How Alcohol Changes Your Body

What happens to your body and brain while you drink in the DAY vs NIGHT?
How Bad Is Alcohol Podcast • Drinking Alcohol - how...
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Written by: Greg Brown and Julia Wilde
Edited by: Luka Šarlija
References:
Why We Sleep by Mathew Walker
pubmed.ncbi.nlm.nih.gov/28546...
pubmed.ncbi.nlm.nih.gov/31518...
pubmed.ncbi.nlm.nih.gov/31464...
“St. Mary Colechurch 105/36: St. Mary Colechurch, the Great Conduit | British History Online.” British History, www.british-history.ac.uk/no-series/london-gazetteer-pre-fire/pp612-616. Accessed 6 May 2021.
Tomory, Leslie. “London’s Water Supply before 1800 and the Roots of the Networked City.” Technology and Culture, vol. 56, no. 3, 2015, pp. 704-37. Crossref, doi:10.1353/tech.2015.0082.
“Why Everyone In England Drank Beer For Breakfast.” Lancaster Brewery, www.lancasterbrewery.co.uk/news/why-everyone-in-england-drank-beer-for-breakfast#:%7E:text=Some%20historians%20have%20suggested%20that,therefore%20was%20certainly%20drunk%20by. Accessed 6 May 2021.
Braidwood, Robert J., et al. “Symposium: Did Man Once Live by Beer Alone?” American Anthropologist, vol. 55, no. 4, 1953, pp. 515-526. JSTOR, www.jstor.org/stable/663781. Accessed 6 May 2021.
Williams, S. P. (2017, December 10). Ability to consume alcohol may have shaped primate evolution. Science | AAAS. www.sciencemag.org/news/2014/...
Factors That Affect How Alcohol is Absorbed & Metabolized | Office of Alcohol Policy and Education. (n.d.). Stanford University. alcohol.stanford.edu/alcohol-...
Heaney, Katie. “The Hazy Science of Day Drinking.” The Cut, 24 May 2017, www.thecut.com/2017/05/the-hazy-science-of-day-drinking.html.
Ramchandani, Vijay A., et al. “Effect of Food and Food Composition on Alcohol Elimination Rates in Healthy Men and Women.” The Journal of Clinical Pharmacology, vol. 41, no. 12, 2001, pp. 1345-50. Crossref, doi:10.1177/00912700122012814.
El-Sayed, Mahmoud S., et al. “Interaction Between Alcohol and Exercise.” Sports Medicine, vol. 35, no. 3, 2005, pp. 257-69. Crossref, doi:10.2165/00007256-200535030-00005.
Lewis, Jordan. “Alcohol, Sleep, and Why You Might Re-Think That Nightcap | Mind Read | Learn Science at Scitable.” Nature, www.nature.com/scitable/blog/mind-read/alcohol_sleep_and_why_you/?error=cookies_not_supported&code=2d2cc2ad-355b-4c64-900c-0cfae90d533f. Accessed 6 May 2021.
Das, Sujan C., et al. “Binge Ethanol Withdrawal: Effects on Post-Withdrawal Ethanol Intake, Glutamate-Glutamine Cycle and Monoamine Tissue Content in P Rat Model.” Behavioural Brain Research, vol. 303, 2016, pp. 120-25. Crossref, doi:10.1016/j.bbr.2016.01.052.

[@AsapSCIENCE]

Are you team DAY drinking or NIGHT drinks?

[@poison1749]

First

[@Black_Jesus3005]

Definitely night

[@EnbyNomad]

Yes.

[@Dj_Basekiller]

Both....

[@marianayuste3839]

I WANT to be a daydrinker bc drinking at night just makes me wanna party and get in bed at 3am ruining completly the next day, but Im saddly a nightdrinker bc for some reason drinking at night feels more sexy

[@adamwuk]

When I get drunk and people tell me "you'll regret that in the morning", I sleep until noon, because I'm a problem solver.

[@uriah9638]

Haha a problem solving person I see.

[@SugarBabyRogers]

Modern problems require modern solutions

[@Sam60420]

Lmao

[@milimommi3.098]

🤣

[@brunobruno7868]

No problems, only solutions 👏

[@Black_Jesus3005]

Day drinking is not so fun when you got shit to do. Makes me want to nap lol

[@AsapSCIENCE]

yeah I dance for 1 hour, then sleeeeeeeeeeeep / cry

[@orio4155]

@@AsapSCIENCE cry? XD

[@cyancoyote7366]

This is why Coca Wine was a thing. Alcohol takes the edge off, cocaine gives you the will to do anything... Look up 'Peruvian Wine of Coca', the slogan was, I kid you not "For nourishing and giving strength to the body." Pre 1920 was wild.

