How I Built A FULL Chest!

[@df6148]

Jay Cutler still looks very strong and youthful

[@Thanoswasright_]

Noo he looks pretty old.

[@Wishmaster787]

​@@Thanoswasright_ The guys like 50 years old so he's no spring chicken but he looks decent for his age. We can't all be like those Chinese dudes that are 52 looking 26.

[@marc3l_99]

​@@Thanoswasright_he don't look his age at all he looks like he is in his late 30's

[@IwillEndureToTheEnd]

He looks yes. But his voice is starting to crumble and he sounds more and more like an old man. It will come to us all. Peace

[@marc3l_99]

@@Thanoswasright_ he looks pretty young for a guy in his 50's tho, he doesn't look like he's 50 at all

[@mohamadhijazi2072]

Looking at jays physique, it’s hard to say his chest was a ‘stubborn’ muscle

[@mediaisthevirus]

Fr incline benching 315 at 18

[@aytuz]

Well, genetically his delts dominated his physique and for him he wanted his chest to shine as that’s what judges were accustomed to, even in this video his delts are comparable to his chest, which is pretty crazy

[@Athos1776]

I’m natural and have massive delt genes. It’s like I have to focus so much on incline movements to make my chest look decent. But barely do anything for my delta to make them look massive.

[@mohamadhijazi2072]

@@aytuzfor open bodybuilding, delts are far more important. They appear in almost all the mandatories and are vital for a good v-taper. While chest is important, it is not as important as it was in the golden era.

[@harryradley]

​@@Athos1776Same here. Still need to really focus to get the pecs to do the work rather than delts and triceps.

[@charltonblank490]

Anyone notice how close Jay’s voice is to Peter Griffin’s. 😂

[@muneershah3462]

I knew his voice sounds familiar 😂😂😂😂

[@villiamkarl-gustavlundberg5422]

I've noticed some youtubers sound almost like kermit the frog. They must be from the midwest.

[@Anfernaynay]

Just close your eyes and it is indeed Peter Griffin getting a pump

[@ChrisDeVarro]

Lol 😂 you crazy how did you even figure this out lol 😂

[@tobihouston3471]

Not particularly no

[@jasonguthrie6083]

He's one of the smart ones who focused on longevity, humility carries you a far way in life. Maximum Respect Jay Cutler.

[@ManiaMac1613]

He's the only Mr. Olympia (to my knowledge) to ever lose the title and then reclaim it the following year. After that the only sensible path to take is living a good healthy lifestyle out of the spotlight.

[@iamliui]

Lucky man

[@YJ-7]

I didn’t realise this before but he sounds like Peter griffin, just close your eyes and listen again lol

[@01020m]

He does lmfao

[@trendinguk]

Ffs😂

[@treinadorfe]

He definitely beat his stubborn muscle 😂 such a golden tip ⭐

[@julianpalavecino8350]

Golden tip from jay cutler: “1000mg test, 700 mg tren, 1000mg masteron, 100mg of var, 20 UI GH & insulin 😂😂😂😂😂😂 thats the secret

[@treinadorfe]

@@julianpalavecino8350 that's all more clear now 🤣

[@WilliamsWrestlin]

I agree. my pecs looked fuller doing alternating DB incline presses than the standard. The key is to keep constant tension and "punch" the weight

[@leonerd_klondike]

I'm sorry Jay but your chest are one of the standout muscles in your body. I don't know why you think your shoulders overshadowed your chest, when in fact in the whole bodybuilding community as whole, no one has a side chest like yours (not even Arnold, imo). Arnold may have a big chest, but you on the other hand have a cut-out chest due to your deep side chest insertions. Self-view vs worldview, I guess.

[@jeremytheimer7443]

This is why Leon Edwards has the most aesthetic physique in the universe.

[@KindofWow]

God, please shut up

[@bychen5011]

Someone explain this meme plz

[@calvinversailles7662]

​@@bychen5011Mario Rios

[@BulkierEmu050]

Fax

[@legrandefromage9867]

@@bychen5011 there's this fitness guy who shit talks big fitness influencers and movements like bench press, and then compares it to Leon Edwards as peak aesthetic physique

[@silvestrvesely2619]

And this is why Leon Edwards has the best physique

[@BAILEY078]

Lean is scrawny natty

[@RealMattKiefer]

Who… Leon Scott?

