HOW I CLEARED MY SKIN IN 30 DAYS *naturally*

[@kristinakking]

VIDEO ON HOW IM GETTING RID OF MY ACNE SCARS!! And Dark Spots! kzbin.info/www/bejne/nGbVYXSgabxmhJI 🙌🏼🙌🏼✨ HERE IT IS! 🥳

[@z0465]

kristinaxmakeup your lip colour is beautiful can you plz tell me lip gloss do you use and also the colour

[@tiffanyelviraortiz3667]

Does the birth control pill help with acne?

[@Skyesdaslime]

kristinaxmakeup where do you get the vitamin A from?

[@Skyesdaslime]

kristinaxmakeup wish i could save the video to show my parents

[@funnyentertainer5786]

Can I take calcium, magnesium, zinc plus vitamin D 3 dietary supplements?! Instead of the one you showed???

[@truedirectioner1]

does anyone regret taking their clear skin for granted? like i never thought it was a blessing until i got acne 😔

[@ardanormm7490]

Same i miss my old skin when i age 16 years old

[@itsinsha6656]

Sameee I miss my veryyyy clear skin. Only in 6 months I got reallyyy baddd acne

[@longlong3071]

Same here

[@wolfstyler1335]

same i just got acne beginning of lockdown this yr at age 18 and it suckkksss!!! 😭😭😭😭

[@longlong3071]

Wolf Styler me too , i feel so horrible but we will all get through it

[@emiliasmith2082]

Imagine looking in the mirror and crying..been there done that..many many times

[@amyajohnson4365]

emilia smith just did that today 😩

[@emiliasmith2082]

Amya Johnson omg dame hhaha

[@sparklingfashion6276]

you're sad

[@emiliasmith2082]

sparkling fashion aw tbanks

[@abiyudo2565]

emilia smith im with you :'(( everytime eveyday everymorning should wake up and look how horrible your face in the mirror its really like a nightmare

[@cielocamillerodriguez1015]

Notes: 1. Food intolerance test 2. Detox - Celery juice every morning before breakfast 3. Probiotic-rich food (Eg. Rosita Cod liver oil, Gut Pro Probiotics) 4. Power team: Vitamin A (food/supplement), Vitamin B5, Zinc Picolinate 5. The Ordinary Niacinamide 10% + Zinc 1%

[@gaganmann6214]

Thanks

[@monique4284]

Umm

[@srsr6784]

Thanks

[@madeehakhan551]

wao

[@saheryasmeen4368]

Thnks!!!

[@prtty_leii]

When you're doing a skin care but your skin doesn't care

[@julli4821]

I love your profile picture lol

[@arumugamv2009]

Armyyy💜💜💜

[@user-xb7vt7pk7l]

Is that even a skincare video if you don't see this comment in comments section

[@hayatmalik7241]

STan BTS for clear skin...💜😋

[@anushreelahrey13]

Armyy💜💜💜💜💜💜💜💜

[@samanthabunch3523]

I bought the zinc, vitamin A and B5 and it totally cleared my hormonal acne in like a month or less 😲 worked wonders!!

[@kristinakking]

Samantha Bunch yay!! Thanks for coming back and letting me know! 🥺🙌🏼💕

[@asimate]

Samantha Bunch Do you take one of each everyday ? Also did you take em all together in the morning/night ?

[@samanthabunch3523]

@@asimate I take all 3 together and I do it with my breakfast

[@xocheenahox]

@@samanthabunch3523 did you tolerate zinc well? I heard that citamin is very strong and may cause headaches or nausea and should be recommended by your docotor

[@samanthabunch3523]

@@xocheenahox no I never had any problems with it. I make sure I always take it with food though just so I dont feel nauseous!

[@niaroseagreste]

The video in short: 1. Food tolerance test 2. detox(celery juice) 3. probiotics (kimchi) 4. Vitamins (A&B5) 5. Zinc(30ml) 6. Tropical treatment (vitamin B3 and zinc from the ordinary) But you are beautiful no matter what with and without acne ❣️

[@umm.._who]

thxxxxxxxxx...

[@heykobe8437]

Wow a ‘how I cleared my skin video’ that didn’t include MY CLEANSER IS $253

[@Sophia-gw5rj]

These are bots btw

[@niatopalova]

i spent 100 dollars on the vitamins and products she suggested.. and it didn’t even worked (for me) haha

[@manololv8]

Nia Topalova how long did u use them for

[@niatopalova]

a month just like she said. i’m thinking about trying it again for another month but i’m not sure if it’s ok for my body to take them again cause they’re strong vitamins

[@btsislife1875]

@@niatopalova used klairs vitamin c serum.. It will really work .. It's not expensive much..

[@skmonie]

Just watching every skin care on KZbin

[@angvlic]

Wow..i am too because I'm tired of my acne scars. I hate them so much, and it's gonna be SO embarrassing with people looking at my evil scarry face.

[@zoilawoodson4571]

Plyrixs • you are BEAUTIFUL

[@amybrock177]

Same girl same

[@balochbaloch2831]

i have watched all of them

[@Awesomevideosinfo]

@@angvlic u can use lakme absolute ideal tone night concentrating serum and mrng u hv to use lakme day cream as well... it's very good product ... within one month u can see the result. u hv to use at least 4 months

[@maggie8425]

i’m only 15 but i genuinely haven’t stepped out of the house without concealer in 2 years or more. acne has always been one of my biggest insecurities and i just want to know what it’s like to have a nice clear face without makeup and to just live freely like that.

[@zhaviacarter3532]

i hope you get rid of acne... you are beautiful whatever!!!