[@sciencebugs3227]

@@orio4155 I think he is Greg who commented 😂

[@Karl_Marksman]

@@cyancoyote7366 stupid prohibition! We could have been eating codeine cookies and drinking cocaine wine like kings

[@KimeCastro]

I started Drinking Alcohol since my teenage, got addicted to crack. Spent my whole life fighting crack addiction. Also suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with similar health challenges.

[@michealdavid7066]

I hear this is supposed to be good for people who have mental health issues. I actually just started the research process of microdosing and all that. Im to the point where I want shock treatment.

[@WilliamMark-yv6kl]

dr.raymycology is your guy. Got all kinds of psychedelics stuff. Guided me through my first ever experience

[@AlannaPhillips-fn3fd]

Been through this conversation before. I can't do anything without a proper medical professional following me

[@brendanfisher9686]

How do I reach out to him? Is he on insta

[@WilliamSok-ib1ms]

YES, he is dr.raymycology. There's a lot of potential in psychedelics

[@mattsheezy5469]

Alcohol makes me so very sick. I thought I found the answer to social anxiety when I discovered pain meds like Vicodin, and oxycodone, but they eventually ruined my life. Sobriety is a gift, be proud to be the one who doesn’t NEED to take something in order to be social (that’s TRUE strength), get high on life.

[@pauljordan4452]

Acceptance and Commitment Therapy helps my anxiety.

[@Adri-dj9ve]

@@pauljordan4452 what

[@japhetmedina2588]

finna take me some vicodin

[@DickiMonster]

Drink gin

[@brianawhittaker8152]

@@DickiMonster gin is still alcohol and he said alcohol makes him sick.

[@humzahkhan6299]

Summary: Day-drinking ruins your day, night-drinking ruins your sleep

[@cesardelrio2908]

You deserve a place in heaven

[@Sneha-tq4rn]

Night drinking ruins the next day !!

[@fromthebeginning4801]

@@Sneha-tq4rn because it ruins your sleep... That's what the original post said

[@alil-7]

@@Sneha-tq4rn i day drinked and i passed out around 4-5 and now i cant sleep.. its 4 in the morning with a shit hangover

[@noizeaous7267]

Afternoon drinking!!! :D

[@yuuki9812]

It's crazy to see other people live their lives so comfortably without the need for alcohol. I'm a struggling alcoholic and I envy you guys.

[@gamingwithdoge7036]

Same with my mom 😔

[@louisafoster1640]

Sympathy Yuki. People on other channels suggest seeing how many days you can go without, then increasing?

[@VarietyVideoGamer]

@@louisafoster1640 as cliche as it sounds you have to take getting sober one day at a time. Which really sucks cos at the start it's all you can think about. You get cravings, you're irratable, you're fatigued yet somehow restless, you barely sleep. Once you get past the first two weeks it gets easier but one tiny lapse in your self control and you're right down in the pits again. It's absolute hell.

[@louisafoster1640]

@@VarietyVideoGamer Thank you for the description Barry. I admire your efforts and persistence.

[@kirkoneill1387]

Everyone either quits for good. Or is forced to quit for good. I had the latter

[@natashawilson1861]

Remember to be careful. Addiction is very real and I almost died from alcohol and alcohol withdrawal!

[@Giuseppe1299]

Am sorry to hear about that at least you are better now I had bean drunk a flew times years ago when I was in my early 20s and middle of the 20s Sometimes I'd wish it didn't happen plus I vomited all because I was mixing my drink's If it wasn't for the mixing I would of still have been drunk just by Carry on with the same drink Now am 30

[@kennypowers1945]

@@Giuseppe1299 geez I’m 24 and get drunk 1-2 times a week cause it feels super awesome

[@hanavaughan6956]

Same

[@yeezus850]

I can just imagine how much and for how long you have to drink to get alcohol withdrawal

[@matthewwynn3025]

​@yeezus850 It's a lot. Try getting blackout every day for a few years.

[@NoobsGetGP]

I used to have a really enormous problem with alcohol since I was around 15, as time went by I got worser and more lost in my addiction. Now I'm 23 and proud to say that I'm almost 5 months sober!

