How hard my muscles work doing 24kg kettlebell SNATCH ?

[@davidmcminn1843]

These are really interesting! Thanks. Would love to see more :D

[@Banana-ej5ji]

What an absolute unit

[@Shnuksy]

Nice man, please do C&P and swing as well!

[@jorgechristianmontoya981]

Thank you Denis

[@GordonDS]

I would be interested in double half snatch and double squat videos as well.

[@DenisVasilevKettlebell]

Yes, I'll find time to test out DHS and I'll post the results

[@MrWadimann]

I m waiting for clean and press , jerk , rows …..

[@GordonDS]

Denis posted a jerk video 2 weeks ago and a LCCJ video four years ago wearing the athos core suit.

[@Ricky-Noll]

This was really freaking cool

[@patricknolan3948]

Would be cool to see the difference between Denis and an amateur. Could visualize how efficient an expert is.

[@DenisVasilevKettlebell]

Yes, that would be interesting.. One of my students actually have this suit. I'm planning to let some of my students to wear it .

[@wh4t3v3r42]

⁠@@DenisVasilevKettlebellwould kind of suit are you using?

[@tatuncio6300]

Very interesting experimet. I'm waiting for next film in jerk

[@DenisVasilevKettlebell]

Thank you! Here it is: kzbin.info/www/bejne/pprUi2OPpMaboc0si=jblZyg8FTCwTeIft

[@tatuncio6300]

@@DenisVasilevKettlebell thank You very much. You are doing a great job for our sport 💪🔥💪

[@silverbackgorilla2112]

Great Stuff

[@marchelmarchel4171]

What about the abs ..?...

[@DenisVasilevKettlebell]

This suit have no sensors for ABS unfortunately

[@LinardsBerzins]

amazing

[@yourfriendtoby]

This is a fascinating video and overview. I guess the question is: compared to what? Maybe there are exercises that target similar muscles/goals so we can compare what the impact of an exercise might be?

[@DenisVasilevKettlebell]

Yes, after I'll test of the kettlebell sport exercises, I'll also do the more classic and know exercises: Back Squats, Bench Press, Dead Lift, Pull Ups, Dips, Push Ups. And will compare.

[@yourfriendtoby]

@@DenisVasilevKettlebell that's amazing! thanks and good luck. Great videos, keep making them.

[@aguilar69]

Freaking AWSOME.. Do swings

[@alekseiborozda7117]

Жаль что инглиш не учил😁.Приходиться со словарем.

[@aravsingh24]

this is such a strange way to snatch, hard style would fire muscles more.

[@amaladnan5522]

Sports style has been around longer than hardstyle. Nothing strange about it

[@user-mq4vl7nq5o]

Different tools for different jobs. Besides, this is arguably the 'original' snatch, since GS has been around for longer. It would be interesting to see the differences between HS and GS, though.

[@Go.Ra-Ni]

These results scientifically prove that long cycle c&j is a better exercise than snatch. 🤣

[@DenisVasilevKettlebell]

From the muscles perspective, yes, Long Cycle is more athletic. However, Snatch is a better cardio and precision exercise