How Elite Athletes Lose Belly Fat Extremely Fast (No Bullsh*t Guide)

  Рет қаралды 8,181

Nicklas Rossner

Nicklas Rossner

Күн бұрын

Let me give you 30 ways in 30 days to run faster for longer without training more.
👉🏻 runningequati....
In this video I'll reveal exactly how I used lost 2% of belly fat in just 4 weeks. This is the exact protocol we use with talents and elite athletes to lose bodyfat. I hope this serves you!
*All flat icons are from flaticon.com

Пікірлер: 4
@NicklasRossnerPT
@NicklasRossnerPT 9 ай бұрын
✅ Let me give you 30 ways in 30 days to run faster for longer without training more: runningequati.ck.page/30days
@prod.Radiant
@prod.Radiant 8 күн бұрын
Love how real your advice is! Confidence comes from within, not without! And that graphic about calorie burning/expenditure was super helpful! Thanks for contributing to the fitness world!
@GTE_Channel
@GTE_Channel 10 ай бұрын
Out of interest, with which athletes do you work?
@NicklasRossnerPT
@NicklasRossnerPT 10 ай бұрын
In my current day job I work as an elite performance specialist in a municipality that prioritizes certain sports in that city. So I work with a wide range of athletes (and trainers, executive boards and talent developers) in 8 prioritized sports. They go as follows: Soccer, Handball, BMX, Gymnastics, Swimming, Basketball, Athletics, Motocross. Other than that, I'm working with Team Denmark on developing a Talent Development Survey to figure out if we can "measure" success likeliness in talent development groups And then as a byproduct of my own career, I've worked a ton with triathletes :)
How To Lose Fat Easily Without Counting Calories
25:17
Renaissance Periodization
Рет қаралды 916 М.
The Best Foods For Easy Fat Loss - Dr Mike Israetel
13:00
Chris Williamson
Рет қаралды 608 М.
Как подписать? 😂 #shorts
00:10
Денис Кукояка
Рет қаралды 7 МЛН
Every parent is like this ❤️💚💚💜💙
00:10
Like Asiya
Рет қаралды 7 МЛН
Best Way To Lose Belly Fat | Cardio A Waste Of Time
10:42
Paul Revelia
Рет қаралды 2,6 МЛН
Neuroscientist: Burn 800+ Calories Per Day NO EXERCISE
9:53
RESPIRE
Рет қаралды 355 М.
The Fastest Way to Lose Belly Fat
9:58
Dr. Eric Berg DC
Рет қаралды 803 М.
Neuroscientist: How to ACTUALLY Lose Fat with Exercise
10:13
RESPIRE
Рет қаралды 127 М.
How I Boosted my Metabolism and Lost 30 lb
15:44
Coach Viva
Рет қаралды 2,5 МЛН
The #1 Exercise to Lose Belly Fat (Easily)
15:48
Dr. Eric Berg DC
Рет қаралды 6 МЛН
How I Used Atomic Habits To Lose 20 LB Forever
11:43
Coach Viva
Рет қаралды 469 М.
How to Get Ahead of 99% of Athletes (Starting Today)
5:43
Nicklas Rossner
Рет қаралды 5 М.
What Is the Ideal BODYFAT Percent?
14:04
Greg Doucette
Рет қаралды 385 М.
Как подписать? 😂 #shorts
00:10
Денис Кукояка
Рет қаралды 7 МЛН