How Going RAW VEGAN Can COMPLETELY CHANGE YOUR LIFE IN 2024!

100% Raw Vegan Diet Reversed ALL of my health problems & gives me LIFE like nothing else! This video with fellow raw foodie Shane Sterling shares all things raw - how to do it, what to expect, how it can change your life & a viewers q&a...we cover everything!
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[@GillianBerry]

Grab your NAMA C2 JUICER or JUICER+BLENDER for 10% off here: namawell.com/products/nama-c2-juicer-blender?ref=_gillianberry & HAVE AN AMAZING 2024 EVERYONE!!!!!!!!!!!!!!

[@ShariLikesFruit]

Nama will make being healthy a breeze!! 💞 Happy 2024, beautiful! 🤗🎊

[@GillianBerry]

YEAH!! @@ShariLikesFruit love you!!!!!!!

[@LauraKennedy-os2hw]

Very inspiring thankyou. 20:35

[@ZacharyTech7]

I don't think juicing is raw vegan Gillian it removes fiber blending it into a smoothie is better still has everything the raw fruit or vegetable has?

[@humminghawk]

I really want hte juicer

[@rob-robi]

Jason can talk non stop, he's very inspirational

[@annaburke8537]

That's not his name 😅😅

[@LetRawFoodsLoveyou]

Thanks so much for this! Thoroughly enjoyed learning from you both on KZbin and I always get some new bits of information;) I'm currently celebrating 75 days 100% raw and could not have done it without the support of a Raw friend (Misty Marley). I tried for 2 years on and off being raw for 30 days at a time but going back to cooked food and feeling like a failure. I started this 75 days with a 30-day grape fast which was amazing and just what I needed to kick the gut bugs to the curb! When I made it today 50 I knew I only wanted to go forward (no more messing around). Wahoo joing Shane's group soon! ✌️✨😘❤️

[@Wame-t7s]

Thank you both for your dedication to the motivation you give all of us . I've done a 90 day raw but I went back to cooked foods and occasionally ate crap. I felt sick again and made symptoms worse for my healing. I went back to eating raw seriously 2 months back. And I am currently on a juice fast. Thank you both for the love. God bless.❤🎉😊

[@lisahileman6727]

and yes! mood has everything to do with the gut!! I have eaten raw for a few days and felt my mood lifted. After going back to cooked foods and mindless eating, my mood decreases into a melancholy, it just comes over me. Our health is absolutely connected to gut health.

[@GillianBerry]

💯

[@palakaran]

it is the natural science

[@ellenemily86]

Love your videos! I’ve been vegan for 3 years, but my guts been screaming at me for raw fruits and vegetables. I’ve started 2024 with a fully raw switch, I’m on day 4 and yes it’s been tough, but my mind isn’t derailing with thoughts of wanting the fats and the sugars. I feel the diff already! It’s crazy! Amazing 💚

[@2021-x3k]

Hey I just want you both to know that you are light in absolute darkness, and you have the most simple message even though it is hard for people to execute it is so simple to actually do daily. I'm definitely going to be 80% raw this year thank you for being who you are both of you

[@Angeli-u2s]

The Tv commercials are brain washing every one to eat fast food non stop all day 24 hrs pushing fast food and also pharmacy commercials pushing drugs, so sad. We have to be our own health advecote for health. TV commercials only care about making money off of us they don't care about our well being. Thank you for sharing good health information. You both look beautiful and handsome that is what a healthy life style looks like I am trying to be healthy and watching videos like this is helping me.

[@raworder]

My issue has always been being southern and food is about family. It’s part of our socializing and love for each other. I also have trouble saying no to others to my own demise. I’m a work in progress and trying again to go full raw and staying there!

[@Angeli-u2s]

I watch The Healthy life videos here on KZbin. Really good. Markus and Cara. I'm new to all this lots of good information.

[@raworder]

@@Angeli-u2s I have been raw vegan and WFPB Vegan for quite a while but seem to fall off the wagon. There are many good inspirations found to watch. Raw advantage is one Raw Kristina is another. Hope you find success

[@Cynthia-s2p]

In Food Addiction Recovery,I was taught to eat before I socialize with people who don’t offer organic raw vegan options. We celebrate being present to our loved ones instead of hurting ourselves with food. And if family is hurt if you don’t eat their food,tell them you are on a medically supervised diet for your health right now.