[@landonr2501]

r u still sober

[@doun2others922]

🙄

[@NoobsGetGP]

@@landonr2501 yes

[@NoobsGetGP]

@@doun2others922 🙄

[@iain.altrock3206]

i got drunk first when i was 13 now im 15 and i’ve been drunk so many times now i dunno if i should stop completely congrats btw

[@alias9236]

Love that there is both a "Drunk Monkey" and a "Stoned Ape" hypothesis 🤣

[@eli.braun9894]

The crossed monkey hypothesis

[@jonbowman7686]

and together, they're called the krunk monkey hypothesis

[@Megakukko123]

Return to monke

[@czr5145]

@@eli.braun9894 cross faded lol

[@sklizzy3125]

@@czr5145 yes that’s what he said

[@nubin0807]

This explains why I don't sleep well and wake up earlier than usual if I drink a few

[@jordynsophiamakeup]

I totally experience this as well

[@miranaestephan247]

It dehydrates you which is why you wake up early.. And you probably get sleepy in the afternoon or early evening

[@brendanfogel4573]

Nah I sleep like a damn baby but wake up early

[@remymichael7051]

no matter how wasted i am when I go to sleep, sleeping drunk makes me wake up every hour at least. Weirdly never stops me from getting drunk.

[@Katherine_xs]

@@brendanfogel4573 same wth

[@slurp451]

Currently 7 months without a single drop. I was never an alcoholic or had problems with alcohol but I decided to stop just for promoting my overall health. Well, one of the best decision i have ever taken in my life.

[@RandomStuf69]

Just started as well. Did you see any positive effects by now?

[@catguy4996]

Last night I had 2 pints of beer and a glass of red wine; I decided to "try" being drunk. Let's just say that today I feel extremely awkward from some of the things I said while drunk. That's what alcohol truly does to you- it makes you feel like everything is so silly when drunk, but when the effect wears off you go into deep regret. Yeah, I really hate the peer pressure to become drunk when you're 21. I'm not touching Alcohol anymore!

[@NoctuaOW]

Good decision. Drinking is fun but it very rarely ends well

[@crysstoll1191]

Not drinking is a good solution. It’s also well known amongst drinkers not to mix different forms of alcohol.

[@James-iw4fz]

Sounds like you went over the top. Don’t drink so much and it won’t be so toxic

[@techtinkerin]

Yeah it's fun, at first, then you do it because your bored if you don't. Do yourself a favour and don't start! Sorry to sound like a kill joy but, well basically drinking is crap..🤣

[@Rvainlefty]

That's me towards weed😂 it was not fun while it lasted. Last time trying it.

[@scorpleeon]

When my mom tells me to thank the ancestors I didn’t know how true it was.

[@rollthelosingdice]

How do you know what he said is true?

[@taggie_]

​@@rollthelosingdice Psych major here! I proved this evolution in my essay. What proof do you have that it didn't exist?

[@icantgetridofthisusernamehelp]

Why am I seeing this video after being drunk since 3PM, and now I'm completely sober at 9PM and remembering everything I was supposed to do today

[@3DHDcat]

Name checks out

[@sammyandes534]

@@3DHDcat oh godd

[@hungry6646]

@@3DHDcat 🤣

[@Hunter-bb3qf]

Same

[@irina_love911]

Exactly me right now 💀

[@Babarakrimbel4884]

Psychedelics are just an amazing discovery. It's quite fascinating how effective they are for depression and stress disorders. Saved my life

[@phillipXx]

I'm feeling the same way too. I put so much on my plate and it definitelv affects mv stress and anxietv levels

[@ronalddavis9762]

Th e trips I've been having have really helped me a lot, I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have a lot more empathy as well

[@garypeters7261]

Yes, he ships discreet and anonymous

[@Heisenberg-35]

Saw reviews about Mr Winston , checked him out and be I must say he is very good at what he does and his products are pure.

[@ruthmaryanne7514]

Psychedelics should be done when you are in a right state of mind, but many abuse it…

[@CristiandlfDeval]

I could remember several years ago, alcohol addiction actually destroyed my life. I suffered severe depression and mental disorder. Not until my mom recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

[@JanetRichardson-mq5es]

Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine,alcohol and cigarettes.And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

[@Bastianbishops]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need!

[@Hison-Dcarman]

Yes Dr.alishrooms

[@Edennnn926]

I'm really happy for you that your mom decided to help you...I hear about alot of family members or so called friends shutting an addict out of their life, which since most addicts do it to mask emotions to me is the worse thing someone can do to an addict.

[@nicholda436]

How can i find him? Is he on Instagram

[@Thebear0917]

I miss the drinking but I’m glad I stopped been a year and a couple of months

[@longline]

Congratulations!

[@ChellyTheGreat]

Congratulations 💕

[@TM-nq7vi]

Congrats J! 3 yrs 3 months here. It gets even better at 2 and 3 yrs. I don't think about drinking much anymore.

[@Thebear0917]

@@TM-nq7vi congratulations thank you for the positive motivation

[@MrDaffy15]

Proud of you.

[@vimos.9996]

Do another video on chips, I’m addicted to it and sodium feels like you’re addicted to actual drugs

[@stevebenson3593]

Omg

[@ashathomas115]

what flavor

[@gurvaldemaziere6825]

Cream oignon hit brain hard

[@freeassange5667]

Chips as in, French fry kinda things, or chips as in potato chips (AKA crisps)?

