How I Cleared My Skin In 8 Weeks *naturally*

How I cleared my skin in 8 weeks (naturally) 🥰
So so incredibly excited to be finally sharing this with you all! I hope it helps even in the slightest, I know I would've loved to see this years ago 🤍
Things I mention:
Cleanser - www.chemistwarehouse.com.au/b...
Niacinamide - theordinary.deciem.com/produc...
Cleansers - antipodesnature.com/products/...
www.bangnbody.com/products/ba...
Fem21 - fem21.com/collections/core-ra...
*Greens powder (DC: SOPH10) - switchnutrition.com.au/produc...
My Recipe Ebook: sophiejayne.com.au/
Instagram: / sophiejaynemiller
Depop: www.depop.com/sophiesellsstuff/
s u b s c r i b e f o r m o r e !
/ @sophiejayne
Love,
Soph xx
*Affiliate

[@SophieJayne]

Getting a few q’s on if this is sponsored! No, none of this is sponsored at all ❤️ the vitality switch is an affiliate link as I am long term partner with the brand but that is all xx

[@mahnoorakhtar8894]

Plzz make a vedio on this minimal make up look of yours

[@mahnoorakhtar8894]

Plz make a make a make up vedioook

[@mahnoorakhtar8894]

I love you since long

[@laurenlasure4278]

Trying to order right now and the code isn’t working, is the code only applicable in Australia?

[@ryanmate3669]

Hi Sophie, I’ve been struggling with acne myself for a long time. I will try your suggestions you recommended, do you think it would work the supplement for males, as I wasn’t sure if your video was directed at females with acne.

[@aseellz]

Acne really just kills whatever is left from my self esteem and confidence every time i look at the mirror

[@xEllesirKx]

I feel you. I am now starting to have clear skin for the first time in 15 years but the scars and large pores it leaves just knocks you down all over again.

[@aseellz]

@@xEllesirKx really happy for u and hope u get the result u want .. the scars on the other hand , u already accomplished alot to ur skin and iam sure u will leave 2021 without acne for good

[@so_5464]

forreal. it’s draining.

[@abigailuselton]

But remember. You’re still beautiful. Acne doesn’t define your beauty; inside or out. This is coming from someone who has had acne long term and I know how this feels.

[@aseellz]

@@abigailuselton thank you, it really made my day reading ur reply

[@anushkathakur6486]

I've forgotten how my face looked when my face was clear and didn't have any skin issues 💔

[@sohamuskn9016]

Same

[@prishapatil7835]

Girl just drink lots of water and wash your face 5 to 6 times a day u will get clear akin . I did the same and got clear skin

[@anushkathakur6486]

Maybe it will work ! I'll give it a try

[@janhvipaliwal8195]

Same

[@oxitocyn]

@@prishapatil7835 5 to 6 times ?? wont that make my skin too dry ?

[@SamElle]

im honestly addicted to skin videos just because it helps me realize that everyone goes through skin issues and its totally normal and it makes me feel less insecure!

[@SophieJayne]

Yesss I love them too! I hope you enjoyed lovely xx

[@kass1171]

I completely agree that watching skin videos really helps because ever since I hit puberty I have gotten acne and I am 23 now I'm still dealing with acne and dealing with acne for so long really ruins your self esteem and I've struggled with severe depression and my family keeps telling me don't watch those videos, you're just making your depression worse and they don't understand that the reason why I watch these videos is because it reminds me that I'm not alone because I truly do feel alone. none of my friends have acne. my family members never dealt with acne. I'm the first one to really struggle with it so watching those videos and seeing people struggle with the same things as I do and overcoming them really helps.

[@sheritaaaa]

Yesss

[@hannahbanana9901]

definitely go to your doctor and ask for benzoyl peroxide. ignore people telling you that its as easy as washing your face, changing your diet and drinking water because its not. acne is an infection and its different to pimples that you might get at that time of the month or if you have lactose intolerance or bad hygiene. its one of the most common but most difficult conditions to get rid of. Benzoyl Peroxide works well because it kills the bacteria that causes acne - and whats even better is that your skin doesn't get used to it and stop working like most other topical treatments! you can use it however many times and it doesn't lose its effectiveness :) and please don't let people make you feel ashamed of your acne, I'm also going through it and its so mentally draining - just know that its never your fault and you can't help it, I hope it gets better soon because I know how hard it is to suffer from acne

[@Mara-tn1uy]

@@hannahbanana9901 i just want to say thank you for taking your time in creating this super long paragraph to help others. much love from me and also btw God loves you 🤎

[@preciousstrawberries]