[@stare4539]

@@RealMattKiefer Who… Leon Edwards?

[@iamliui]

Leon edwards ? Wtffff

[@jaxxyandfriends108]

I wish I could train with him

[@Thanoswasright_]

Go to his gym👍🏾

[@jaxxyandfriends108]

@@Thanoswasright_where’s it at????

[@birdiecar]

Jay looks good, but he still doesn't want to work at Starbucks. 🎉😂❤

[@fahadbeats]

Love U big J ❤thanks for wonderful advice

[@stay_lifting24hour]

I had a chest that started from the bottom ... NOW WE HERE 😂

[@bancroll.finesse]

Started from the bottom now hes here💪🏽

[@Ricksonkimura]

Good advice. Too many people focus on the flat bench when they really should be focused more on incline for the upper pecs. I find that 1 of the best exercises for upper chest development is decline push-ups with rings. Just grab a bench or chair and put your feet on them while doing ring push-ups. You'll get a really good pump

[@jebus5656]

My issue is my checkbook...

[@nerolusith9158]

What does that have to do with training your chest 😂

[@karlhungus8053]

@@nerolusith9158 membership, proper nutrition, etc

[@jebus5656]

It was more a play on words. He said his issue was his chest...

[@nerolusith9158]

@@karlhungus8053 ground beef , rice and eggs are not expensive

[@zezeti2246]

@@karlhungus8053 🤣as a guy that has been lifting for almost 12 years I can say you don't even need a gym membership and expensive supplements to get a nice looking physique,you just gotta be creative😉😋

[@2hot4u68]

If a 4 time Mr O with one of the most iconic physiques of all time thinks his chest is his weakest body part, then we have no chance in life

[@herculesbrofister265]

Everyone has a weak point

[@peterd9427]

He's saying he had a weak part too, and how to overcome said weak parts...

[@kennethbishop123]

Ty Jay keep this shit coming man. My chest is also my most stubborn muscle. Ty for all of your advice and knowledge

[@silvermonk13]

good info. That's exactly how my chest is. Started from the bottom and ended half way up. I'm going to have to try these tips.

[@dz.7246]

Thanks for the advice champ!

[@TopQ428]

Awesome advice, I feel the same way when I work chest now my shoulders are in pain . Isolate the pecs with dumbbell incline presses .

[@ahmadhamaoui7857]

I hope Jay makes it onto JRE one day that would be so sick

[@Roadmap.to.Resilience]

Great and useful tips! 🙏Jay is the man!!

[@melanconiasol102]

You look awesome sir 😻

[@sergei0t]

I have the same issue as him, I almost don't have an upper chest but I have big wide shoulsers and a big lower pec

[@earlcoles5215]

Same here, what is your plan with thickening the upper portion the best way ?

[@TheTehrancarroll]

Couldn’t agree more. I find I’m getting a way better pump and mind muscle connection doing iso lateral movements. It really helps with muscle imbalances. There’s no help from the dominant side.

[@louismiller7141]

I'm just starting to work out at 60 and I'm trying to figure thing out and watching Jay has been helpful

[@Pwnagotchi-0]

Never give up jay you rock

[@harleykennedy1264]

I got the same stuff going on with my chest as well

[@zalapski9399]

For what it’s worth dumbbell pullovers was the exercise that finally got my chest to achieve shape. Go heavy (same weight you DB press) and be consistent. You won’t get a typical ‘chest pump’ but it really makes it grow.