[@MaRia-od2be]

JUST*FOLLOW*BRIAN*AND*ACNE*TEAM*IN*KZbin*AND*FOLLOW*IT*S*ADVICES*AND*I*SWEAR*YOU*WILL*BE*THANKFUL*TO*ME

[@doranguyenn]

im 15 i havent stepped out of my house without foundation or concealer in 4 years i feel u😭 the insecurity is so bad i don’t listen to people who say that makeup will make it worse because covering it is all i care about :(

[@Siriuslyyy]

I hope you both take the vitamins an feel better soon

[@loopdiditydoop1926]

Dora Nguyen I felt the exact same way. I used to cover my acne with concealer every single day, until I bought a new concealer and noticed how much worse my skin got. Turns out my skin hates an ingredient called ethylhexyl palmitate, and that ingredient was much higher up on the list in my new concealer than my old one. Turns out there’s a ton of pore clogging ingredients in makeup. I actually gave myself a condition called acne cosmetica (acne from cosmetics), and that was the only reason I had acne. I also cut out dairy which helped a lot (might not help you). I’m not saying stop wearing makeup, but ingredients are important! The maybelline fit me concealer isn’t comedogenic and (most likely) won’t cause you any acne. Neither will the L’Oréal Infallible concealer. If you’re looking for a higher priced option then the bare minerals stick concealer (not any of the others) is good, and so is the full coverage Nars concealer. Some good cheaper foundation options are the L’Oréal infallible foundation (original, pro-matte, and total cover), maybelline fit me foundation, and NYX can’t stop won’t stop foundation. Higher priced options include the Bite beauty foundation, Charlotte tilbury airbrush flawless foundation, Armani designer lift foundation, Marc jacobs re(marc)able foundation, KVD true portait foundation, and sephora 10 hour perfect foundation. Id honestly recommend just using a concealer to spot conceal though. Im not saying that your makeup is necessarily the cause of your acne (could be hormones, PCOS, stress, diet, hygiene, medications, etc), but putting on very comedogenic makeup will not help and may be contributing.

[@manov_denis]

Let’s be honest, everyone wishes to wake up and find his skin clean

[@tabitharodriguez6384]

Literally just laying in bed and looked into my mirror hoping it was better :(

[@josecano7016]

Wake up first thing i do goo look on the mirror n c if its gone😕

[@highlightbling4283]

Y’all sound depressed I look in the mirror think I’m cute it’s the camera and people that bring me down not my mirror or myself I just want to be pretty to people not only myself

[@lindyageas9854]

Indeed

[@gilriccalubag6207]

Everyday 😭

[@kristinakking]

Hope this helps in some way! 🙏🏼 THUMBS UP for a video on ‘how to get rid of acne Scars’ 👍🏼

[@kittenslover6931]

Thank you so much for this video I'd love to see a video on scars thank you again for your informative videos and help 🙂

[@celeste824]

kristinaxmakeup PLEASE!!

[@kenniluvesyou]

do a skin care video!

[@areejj.3132]

YES PLEASE

[@zahrashooshtari3334]

Yesssss

[@BA-qk8ud]

Just by watching this video I already feel my skin clearing

[@alexparker6679]

for real i made a list of what to get and thought "i feel healthier already"

[@jackie474]

hahahaha same

[@TiffanySNett]

I just want to come back on here after watching this some time ago and say thank you. After some research-I ordered everything you mentioned, literally everything from the celery juice, all the vitamins and the bee pollen, I even take a shot of apple cider vinegar every day. My skin is already fully clear after about 3 weeks. I just have scarring left. I had been to dermatologists, tried proactive, curology, so many things and nothing worked. Thank you again!

[@kristinakking]

Tiffany Lamontagne so so happy for you!!

[@rme3649]

Do you take all the supplements and vitamins together? Or different ones at diff times?

[@TiffanySNett]

@@rme3649 I take them in the morning at the same time. It’s better to take them with food.

[@rme3649]

@@TiffanySNett thanks! And all the vitamins together is fine? I’m just wondering if I can mix them all together etc. I know there’s a rule about what you mix zinc with or something… but if all at once are fine that’s perfect! Cuz I’m lazy lol

[@grasshopper3085]

@@rme3649 Yes but zinc and the B complex you take ideally with food, because both make you hungry. Also, zinc will tend to make your stomach upset if it's empty.

[@salazarjleigh]

Guys her regimen has been life changing for me. I’ve been following this for 3 weeks and my skin has transformed. It takes time so be caring to yourself during it. The only difference I did was a different brand of pre and pro biotics (I use the ones from Dr. Gundry). No sugar, some dairy (goat cheeses are ok for me), and this vitamin and skin care routine have been life saving. THANK YOU KRISTINA!!!!!!

[@thaniagamboa]

How much b5 are you taking?

[@veronika1052]

I literally use everything she does (just not the celery juice) and it REALLY works... the vitamins have amazing benefits and the ordinary is an amazing brand

[@holly1559]

Do you take all three vitamins everyday?

[@labellesahla9785]

Veva13 Hey , do u take vitamin B5 once daily or more than once?

[@mateldagholi1056]

do you use the same products she showed

[@drakefred8951]

I was doubtful when I followed the 100 % natural treatment as my friend's suggestion . But the result was effective, my anti-acne faded awayin less than 7 days like a miracle, try here:> *AcneCureOnline. Com* Thanks!?

[@Fifi00416]

Veronika after what part of skin care do we use the ordinary? And what’s before it? Plz help

[@dandiiii444]

youtubers take notes cause this is how you make a good "how i cleared my acne" video.. and i actually took notes.. 💓

[@tyleradam8441]

This treatment works *AcneCureOnline. Com* go to the website and watch the video. I have been using the information for a few weeks now. My acne is completely gone now.?

[@actuallycats4954]

Do you like funny & cute pet videos? Make sure to subscribe to me!

[@adenijichristianah6437]

Did you know? Natural herbs is the best remedy. Follow Dr Itua to get cured completely from any kind of illness, am specialize in curing all manners of illness with natural herbs, my herbs work perfectly has no side effects 100% guarantee contact me today to get cured completely. WhatApp [phone].🌱

[@adenijichristianah6437]

Did you know? Natural herbs is the best remedy. Follow Dr Itua to get cured completely from any kind of illness, am specialize in curing all manners of illness with natural herbs, my herbs work perfectly has no side effects 100% guarantee contact me today to get cured completely. WhatApp [phone].🌱

[@kelseymena1844]

Please do a video on acne scars!