[@RaeMae0613]

This video. ❤ It came right on time. Day 7 raw, 7 years vegan for the animals. ❤

[@GillianBerry]

,))))

[@danadaurey24]

I'm on day 3 RAW, and 5 years vegan for the animals, it's always SO NICE to read when someone else is vegan for the animals. I had to say hi!❤ all my love

[@RaeMae0613]

@@danadaurey24 I love you, too! Have the best day ever! 🤍💙💜

[@RaeMae0613]

@@danadaurey24 And, I support you! 💚🌿

[@joey8701]

My endocrinologist is always talking about how everything starts in the gut health. How everything is affected whether you have good or bad gut health.

[@katarzynar754]

Thank you Gillian for inviting so interesting guests ❤️ I appreciate your channel ❤️

[@MSSHARIII]

Let's do this! Time to be the change that we wish to see 💛 Thank you both for sharing!

[@louisborsato7676]

Simply EMPOWERING! Bravo Gillian and Shane! Great message to start off the new year.

[@Fitgirlsummer]

You both are just glowing!!! I just bought your bundle Gillian and I’m so excited to get started!! I’m also leaning towards investing in Shane’s program! It makes me so excited for this new journey!

[@Valeriepdx]

Gillian, I appreciate you pointing out that we don’t HAVE to start with a Juice fast. Sometimes his approach is a little intimidating for me… saying I have to start with a juice fast, I need to join his community. I think he has a lot of valuable insight, but I appreciate the simplicity and accessibility of your approach. Thank you Gillian for all the great content!

[@Njeri-Healthy-Meals-Recipes]

Happy New year to both of you. I do really love and appreciate your channels. I am doing a 90 days raw vegan starting tomorrow 02.01.2024 so help me God. I will be back with positive results, so help me oh God🙏❤️🙌

[@PatrykMalinski]

Hi Gillian, Do you think there is any credibility to the argument about thermal effect of raw foods? There are some views that are steming from chinesse modalities stating that long term consumption of raw plants leads to negative energetic effects withing the bodys thermal system and the digestion will weaken over time and that could shorten the lifespan because the body needs to constantly fight a little extra to stay warm. I would appreciate every anwser from experienced raw foodists here so feel free to share your understandings! Cheers

[@ZhannaTsytsyn]

I had heard of this from another long-term raw foodist, and this is the answer I received. This is the list for raw warming foods in Chinese medicine. Warming foods include: Onion, garlic, ginger and pepper Pungent spices like chilli, cayenne, coriander, cumin and turmeric Tomatoes Mangoes and oranges Hope this helps.

[@AmLih-wv2rz]

now I am doing fruits until evening with one cooked meal of rice and lentils and I am already feeling amazing bloating ibs almost gone in one week!!! it was there for decades...This is mackenna's gold 1969 video!!! amazing initially I was very very sceptical and was leaning towards animal based carnivore diet I tried that and I felt worse time of my life and my IBS-C(it was not that bad before trying animal based) increased like crazy.. and my weight went down like crazy fast and my mood also...now with this fruit based until evening diet I am getting back to normal and feeling amazing!!!

[@Sonia-qz4xv]

Happy New Year!!! You guys rock!! Thank you for all you do!!

[@kumipermaecovillageghana]

Great video. I am grateful I found you guys. Now I am free from all bondage. I don't think it is costing to eat raw food.

[@Chelsea_Rene]

It will cost more on your health with medical bills not eating 75%+ raw foods. I don’t think 100% is necessary

[@madamplant]

Love this video. So inspiring!❤

[@GillianBerry]

🫶💜🫶

[@natfruitlife]

Thank you guys! You are the best!!

[@CHOOSE_TO_BE_U]

Shane, you are so right!

[@carloyngedenberg7377]

Happy new year, Gillian!!🎉❤

[@innershifttv]

I have dipped into raw food in the past, However, I am committed now. I am feeling so much better. I am much more at peace. And… that Vegan glow!

[@angeb7690]

Ive found my calling ❤

[@jeaneaton2731]

Great interview! ❤️

[@GillianBerry]

Glad you enjoyed it!

[@adriancontreras8143]

I have been raw vegan for 2 years but I feel amazing with a lot of energy but I noticed I am loosing a lot of hair , you guys know why , please let me know I appreciate you guys for teaching us this lifestyle I like you guys 👍🙏🙏

[@yomomma007]

Will be joining raw vegan heroes for my birthday this month! 💕🥳💕

[@GillianBerry]

🙌🙌🙌

[@madamplant]

Earth school. LOVE IT!