[@novideoscorp]

Try making your own chips, and try not to succeed, and try to eat the disgusting soggy, overfried mess, you wont want chips for 3 days!

[@TheTechCguy]

You still can't overlook the effects of chronic alcoholism on the liver. It is still never good! Especially when it means preserving the only organ, in your body, that hugely fuels your immune system: the liver!

[@insipid_lipid]

Basically if you want to see your dreams actualized avoid alcohol, stay mentally sharp, and work through your problems sober.

[@polarbarrrs]

or just drink in moderation on the weekends. Most people that are able to just drink in moderation never experience any health issues at all

[@edgarmedina2130]

@@polarbarrrs That’s exactly how I see it, at the end of the day alcohol is poison. But the one that abuses it and can’t control it needs help. But for those with a sharp mind, sober or under the influence and know how to control it, they know once every other week or simply 2x/month is enough.

[@j.vosier6786]

@@polarbarrrs exactly, i have one or two drinks on saturdays

​@@edgarmedina2130 Imo you probably shouldnt look forward to a moment in your week when you drink. That, while in moderation, may make you dependent and addicted. Just dont drink regularly. Dont have plans to drink or days to do it. Only ever do it in special ocasions, like parties. The use in these events could be justified as wanting to enjoy the event more. Outside of these events, there is no justification. You shouldnt need alcohol to enjoy your mundane life more. That's psycologically unhealthy

[@edgarmedina2130]

@ I definitely agree with you!

[@nathanspaulding7380]

My 8th grade band director once told me: “Don’t smoke weed. Put it in brownies.” I believe something similar applies here

[@uriah9638]

Dont drink alcohol. Just put it in your body. Problem.....solved.

[@dracozain1023]

Weed in brownies is way stronger passing through the stomach & can get you caught on a drug test for longer, don't do it, Smoke it and live healthy

[@joarroyo6737]

Smoke some weed in a glass one hitter/pipe and see how the glass turns black. That's how your lungs will look like eventually too

[@nathanspaulding7380]

@@joarroyo6737 🤷‍♀️

[@emarythomp]

@@dracozain1023 If you regulate intake it should be fine. It’s also much healthier than smoking it lol………………………

[@Veromoi4]

So glad I’m sober now! Day drinking was especially awful!!

[@TheMilkMan8008]

Couldn't agree more

[@marcobessa4135]

Nice!! Really happy for you 😊

[@briguy459]

So you want to go Night drinking with me until it's especially awful or nah?

[@Veromoi4]

@@briguy459 lol no, had my fair share of that too

[@Veromoi4]

@@marcobessa4135 thank you so much 😊💙

[@MilitaryBase-wt8jr]

Psilocybin, LSD, shrooms and ketamine are absolutely life changing substances that have so much potential to help people with mental health issues.

[@SuvariBoorish-yh3rj]

yeah , he's got magic mushrooms , DMT , LSD and other psychs

[@FranklinDiverse-lm6mj]

​@@SuvariBoorish-yh3rjI can't find a source anywhere for any good psylocybin in my area , I suffer some pretty bad depression and i got a chance to try K and man it was a miracle substance , I felt free , the only high or euphoria was from the relief of my vices being released , that's exactly what it did

[@PrincewillNwaegbe]

​@@FranklinDiverse-lm6mjYes Dr.jeffshroom

[@KevinsJonathan]

​@@PrincewillNwaegbeI've been looking to try shrooms, anyone knows where can I acquire some? and if he's on IG?

[@BrieflyCarmel-vw1zn]

​@@KevinsJonathanTripping is not a bad idea but it shouldn't be abused

[@datguy9408]

I’m two weeks in being sober and ngl I still have cravings since I used to make my own drinks but with my health goals and the dopamine that is required to do anything for myself It’s really important to stay off the booze. I’m taking off a month of alcohol and then I’m doing more months alcohol free like this throughout the year.

[@LostNdFound434]

Hope your keeping at it man, im struggling with tobacco and weed, it's hard to kick any Habit but we got this!

[@moizfareed5254]

​@@LostNdFound434how much weed do you smoke

[@ms.debourghofrosings6829]

I drank 1/4 of a bottle of Scotch Whiskey when I was 13. That was the last time I got drunk, and I’m now 47. The experience inoculated me against any repetition. Great information. I love the science. :-)

[@AsapSCIENCE]

wow this is incredible, like, WRITE A SCREENPLAY!

