How anxiety starts years before you notice it...

Anxiety starts many years before you first experience it. It's often a problem you've had for years in many different guises so a fear of being bullied at school may become insomnia then driving anxiety. How the problem shows often has no link at all to how it began which is why it can be difficult to trace its roots. Learn more about how it starts in this video • Triggers for anxiety w... and on my website where you can also contact me www.1stdrive.com/how-to-overc....
Chapters:
0:00 - Intro
0:40 - You've had it for years
1:43 - But I've never had it before
2:50 - Events that cause driving anxiety
3:57 - Locking anxiety away
5:47 - How it really works
► See all of my videos on driving anxiety / @1stdrive
► Results and testimonials www.1stdrive.com/driving-anxi...

[@LeonFisher-bs4uj]

Nice video It does sometime help me understanding my mental health especially driving related

[@1stdrive]

It isn't driving related though, that's the point...

[@meekomania205]

Thank you 🎉