[@michellemalley905]

I wonder if he was ever told that he looks like Bradley Cooper! lol but nice speech enjoyed it! HAPPY NEW YEAR TO U BOTH🎉

[@jeaneaton2731]

Love what Shane said @ 25:00

[@rajeshy3337]

Wish you happy new year gillian 🎉🎉🎉🎉🎉

[@vegan.enlightenment]

The only thing that’s stopping me from juice fasting is 💰. It seems super expensive 😮. Otherwise, it sounds deliciously amazing 😊❤. Love the interview, Gillian, as always! 🥰

[@GillianBerry]

gonna make a vid about doing it on a budget and doing raw on a budget !!!

[@vegan.enlightenment]

@@GillianBerryI would love that! ❤😊

[@Lisalisa-vq4nd]

Wine and pizza... wine and pizza...if you would've added mini Twix bars, I'd have sworn that you were spying on me last night Shane. 🤔. Not my norm, but I ate exactly that, I admit.

[@GillianBerry]

lol

[@RawSusie]

shane is right i said trying raw for 2024 is the best way to go,,,,

[@gretchenburton7184]

Just need to know how to budget for it. How much food to get for each day...the logistics. Always felt better juicing and eating a salad every day.

[@melissalozano5283]

I need this juicer you look 20! 🎉

[@GillianBerry]

,))))))

[@Thesincereservant]

It’s simple. Our Heavenly Father created humanity from dust (Genesis 2:7). Our bodies require the exact same minerals found in the ground. The only way we can get those minerals are from food grown from the ground and nature itself. Jesus is truly the King of Kings and he’s word will never fail. Keep promoting a clean diet as it’s truly what humanity need.

[@zizi1377]

Hi what did you use for your hair it's so smooth and beautiful. Thank you for your answer, best regards.

[@GillianBerry]

hey I feel like the fruits and veggies have done a lot for the hair health! I do get blow outs too sometimes ! for shampoo and conditioner i may create my own but right now just use randoms ones and switch them up a lot

[@zizi1377]

❤ thank you 🍒

[@lahoya32]

28:36 wow, awesome.

[@joanneplante7883]

Thank you Gillian for all you do ... I love Dr lisle.... So wise❤❤

[@GillianBerry]

omg he's the best !!!!

[@jamieshook2157]

Love both of you! And love Lou Corona! He called me 2x and we talked 45 min each time! He's amazing. Gillian what are you doing these days to your hair? You must of changed products or something! It's so shiny! Looks amazing!❤🙏

[@GillianBerry]

going to come out with a hair care vid!

[@karimbegum69]

Hi Gillian A very Happy New Year to you. ❤🎉 I haven't opened my Nama yet. I got it when there was $88 discount. I have to clear and make space on my kitchen counter. Iy should be okay but I hope I won't have problems if there's something wrong with it, which I doubt it will. ❤

[@GillianBerry]

they have a 15 year warranty too ,))

[@CHOOSE_TO_BE_U]

This is an AMAZING KZbin clip... Everyone would benefit from listening to both of you!! And I mean everyone!! Like when a national announcement comes across the TV, this is EXTREMELY important. No joke. IT IS DEFINITELY A MOVEMENT IN THE MOST POSITIVE WAY. So so GRATEFUL I found you both. I THANK YOU FROM THE BOTTOM OF MY HEART ❤ I AM A TRUTH SEEKER AND I BELIEVE WHEN YOU DON'T GIVE UP, GOD ALMIGHTY HONORS THAT. ❤️👏👏👏👏👏👏👏👏👏👏🫶 CARRY ON GILLIAN! KEEP LEADING THE WAY SHANE!!

[@GillianBerry]

❤️❤️❤️❤️❤️❤️❤️❤️

[@davidstrom9076]

Btw, excellent video!🥰

[@sagelee6291]

Also a kangen water machine if you can afford one is the most amazing machines in my opinion.

[@zorkozlatoper7668]

Thx 4 inspiring😊

[@markprice3200]

Awesome Thank you God bless you

[@GillianBerry]

happy new year !! 💜💜💜💖💖🫶🫶

[@AnnaSucunuta]

I have a quick question how about oxalates and salicylates? I hear mix things about this topic !!!!!

[@BlessedBySincere]

Great informative video. January 1st, I have quit vegan/processed foods. Raw foods for the rest of my life. Thanks

[@Marjie73]

Id love to juice but I also need solid food and im on a meager budget what do you suggest?