[@ms.debourghofrosings6829]

@@AsapSCIENCE Lol. 😉 The progression of the experience was, in retrospect, oddly absurd. The bottle was on the top shelf of the kitchen pantry. I had to reach up quite high to retrieve it. I took down the bottle and poured a quantity into a glass in curiosity. I hadn’t intended to get tanked. The stuff hurt going down. I put the bottle back up on the shelf. I returned later and repeated the procedure with no firm idea of my destination. The bottle came down, I poured and drank, and the bottle was returned to its place. This went on several more times in decreasing intervals of time. I realized I was thoroughly sloshed when I was weaving around in my (successful) attempt to put the bottle back. The whole thing turned into a situation comedy when my music teacher arrived at my house to give a lesson, and I tried to play. It wasn’t a success and she left after a couple of minutes. My parents were disapproving and amused. The result was punishment enough, and I didn’t incur any penalty beyond the painful embarrassment. :-)

[@CaffeineConnoisseurs]

@@ms.debourghofrosings6829 First time I truly got drunk was surprisingly after I turned of legal age. I was at the beach with my parents and sister. I drank an entire 12 pack of beer by myself. The experience was fun and my parents were laughing at me. But I blacked out and all I remember was violently vomiting into the bathtub of our Airbnb in the middle of the night and waking up downstairs with all the lights still turned on. I asked my parents and sister what happened but apparently they went to bed before I even finished all of the beer. That next day and the memory of throwing up was so bad that I have never gotten drunk off beer again. I do however like some whiskey on occasion.

[@allenmooney3393]

Then why would you waste your time watching this video?

[@c0rpster462]

when I was 14 I had 500ml of vodka straight. teleported home to my bed and time travelled from 3pm to 8pm. Now I drink wine 😂

[@xPRIMExNITROx]

The video: Day or Night? Me: Start in the day, go all night, how else??

[@conorarcher7772]

Exactly lol

[@franlovelsimic8421]

As a Slav, this is the exact route most take if that's the type of day hahaha

[@acha0077]

They stop selling alcohol at 9 because of covid... so hahahaha that's how I roll now hahahaha

[@franlovelsimic8421]

@@acha0077 here at 22. Adapt, improvise, overcome.

[@Student0Toucher]

Ill puke my guts out am not use to it lol i prefer weed

[@ederbenavides27]

This is the first time ive seen a video on your channel in a while, and I’m glad I’m back, the vibes you two bring is awesome!

[@MarieHolliday]

Agree awesome channel

[@kristensorensen2219]

I find at age 67 having a very tiny cocktail a half hour before bed is ok; just not every night! I hate drinking during the day except tiny amounts with a meal. Great explaination of how we became able to drink and not drop dead.

[@Jeseabell]

I never liked day drinking. Makes me soo tired and feel just gross the rest of the day.

[@waitotong9590]

If day-drinking ruins your day and night-drinking ruins your sleep, then I’ll do dusk-drinking.

[@Chue.A]

Drink water people

[@Denden16995]

I never get drunk, in fact I just drank so much tonight and I am sober. I find this amazing.

[@Katherine_xs]

Try drinking after 6 hours of eating

[@melindasmith3713]

That happens I'd spend all weekend day and night drinking with my husband , by Sunday I'd drink and couldn't get drunk , no buzz came , but I'd feel like shit come Monday!

[@pum8661]

"it's an extremely popular drug" should be saying, "It's an extremely glorified drug"

[@lordnodob7338]

For real…

[@chiefchuck3897]

As someone who gets called by all his friends a pothead, I understand what you mean totally

[@sonanvatsal900]

True

[@gabbi5030]

so true

[@Kettakelly]

I love it

[@lawrencepatricksingson8831]

It's so weird that you guys uploaded this today because I had a mimosa and wine this afternoon and I prefer to get a good night sleep so I'm glad I made the right choice.

[@tomtomkingbenito5998]

"Pick your poison" is an expression for a reason.

[@No0dLes716]

I hope this video helps my best friend who is battling an addiction to alcohol. Much respect to you guys.

[@ridethroughlifertl]

For some reason, when I drink even the smallest amount of alcohol, like half a beer, I'll get hungover pretty bad in the morning. What's weird is that by noon I'll feel pretty good, and feel like exercising more than I might otherwise. Not sure if it's linked, but to me it seems to be a pattern.

[@iGNiTETheKiD]

They’re are no studies or clinical trials that state a night after drinking a beer u would be more willing to exercise. However everyone is different and drugs are subjective depending on the individual and effect us all differently. This may be a true effect that is exclusive to you, albeit that’s not a bad effect to have, as exercising has endless benefits including boosting ur mood, helping sleep, releasing natural endorphins boosting mood, so yeah.