Tips: -Know your skin type and skin concerns and if you need help, search up videos or do research and or see a dermatologist to get the products you’re looking for. -Do NOT use ice on your face, it can make your skin more sensitive. -I recommend using a chemical exfoliant for longer effects rather than physical. -If you use a towel to dry please pat your skin instead of rubbing it. -Do NOT use paper towels or tissues on your face to clean. (Recommend reusable cotton pads) -Stay hydrated! (Although it’s not scientifically proven that it will help the skin but it should be essential to you every day already) -ALWAYS USE SUNSCREEN -For sheet masks, it should be a 1 only use so please don’t reuse the sheet masks and serum inside for the face. -Be aware of skincare DIYS -Use reusable cotton pads so you can wash them instead of throwing them away. -Never use scrubs for your face. -Don’t touch your face a lot since your hands can be dirty. -Wash your pillows/bedsheets often like once a week or so. -Clean the things you touch every 1-2 months. -For sheet masks only do the maximum of 15 minutes. The only steps you need in skincare: -Micellar Water with a cotton pad (if you have makeup) -Cleansing oil or balm (if you have very oily skin or have makeup) -Cleanser -Moisturizer -Sunscreen Skincare steps with extras: Extras = * Daytime- -Cleanser *Toner *Serum (please check which serums you use if it’s for AM or PM) -Moisturizer -Sunscreen Nighttime- -Cleansing oil or balm (if you have very oily skin or have makeup) -Cleanser *exfoliator (chemical or physical) *Toner *Serum *Sheet mask -Moisturizer This is just a small comment but I hope it helps! Oh, small reminder it can also be your diet and the food you consume too so be on the lookout for that :D

[@CarlosHernandez-ev9hy]

OMGG THANK YOUUU!!!

[@grayghosts]

Bro I used ice on my face for a few minutes and a few hours later my cheeks were RED and raised and looked like I had burns (good thing I didn’t and it faded within two days but it was NOT a good idea) thank you for including that. Stay smart 😂💕

[@mimtahiatasnim4748]

Thank you soo mucchhh

[@imtheloml3953]

These tips are all really great! However the do not use ice thing isn’t true! It actually depends on your skin type! It’s really good for clearing your skin and reducing inflammation

[@imtheloml3953]

@@grayghosts that’s actually the increased blood circulation! It’s supposed to that :D

[@kathy6937]

Sophie: limit your stress! Me: a stressed anxious university student 👁👄👁

[@sydneyree1394]

does anyone have any genuine suggestions to reducing stress besides meditation? my body shows signs of stress but mentally I successfully convince myself im not stressed so its a shit show.

[@evicaf4e]

@@sydneyree1394 hmm, it depends on a person... to me it helps if I go hiking or walking around, dancing on a stupid song, talking alot about with my friend, and telling myself that in the end it will not matter...I am trying to live for the momment, so I wont regret it later, but yes sometimes it is still hard.

[@schwester6523]

@@sydneyree1394 Good relationships: with the Lord, with family/friends and with your body (active life, good sleep).

[@lizzj5430]

My acne literally got bad during my exams and even though I’m on summer break it’s still getting worse

[@babyrozilin]

@@sydneyree1394 Take Ashwaganda!!!

[@damaris9954]

My skin finally cleared up and then we had to start wearing masks 😩

[@ninasimic8457]

I recommend getting a few cotton masks, switching them up and washing after every wear and maybe putting some baby powder on the bottom part of your face (chin, upper lip, nose...). This is what helps me not breakout while wearing a mask. Now, I think the powder is safe enough for the skin (mine is doing good), I haven’t had any breakouts in this area that came from wearing a mask. If you wear makeup (which I usually do, but very light), I recommend finishing off with some powder (translucent or in color). My skin is oily in the T-zone, so I don’t have problems with my cheeks, but if you do, I’m guessing this would work on the cheeks as well. Hope this helps, feel free to try it out and see for a while. Let me know how it goes! ☺️

[@damaris9954]

@@ninasimic8457 thanks for the tip with putting on baby powder, I’ll try that one out 😊 Unfortunately we have a mask mandate in my country now that only allows us to wear medically approved masks, so no more cotton masks for me... 😬

[@madinp1177]

This happened to me too!!!!!!

