How do you prevent wrinkles?

[@milopas6467]

No.1 for me is FACIAL EXPRESSIONS,I got my deep lines when I'm 13 years old from non-stop meeting of my two eyebrows,now that I'm 36 it's still the only wrinkles that I have.

[@johnleesi3712]

Argg same .

[@ArtandKitchen_]

I also dont know how to avoid it meeting the eyebrows

[@Abc-qs8ir]

Also: exercise, healthy diet, de-stress, get 6- 7 hrs sleep minimum. Avoid sugar, alcohol & processed foods (especially processed meat: which is cangerogenic). minimize screen time to only what’s necessary: blue light from a screen is as bad or worse than sun damage to skin, (eat 5 -7 vegetables / salads daily, 1 -2 servings of fruit also). 2 -3 protein servings and 3 -4 carb servings daily. Drink lots of water. Use green tea.

[@SIowerrr]

Jesus having a healthy diet in high school is tuff

[@MsIvargas]

green tea is magic

[@BlueBlues9]

Your comment was more useful than this lady's advice

[@katiegrayson4561]

Wait, electronics are bad for our skin?

[@osbos69]

You shouldn’t be eating 3-4 carb servings daily, maybe over a week. Look into the keto diet if you want to be healthy and keep your blood sugar levels low. You mentioned avoid sugar, well carbs become sugars when digested.

[@naeerahmad8911]

Yeah i've already started a face massage and i'm feeling my skin much better

[@moimaris3369]

My parents have no wrinkles at 60. I hope I have the same genes. I’m almost 30. But I do use sunscreen now

[@Awesome-for-trader]

Why are here

[@Skinofakill3r]

What to take away from this video: 1. The main 2 reasons wrinkles occur is because of genetics and sun exposure. 2. The most important thing you can do is sun protection. Use SPF 30 or above, apply 15-20 before sun exposure. Reapply every 2-3 hours or every time you get out of the water. 3. Keep skin hydrated, moisturize in the morning and at night. 4. Use creams to treat and prevent fine lines. The cream should contain retinal because it stimulates collagen production in the skin, which prevents wrinkles. Don't forget to include your neck in your skincare routine! Make sure you apply sunscreen on your neck and ears, and drink plenty of water.

[@r1r597]

Also exercise reduces oxidative stress. 30 mins walk or cycle or swim daily. HIIT exercise every second day. Weights 4 days a week. Stay away from protein powders/ protein bars/ and smoothies (there is evidence these release too much sugar and are bad for the heart, which is bad for the skin). Only 1 to 2 tablespoons of nuts or seeds daily. These are full of omega 6 which in exessive amounts is bad for the skin. Give up caffeine if you can (it raises cortisol which is the stress hormone), or just minimise to one cup of green tea or decaf coffee in the morning. Make sure to drink lots of water daily. Avoid products made from flour (these are highly processed and are released into the blood stream very quick, like a sugar rush). Evidence shows that using a sauna daily for two 20mins sessions, increases HGH levels, which also keep a person youthful.

[@davidcarlsen8799]

The doctor look young and gorgeous ☺️. Thank you.

[@Storytimewithgitte]

I starred face massage and drink celery juice that helps. Tha ks for the tips !

[@edithcarter3554]

I think taking collagen helps too.

[@sleepless7133]

Tips! Don’t Raise You Eyebrows often as it gives you wrinkles above your eyebrows Don’t Smile too much (as in don’t smile too hard) the wrinkles will appear on your cheeks Don’t be too Stressed because you get some wrinkles and that’s why some Old People with Wrinkles mostly gets a lot of Wrinkles Thank I hope this works! Stay Safe & Healthy Everyone! 🥺👉👈

[@kineki8870]

This is hard bruh I already have em💀, but if i follow the tips will they go away?

[@AUGUSTIN-MUSIC]

@@kineki8870 hail nah bro ur screwed!

[@kineki8870]

@@AUGUSTIN-MUSIC NOO

[@hamidchatta4823]

Drink more water to prevent from wrinkles

[@kavichan2758]

I have sensitive oily skin. I'm 24, bt my skin looks mature, I have under eye and skin wrinkles.. can you suggest me anything to get rid of this problem?

[@iceice1586]

I smile a lot and I already have wrinkles 💀

[@mrjohn7258]

same☹️

[@frs535]

You are amazing!

[@aestheticstv4711]

Shall we put sunscreen on or not

[@concisekrevin3802]

We must put sunscreen btw.

[@solleilua]

Yes

[@samansonia8088]

I have to get appointment please tell me soon

[@emmamoo435]

Prescription strength retinol, sunscreen, skin hydration

[@samansonia8088]

Please tell me soon it’s treatment

[@samansonia8088]

I am 18 and I have wrinkles on my chin that disturb me much and ruin my pic always Please tell me how can I get rid off these wrinkles that occur always when I close my mouth

[@edenasmerom517]

Can use winter time also

[@stablizershock]

Its been years I am indoor mostly and also its not in my genes and i have wrinkles at very age

[@rizwana2751]

Thanx dr I m only 24 yrs old plz tell and I have wrinkles around eys plz tell me which cream is best for me plz reply I m very much curious ant it plz plz plz reply👏

[@judy9521]

RIZWANA YOUSUF - Get yourself Hyaluronic acid get the one from Neutrogena make sure it says ( extra dry). Put it on after you wash your face make sure your face is still damp. This will help plump up your skin under your eyes. After then put on your moisturizer the same one you use for your face you can use on your eyes.

