How Chris Pratt Transformed From Sitcom Star To Shredded Action Star | Eat Like | Men's Health

[@benjaminfranklin5749]

This is zero% how Men's Health wanted this to go. Love it

[@ragingmonzor]

HAHAHAHA

[@geno5169]

I look for the 🌶 foods everywhere in restaurants too. I love my chicken .love my salmon. I also fast everyday.i go for about 18 or 24 hrs fasting.

[@christianaquino5230]

Yeah cause he actually enjoying his diet

[@cajunfire6290]

Are u sure

[@aiami2695]

Lobsters hate him...that's for sure... 😁😁

[@kdubbss0583]

Will never understand how people hate this guy. Continue getting that greatness Chris!

[@outtrigger]

people hate him because he’s not outwardly politically liberal

[@Cuzjudd]

They what?

[@10speed4]

He refuses to been the knee to the woke mob - so they hate him. It’s why I like him.

[@stanley-fghijk441]

Because the left is a cult of intolerance, hatred and bigotry.

[@nathanhittle9457]

@@10speed4 Lmaooo

[@JakeMogstad]

He’s an inspiration for me, I was big guy at 250 lbs and from August to now I almost lost 70 lbs. I’m in the best shape of my life at 32 years old.

[@durgapur_97]

Well done, my man

[@Sully_one]

let's get it king💪

[@georgewatts6790]

Congratulations

[@Goddibaba]

Congrats bro

[@aaronlane5622]

Congrats bro, I’m on the journey myself

[@711CokeSlurpies]

The thing I love about Chris Pratt is that he is open about EVERYTHING. He's helped me a lot.

[@omega9492]

Except the roids for space man or whatever his character was

[@matthewdevlin4665]

@@omega9492 definitely wasn’t on roids

[@fkyfky0208]

@@matthewdevlin4665 how about Cheis Hemsworth?

[@matthewdevlin4665]

@@fkyfky0208 juiced to the moon and back

[@gerardvbrakel8774]

everything ? what about how much gear ?

[@GABDILIVE1]

He surprised me soooo much in The terminal list. He was fantastic. Beautiful dramatic and action driven acting. And he's adored by all he's colleagues! What a legend !

[@elliotness11]

He is sooo good in that. None of the goofy ness from Guardians, just a plan ole killing machine

[@anthonyestrada9335]

The ending took me by surprise

[@quincybryant5231]

@@anthonyestrada9335 not really. It had to be someone close to him. And best was a big name.

[@RockyMtnCrystal]

I like how Chris gave useful information with his patented humor. I've been a fan since Parks & Rec. and I'm happy for his personal and professional progression.

[@Eren-Dagd]

useful information? missed it..

[@denji7696]

@@Eren-Dagd probably went over your head

[@Eren-Dagd]

probably

[@threethirtynine1514]

He summed up exactly how I feel and want to feel at 1:08. I want to feel great in the times in between eating. Currently making my way down from 339

[@vikramkoppikar4677]

Yes, same here! Great illustration

[@jessicab.6394]

I also thought he put that so well

[@collincusick8464]

Here's to hoping you commit and get to where you want to be! Praying that you get there smooth and steady my friend!

[@threethirtynine1514]

@@collincusick8464 thank you Colin! 26 pounds down. Praying and taking it one day at a time. I’ll check back in, in a months time.

[@Yukon12gauge00buck]

most honest advice on weight loss.

[@dimitryanyanwu7681]

This man is an inspiration and I don't care about what people think about him, I absolutely love the guy

[@nj9766]

Read his full interview on the site! really good, also the way he opened up about everything! just want to give him the biggest hug! he deserves all the best and success! Chris Pratt FTW!!!

[@pulsare.m.6719]

I like how he says that while eating is boring but times between eating you feel great.

[@HKim0072]

Obviously, he's being funny. You can find great food that isn't calorie dense. As an ethnic Korean, much of traditional Korean food is soups and vegetables (and rice). I like that type of food way more than a burger.

