrewasperilla9774]

He looked so defeated after eating that bowl of cereal.

[@niceguy6837]

Thought he was gonna spew

[@toffeelatte6042]

Unarguably the best M&S video of all time.

[@RealKidTUBE]

I was waiting for him to start feeling sick from the get go and when it happened I just couldn’t stop laughing 😂😂

[@Kevo1993]

He seems like a really chill guy.

[@masongobert2140]

The way he bitches about donuts when he asked for assorted makes me think otherwise

[@caseyphelps6232]

Mason Gobert I was gonna say the same thing but you know he’s bitching in his house not at the lady who gave him the doughnuts.

[@hanselxyb5825]

People probably don't fuck with him that's why.

[@Madara2010X]

Fouad is hilarious. Best Cheat Day by far.

[@muscleandstrength]

He's the man!

[@mpawli10]

Whoever put together the soundtrack to this film deserves a raise. So intense hahah

[@nicholash3849]

the editing and music is too funny with the flashbacks

[@mtn4140]

My wallet wont stand 3k cals a day

[@muscleandstrength]

same

[@aniqimran9992]

@@muscleandstrength "same". 😂😂🙏🙏🙏🙏🙏

[@mit4944]

“I don’t think there is any way to eat 20000 calories easily” Matt Stonie: hold my beer

[@itswednesdaymydudes8631]

Mit ten Seldam Mat stony should be one of the avengers. Dude is superhuman

[@mit4944]

ItsWednesday MyDudes that would actually be fucking amazing😂

[@verz6993]

He doesnt digest tho

[@verz6993]

@Tai Lopez he pukes everything out after he is done eating

[@Felipe-gr2bo]

@@verz6993 where did you get this info?

[@xelwilbur]

The fact he listened to his body and stopped was worth the time watching. To hell with a challenge, I WANNA LIVE!! 😆

[@am33rtriplex81]

love watching this one watched over and over lol

[@nicksgroi6287]

loling my a** off when hes in his chair telling the guy what direction to turn the fan!!

[@niveyoga3242]

😂😂😂😂

[@Abf_-oq8ps]

You can feel the pain in the way he says holy shit as he’s just laying there trying to survive the beef and pasta. 😂

[@muscleandstrength]

lmao

[@justinrussell2062]

3eeeerr

[@MedvedActual]

Been watching your vodeos lately, abd damnbrother, I get hungry every time despite just having crushed a meal. Gainz! 💪🏻

[@multistyle6405]

I come back to this video often. I cry in laughter at the 15:40 mark when hes complaining about how full and bloated he is and the caption goes to "15 mins later" and he eats maynards lmao.

[@yb6038]

Asks for assorted doughnuts Doesn’t pick his selection Complains with what he gets

[@MackABD]

It did look pretty weak tho , petty ass timmies

[@Doug.the.welder-hj6cq]

Yea I gotta side with him, they gave him all the doughnuts no-one was gonna buy

[@ramiroorozco8974]

Doug.the.welder right how do you not put a normal glazed donut in an assorted box

[@stevenspilly]

He complained about literally everything, you didn't notice?

[@ramiroorozco8974]

SS Me true but after eating all these calories we’d all be in a bitchy mood

[@DwadeFL4SHMV3]

That’s the cutest “Hi Habibi” I’ve ever heard

[@pkway9394]

Watching this with 6 days left on my cut and I’m so jealous 😩😅😂. I’ve done a challenge like this. And I was told to replace water with protein shakes that are loaded with other stuff to add in calories when you drink. Besttt idea for something like this. I did 15k though 20 is just wild lol ayeeeee and I peeped young Turks go ahead bro

[@WestCoastR1der]

The sad agonizing music makes it so much better hahahaha

[@destroyingtheworksofthedev9349]

"This one has some coconut sh!t on it"

[@aperson5366]

Everybody gangsta till they gotta eat 20,000 calories.

[@infamousn]

I love how dramatic this video was. And the music too lmao😂😂

[@YT-Traveler]

After that first meal, he looked so confident. Later on...not so much. Haha. Much Love Fouad Bro!

[@jlize21]

The cinematography when he was rolling around under his pillow fort after the pizza had me dying lol.

[@perfectlybalanced4527]

I lol'd hard at that ngl xD

[@fansurisheikhferuq6753]

Yes. We were entertained but please don't do this again man ....

[@muscleandstrength]

Agreed - this was too much

[@Topol60]

considering all the hungry people in the world!!! what the fuck???? Insane ! Un humanly! Gross!

[@liamlawrence4189]

@@Topol60 grow up, if he ate less theyd still be starving

[@Topol60]

@@liamlawrence4189 Yup! But it feels gross to overly stuff yourself when that food can save many lives.

[@SilverScar11396]

rgolstani what kind of twisted logic is that? that’s like saying you shouldn’t own more than few pairs of clothes because other people need it. yes, i agree that there are a lot of people out there that are hungry, but him eating 20,000 calories in one day versus 5,000 won’t change the fact that they are still starving .

[@bigamigo4863]

I felt so sick to my stomach watching this lol Its unreal how much these guys can put back

[@ethankraus8529]

Love watching videos with him, he seems so chill

[@brittanywatkins6882]

"Im gonna throw up." 15 minutes later "There's 140 calories in 11 of them, lets eat them"

[@rubenj2869]

LMAO

[@nissangtr895]

😂😂😂😂😂😂

[@Blowdownsj]

when they played the flash backs with sad music that had me rolling

[@muscleandstrength]

lmao

[@robertprince2651]

Like he lost his will for the Gainz.

[@countdoogula2781]

Sick to see Fouad give Donut some love.

[@mangilitking4572]

Fouad ordering the cameraman to turn the fan is a glimpse of him and guy living together🤦😂

[@mikelee7876]

BEST 20K CHALLENGE IVE EVER SEEN. CAUSE FOUAD ACTUALLY HAS A BRAIN UNLIKE SOME OTHER BODYBUILDERS.

[@muscleandstrength]

Glad you enjoyed the video! Thank you for watching!

[@livardo]

His podcast is pretty good. He keeps it real about the business of body building and also the lifestyle.

[@muscleandstrength]

@@livardo Def a recommended listen for anyone out there who has an interest in the sport

[@SKAMRANPASHA]

​@@muscleandstrengthOr even if someone doesn't.. Fouad abiad is the man, bodybuilder with a personality..

[@Nikita01]

20 minute upload from M&S? Lets go bois 🔥🔥

[@muscleandstrength]

😎💪🤙 - Enjoy bro!

[@nitinkabadi]

This is my favourite video on internet

[@bigbangarmory9728]

What a beast bro 💪 this looked toughhh

[@mr1337viking]

Tnaaaw, his mother was so cute. Caring like only a mother could

[@muscleandstrength]

Love that part

[@shawnchristopherwhite3271]

Love his mom!