[@CallieBradford]

Most of the time people aren't eating or juicing enough when they go raw that's why the feel bad

[@GillianBerry]

yeah I agree

[@cherhonda]

🙏🏾Priceless Information, Thank You👏🏾

[@GillianBerry]

💜💜💜

[@clararomero1004]

Happy new year 🎊🎈🎆 God continue blessing us 🙏 I wonder if this way of eating can heal two herniated disc and a bad pain go to my right leg any testimony???? Thanks you ❤

[@drsimonvg]

I can testify! ❤ I used to work as a cleaner. I got a hermiated disk. Numbness in my right leg and foot. I had back pain ever minute of my day. Could sleep. Smoked alot of herb to deal whit it. Paid alot of monney on fysical therapy, but it didn't help. Found John rose (what a legend) on bitchute. Found him when lookong into the whole "those who call them selfs gods chosen ppl". Anyway He made alot of sense. Bougt my self a juicer, i got no job a the time and 400 euro unemployment monney. Long story short. Now I am 4 months in the Alps skiing and snowboarding, no problem! ❤🎉! All becouse I belived i was not meant to end up whit a broken back at 26. ❤ And juicing for 28 days started my whole yourney. But I can tell you I sufferd alot. Having a broken back for me was a result of a serious pain/ace caused by inflamation in my gut. I compensated by using my back out of alingment and on top not using my core-musses (unconciously) to avoid the pain in my intenstents. Anyway I (my body) healed my back and my disc's you can absolutely too!!! All you need is faith! Realy, say your thanks an praises! He will guide you. Start by eating as God has intented for his childeren! And your body and back inc. will be healed! But you realy need too wand it for real and have the right faith because it will take time and you will have to push tru that hard times when they come. But you 100% absolutely do it! Best of luck! Bessed love to you from the Frech/Swiss Alps! ❤❤❤

[@hermanharper4594]

I got the same issues

[@clararomero1004]

@@hermanharper4594 hi 👋 what is helping you???

[@Cathyyy21]

Love the idea of raw…. But one watermelon costs $14 here in Ontario… fruits are insanely expensive… And when winter time comes around there isn’t a huge variety of fruit! Lol I need to move to a hot country and grow my food

[@lvciddd.]

Get frozen fruit too it helps lvciddd

[@Melissa-d5s]

I love eating raw. I just don’t sleep well so I eat cooked food for dinner . I sleep better when I eat cooked sweet potato’s.

[@DanEMO592]

I am shooketh that Shane is 52 years old…

[@krendlerkrendler117]

thanks a lot

[@GillianBerry]

my pleasure !!!

[@ShaleaNelson1]

Do either of you drink coffee?

[@GillianBerry]

i don't but i used to and love it lol

[@hermanharper4594]

Got the money and a Vitamix blender recipe book and a block and Deker Juicer and been animal flesh free sense October 1. Blended whole juice and smoothie's and salad is this okay to get started and how long. I been trying for years trying to figure out how to get this right Big fan and all the plant based Dr's on you tube. Im 6'2 72 years old with a bad back hurts like you wouldn't believe. Thanks for all your help

[@hermanharper4594]

PS . Born with 1 kidney filtering went from 50 to 20 filtration. Stage 3 What do you put in your smoothie and juice recipe

[@hermanharper4594]

Answers my question later on in the video thanks to the both of you

[@SriYukteswarGiri]

Genial! 🌄🌝

[@kimwieczorek1879]

What do you 2 put in your smoothies??

[@franmclachlan9120]

On a juice feast, is there a limit to how much FRUIT juice I can have?

[@thomascuffari4670]

I’m concerned that I’ve been taking and part of my vitamin regimen is omega-3 fatty acids fish oil what is my alternative?

[@safari1950]

My Hurom M can make soup in 7 Min and it realy get Hot. So is it still raw when I put some tomaten for only 2-3 min? So that I can eat tomato soup?

[@jamie9663]

If you can put your finger in and it's not too hot, it hasn't gotten over 115° is what some people say.

[@jamescorsey6041]

What’s best dressing for our salad since it will be raw?

[@GillianBerry]

hey today im posting a video with my 7 fav salad dressings

[@AngieTreasures]

Liyfzyme Pure Dime has rose hips and I’m allergic to those.. any other enzyme you can suggest that is pure capsules I can take ?

[@irenaraff7827]

Why do you have a big oven in kitchen?

[@GillianBerry]

it's an airbnb lol ...plus at home I have one too I am currently in a rental but even when I buy again I will keep the oven as my family eats cooked food and investement-wise unless it'a a 'forever home' it doesn't make any sense to remove it as most people aren't raw....if I was the only raw vegan in my home and lived in a home I intended to own forever then yes maybe I would transition to a 'no oven' kitchen.