[@emem2863]

It's interesting hearing him talk about this. I've never had a problem with overeating or eating the wrong foods, so I'm always fascinated with people who have those issues. It's a huge accomplishment that he has stuck with it. It sounds like a lifestyle change for him.

[@FRENCHDRAINMAN]

That was the best interview yet. I'm now a fan!

[@amilombanugo8321]

How on earth can you hate this guy? He’s friggin awesome!!! 👌🏾

[@Katya_Lastochka]

The haters are insignificant and make like 5 accounts. He's incredibly popular and they can't change that.

[@f-150yeti2]

@Larry Putra Woke basement dwelling losers. Anyone with neon hair

[@joegoldberg5372]

Is there not something about him not acknowledging his daughter?

[@jallenps7]

@Larry Putra A lot of people hate him lol

[@everythingisawesome2903]

@Larry Putra Liberals.

[@Nunyabitnez]

His dedication to presenting an accurate representation of James Reece in the show Terminal List is inspired! From body orientation and movement to minor mag checks, he clearly immersed himself in the world of warriors! I’m blown away by this dude! Best of all, he’s a believer!

[@carlosblanco2460]

Agreed…he was amazing in the terminal list. Love that he isn’t afraid to talk about his beliefs.

[@MrPhotog7]

Yes, indeed! Just finished watching the Terminal List the other day, and was really impressed with his acting. And yes, very glad he is a believer!

[@robertpeppers656]

Chris Pratt is one of the most awesome individuals ever

[@FatNorthernBigot]

I didn't realise he was as much a comedian as he is an actor. This was one of the more entertaining Men's Health videos.

[@jacintatate]

I found this channel literally today and its great! really interesting to see the different methods actors use to get into shape for a role and also how they sustain that long term. Its honestly inspiring and makes me want to go work out right now.

[@menshealthmag]

Glad you enjoy it!

[@keanureeves666]

Hello gorgeous Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

[@ChanelGloe]

My husband does the same thing, finishes his food and then just watches everyone to see if he can finish their food too 😂😂😂

[@stevenfeliz4412]

This man is the definition of entertaining 😂, absolutely succeeds at everything and makes it an enjoyable watch

[@s.marshian8455]

Lol I feel him completely on dipping the pizza crust in whatever is around, mainly ranch or marinara. He really is relatable, and breaks down eating in a very honest way.

[@keanureeves666]

Hello gorgeous Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

[@wickedviscus2139]

i like dipping it in sour cream

[@JustenHarden]

Love this dude!

[@letumilechocho231]

He’s so so so funny and genuine and honest !! Love ya Chris

[@cliffe691]

I love this series so much. As someone who’s trying to get in better shape myself I’m always looking for ways to find the ideal meal plan and workout regiment for myself and trying to constantly tweak it for improvements. These eat like episodes have been crucial for me to optimize my diet while I continue to train towards my goals. Love Mens Health 👏👏👏

[@kwadwoadjepong-boateng8737]

What have you actually learnt from MH? Lol, check out Biolayne, Renaissance Periodisation or Jeff Nippards channel for the science

[@The_Real_Black_Jesus]

Don't come to this channel for information. It's not a good source and sometimes outright lies.

[@The_Real_Black_Jesus]

@@kwadwoadjepong-boateng8737 true

[@briankrosky3567]

Just tren harder

[@briankrosky3567]

Anavar give up

[@Lorisa25]

I love how he speaks about his formerself, it's so kind because he knows a lot of people are still in his before, and he breaks down why it's better to change besides "You'll look hotter"

[@L00ww]

Such a wholesome moment when he says bye to his mom

[@mirzabaig2004]

This was just as awesome as I hoped it would be. He will always be my favorite Chris.

[@andrewday7799]

"I've had about as much of myself as I can take" well said lol

[@ashjay05]

he's so simple and genuine

[@MPLWRLD]

I was 242 pounds at the age of 16 and I started fasting and getting my cardio in. Now I’m 18 and 185 pounds. Still trying to cut down a bit more then start trying to get some muscle.

