How Frank Became Free from Hard Flaccid and Prejac (success story!)

Рет қаралды 2,520

Күн бұрын

Пікірлер: 40

@bcarp3 Күн бұрын

I feel the hard flaccid at work all day cause it’s a physical job and I’m losing my miiiiind I’m so glad to see someone talk about their success with it especially since a lot of these little tricks to deal with it are very relatable. I still spend at least 20 minutes in the bathroom trying to work it all out and even then I always end up inflamed or dribble a bit since I don’t have a desk job and the pain is maybe a 1 or a 2 so again, super relatable

@Jayden_Donato 2 ай бұрын

I have been dealing with Hard Flaccid for three years now. Most stressful thing that has ever happened to me. I still can't believe this is what my life has come to.

@TransformPelvicHealth 2 ай бұрын

It's challenging. But, this is what life has come to, today. It has brought you here to see, let go, and move on. It won't always be this way, but even amidst the darkness, realize that there is always light. Things do shift. Be here with what is, follow the path to let this go, get some help, and things change. :)

@ironworksmultisport 3 ай бұрын

Great conversation, really helpful to hear success stories from guys who have suffered from CPPS!

@TransformPelvicHealth 3 ай бұрын

YES! I am too.

@bcarp3 Күн бұрын

PSA: I found that a lot of people have subconsciously tensed their pelvic floor for a majority of their life and a lot of this stuff can stem from that. Sometimes it isn’t therapy or stretches but simply meditating and managing cortisol levels. My horrible lifestyle is making it difficult to fully prove but I find it helpful when I go into the living room, lay on the floor with my feet flat on the floor as well and breathe slow through my stomach. Then I slowly transition into pelvic floor relaxation in different saucy poses. I know that once im fully eating and drinking clean, have a less body destroying job, exercise properly(longevity only, no more bodybuilder bro bs) and stop gaming for so damn long at a time with no breaks I’ll be brand new. Very hard habit to establish for an activity that can become easy to forget what time it is so I’m gonna use timers I think. I also have neglected exercise way more than I should out of fear I’ll make the issue worse again but it seems to have gotten worse from lack of strength building, primarily from always neglecting my core and hamstrings. I know we can turn this around. Every problem has a solution, it’s a law of the universe

@bcarp3 Күн бұрын

Also gut health, I laughed after an hour long burp sesh when I realized that pressure is just gas that has been sitting down there and can’t get out from constipation. The tail end I could taste the burps and boy does that worry me lol tastes like dead burps that have been haunting my gut for a year but man did I feel relief in every activity I did for the rest of the day. I bet it’s these damn energy drinks

@kodyduclos5845 8 күн бұрын

So what are the actual treatment modalities? I was expecting to learn more about solutions for hard flaccid, not hear more about some guy finding himself and doing his inner work. That’s great, but this problem isn’t just “in my head.”

@TransformPelvicHealth 4 күн бұрын

I totally get the misunderstanding. The inner-work is actually primary. Ultimately it is about relaxing the nervous system (meditation, breathwork, somatic practices, yoga, life change, etc.), revealing root causes, and releasing them. I have a full video on this, which is how we have seen many guys heal from HF in the Overcome program: kzbin.info/www/bejne/paCofp2vpt2krZYsi=HjH42fgp7ZYNT9vk /// so many modalities are used, but THE WAY is essential, versus one activity itself

@dumitrustoica-n7g 3 ай бұрын

Everything is possible guys , my cops all gone almost, over 6 months of uncertainty with Chronic pain syndrome, bph neuralgia and really mental problems because this thing it does eating you up alive but with help from the family and pelvic fly therapist it put me on the right path.. I’m suggesting to all of you stay out from you tube making you think so much that is not helping you all . I’m blessed the my wife she keeps looking after me , recently we moved to Thailand and all my worries gone away , eating healthy be with family a little bit of exercise I’m enjoying life again , I’m Thankful to God almighty that has shown me this path!!

@TransformPelvicHealth 3 ай бұрын

WOOHOO! I love this. you're doing amazing. Yes, more information is not the answer. I can see that you are living it now, and letting go of the fear of a phantom condition. Keep enjoying life.

@adrianbelmont4630 3 ай бұрын

Congratulations did you make stretches, chance your food and control stress? Do you think that's de key?

@bcarp3 Күн бұрын

If there’s one thing I’ve learned in almost 30 years this month, anything really is possible. You just have to stop listening to all the “top institutions” and experiment yourself(safely of course). The mind and human body are amazing and nearly impossible to know everything about how they work

@stefanomussolin5915 2 ай бұрын

Hi, I'm Italian, I have TMS with symptoms all over my body, and various pelvic symptoms. Sticky, wrinkled and tight skin of the glans and foreskin are symptoms of Hard flaccid? I have these symptoms that alternate over time, I don't have erection problems. Thank you.