[@mariamicahtepait576]

Kelsey Men

[@PresenceIsAGift]

Onion juice

[@soniadean2000]

My own daughter absolutely enjoys this acne guide *AcneCureOnline. Com* For a year and a half we struggled acquiring several acne cures without results. I`m actually pleased we discovered this guide. We saw a noticeable distinction in just a couple of days and in just a couple of weeks her acne had gone away. .

[@batole.s.d1778]

Sudocream

[@amyleigh9793]

Niacinamide helps

[@marymark9042]

this was so helpful! nobody on youtube ever talks about what they do to treat acne from the inside out. i’ve struggled with acne for years and it feels like i’ve tried everything known to man but I actually learned lots of new things to try from this video!

[@bali9196]

I mean.. Actually there are a lot of great videos and many youtubers who talk about treatments for all types of acne , Cassandra Bankson for example. 😊

[@beritan9069]

I have for 5 years and I'm 11 😭😭😭💔

[@aydriebrownieasmr7026]

berry wolf you have acne at 6 ?

[@mapdit]

Hey love! Did your acne clear up? Xx

[@IAmHisBeloved5]

Mary Mark other’s on KZbin do talk about clearing acne from the inside out, you just have to keep searching. Organic Olivia did a video years ago on clearing her acne from the inside out by going on a parasite cleanse, changing her diet, and using supplements like l -lysine and so forth. Hoping your acne has gotten better.

[@jennifer7360]

WOW… I had to come back and find this video as I initially watched it back in September 2021 when I was at complete despair with my skin having tried everything (so I thought). I have never had cystic acne or anything extremely severe, but I’ve had my fair share of *consistent* clusters of spots all over my face, covering them in creams until they finally fade weeks later and then I find another 10 appearing around my face, I’ve been very low and lacked confidence throughout the years. There was never a time I didn’t have multiple spots on my face, and in my late twenties/early thirties it was rather embarrassing. I’ve battled with spots since I was around 14 years old and I’m now 31, they affected me so much I stupidly purchased roaccuane from a pharmacy abroad for years… they kind of reduced the spots but were oh so dangerous and I definitely didn’t have acne severe enough to take them, never mind the side effects. Would not recommend. Anyway fast forward to sept 21 when I found this video. To be honest I haven’t changed my diet at all or anything else really. The only thing I did was purchase zinc picolinate and pantothenic acid (b5). I took 1 of each in the morning and then the same at night. I CANT EXPLAIN HOW THIS HAS CHANGED MY LIFE. Since a few weeks after taking them and all the way up to today (24th April 2022 - that’s 7 months!!!), I have had about 5 spots, and they have been TINY and gone within a day (usually around the time of the month). Every single day my skin is perfectly clear, and I mean perfectly!! I can’t believe it. My whole adult life my skin has never ever looked like this. PLEASE try this combo - it may work for you too and I really hope it changes your life like it has mine. I will forever be thankful for this KZbinr.

[@samanthaespinosa6802]

I struggled with acne for 2 years and had the worst depression of my life !! Took your advice and havent had a pimple in 4 months now !! THANK YOU SO MUCH U CHANGED MY LIFE !!!!! 😍🖤🖤🙌🏼🙌🏼🙏🏽🙏🏽

[@kristinakking]

Samantha Espinosa SO HAPPY FOR YOU!!! Thank you for coming back and letting me & everyone know ❤️🙌🏼 god blessss you beautiful xx

[@Ilanasanlang]

kristinaxmakeup you think I could buy the celery in powder form? Will it work the same?

[@auds_e7]

Any advice? How long did the results take? Did u do everything she recommended?

[@slickrick5596]

​@@kristinakking hi do you use retinol now as topical? what dosage are you taking for the A B and zinc? tia.

[@shehrbano906]

Hv u used this ordinary serum too ?

[@citybunny]

Love that you actually give the rundown of each supplement and what they do individually! not a fan of the quick-fix gummy multivitamin trend

[@warnerjason1703]

Hi to all young men and women who have a problem with acne. I am 21 years old, and since I turned 13, I suddenly got terrible acne all over my body. I tried virtually all cures but it didn’t help. I even tried every diet I heard of but in the end i got some metabolism disorder and I ended up with health problems besides acne. My last hope was to try laser treatment and when that failed too, it seemed there is no cure. Then I run across this link. It’s name is: *AcneCureOnline. Com* It was impossible to believe, and the advices from this site helped me to cure acne! After only 8 days I had first results and after 8 weeks my skin was finally clean. All this thanks to secrets from this site.

[@uphighnow]

YOU HELPED ME CLEAR MY SKIN! You’re beautiful && the diet does make such a HUGE difference! Thank you for the video!

[@user-mb9jx5tx9y]

I started taking evening primrose oil capsules for my hormonal cystic acne and it subsided within 3 days ! Still can’t believe how smooth and blemish free my skin looks. I’ve tried everything From cleansers to antibiotics and this is the only thing that helped me tremendously. Highly suggest

[@kristinakking]

L girl I just ordered some few days ago! Also wanna add them into my routine 🙏🏼 hopefully it helps even more!!

[@loveayvaxox4005]

Which brand are you using :)?

[@cynthiarobles8108]

not only am i gonna clear my skin but also going to lose weight, I LOVE ITTTTT

[@nataliamuriithi9753]

Cynthia Robles did it work ?

[@mousumidas8655]

How?????

[@naomiharper7635]

good luck girl!!

[@达努佳]

Cynthia Robles your body is beautiful if you loss weight great if you don't great 😍

[@-Me_]

@@达努佳 how do u know she's beautiful?