[@agyro3978]

Congrats man

[@s.marshian8455]

You’ve been strength training right?

[@kikib8434]

Congratulations - you should be insanely proud of yourself!!!😊🖤

[@kingston4313]

Well done!!!!

[@Locke19901]

Oh man he quoted the ole 96er, I knew I loved him.

[@AV-db5fb]

Zero factual takeaways, 100 entertainment, just the way I like it

[@danielcollins4791]

You're transformation inspires millions. Keep up the grind! 💪🤙

[@karunyachakri2135]

The guy is a natural Star Lord

[@tudeanimation]

That was an interview I could sit down and enjoy. I like this guy.

[@tracyrattner4924]

The ole' 96-er what an awesome reference. John Candy would be proud. :)

[@flakeyjake3339]

I love this kid. How can anyone NOT love him???!!!!!

[@106andie]

Love Chris Pratt, he’s one the nicest guys I’ve met.

[@keanureeves666]

Hello gorgeous Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

[@brockgundich]

" dip it in a fish tank"🤣🤣🤣🤣

[@XTheSpartanX7]

Now we need a “train like” with Chris

[@edu1113]

Damn.. from eating leftover foods in the restaurant he worked at to this.. mad respect to this guy

[@nerdcouncil]

"If you finish eating first, you win, and you get to eat off other people's plates, THAT's the PRIZE!" This is true for my younger brother, gone in 60 seconds

[@erroldtumaque3430]

This was inspirational yet hilarious yet real

[@mytravelgoals3835]

He's my favorite actor so far, he's so down to earth and happy to be with i guess, such a fine man.

[@gazzaemerson4337]

One of the most down to earth stars in Hollywood ur a legend Chris end of

[@unalkalkan5662]

Man I love how he is just turning into Andy Dwyer if you give enough time

[@lisar317]

I love Chris Pratt!! He is my celebrity crush for sure ❤❤ Funny, handsome, and a heart for God. He’s the full package 💯

[@RetratodosHomens]

Thank you, Chris Pratt, for sharing your eating habits. Excellent video!

[@rohitrnaidu]

Chris is simply the man. Thank you my brother 👊🏽🙏🏽

[@randizzle99]

I’m always gonna love this guy. And Tomorrow War deserved atleast a 7 from IGN. I’ll die on that hill.

[@jameswrhymer]

I learned nothing except that I love Chris Pratt 😅

[@strangersontheinternet]

4:31 that is such a Dwight Schrute answer 😂

[@SuperEdgarguzman]

love it. respect to men's health for airing it.

[@hawaibear5919]

He eats with happiness. The longer the interview goes the funnier it gets.

[@bknightify]

Love him! Seems so genuine

[@taintedlife2618]

If on one all the time is genuine

[@Xmj202]

Healthy eating is boring but the times between you feel great..very true..the meals you eat in a day take minutes to consume but have a huge impact on health for the day and ya whole life

[@CoryBretonVisualArtist]

This is the most hilariously inspiring video I've seen... I'm going to go lose weight and be an action star now.. thanks Chris and Men's Health!

[@keanureeves666]

Hello gorgeous Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

[@kaylasmith2698]

4:09 I imagine Yondu jumping in saying ‘When I picked you up as a kid, these boys wanted to eat you. They ain’t never tasted Terran before.’ 😄😄😄

[@ssburgy47]

This guy cracks me up. Keep doing you Chris!

[@aydendurrett1302]

I'm dying🤣 "didn't work"... proceeds to sip his coffee

[@zachs9470]

Chris Pratt is a national treasure

[@negx3933]

It's crazy how Will Arnett, Chris Pratt and Patrick Wilson look like doppelgangers

[@TheMortalkombatdude]

As a man on a diet and exercise regimen. I can probably sadly relate when he said “I did about 7 days worth of damage”

[@alexanderjarvis5316]

The slow descent into chaos this interview took 😂

[@mohamadfarhanbinmohamadnor3769]

3:37 this is so inspiring way to eat.