[@texantornadomma]

blackout sleep is my favorite kind ...or is that because I'm partying in my dreams

[@hungry6646]

🤣🤣🐐

[@rayevans9276]

it is fun, but waking up after is so disorienting

[@Batman96925624]

I day drink only when I know I don’t have anything planned that day other than doing activities in my house such as video games, eating, and Netflix. I don’t drink every time during the day either, if I don’t have anything planned that day. The only time I drink is when I’m having 5-7 drinks and getting drunk (not to the point of puking).

[@Batman96925624]

@Michael Valensi nah, why do you say so?

[@gustawjablonski1608]

@@Batman96925624 whats your favourite show

[@surajpatil8670]

The sleep point was very insightful. I also noticed it quite recently.

[@cassandragordon8489]

7:13 Yeah its the whole remembering things and perceiving the world around me thing that is exactly the reason why I got addicted in the first place

[@nyanc4t16]

Yup, that’s why I love benzos too

[@Crew7340]

I really thought this was going to be about water.

[@MayorBrownn]

Lmao just drink water all day

[@maskedshinobi4314]

@@nas7181 ^

[@atticusmcfly]

Haven't touched the stuff in 5 years and never will again. I can't think of a single aspect to drinking that benefits my existence.

[@mattb9664]

Can't do either now. It ruins my stomach the entire next day, bloats up the midsection, as well as slowing down my thinking. Absolutely no positives from it except for triggering memories of how it used to be when I was younger.

[@TGunn1986]

The term "spirits" in that context is often attributed to Aristotle in 327 BC. They didn't have distilled alcohol but he was hinting at the certain pure "essence" in wine and beer that had the effect on you.

[@savethehumanz9205]

Ive found if people say theyre "day drinking" it just means theyre drinking from when they wake up til they go to bed... not just drinking in the morning lol

[@jonathanodude6660]

day drinking doesnt mean morning?

[@irwingirven3672]

You 2are the Dynamic Duo! You make drugs and addiction,learning,more palatable!

[@l750z_6]

I’ve never touched alcohol and I never will

[@kickster4u]

3 year long alcoholic, dont start.

[@chrisiollich4890]

That's good thing.

[@cyrusdeancastrodes5124]

Dude just drink it occasionally.

[@l750z_6]

@@cyrusdeancastrodes5124 never

[@cyrusdeancastrodes5124]

@@l750z_6 nah do it for social. do not wonder why you have no friends with deeper relations.

[@ARmandiElaion]

Great explanation, I read some of it in the book “Why we sleep - Matthew Walker”, I do prefer day drink because of the sleep issues

[@MastaBasserMike]

Drinking is lame. Growing up in New Orleans, you get the drinking out of your system early in life, or you become a full blown alcoholic.

[@gamingwithdoge7036]

Haha same in South asia

[@littv1610]

No in between

[@MastaBasserMike]

@@littv1610 I mean there is an in between, but I've watched New Orleans bar rooms chew up and spit so many people out. I love my city, but it def eats its young if you get addicted to alcohol.

[@xXRawrsXx26]

"When you take a shot of vodka..." literally right as I was about to take a shot of vodka. Lets GO!!

[@thehourglassfan3515]

Stop the drinking. 🙂 Lay off the vodka.

[@crysstoll1191]

My 45 yr on and off relationship with alcohol as well as my careful observation of alcohol users absolutely bears outthat there is a distinct difference in the effects of different forms of alcohol.

[@__-lc3ye]

Could you elaborate ?

[@polarbarrrs]

You should explain what you have learned. I'm curious how you would describe the effects of different forms of alcohol

[@gt4529]

I love how I get this recommended while day drinking.

[@Imperiused]

I loved this video guys. The absolute passion!

[@moenyanko5663]

This video makes me even more grateful, the culture and religion in my country doesn't allow alcohol. I'm 22 years old, never and never will try it.

[@kennypowers1945]

Damn I couldn’t live without it 🤣 I love to get drunk and high occasionally. Life is okay without it but even funner with it. Being sober is boring, I’m here fir a fun time not a long time.

[@happyfunjenn]

Love this channel. Love the vibe. Love the learning. All the thank you's!

[@c.rod6]

Omg I hateeeee knocking out when I’m drunk!! That is the recipe for a hangover. I always eat something or drink a bottle of water before bed 😁

[@kcain64]

You guys are absolutely adorable. I really enjoyed this video. And found it to be one of the better on the topic.

[@ajcarter2548]

Dude in the hat...even though you may not drink, you may want to lay off the cocaine

[@Brandon-xq6wz]

I thought I was the only who picked up on that lmaooooo he’s on a sick one hahahaha

[@Andy10490]

Alcohol can definitely be a viscous cycle. Not many people know this but for alcohol to give you that “buzzed” feeling it actually uses dopamine and serotonin. These neurotransmitters are important for good mood, motivation and reducing anxiety. When people keep “flushing” or using up these neurotransmitters every day they’re never actually operating at peak. So basically you’ll feel slightly more tired, flat and less motivated than your true self.