[@buttercup2843]

This is honestly the best video on how to get rid of acne on youtube. So so helpful and I really appreciate the amount of work and research you put into this. Please do make a video on getting rid of acne scars!

[@jamierego2390]

Girl this is exactly what my skin is doing my entire jawline and neck is so inflamed, itchy and red. I'm absolutely miserable. Lots of tiny little bumps. Definitely gonna try this your skin looks stunning! ❤

[@LISHAVINAYAH]

any updates???????

[@leann258]

I also cut sugar gluten and dairy from my diet.. I will try the celery juice thanks for sharing ♥️

[@nadnad8328]

Please tell me how are u now ? Help me

[@leann258]

Wı Wı it was the best thing I did for my self. I am not a doctor/professional but I listened to my body and it helped me lose 11 kg in range of 6 months roughly. I also did the Intermittent fasting with it and I lost weight. I cut the dairy due to hormonal imbalance, sugar and processed foods, and gluten since My body feels bad after eating it.

[@leann258]

Peach Girl no problem 😊🌷💕

[@RealMistakes]

Hi and now pls tell me !!!

[@jessicaacosta1726]

Thankfully I don't suffer from acne, but I just wanted to see if this video was the typical "overload of topical products" and I'm glad it was more of a dietary video promoting health from the inside. Great video. We need more youtubers like you.

[@kristinakking]

Jessica Acosta thank you!

[@RpgilbertRS]

I’ve spent more time than anyone on this earth researching acne and have had it severely for years. This is easily the best video I’ve ever seen- you actually know what your talking about! Thank you!!!

[@rachelle4853]

RpgilbertRS definitely try the probiotics and celery juice. I’ve been doing it for 5 days only and see a difference! Also I just bought a turmeric face wash and it helps so much! Just wanted to share! Good luck girl

[@IAmHisBeloved5]

RpgilbertRS not sure if you have spent more time that anyone on this earth researching it but it’s good that you are researching it. also check out Organic Olivia. She talks about going on a parasite cleanse, healing your gut, and so much more.

[@RealMistakes]

And now ?

[@absofsteel9323]

I followed her instructions and it cleared up my hormonal acne! Thank you so much!

[@alexsimon5304]

Please do a video about clearing acne scars I’m only thirteen but I have lots of pimples it’s not necessarily bad but it makes me very insecure and I’ve also got lots of acne scars and it would make my world to get rid of them

[@annanew7008]

alex simon i’m 13 too and i’m also insecure ab my scars and pimples even tho there’s not a lot it’s just hard seeing all my friends who have like perfect skin

[@nattkhan]

The thing is you’re still so young, your hormones are going to be all over the place for the next few years. The best way is to keep your routine simple, and eat healthy. So no processed sugar, less or no dairy, and no soda. Exercise at least 3 times a week and make sure you wash your face right after you work out. Aside from that, if you have oily skin, don’t strip the oils away because they’re good for you, and you still need to moisturise, just use a gel cream like the one from neutrogena which is oil free. If you have dry or combo skin, make sure you’re moisturising too. Don’t scrub at your skin everyday, twice a week is good enough. Use a gentle cleanser, not one that dries your skin out too much or strips away the oils. Use a good toner, not one with alcohol because that’s drying. The bioderma or garnier micellar water is super gentle, try that. Use sunscreen which is oil free and if you wear makeup, make sure you don’t scrub your face with makeup wipes. Use a gentle cleanser and use toner after to make sure all the makeup is gone. Lastly, if you have a breakout and want to do spot treatments, talk to a doc about using benzoyl peroxide as a spot treatment. It can be a bit sensitive for some people so just keep it on for 5 mins and wash it off and see if it causes you any problems but talk to a doc before since you’re young. Don’t touch your face or pick at your skin. Honestly it’s a long process but having good habits from a young age will benefit you later on. Don’t skip the sunscreen!

[@lorenazohsel3571]

l‘m 17 and I‘ve been struggling with hormonal acne for almost 5 years now. It‘s still caused by puberty and its hormones and there‘s literally no way to get fully rid of it. Special products and intense skincare mostly make everything even worse but keeping your body healthy (food, working out, etc) is always something good and it might help your skin a lot. Stay strong, it‘ll be gone in a few years. And don‘t be sad if you see others with perfect skin, although it‘s hard and unfair I know. We all can get through this💖

[@alaizaa7702]

@@lorenazohsel3571 same I'm 17 soon and I've had it for so long, but do you think the vitamins would still help? I'm willing to give them a go but I dont wanna waste money for it to do nothing

[@lorenazohsel3571]

@Alaizaa I don’t know, it’s always best to ask your dermatologist though. Maybe it’s not good that you take too many vitamins but it can also help. I really have no idea, sorry :( I personally try to use as few things as possible. I only wash my face with a micro fabric towel that gets off most of the dirt and then I use a TON of moisturizer and that’s it. I decided to give my skin the calmness it needs and to just wait until it’s over haha

[@Jezebel066]

Omega 3’s w cod liver oil & probiotics changed my life! It is not recommended to take vitamin A. It can build up in your system to toxic levels. But eating orange & red veggies high in A is good for skin.

[@neelabw1279]

Probably one of the only video that actually helped me clear my skin! The celery juice cleanse by itself did so much!

[@entrepreneurmeah]

Neelab W 👏😎

[@nadiam926]

100% agree about healing from the inside. It's been working slowly for me, but I'm noticing the results.

[@GeorgiiaLouis]

I’ve been having horrible cystic acne recently and this is the most informative and helpful video I’ve come across thank you so much 🤧

[@ameliebaker4419]

When I was in high school days, acne is my number one problem, I used many products just to remove those acne even now I have still but just a few. Thanks to this book it really helps me a lot solve my issues on acne, aside from using natural sources, it makes my skin glow and smooth. Go to Here *AcneCureOnline. Com*

[@haylaa3275]

Yes please do a video on how to get rid of your scars

[@joannduncan4605]

I would recommend this acne guide *AcneCureOnline. Com* to anyone who is suffering from discovering the right acne remedies on their own. Our family is suffering from acne since then and I have tried different acne treatments. Luckily, with the help of this impressive guide, acne was cured and development was halted. .