[@madinp1177]

@@ninasimic8457 doesn’t work if you work in healthcare and have to use the disposable ones for 12.5hrs per shift lol 🙃

[@mariahyasin1368]

SAME 😭😭😭😭

[@user-zp4zh1dk1u]

1. Limit stress 2. Find a skincare routine that works for you 3. Hormone balance supplement ( she uses FEM21 powder)

[@jeetvijay3060]

Having acne after having a clear skin is a nightmare before when i had clear skin i didn’t really cared about my skin however now with all the pimples and acne i just wanna go back to my normal skin….so the one thing to learn from this is that what u have now just take care of it at your level best so you don’t have to regret it afterwards👍

[@faerynreilly]

my skin has always been super clear and ive always taken good care of it. now all of the sudden 2 months ago started breaking out terribly and my skin has never been dryer or more sensitive

[@jeetvijay3060]

@@faerynreilly Its good that you cared about your skin before having acne so well done for that👍 however Sometimes things doesn’t go as we plan to, this does not mean this days will not get better again soo remember that better and bright days are ahead to come….one more thing if you want to ask any questions about acne, I will for sure reply👍I have acne myself and its actually getting better thank god for that✨

[@seqwavess9485]

I remember when I had clear skin I didn’t even wash my face, use moisturizer and no sunscreen. I remember my friends had acne and they used to call me lucky and I used to be like, just wash your face your skin will clear. On KZbin I remember sometimes getting video recommendations on how to clear your skin and I would just roll my eyes and think to myself that it wasn’t that hard. But now that I have acne that has been on my face for 3 years now and won’t go away I understand the pain. I feel like I was so ungrateful for my perfect skin.

[@abdellahelmansori4446]

​​@@jeetvijay3060hey, can you please tell me if your acne got better? If so what did you use and how lon did it take to completely go away? (Scars and hyper pigmentation included) please i need this, i'm really struggling with this too right now and i don't know what triggered it, i always had clear and healthy skin...

[@user-xx7fb1re1r]

@@abdellahelmansori4446 snap! I am at a lost cause at the moment and the impact it has on confidence and mental health is insane. Its crazy how skin changes from one month to the next.

[@rkivery]

i´ve always been the person with the most acne out of everyone i know, it ruins my self esteem sooo much, thank u so so much for this. ilysm❤️

[@SophieJayne]

You are not alone my love! Sending so much love and light xx

[@yasmin3912]

Had acne since I was 11 and I’m turning 20 in a week! I’m loosing my shit. I hope someday I’ll have clear skin🥺

[@meganmittelberg2079]

Have you ever had your hormones tested? I found out recently that i had high testosterone that was causing my lifelong acne. ive been taking supplements to lower my testosterone and it has definitely helped!

[@Manaahh]

Same 💔

[@Roro_xoxo]

Manuka honey! MANUKA HONEY! It is quite expensive and I hate the taste but it is so good for you and it rlly is all natural. I usually put it on my face as a mask or in my teas but it fights bacteria and u can rlly see a difference in a week.

[@shalevsaada7596]

if you really want to have a clear skin i suggest you go read about how to heal skin barrier and how to heal your gut these 2 are the main reason for your acne if you heal these 2 things you will have the skin as you have before puberty

[@Rozlicious27]

@@meganmittelberg2079 what supplements do you use to lower the testosterone?

[@chloeisla2989]

I’ve been struggling with acne for over two years now and I’ve had a similar experience. My acne mainly goes up and down, and sometimes it goes to kinda-clear-ish but that only lasts for two days at a time every week and never at a good time. It’s amazing that you finally cleared your skin and it’s given me a bit of hope.

[@kezangdeki3986]

Same dear I have also been having a very acne prone skin for more than two years now

[@nataliamcbryde6966]

My skin has broken out really badly since we've had to wear masks.

[@pinkstrwberry8]

same:( i looked at my snap memories from before the pandemic and my skin was so clear! can’t believe i took it for granted on top of everything else

[@ninasimic8457]

I recommend getting a few cotton masks, switching them up and washing after every wear and maybe putting some baby powder on the bottom part of your face (chin, upper lip, nose...). This is what helps me not breakout while wearing a mask. Now, I think the powder is safe enough for the skin (mine is doing good), I haven’t had any breakouts in this area that came from wearing a mask. If you wear makeup (which I usually do, but very light), I recommend finishing off with some powder (translucent or in color). My skin is oily in the T-zone, so I don’t have problems with my cheeks, but if you do, I’m guessing this would work on the cheeks as well. Hope this helps, feel free to try it out and see for a while. Let me know how it goes! ☺️

[@mia-gv5jy]

@@ninasimic8457 thank you!

[@Alexandra-iv9xt]

So did mine! I’ve found by switching to silk masks (and washing them EVERY DAY) as well as double cleansing at night, I’ve had waaay less congestion!

[@jaylabrown1417]

@@pinkstrwberry8 do you guys not wash your masks after every wear ?