[@MayorBrownn]

Your videos always make me feel like a failure. Cheers! 🍻

[@AsapSCIENCE]

CHEERS

[@willowmylove]

Me too..

[@deshay4k361]

@@AsapSCIENCE I was expecting a soppy reply, not “CHEERS” 🤣

[@isaacster5027]

@@deshay4k361 SAME

[@2turnt11]

So glad im sober now, never been more focused in school and in every other aspect of my life, awesome vid as always!

[@Jio_W]

I love alcohol but I only drink on parties and occasionally some whine after dinner but I won’t let this become a addiction I’m happy I have my drinking limits under control

[@josephwebster2909]

Thank you guys I really appreciate it

[@highbrass7563]

Lake of Bays - Dont look down is the Vibe I'm on right now

[@adityachk2002]

Feel amazing that I don’t drink at all

[@hungry6646]

Try it you'll love it I don't drink everyday tho More like 3 times a month with friends

[@Batman96925624]

Don’t do it until you are 21 or 22. Liquors are more easier to get drunk and can be more addicting because it’s such little liquid for 40% alcohol. If you wanna get drunk (0.15-0.25 BAC), it’s best do it every 2-4 weeks or couple months while maintaining a healthy lifestyle to burn the calories. It’s not needed though, just to have more fun i guess

[@adityachk2002]

@@Batman96925624 👍 am 19 at the moment!

[@Batman96925624]

@@adityachk2002 then don’t start drinking. Period.

[@iminsideyourwalls9432]

Same

[@drioko]

Me: drinking a 2% alcohol drink Also me: watching a video to know if I'm going to die soon 💀

[@aliaflow6877]

Hahaha kid

[@Anubis00000]

@@aliaflow6877 Hahahaha how these kids even got alcohol xD

[@Anubis00000]

@@aliaflow6877 Look at his profile bro, now he's taking drugs xD

[@aliaflow6877]

@@Anubis00000 hahahahaha exactly

[@tyrese5089]

I just had 11.4%

[@phammylinh5251]

I still remember that time when I tried a fruit alcohol drink (only 3-5% or something). I was not able to finish that can at all because it made me feel really uncomfortably and sick in my stomach after a few sips. So I have been trying my best to stay away from it since then.

[@JoeMama-ly1kc]

Your anxiety was melting away and you didn’t know how to to feel about it.

[@Sb_random27]

@@JoeMama-ly1kcyou made me think about the first time I tried alcohol. I could control my anxiety thoughts rather than “lose control”. I had a little bit though

[@youlikedyourowncomment5151]

Thank you for covering the important topics

[@AsapSCIENCE]

*I bow to thee

[@gamingwithdoge7036]

@@AsapSCIENCE lol

[@kellygamelin6647]

You guys should do one about smoking weed at night or during the day as well!

[@gregorylyon7528]

For the study of information retention, the control group that did well didn't drink. This video implies that the control group day drank. If There was a 3rd category for non-drinking (along with day and night drinking), the non-drinking category would have won out as far as health goes.

[@TheoDGoodman]

Ever since I started drinking four months ago I've been having super vivid dreams every night, that I can remember every detail of when I wake up

[@angelosion7601]

lowkey miss the old asapSCIENCE, when it was just only drawing and explaining without the extra comments and person clips

[@gamingwithdoge7036]

Nahh I like it this way

[@sonanvatsal900]

Yeah

[@barockhill]

Definitely!

[@0zvato]

I agree

[@emarythomp]

I don’t mind it sometimes but they definitely go on for too long sonetimes

[@gokuhawks14]

I love your channel guys. I have been subscribed for years. Keep them vids coming. 😁

[@rosea2350]

I quit drinking 4 years ago and never felt better. But I really love the taste of wine, especially sparkling wine so now I drink sparkling grape juice and it’s so good.

[@reillypitzer4251]

I love day drinking. It’s soooo fun to do. Especially, if you are traveling and you’re at the airport talking with people you will probably never see again in your life. I do both though. Day and night drinking

[@stuartjdrewett2626]

Haha I love being pissed on a plane

[@loveraze5922]

Not me listening while reading in the comment section

[@yourfavoritefrog]

You do not mention the very bad combination of alcohol and sun ! Drinking in a sunny day can actually become dangerous quite quickly. Alcohol prevents your body from properly regulating your body's temperature. If you drink during the day, make sure you do this in the shade !

[@andrewleyva2662]

This was the perfect video on what I looked up. Thank you.

[@Blinkonceifyougay]

This video is just the narrator with the beard trying to convince us that he isn’t a loser and actually went to a party once

[@davidsalazar13]

Lol I’m day drinking right now. With the bois of course.