[@fizzafatima738]

I am so blessed to come across this video! This literally cleared my skin completely!!!! This is a real routine and the only change that i made was having two capsules of zinc picolinate a day. one in the morning and one at night. I still have scars but they will fade overtime.❤️❤️❤️❤️❤️❤️🙏🏻 Thank You.

[@laurenashby6698]

I have watched so many skin care videos but this is the only one that gives me hope and is not too expensive to try. Thank you for being so blunt with what you tried, what helped and what didn’t. Keep vlogging!!!

[@nthlns]

Literally the best video on how to clean the skin that I've seen. Everyone else teaches the same thing, layers and layers of expensive and unaffordable products, but here she said the most important thing: the real change comes from inside out. When we take care of our body from the inside, our skin will reflect healthily on the outside. This is so legit. Thank you so much for this video ♡

[@mariaaelizhaa]

Please do a video about clearing acne scars:( I love how you really stated the details!! I already love you. Finally not too expensive products are used🥰❤

[@laurareynolds1447]

Thank you for sharing your resources. Being 40 with breakouts (shoot breakouts in general) have been a shot to my self esteem. Healing inside out isn’t something I thought about. Time to give it a try! PS your makeup look is gorgeous!

[@semerahpadi4484]

Yeah same. I had acne free skin for 36 years, then out of blue nowhere i decided not to wash face for one day while letting my face and body in sweats for one day the next day i woke up my whole freaking face covered in terrible acne i was shocked like wtf now after one year my skin is not completely clear, its just 80% clear there's stubborn acne over my cheeks argggh i'm mad with myself for being slack for just one day and causing my face to become like this.

[@pei420]

@@semerahpadi4484maybe it was some kind of new bacteria introduced to your face and the sweat and oil allowed it to fester? because I know some people clear their acne with antibiotics and I feel like this is that kind of situation, almost like an infection

[@trippyhippiecowgirl]

would love a scarring video! thank you so much for this one, can’t wait to give it a try ❤️❤️❤️❤️

[@tyleradam8441]

I would recommend this acne guide *AcneCureOnline. Com* to anyone who is suffering from discovering the right acne remedies on their own. Our family is suffering from acne since then and I have tried different acne treatments. Luckily, with the help of this impressive guide, acne was cured and development was halted. .

[@alejandrofoo]

I’ve had cystic acne consistently since I was 10. I’m now almost 21. I genuinely don’t remember a time when I was pimple free. My diet is kind of bad in terms of eating greasy foods but I do get adequate amounts of every food group. My stress level is high, my sleep schedule sucks. Topical treatments don’t really help except for rubbing the inside of an aloe Vera plant on my face.

[@crazybabe213]

Stopping dairy for that 1st month healed her. Many people have dairy intolerance and have NEVER considered stopping dairy..

[@briynz]

Yes!!! Topical products are a waste of money and just irritate your face. Vitamins are the way!! Treat the problem from within, your body will thank you & be consistent, stop switching products if using any. I had the same exact problem, crazy hormonal breakouts. I ditched the skincare and went for a more holistic approach and my skin is looking better, fingers crossed!

[@samson_93]

I just heard about the pantothenic acid yesterday and am seeing it everywhere now, so excited to see results 🧡

[@defrailbeldam4452]

How is it?

[@thaniagamboa]

How much b5 are you taking?

[@leslyedz5407]

So glad I didnt have to hear “ dRiNk wAtEr” In this one 😭👏🏼. Amazing video! I bought all of the vitamins and probiotics different brands but made sure it had the same ingredients and doses. Excited to try this out!!

[@kristinakking]

Leslye Dz yay so glad! Let me know how it goes 💜

[@Nibedita1424]

@@kristinakking did u get it

[@evelindiaz5871]

Leslye Dz did they break you out??? I want to go on them but I’m scared they’ll cause my skin to purge like accutane would !

[@gabrielyeet6978]

Leslye Dz helloooo REPLYYY

[@leslyedz5407]

Sorry for late reply guys but YES!!! It worked soo amazingly Im so shocked how much my skin cleared up even my family and boyfriend been telling me how good my skin looks now. My routine has been making a healthy smoothie every morning, and afterwards I take few pills and finish taking the rest after I eat before I go to sleep. I saw a BIG Difference once I also incorporated Milk Thistle into my routine. I do still get a few break outs just on my right cheek (idk why thats happening, its not my pillow cause I sleep on both sides of my face) but DEFINITLEY Not as bad as it used to be. Now I’ve just been trying to figure out a way to help the red spots/scars on my face to go away :/.

[@14pandagirl]

Love this video, sometimes I would either feel like a skincare video was entertaining but redundant advice or informative but boring. You delivered everything in a way that was really easy to take from and listen to, thank you for making this and helping so many people ❤️

[@nonee915]

had outbreaks from the last 6months and was baffled with how to deal with them.. Starting your regime from today.. wish me, luck guys.

[@emm9006]

Have you experienced any hair loss?

[@nonee915]

@@emm9006 I started with Accutane as nothing else helped. I didn't take any other supplement and had clean homemade food.

[@emm9006]

@@nonee915 I tried accutane about 5 years ago for 5 months and my skin was the clearest it had ever been for about 2 yrs and then it came back 😭 I don't think it is as severe as it was before.

[@maheenmansoor8078]

Hey this is a wonderful video! Really suffered with acne myself and as a med student I read up a lot on this and your regime is spot on. The only thing I’d point out is that too much vitamin A can be harmful and can have teratogenic effects, so everyone should consult a doc before starting it.

[@RealMistakes]

What did u doo ?