[@TheBussyAnnihilator]

@@zalapski9399 Tfw dumbbell pullovers are a lat exercise :clown:

[@seanmckell5573]

@@TheBussyAnnihilatortargets pecs and lats … clown

[@rldv634]

What an awesome dude

[@whostroubled]

💪🏼🤝🏽yes thank u I’m on the right path

[@SLK0000]

Every time Jay opens his mouth I’m like that’s my routine and idol 😂

[@fishfan2]

Literally lol, I have the same chest issue and switched to dumbbells

[@SLK0000]

@@fishfan2 I started doing dumbells over regular flat bench and it progressed my bodybuilding folds over barebell. But I do hit incline and focus on contraction like Jay said and it’s made a huge difference in my upper pecs! Dips developed my lower pec and cable flys really just having good form and make the reps count!

[@1mrsleepy1]

Bro I really respect your advice and take it to heart along with some others like Mike.

[@marloncosey8744]

THANX FOR THE TIPS BRUTHA JAY…I HAVE USED THEM IN MY PUSH WORKOUT REGIME

[@brokeboy87]

I would have never had a guest. His chest was the most stubborn muscle to develop.

[@hustler-6922]

Thanks Jay!

[@jeremygfoots50]

Thanks brother Jay!!

[@ShinkuGouki]

Jay is the goat 💪🏼

[@tonmy21]

Jay is my inspiration... Still looks competition ready

[@MrFreyze]

💯 - have the same "problem" as Jay had, took me a while to realise how to fix my issue. What really helped me was flys for the upper chest

[@donthejewler74]

IMO Jay was the best bodybuilder of all time .

[@shaungosling1643]

Tnkz so much jay good luck 4 future 💪

[@DitchChipsNsourCream]

Solid advice. 100% facts anyone watching this.. it works. 😊

[@mrobby1823]

Jays the best 💪🏼

[@mcnutterfudgn]

Jay is so big even today. Just amazing on how his freak genetics are ultra dominate compared to any normal human being whether on juice or not, he’s inhuman. Amazing

[@lovesgibson]

It’s insane how he looked when competing. Not even human

[@j.r6656]

Dam Cutler is so professional..🙏

[@alexgil852]

Thank you jay 📝

[@Hank-ch5qr]

Jay has got great tips

[@alejandromendez414]

Peter from family guy of he lost 200 lbs and got lean

[@kazama850]

My lower chest is the problem

[@anandm05163]

Do 3 sets of 600 kg bench press....it will start working out.....

[@user-vb4eq4vx1q]

Bang out dip, try ring dips too.

[@Crotch_Goblin1]

​@@anandm05163why only 600kg? He should do 1000kg

[@Signal_in_the_noise]

@@Crotch_Goblin1 why only 1000? He should do 10,000

[@zombslayer4707]

@@Signal_in_the_noise huhhhh??!! 10,000???? His Goal is to Build Chest…100,000

[@loveforthe90s]

Thanks jay!!!

[@useryooo]

I think Jay is the only person that I have heard who says "focus on repetitions". Cause I've heard that a lot that I should focuson the quality instead of the reps

[@tazz347]

jay at his best over anyone

[@TheDedicatedDrifter]

My chest is also my stubborn muscle. And my shoulders do most of the work doing chest day. If i dont concentrate on activating my pecs, its 90% shoulders

[@slibbs2869]

The striations in Jay’s chest says it all

[@craigwinters9832]

Jay says his most stubborn muscle is his chest. My most stubborn muscle is all of them but I’m still training hard. Thanks for all the training tips they are helpful.

[@LoanWo1f]

He sounds just like Peter griffin 😂. Close your eyes and try it

[@VBH8888]

Same boat, trying to isolate chest more as shoulders dominate a lot of movements even if adjusting form.

[@Dbarr311]

Free advice from Cutler, I'll take it ty Jay.

[@Healthroutinestorage]

Most efficient shorts ever

[@brandonb9261]

Needed this

[@enrikekasijas705]

Beast ❤

[@Phoenixx1st]

I've definitely heard him say his calves were his toughest to grow 2 or 3 times

[@garethzbarker]

That's great advice. I have big shoulders and it feels like they just soak up all the work. On top of that, I'm older so they ache all the time.