@TransformPelvicHealth Ай бұрын

Hi there, Especially if you are seeing variation in them, yes, wrinkled and tight skin is typically something that happens when the penis is in a hard flaccid state. Like you mention though, it is TMS, just like the other symptoms that are showing up in your body.

@aleksandrpetrov3938 2 ай бұрын

Are overcome and vigor really different programs? I mean when u have pelvic floor issues you also have premature ejaculation and ed. Why are they separate?

@TransformPelvicHealth 2 ай бұрын

Hey Alek! So, they have the same foundational approach, what we called "The Root Cause Way." But the difference shows up in the practices. And, quite a few people with pelvic floor issues (pain, tension, testicular pain, etc.) don't necessarily have PE and ED happening at the same time. But sometimes they do. Overcome is for releasing and letting go of root causes, and especially focused on things like CPPS, hard flaccid, pudendal neuralgia, etc. Vigor is for guys with PE and ED, that may not even have pain or urinary dysfunction. If they do, I would tell them to do Overcome first, and then Vigor next, which is a great path. And if you ever need more clarity, you can message in, or book a 1:1 assessment call so that I can guide you more clearly. :)

@aleksandrpetrov3938 2 ай бұрын

@ my first symptoms were urinary frequency, pe and pain after ejaculation. Later ed came. What would be the most helpful? Overcome? And are your program and other guys we can see on YT about the same in general? Like pelvic floor natters from uk and some others (most from US). Generally everyone is talking about relaxing mentally (meditation breathing mindfulness), stretching, posture and muscle imbalances etc.

@a.s1469 3 ай бұрын

Im considering investing in your course. I have lateral pelvic tilt, my hips, psoas, hamstrings and ankles are really tight. I believe that this is the reason that ive had erectile dysyfunction for about 7-8 years. I'm 31 now and never had a good sex life. Will your course help me address these issues?

@TransformPelvicHealth 3 ай бұрын

Hi there, Thanks for the comment. I am sorry to hear that you have been dealing with ED for so long. All of your musculoskeletal imbalances are most likely not directly creating ED. Many people have tight hamstrings...other muscles, yet still get erections. They don't directly correspond to blocking the erectile response. However, these muscle groups are quite reflective of tension being stored/consistently perpetuated due to underlying stressors, emotions, thoughts, etc. This is directly connected to how the brain/nervous system creates tension in the body along with genitourinary dysfunction, such as ED. So yes, Vigor helps you with this. It is not necessarily just a course, but a guided path. Week by week you are going to be looking into the root causes (of the body imbalances, rather than just trying to biomechanically adjust them). I will also be your coach for 6 months, so that you can feel confident about addressing the root. I'm excited to help you with this! :)

@santsu8392 2 ай бұрын

I have this dull pain on pubic region and watery ejaculations. Is this something you found with your clients?

@TransformPelvicHealth Ай бұрын

The dull pain, yes, I hear this often. Watery ejaculations is not something that I hear; I would have to do more urological research on that one.

@santsu8392 Ай бұрын

@TransformPelvicHealth I am doing a bit of visualisation and I see the bladder pain is improving now. But I get a very milf burning sensation in the tip of my Philippines. Again my urine test showed no uti.

@zcr2100 2 ай бұрын

Do you offer private coaching? Thank you!

@TransformPelvicHealth 2 ай бұрын

I do offer 1:1 calls. You could do my guided program and also do some 1:1 calls, to get more cose support. www.transformpelvichealth.com/1-on-1-call

@fernandomoya7862 3 ай бұрын

What are the 4 R’s again Michael?

@TransformPelvicHealth 3 ай бұрын

Realize - there's nothing wrong with you Reprocess - take the fear out of feeling symptoms (sensations) Release - reveal and let go of the underlying root causes Reprogram - a renewal of life, aligning to the true you

@adrianbelmont4630 3 ай бұрын

Ian please tell me if ccps also can flare up when I evacuate (poo) sometimes I feel good but when I evacuate the symptoms back again.

@dumitrustoica-n7g 3 ай бұрын

@@adrianbelmont4630 that is pudental nerve after some time will settle 6-18 months according to doctor

@TransformPelvicHealth 3 ай бұрын

This can happen. It can become a conditioned response related to fear and irritation of the pelvic floor muscles which have been under tension. Ultimately, we want to go to the root cause of what is even causing the tension response, which then alleviates this cycle as well.

@israel4217 2 ай бұрын

Hello, please my penis normally enters inside and it usually forms a visible bulge in my trousers and it's embarrassing and I'm going into depression Please what might be the cause of this?

@TransformPelvicHealth Ай бұрын

You might be referring to "buried penis" which is just a term that describes this retraction. I would visit a urologist, and also take steps to relax your nervous system and release other root causes that could be attributing to an exacerbation of your symptom.