[@beatrizpinto13]

This is literally one of the ONLY videos for acne that was actually helpful. Thank you!!!🙏🏾💕

[@lailaengl5707]

this video was actually so good,, most other videos about acne all say the same things. this is one of the videos that i’ve seen in a long time that actually has different tips. thank youuuu

[@soniadean2000]

I am in my 40`s and just began with adult acne. It got seriously bad!! I didn`t experience acne before. After applying this acne guide *AcneCureOnline. Com* for 2 weeks, I observe obvious effects. I am trying this treatment for 2 months now and have become comfortable once again. .

[@joannduncan4605]

This treatment works *AcneCureOnline. Com* go to the website and watch the video. I have been using the information for a few weeks now. My acne is completely gone now.?

[@KKJS66]

I‘ ve struggled with cystic acne as well and vitamin a truly transformed my skin! BUT be careful however it damaged my liver after 6 months using it straight! So if your acne has gone down already try using it less often to prevent any liver damage!!

[@alliem7505]

Jennifer Stone how did you find out about the liver damage? I have elevated enzymes so I’m curious!

[@KKJS66]

@@alliem7505 I had a bloodiest done (originally for something else) and that's how I found out about this.

[@alliem7505]

Jennifer Stone what came up on your liver though? Was it your enzymes? My doctor said there’s nothing I can do to fix it!

[@KKJS66]

@@alliem7505 I don't know any details to be honest. The doctor just told me to stop my vitamin a intake for a while cause he could tell that my liver function reading wasn't as it should be any more.

[@emm9006]

@@KKJS66 Did you experience any hair loss?

[@nashra_aesthetixs22]

For the ones who are around 13-18 and having hormonal acne like me • girl see it is normal to have acne in this age and you can't have complete control over them like you can't wish you don't have acne for your whole life • secondly don't wish for instant results good things take time • third the main cause of hormonal acne is diet trust me it pays very important role good diet=good skin •don't ever ever purchase tons of skincare and try use them all .trust me 3 to 4 product are enough including cleanser • i also have acne from the age of 12 and trust me makeup makes acne more severe apply makeup occasionally or just basic makeup •don't ever try to cover your acne using tons of concealer to hide acne it makes it more severe (personally experienced) •make your skincare simple and try to use products made from natural ingredients. I am not a specialist just a my personal experience as there was no one to tell me these tips just experienced all of these and telling y'all i am currently 16 and my acne is very less as i learnt more and i still has breakouts but I can now get it in control. Bonus tip: just trust the process of your acne clearing don't just ever be like i want this to clear now only and i still has my acne marks which are fading by time but when I became confident in my acne i became more happy and my insecurities were gone 😊❤️ Don't mind my bad grammer I'm not a native English speaker.

[@twiixie1654]

i am so happy to see that there are youtubers who are so well educated on this topic and know that mostly we have to fix things on the inside so our skin can have its glow up, not just putting things on it.

[@byronhill1620]

Hi, As a guy who has been fighting acne for the last 6 years and cystic breakouts for the last 4, I've always felt like I should just wait it out. I felt like if I just left my skin alone it would heal on its own. My mom has always been a bit of a health nut, and she has been telling me that I need to start taking probiotics and vitamins from a brand called plexus (which she is an ambassador for). Thanks to your testimonial on the effects of treating acne from the inside out, I'm finally going to go on the journey of clearing my acne for good. Thanks again, and let the road to clean skin begin! :)

[@MigsMecca]

im with you man! men need to talk about their skincare just like women do. good luck on your journey

[@jeffreywong7244]

How did it go? I’m 17 am I am suffering from acne and acne scars

[@kyledede8102]

How did it go?

[@drinkerofalltheteas]

The plexus vitamins may not do the acne clearing on their own, (depending on the state of your gut/other potential underlying conditions) but coupled with other lifestyle/diet changes it can work wonders! My family has taken plexus for years, it has really helped me manage my blood sugars as someone with PCOS!

[@Daniellelebelle412]

I’m 29 and my skin has been so stubborn! I was pretty lucky all throughout puberty and my young twenties, but now I’ve been on 3 rounds of antibiotics after other natural remedies didn’t work. I’m going to try your recommendations because your skin is GLOWING and it seems like you did do you research! 🙏🏼

[@shannenkuek8890]

Okay, so yeah 11 months later.... did you try it out? How did it go?? I’m having the toughest time with my skin at the moment 😩

[@emm9006]

What were your results? Did you experience any hair loss?

[@melonkingdom4965]

@@shannenkuek8890 DID YOU CLEAR YOUR SKIN ??

[@muallaozdemir1012]

You are literally such an inspiration, such a beauty!! I love how honest, natural and clear this video was! There wasn’t any of the “this face mask gets ride of all acne” or “take this pill; it’s the only cure out there.” You provide advice that not only helps acne but also keeps the body healthy in the long run. I have tried celery juice and I literally swear by it right now! It did wonders to my skin and no joke there is literally a glow to my skin. I also am taking the vitamins you suggested. Girl, you deserve the best! Thanks so much!!

[@ameliedaire2099]

my skin got SO bad as soon as i left for college. i’ve tried curology, differin, paula’s choice bha, and more and haven’t seen good results. if anything it’s just gotten worse and worse over the months. when i use too many products (and i feel just fancy products in general!!) my skin doesn’t change. maybe it’s time to stick to a simple routine and change my routine from within. thank you so much for this, i have hope and feel like this approach will work!! ❤️

[@big4headedGangster]

Yo

[@aynur8339]

Love how she started to heal her inside by paying attention on what actually her body needs to get rid of acne

[@tashabourke5411]

This video is amazing - I was literally scrambling to take notes and watched it twice! I'm struggling with the exact same issue and am about to invest in a juicer, some vitamins and some kick ass probiotic foods to get this show going! Thank you Kristina!!

[@kristinakking]

haha love the enthusiasm! get it girl! 😊

[@RK-si4ln]

Did it help?