[@simonpenum]

He only starts getting really enthusiastic when they start asking him about peanut butter and pizza lol

[@ahmedmaklad6527]

one of the few sane people in Hollywood

[@LoriMcChesney-i8k]

Chris Pratt is so funny and I’m so glad that he doesn’t take himself seriously and limits himself. 🥰

[@BHR2x8]

Guardians of the Galaxy 1 is one of my FAVORITE MOVIES!!!! Thank you, Chris Pratt for playing the role of Peter Quill to perfection! 👍👏

[@peakogo]

He's so awesome in The terminal list. He becomes Navy Seal. I always see him as a comedy-action guy. The Terminal List performance changed my perception of him.

[@harmonicalessonsnyc6386]

it's simple, (not easy, but simple) Be in a caloric deficit, - count and limit your carbs, work out, drink a lot of H20, and get your walking or cardio in every day

[@briankrosky3567]

Tren hard anavar give up

[@isaiaschanel]

Chris Pratt is awesome 😂😂😂 just love the guy !! Terminal List was great !

[@ankushbiswas8888]

Chris Pratt's transformation is criminally underrated

[@eastern2687]

He mastered actor craft so well he occasionally looks like Matthew Mcconaughey

[@Wingzofelzorro]

Oooh yeah I only noticed it now😂

[@jackashmore]

3:31 “You need ranch, you need a better pizza” - Jensen Ackles

[@queenofparadise5067]

Now eating is boring, but the time between eating I feel great. - best motivation

[@gaberooski]

I swear Chris Pratt is hilarious. Great guy

[@nightking5907]

4:32 😄😄😄😄 GENIUS!!!!!!!

[@CalebNathanaelNettles]

I gonna need Chris to go on Joe Rogan Experience and then start doing standup

[@yusefkhan1752]

Can he come clean about steroids he used?

[@heroesmartialartsacademy734]

Started my day with a smile, thank you MH and Chris Pratt👊🏻

[@camwilliams7341]

This video is why Chris is my favorite actor 😂

[@burtmacklin1436]

Love Chris Pratt!!

[@Ace-bg5yv]

Ur new series terminal list is awesome bro chris

[@guypeate3628]

0:52 - 1:04 I can't get over how Chris went through a physical transformation for Zero Dark Thirty, Guardians of the Galaxy, and Jurassic World, he literally went from chunky and charming to hunky and handsome, he looks better, he looks incredible

[@terrytran7127]

Chris Pratt is a natural funny person by nature..!💯😂

[@isaiahshadevaldez]

That was great explaining in the beginning of the video

[@mrjojo4425]

This guys is litteraly My hero

[@Hey-MrDj]

0:27 foreshadowing to how Chris Pratt would go on to be itsa me Mario!

[@angelaholmes8888]

Wow chris has definitely stepped up his fitness game good for him😊💪

[@keanureeves666]

Hello gorgeous Thanks for the utmost love and moral support, from the bottom of my heart I appreciate you for being a wonderful fan🌹💕, 😍

[@stephbos1767]

Pratt is such a fun guy

[@kovulion7777]

Pratt really went out all Mario on this interview XD

[@uhmok258]

Love this man, his dedication and discipline is astounding! Cheers to your success, Chris!!

[@Emmn76]

He really did say "Treat yo self"

[@scruffd0g193]

From Andy Dwyer to Star-Lord. Both great characters 💪

[@saveenkumar4249]

Wow super entertaining, gonna watch this more than once

[@lucasvanderwesthuizen5573]

Thank you Chris Pratt for not jumping on the Avengers podcast and promoting Harris and the PDO lovers

[@RockRebelfull]

I love that no matter how ripped Chris pratt gets, he's still exactly the same guy 🤣🤣🤣

[@rune7343]

He is naturally funny , nobody can hate on this guy, come on. Big up big C.

[@indiag89]

He’s exactly the same as Andy in real life except smarter, I love it 😂

[@pyramusk3264]

Best food interview ever.

[@Hugo-ts9hq]

He is very impressive and suprising in The Terminal List to which he also produced and starred... i will not doubt him anymore in his movie in the future...