[@Dj_Basekiller]

Its 01:02 in my country😂😂

[@TheTrueAltoClef]

@@Dj_Basekiller Ay fellow European I suspect!

[@Dj_Basekiller]

@@TheTrueAltoClef yupp dutch!!

[@AsapSCIENCE]

AYYYYYYY BRUV

[@-ZH]

@@AsapSCIENCE Imagine it not being morning right now

[@erikbouma9408]

A few years ago here in The Netherlands the drinking age went up from 16 to 18…… there was sooo much protest. Can’t imagine having to wait to 21……………

[@chrisrigas899]

Nobody actually waits until they’re 21 loll

[@idk4nyname]

Maar echt.. 18 is gwn prc goed. 21 is echt veeel te lang

[@musicandlyricslove]

It feels like fun because that's how alcohol consumption has been promoted in fil and t.v. However it's just a depressant. It fucks up all your plans if you're not filthy rich and can afford that.

[@RicardoPetinga]

True. When people who drink ask me how I can have fun without drinking, or just flat out tell me I can't have fun without drinking... Uhh, projecting much? If people don't know how to have fun without temporarily altering their perception, that's on them, not me. Their problem, not mine.

[@danielabercrombie1054]

My last drunk on vodka chased with a monster energy drink four months ago was when I had dilated pupils, fast heart rate, shortness of breath, Lightheadedness, confusion, nausea, swelling of lymph nodes, fatigue, decreased appetite, decreased sleep, increased anxiety, double vision, hallucinations, dejavu episodes, migraine, and even a four second grand mal tonic clonic syncope. I usually a problem drinker but I'm so glad Im four months sober.

[@crysstoll1191]

Monster energy drinks are more poisonous than beer or wine

[@MalachiWhite-tw7hl]

Are you still out there on KZbin?

[@doughnutfingers]

Day drinking right now on my off day. let's gooooo

[@johnmichaelvaughan]

What about having a few drinks spread throughout a day? Like one for breakfast, Lunch and Dinner??

[@NoVeBrien]

That’s called being an alcoholic sir

[@DakotaJSkidds]

day drinking makes me tired and have a quick nap, night drinking makes me enjoy late night YT vids like watching a giraffe tie their shoes

[@cars-berry7554]

You guys are funny Everything in moderation for me, drink anytime for a fun time

[@masaketchup9748]

Hahahaa so true

[@olly_evans]

Bit of heroin? You know as long as it's in moderation...

[@kennypowers1945]

@@olly_evans well in theory yes, but it’s probably not even worth it to try that lol

[@rishabhkrm]

I don't drink or smoke but i still forget everything i study. Too much facts and things to remember.

[@everythinglife2334]

This video is absolutely amazing!! Serious eye opener!

[@FromHyrule]

If you never want a hangover, do this: once u get home from drinking, eat a hard boiled egg (contains a protein that breaks down toxins from alcohol that cause nausea) a banana (replenishes potassium and sugars,) drink a bottle of water (hydrates) and a bottle of coconut water (replaces minerals and sodium lost through pee which causes headaches) thank me later.

[@Pittaz]

Great advice but I don’t see myself getting home drunk and cooking a hard boiled egg

[@climbingflea8xboxoneprofla491]

@@Pittaz let alone eat that shit 🤣🤣🤣🤣

[@ethanschaefer8327]

Just drink plenty of water throughout the night/day and before you sleep drink a glass of Pedialyte

[@gamingwithdoge7036]

Oh I have another method too Step no 1.NEVER DRINK ALCOHOL

[@FromHyrule]

@@gamingwithdoge7036 also true

[@kaydee9452]

So why do I have such cool, realistic, long dreams and I feel amazing the next day when I drink about 4 beers round 9pm?

[@soothan86]

I’m in alcoholic I am trying to quit drinking and your video believe it or not has actually give me a lot of insight on my next AA meetings to help others and myself as well to stay sober thank you very much you guys are awesome

[@lisasweet2067]

Alan Carr’s book helped me quit

[@isleep5914]

whenever me and my bestie would get drunk and fall asleep, we'd randomly wake up early in the morning very hyper. and then we fall asleep again an hour later.

[@nikkiisdone]

I would always wake up early after a night of drinking (usually staying up super late) and I always thought I was odd for it until now

[@einsteingonzalez4336]

This is like reading a paper, but it’s visual!

[@doyoureallycare5740]

Technically, according to Chemistry, Whiskey is a solution.

[@xXlGhostFreaklXx]

Things I learned about pretty much all addictions, some not even drugs is that you become depressed and irritated and pretty much all of them

[@jadedrealist]

I much prefer day drinking. I'd rather lose an afternoon then a whole day (I get killer hangovers from night drinking).