[@irenaraff7827]

@@GillianBerry now I can understand. Thank you for what you are doing for a better world from Croatia

[@GillianBerry]

@irenaraff7827 np,) ya I always rent airbnbs when I travel & also at home too as the quality of content for the viewer turns out much nicer than my current kitchen which is tiny with no windows or island ,)

[@michele6182]

Love the video and have been a raw vegan a long time. Can you say something about eating too many high oxalate foods on this diet? I read Sally Norton's book and it is scaring me and a lot of people about eating fruit and vegetables.

[@GillianBerry]

hey look up the video I did with Dr Brooke Goldner about this! we did a whole video on this!!!!

[@michele6182]

Okay, will do. Thanks so much@@GillianBerry

[@michele6182]

@@GillianBerry Thanks for responding. I did see that video and others by Brooke Goldner. I know what she says about the topic, but I was wondering what you particularly, as a practicing raw vegan, felt about Sally Norton's evidence per se. I could be wrong, but Brooke seems to laugh the topic away, saying that no one's dying of spinach poisoning, etc. So I just thought that you might have some thoughts about Dr. Norton's research.

[@dimigerov1166]

Hello, Where do you get the B12 from if you are only raw fruit and veg? Thanks

[@GillianBerry]

i take an all in one supplement: lovecomplement.com?aff=250 and I also do IV vitamin drip therapy now too as a new thing:)

[@chike3485]

Hi Gillian, Are you into sprouting also? Was checking to see if you had a video on it.

[@GillianBerry]

not yet ! I buy them but haven't done them myself yet

[@darkwa2000]

Wait, he didn't specify as to why he didn't eat honey.

[@AnaS-vz2ck]

How about keeping our weight when it’s healthy.

[@Rohveganchen]

Do you take B12 Supplements? Is it bad for staying fully raw vegan, if i take B12 supplements? Thank you 🙏

[@sivistyneemmatnoobit]

You have to take.

[@hassanas.benjamin3818]

He not 51. Clicks and views . I see u

[@GillianBerry]

OMG he is ! I booked his flight to LA last year and used HIS PASSPORT LOL complete facts that he is but tell yourself what you want.

[@hassanas.benjamin3818]

@@GillianBerry if he is My apologies. And my hats off to his fountain of youth.

[@sanvor6016]

can I go raw vegan having long haulers COVID-19?

[@autumngreen3815]

Do you drink coffee ☕️ xx

[@GillianBerry]

no

[@aplantbasedwife]

4000 a month on food? That is more than the average persons monthly income. Not sure how that would work....especially if you have a family to feed....but it would be nice to have that kind of money. Do the best with what you have.

[@NoirHammer]

As a vegan of 34 years, I would have to say going raw is not a good option, especially for women who may have eating disorders or struggles with Body dysmorphic disorder. This form of veganism gets expensive and the return is not worth the effort put into it. Women, you better think three times before going on a raw journey. At least do half cooked and half raw to begin with and see where it takes you.

[@GillianBerry]

Have you ever tried raw yourself ? For me it is well worth what it costs and the best thing I have ever found or done in my life.

[@NoirHammer]

@@GillianBerry I tried raw about twenty years ago. I grew my own sprouts and often went to a local heath food store to get my wheatgrass or veggie juices. In the end, it wasn't for me. I needed more calories and I couldn't justify the cost. Your target audience will be upper middle class females who have an interest in health but come to it misinformed and usually with the above psychological issues. However, I'm glad it's working for you. I do think you will eventually incorporate cooked foods into your diet, which is good.

[@KarenVanDyke-hq2ln]

If this is according to God why are you taking supplements or vitamins. Should this not be taken care of?

[@mariamaldonado1827]

Shane, what is his last name?

[@GillianBerry]

Sterling

[@mariamaldonado1827]

@@GillianBerry thank you 🥰😗😘

[@puntsize]

I'd go raw vegan, but I don't want to be a weak man.

[@GillianBerry]

I know lots of strong RV men like Shane! but you have to do what is best for you:))

[@davidstrom9076]

Are you wearing makeup?😮

[@SaltyToSociety]

I prefer animals flesh 😮

[@bertiebassat5545]

This is pure cult speak, I’m going to give this guy the benefit of the doubt and assume he’s been brainwashed, but having to suffer for 2 years to acclimatise to a way of eating sounds madness, we should feel nourished and satiated with food.

[@lcwathome821]

Hi Shane! I left u a message on messenger ...Linda Wheeler here!