[@tashabourke5411]

@@RK-si4ln lol nope hahahah I did it for just over a month and it made me feel sick and cost a fortune I ended up speaking to my doctor and did one month of antibiotics, haven’t had skin problems since, and this was a year ago. I do think diet definitely plays a role in how your skin looks - just have to make sure the change you’re making is sustainable! 😉

[@RK-si4ln]

@@tashabourke5411 appreciate your quick response. Was thinking would you even remember this 3 year old comment lol.

[@dianavasquez4045]

What helped me clear my complexion was to STOP STRESSING about it. It was very difficult to do bc I tend to look in the mirror quite a bit but I found that the more I worried and cried and stressed about my acne, the more it just made it worse. I had to clean up my diet too and be kinder to myself and I started noticing improvements. Stress brings so many other complications so start by being more positive about yourself on the inside and it will later show on the outside!

[@kristinakking]

Diana Vasquez completely agree! Stress is a poison for the body & mind

[@dianavasquez4045]

kristinaxmakeup it sure does and you mentioned some excellent advice and products:)

[@lexiehle2342]

thank you for this! I always have tried to fix my acne from the outside, but I really think it’s more of a diet problem for me

[@cxtxsbts7014]

I’m on my acne-free journey too. She was right! And i have to add some things that might help To consume something contains: - Zinc - Anti-bacterial - Antioxidants Food example: - Blueberries, Strawberries, Dark Chocolate (100% pure), Garlic, Vitamin B5, Vitamin C, Lemon Water Topical treatment: - Ordinary Salicylic Acid (for spot treatment) - Ordinary Niacinamide Hope this helps!

[@saranyan3910]

I've been suffering from acne for the past 12 years. Not just acne it leaves hyperpigmentation and scars which never go away. I'm gonna try this. I've some intuition which tells me my skin will be clearer. Thank you so much for all the points. I've never heard these before. Just ordered the vitamins. Will update here after a month.

[@skullkid00x]

can I get a 2 week update 🥲

[@emm9006]

What were your results?

[@skullkid00x]

@@emm9006 this stuff did not work at all btw 💀 did not see any difference but I only went for 30 days and after seeing no results/progress, I stopped

[@saranyan3910]

Hi! Sorry for not responding earlier. This is really great. I stopped dairy. I cut down sugar. I started taking vitamin B5 regularly. But I didn't take celery juice. After a week, I started seeing changes. All my acne disappeared. I usually get big bumps around my chin before. I followed these steps regularly for a month. I did see a major results in my skin. Now I stopped taking vitamin B5. I'll take one or two a day when my skin needs it. I even have my coffee with dairy and sugar sometimes. But I not getting any big bumps now. And about my hyperpigmentation, I'm using Nianicimide and it reduced a lot. But I still have some dark spots. But usually it takes longer for my skin to heal. I've scarring too. But I'm not doing anything for now. I'm very happy about my progress on the skin. I also think when out gut is healthy, our skin will be healthy. So I'm focusing on the gut health too.

[@saranyan3910]

@@skullkid00x @Little Tyrone Sorry that didn't work out for you. Maybe trying for some more days? One of the main things for me causing acne is dairy and sugar. When I take these supplements, I started seeing changes. Another main thing is maintaining healthy gut. This is the major game changer. I followed other KZbin channels too. I researched about what foods to eat and what not to eat for clear skin. Exercise would help too. Whenever I sweat out, my skin starts to glow. Basically this is what I followed. Don't worry. You'll get through this. Faith and patience is important. Also don't be stressed out. Because whenever I feel low thinking about my acne, the next day I'll wake up with even more acne. So yeah! I'll pray for you to get clear skin. Have a great day!

[@LucianaPeck]

this is exactly the video i need, my diet has been horrible, so of course clearing from the inside will help, thank you so much! scarring video please!

[@Thewellshomestead]

You did an amazing job at this video! I'm a pharmacist and I struggle with cystic acne, just got a prescription for Accutane yesterday, have it setting on my counter and was going to start taking it in two days. Now I think I'll wait and give your advice a try, I really don't want to take Accutane.

[@nailaledesma3063]

Finally a straight to the point video, also can we take a moment? Like Jesus Christ’s she’s hella gorgeous, high key jealous b🤧

[@nateradcliffe9562]

Best video on acne I have ever seen. You wasted no time and covered everything. Can’t wait to get started

[@leahplat5498]

I watched this last year when my hormonal acne was so horrible and painful! I started using the Zinc Picolinate and my skin cleared right up. SO thankful for this video!!!

[@howellaboutno9500]

Wow, have you done anything else to your skin to help?

[@leellenlane7298]

this video is amazing. so excited to watch a skincare video without a brand deal and someone just sharing what worked for her with the world. thank you Kristina! ordered my vitamins and serum and am beginning my new routine now. finally affordable products that are natural and easy to use. Kristina, you have a new supporter :)

[@elizabethsonnenberg1270]

this is the most informative and helpful video i’ve ever watched!!! i have cystic acne and i have tried EVERY product and spent thousands on all different kinds of skincare over the years and i am desperate and after watching this i’m like wow this makes sense 100%. I am certain if i were to follow this routine i would have clear skin... my diet is awful and i’m always stressing... THANK YOU FOR SHARING😇🙏🏻

[@RealMistakes]

Now pls update ?

[@noova02]

I knew this girl back in high school that didn't necessarily have clear skin, but it was super smooth, so she would just put on makeup to cover the redness and discoloration and she literally looked like a baby.

[@Truffoire]

Thanks for sharing such an easy skincare routine. It's refreshing to see options that don't involve expensive products. We appreciate you taking the time to educate others on natural remedies.

[@orafranc237]

Besides picking at your skin- Stress and lack of Rest is the worst.....healthy food and plenty of water works too

[@SadieSmart]

this was the most helpful video I've seen on youtube as I've been struggling with cystic acne for so long now ! thank you :)

[@ItsAry]

I agree with you 100%, I had initially had the same problem a while ago and I switched to one brand with all natural + vegan ingredients and it made all the difference. My acne is going away and my skin is becoming more alive.