[@jahongirulashev3883]

Your skin is very smooth i love that thanks you ate beatiful

[@rowse737]

What about the folds n creepy skin while u laugh n get angry...I have that even though m just 23

[@MsIvargas]

same here

[@michaeljackson5784]

Row se I'm not sure if it's true or real but I personally always had a feeling that moving your face muscles leads to these folds and wrinkles as well....I've trained myself not to raise or lower my eyebrows and not to "squeeze" my eyes when I'm laughing...Always had that weird feeling in my stomach that these things lead to heavier folds and wrinkles....

[@mave143]

That's your genetics for sure. 23 is still a baby.

[@eatingisgr8134]

I'm 15 and I feel like I'm getting wrinkles there too ;( I feel like its cause I'm always mad💀, but even if I laugh or smile I feel those wrinkles fold or however you say it. And I hate it sm ;( I dont wanna have a lot of wrinkles when I'm older. *sigh*

[@laurahabiba9261]

same and i’m 15

[@TheDarkqueen80s]

What if you drink Collagen powder? Do is help?

[@squidzland989]

I was on the lowest prescription Tretinoin and very slowly and gradually got onto it but I was still constantly peeling skin at 3+ months in. I really want to be using a retinoid but is my skin too sensitive?

[@Trendleader863]

I wanna make an appointment with you if you kno what I mean

[@theglockykuzdra1006]

I am literally 20 years old and I think I am forming wrinkles on my forehead.

[@michaelb41]

Lucky is the man who marries you...

[@awakenthegreatnesswithin]

🤔 ok sure - fyi there’s about 4 billion women on earth think about that

[@kashifkhan6537]

M B legend

[@MGillDesign]

thirsty is the man who wrote this comment

[@ihh4427]

@@MGillDesign nice one dude

[@polaroidandroidjeff6383]

You sound like you have to pay for sex

[@nischintghumman2678]

She's cute

[@velardechelo]

I have a wrinkle in my smile part of the face.. Im 29 years old and looks 17 lol ...But a wrinkle is appearing anyway.. I wish i could stay like this for all my life.. :c

[@jostsomuan8012]

One day we will be able to do so. Don’t worry. Just keep using sunscreen before going outside. Try to not stress about anything and drink plenty of water. Also, sleep well. No interruptions for 8 hours a night.

[@samansonia8088]

I tried much but vain so please tell me it’s proper treatment

[@ScorpionPrincess1989]

I have fine lines on my cheeks and I don’t know how to get rid of them! I’ve had perfect skin up until now

[@jacobperry3129]

It’ll be okay I’m sure you still look fine

[@mr.awsm0530]

Good looking

[@TeddyshaCelestine]

Wrinkles happen because we forgot how to properly care for the body. And yes we can controll our own genetics

[@nikolajnielsen1466]

Want to know everything I can do beside fillers I fear fillers..........

[@umaramar1152]

How remove forhad wrinkles and please suggest medicated cream for wrinkles for had and fine line

[@erzorer3019]

Hi Umar.This anti-ageing cream will attract your attention.Well,I recommend to you assess this link lamzn.to/2sOpFEb

[@ingridryen6700]

I woke up with 4 lagre wrinkles on my forehead today:/

[@naimairfan5738]

I have hand wrinkles.

[@alexd167]

Gorgeous

[@garrett9447]

Any advice for wrinkles on balls ?

[@alleycat616]

Larger ball implants should smooth them out 😜

[@godfreyverdeflor5329]

How much is the cream?

[@erzorer3019]

Hi Godfrey.This anti-ageing cream will attract your attention.Well,I recommend to you assess this link lamzn.to/2sOpFEb

[@ranber5359]

Jesus Loves Yall And Is The Way To Everlasting Life🤍✝️

[@ArtandKitchen_]

actually its the muscles that cause wrinkles, so we can only avoid wrinkles if we dont react haha

[@samansonia8088]

I can’t control these by massage 😭

[@wonkyfishnut]

Does like raising your eyebrows sorta like crease your forehead? And sorry for the stupid question just I sorta was thinking it

[@livinglifeinaluggage]

Hey, not just you. I have this habit of wrinkling my brows and peoplemkeep telling me to avoid it because it causes forehead wrinkles

[@wonkyfishnut]

Grainy Corcelles thanks

[@brooklyn9603]

that’s what’s happening to me and i don’t even realize i’m doing it and i don’t want wrinkles lmao

[@thomasdovidio4411]

I’m 20 what am I doing here

[@salut4396]

I’m 14. Getting prepared for the future

[@mycoffeisgood8562]

Are you from Slovenija? :)

[@aminkabuli9415]

What if she is ... Are you planning to ask her to marry you ?

[@nousername5673]

mycoffeisgood Do you really expect her to respond? 😂 She is simply an employee there.

[@petar4002]

mycoffeisgood I believe she's from Belgrade

[@awakenthegreatnesswithin]

Ja she is 🤔🤣

[@SomeCoolGuySmRuns]

This girl is hot

[@Majbooor]

Pakistani's be like:Anni dia saaban naal mun toh

[@summeromaley4298]

Her facials and cosmetic treatments must be good, she must be around 50 but not many wrinkles still! Now how abour doing something with that nose and ears too? Maybe teeth as well? As long as she doesnt turn in Joan Rivers!

[@trentvlak]

Missed a big one - don't sleep with your face smashed into the pillow. Sleep on your back.