[@TheVintageGamer]

Uncle Jay went from a supposed underdeveloped chest to a more massive chest than hulk

[@TheFitsome]

chest was like: started from the bottom now we here (in the middle)

[@lorenperry3726]

I’ve been hitting the pec deck lately and it seems to be giving me the best pump. It’s also the first time my chest has been sore in awhile.

[@Conservingtheworld]

I have the same issue with my shoulders and upper chest thank you Jay

[@RossBaneOfficial]

Started from the bottom now we here

[@yannickafonso2650]

Man, feels like you’re talking about me. I got wide shoulders and good lower pecs but my upper pecs are almost flat. Struggling to get them to grow.

[@darryljones6129]

Jay Leno is massive

[@supermccnasty4176]

My shoulders are probably my most developed muscles on my upper body as well… but my chest is underdeveloped especially my upper chest… just as you said I’m struggling with my shoulders not dominating the workouts. I’m a complete beginner to lifting though… I just moved and there is a private gym right next door so no more excuses.

[@ee7369]

Started from the bottom now we’re here

[@Bronburbankmusic]

I’m the same way Jay. Been doing a lot push-ups.

[@AjaychinuShah]

I really like the Matrix Cell config for Gymnasium.

[@AjaychinuShah]

It needs a dash board for drinks. like a semi car.

[@acfresh4life]

I dont use Instagram,thank you for uploading this

[@coltking2308]

You did a cameo for me. For a friend that idolizes you. Thank you. Also. I have the same issue my front delt picks up all my movements.

[@HistorywithWest]

I still have the same problem. If I do a set on shoulders and go back to bench I won’t feel anything

[@shaungosling1643]

Thanks jay

[@moneymindmotivation822]

Same mine shoulder are huge and my chest always seem underdeveloped

[@flex3065]

😂how how, anabolic, Jay😂

[@theworldfamousali6100]

Gotta say Jay still looks healthy

[@JonDeth]

Dumbbells for sure!

[@theSINGINGjaysmoove]

Bro he sound like a buff Peter griffin

[@benjaminrodriguez7356]

Jay Cutler is the best!!! He is the MASTER!!!

[@biggerthanryback9082]

Great to hear Jay mention push-ups, if you can yet do 30-50 reps for multiple sets heavily invest your time into improving them, I could do 2 plates for reps on bench and still had basically no chest and pushups gave me significant pec gains without having to keep grinding my shoulders into dust adding kilos to my free weight movements

[@Wishmaster787]

Dumbbells are better for building size. The way I see it is for building strength use the barbell, for building muscle use the the dumbbells. The barbell is better for strength obviously because you can put more weight on it but the dumbbells are much better for building muscle because its more challenging and it has much much deeper ROM and it really stimulates your stabiliser muscles.

[@biggerthanryback9082]

@@Wishmaster787 this is true I'm just mentioning that pushups can give very substantial pec gains if one hasn't already added them to their training, don't overlook them

[@Spiderfang-pu2zr]

Been trying to get a full chest I just can’t then I look at my dad and I understand why damn genetics getting in the way

[@petarjuric5828]

Actually feels like he's giving the tip directly to me because all my muscles grow alot quicker then my chest... Especially my legs they are the easiest in my opinion..

[@SkywingsAlbrecht]

MR. JAY CUTLER, SIR!!!!!!!!!!!!!!!!!!!!!!!

[@tjboylan20]

Any tips on how to build a lower chest? I have high pectoral inserts

[@quasipseudo1]

YES!!! My chest is the hardest mind-muscle group

[@nboss968]

Hard to believe Jay Cutler's chest was ever a lagging bodypart

[@lewmcfc]

Push-ups done right can do amazing things for your chest

[@earlcoles5215]

How often do you consider doing pushups aside from chest free weight day ?

[@chunkycheesemonkey99]

I find it really funny how close he sounds to peter griffin

[@laytonstanner7936]

Yup I hear you the chest for me too

[@Kelz_369]

I thought he was gonna say started from the bottom now they here

[@yessirrr5182]

Cutlers shoulders were the best

[@robranko5931]

Hmm I agree my chest is da hardest 2 grow cus I use my shoulders if I go heavy and I cannot not go heavy😢