[@valeriekroon4487]

I’m 4 months on vitamin B5 and my skin is more clear than is ever was. Thank you so much

[@destinyhires5913]

valerie kroon how many pills do you take a day ? I just started taking it

[@valeriekroon4487]

@@destinyhires5913 1 pill of 500 mg per day

[@gladysarredondomachado577]

As someone who suffers from hormonal acne, This video is the definition of perfection. Thank you so much! 😭❤️ I am going to try it all !

[@creativeart4686]

Try kiya ap ny ....????resulta

[@MinusculeMule]

What did you fo? What were the results?

[@dxstopia]

hii have you seen results

[@chrisakamka8508]

Would LOVE to see a makeup routine for the look in this video. It’s so nice, natural, and dewy!

[@lizagelovani4736]

this is the most helpful video for acne i have ever seen on KZbin

[@Madd4Computers]

Knowing everyone’s skin is different, did you ever struggle with large pores on your nose or around the T-zone? This is something I’ve struggled with for a long time if not forever and I’m trying to figure out what might be contributing to it. Your topics and suggestions are very in line with my experience. I gave up sugary foods with no real intent to change diet other than to lessen my intake and my skin cleared up drastically. Recently had a downfall of sugar intake due to vacation and man on man my skin is so mad at me. So yes, sugar and dairy for me, too, can wreak havoc on my skin. Thanks for sharing your experience and insights!

[@Demi.d3mi]

You should check out Liah Yoo on youtube, she does lots of videos on skin issues, especially acne

[@jessicakarra8328]

Since my puberty I have been suffering from sensitive skin indeed prone to all acne , breakouts , pigmentation , dark spots everything . I'll try your regime and see how it's going to result .

[@emm9006]

What were your results?

[@Anonymous-ri4mk]

I recommend drinking green tea for releasing those toxins stay kinda focus on your work as well and coffee is actually good for your skin caffeine will help with ur inflammation both of these does help but just don't consume it at night u can consume like celery juice like what she mentioned in this video during the afternoon unless ur body is used to caffeine then ya the energy kinda effect will not last long

[@alegria147]

soooo informative. ive never seen a video that is so specific and with real information. acne is from the inside out. thank you❤️❤️

[@_monicamedina]

i’ve struggled w acne since i was 12 (i’m 21) and it’s been a pain in the butt! i can’t get rid of it 🤧 i just ordered the vitamins you mentioned and i’m so excited to try this out! thank you for this informative video! 🥰

[@mokshitha6629]

Has it made any difference?

[@_monicamedina]

Sushma Veeraiah yes it has! i’ve only been taking them for about 3 weeks so i haven’t seen a drastic change but it is helping! :)

[@mokshitha6629]

@@_monicamedina Thank you😊

[@yeseniahernandez1273]

Has it worked for you? Update please.

[@emm9006]

@@yeseniahernandez1273 Have you tried it? I did and I started losing hair after 2 weeks.

[@katiemay7662]

Finally someone who just tells me what to do and not “everyone has different needs” for once I actually wrote everything down!:)

[@kristinakking]

katie May yay!

[@KenyaAisha]

I could cry! I started taking the vitamins you recommended and used a habit app to remind me to take them every day. It’s been about 3 weeks and I seldom have any new breakouts. I feel like I wasted money on so much product. I’m still working on acne scars and I use a simplified routine now but THANK YOU!

[@emm9006]

@Kenya Aisha Did you experience any hair loss with the vitamin A?

[@KenyaAisha]

@@emm9006 I didn't experience any hairloss for the month or two that I was taking it. I've unfortunately had so stop because I'm pregnant and you can't take it during pregnancy

[@emm9006]

@@KenyaAisha Congrats!! Thanks for responding.

[@EllsEms2k10x]

Recently my skin has got worse and I’m so glad I’ve found this video!! Very very helpful and I will be trying out what you’ve said. Thank you 💗

[@praneeta1516]

Have u tried it...? How abt the results?

[@areejj.3132]

A very helpful video! Unlike all the other skincare videos out there that say 'just drink water'... this actually covers everything. Thank you!

[@christianakashta862]

Very informative video ! Would love a scaring video . I've been struggling with scaring and pores for many years

[@dylanjs4487]

SAME, dairy sugar and gluten are my worst things too! It's been like 1.5 months with some improvement for me but I'm not perfect with the sugar so I understand why it's not 100% gone

[@michellea3825]

this is by far one of the best anti acne video, it is not only helpful but insightful. You can tell she did her research.

[@ramisaahmed8531]

The most helpful and informative video I've seen! Cannot wait to try it all

[@misstuky6499]

Thank you, this video was incredibly helpful and it's a relief to see how amazing your skin is looking now by only using natural products. It seems so hopeless when the only thing is recommended after trying almost everything, is very expensive treatments that not everyone can afford. Congratulations for this video 😊 I'll be definitely be waiting for the next 😉

[@mariamtee]

Oh no no no no no. This is the 3rd video that recommends The Ordinary’s Niacinamide which broke me at 40 in painful, angry, inflamed, cystic acne and yes I used only a teeny weeny bit. Took rounds upon rounds of antibiotics to clear the ship wreck my skin had turned into. My sister who uses Paula’s choice Niacinamide really likes it but I’m too scared to give it a try

[@maha.1655]

The ordinary’s Niacinamide is high in % so it might cause more irritation than help. Especially good brown skin. 5% Niacinamide is considered best.

[@asmith535]

I would love to see a video on recipes with kimchi!

[@melanyerodriguez528]

I have bought everything , and am now on day Two of the celery cleanse! Super excited.

[@Bulbabud]

I've dealt with acne since the 5th grade, I'm going on 25 and it's finally clearing up. The thing that has helped me the most is cutting out white bread and cow milk. Also ordinary vitamin c and the ordinary niacinamide zinc helps so much with the scarring left over