[@cheryllewis1697]

INFJ here. If I want to feel great tomorrow, I eat a bunch of raw greens today. A happy gut is a happy mind. We become a clear channel for the universe when we clean out our gut.

[@ManwellGolf]

For me it took about 4 days for my insulin to lower and blood sugar to balance, then you literally feel like Eddie Morra in the movie Limitless.

[@jmc1151]

I’ve been vegan for 6 years now and tried eating mainly raw for a year working at a raw vegan restaurant and noticed a huge difference! Ironically I was the only one eating mainly raw at the restaurant and I noticed I had so much energy compared to others! Since leaving the restaurant I started eating cooked foods again and like you guys said I also noticed a difference in feeling more tired and sluggish, but since seeing you guys on KZbin and instagram more it’s inspired me a lot to go raw again so thank you! Happy New Year! 🌈🙌

[@sureshchiatar9641]

I am starting and started since 30 days ago. I hope to be 100 % vegan and fully raw in a year time. Good luck to everyone trying it.

[@Knochensplitter]

Take your probiotics !!

[@katerinaleoudi8801]

I LOVED this interview Gillian! Shane and you together are always so inspiring! You know the word crisis in Greek means choice and/or decision. So the healing crisis Shane is talking about is ultimately the choice one makes to heal. I hope everybody has a wonderful year. Sending you love and light from Germany.

[@Cynthia-s2p]

At Sprouts mall ketchup they have a huge saying painted on the wall that says: “Every meal is a choice”

[@vegan.enlightenment]

“I am highly intentional with everything I do” - Shane speaks affirmations language 😊

[@beautymaven3952]

This guy is brilliant and so motivating. His success is very well earned and deserved.

[@Empress_divine76]

This podcast came right on time. Im currently on day 91 of a 100 day juice fast. I plan to go completely raw vegan once i begin eating again. I have been high raw vegan for the last 2 years, and plantbased for 5 years. It has transformed my life. I have lost over 130 pounds, reversed my heart disease, fatty liver disease, arthritis, fibroids and the list goes on. My body has literally healed itself, and i feel amazing.

[@CHOOSE_TO_BE_U]

@Empress_divine76 I am so so so proud of you!!!

[@Empress_divine76]

@@CHOOSE_TO_BE_U Thank you so much🙏🏽

[@Njeri-Healthy-Meals-Recipes]

Wow! Congratulations am starting my 90 days tomorrow God willing 🙏❤️

[@politicalnubian24]

Well done!

[@Empress_divine76]

@Njeri-Healthy-Meals 💪🏾🙏🏽 thank you so much. And trust me its the best decision I've ever made for my health. I feel like a new person.

[@kumipermaecovillageghana]

Great video. I am grateful I found you guys. Now I am free from all bondage. I don't think it is costing to eat raw food.

[@CHOOSE_TO_BE_U]

I love you guys! You are both my favorites. I am part of RAW VEGAN HEROES and though not totally convinced when I joined in early September 2023, I am now. Something just clicked in my mind where it is the way to be & stay healthy having vim, vigor & vitality all the days of my life. Still learning. Still in the process of becoming who I am meant to be vs who other ppl thought I should be and it is very freeing! I truly love your hearts❣️ You both look so super healthy! Such an encouragement to me, truly!! 🫶

[@TeresaCook-de6jo]

Thank you, maybe I will join! I need more support!

[@adrianavandewetering5588]

I'm in. ✅️ Started yesterday 31 december 2023 🎆 Feeling depressed, having 2 very painfull gluteus minimus keeping me bedridden. I thought I might aswell binge eat on🍉🍉🍉🍊🍊🍊🥭 instead of junkfood and sugarloaded giant cookies. I am overweight 75 kg. I want to weigh 58 kg and looking and feeling good without pain and stiffness. To keep my mind at ease, I dont overthink it, dont follow a protocol, not counting anthing. I just pick a fruit I desire and looks appealing to me and eat as much or as little as I enjoy it . Happy New Year to both of you! Thanks for creating this channel. It shows me that I am not crazy for wanting to eat only fruits for a while to see what it will bring me. ❤🍉 🧡🍊 💜🫐 💛🍌 💚🍐

[@GillianBerry]

hope it goes well for you !!!!!!!

[@adrianavandewetering5588]

​@@GillianBerry Thank you 🙂

[@janomesteve3129]

Love 2 watch both of u guys videos Thanks 4 inspiring so many people 2 go raw I wish all of the best for the two of you and every person on this platform