[@ninahorn]

I was just at my grandma’s house and she commented on my bad forehead acne, which is the first time in a long time anyone has mentioned it and it just made me break down because I’m so insecure about it... and then I just stumbled upon this video and you are an angel, thank you🙏

[@ninahorn]

@Kiera Henry omg I had no idea! That makes so much sense though because I have IBS and have been having a flare up recently and my skin has too! I'm going to look into this, thanks for the insight!

[@nuggetslayer7400]

Do you need a hit-man for your grandma? I’m here.

[@flowerbeanvr4989]

My grandma looked at me one day and said “your face looks awful”

[@ambiva-kun]

​@@flowerbeanvr4989 I bet your really pretty and yk how they say it the inside that matters! (honestly why yall grandmas rude tho- ;-;)

[@flowerbeanvr4989]

@@ambiva-kun Aw thank you! That means a lot

[@priscabienvenue5404]

Being someone who has struggled with acne-riddled skin for over 5 years now, I had eventually just given up and accepted it as fact. I've been on 6/7 variations of skin pills including going on Roaccutane twice and the pill once and nothing has worked. I have been playing with the idea of trying again with healing my skin and then BOOM KZbin did it again and recommended your video! Thanks for the really motivating video, my strength to fight my skin has now been restored! Time to get clear skin! Who's with me?

[@danimarti650]

i feel you. nowadays i have better my skin than last month but i just accepted that in two months i’ll have the same baaaad skin as i used to have. it’s a fact. it sucks but well... other people have other problems... 😩

[@priscabienvenue5404]

@@danimarti650 Just because other people have problems doesn’t mean your problems aren’t as significant! Skin is such a trouble that many of us are in the same boat. My skin also does the same☹️ but it’s going to change! It has to...

[@terezamestakova3378]

Try niacinamide and the red thing from ordinary if you havent already

[@elinawaterson]

Roaccutane is used to get rid of hormonal acne. A severe case of acne. So it won’t work for everyone if you have merely acne that comes and go with time.

[@zekiyegencaslan874]

Keçi boynuzu tozu masksini öneririm a vitamini bakımdan zengin cilde en iyi gelen seylerden bir tanesi ..

[@valerie1436]

** UPDATE ** DOWN BELOW THIS !! Literally last night while I was washing my face, I looked at my face and just felt so disgusted of my acne ruining my confidence and my poor face. So I cried myself to sleep lol just praying for change to my face! This morning I came across this video and OMG I am so excited to try these products and hope my face will love it!! I’ve never seen someone who knows the struggle and how much money we put into our face to feel confident again. Thank you and I’m so excited to get these products and praying to feel beautiful again! 💕☺️ *** UPDATE *** May 2nd I started drinking the powder she recommended and let me tell you, it was horrible!!! I drank it with water ones a week because I couldn’t take drinking it everyday lol. So far I don’t see massive results with the powder. With skincare it worked in the beginning, but still had acne and wouldn’t go away. So I went to sephora and I met an amazing woman who helped me find my skincare products for my acne. She was so real with me and made me feel confident. What made me more happy and confident was when she told me if she can see my face so she knows what she’s working with ( i obviously had my mask on lol ) so I showed her and she told me “ you’re to beautiful to have acne” 🥲 So she recommended me the brand First Aid Beauty and WOW my acne was GONE within 4 weeks!!! As of today I just have acne scars from my previous acne, but NO active acne!! NONE!!!

[@lindsaysmith1574]

Omg SAME!!!

[@suhanirana1375]

same im crying right now im 16 and had bad acne since 10 and my parents and dermatologist wont do shit about it

[@JaKe_Mendoza]

Good on ya for finding the video, I don’t think crying all night will make it disappear

[@danielaortiz2380]

Hopefully you get better !! I understand that feeling, this past three months I went to a dermatologist and currently it has helped me so much hopefully in three months I’ll have clear skin, because it ruined my confidence too, I didn’t even want to look myself in the mirror.

[@valerie1436]

@@JaKe_Mendoza 🤍

[@charlotteechen]

im SO proud of you girl!! this helped me feeling less insecure 🥺

[@Poppy.Moyle-Read]

I'm so happy for you! Trying to heal your skin can be so draining and emotional when everything isn't working. I've found that STRESS has been the biggest difference for me and my skin too! Even just a short daily walk can help calm me down and feel less stressed! Thanks for the vid, loved it xx

[@SophieJayne]

yessss I love this!!

[@cassandruhhh]

I also cleared my skin during quarantine! I’m sure it had to do with not wearing make up, but I also had lots of time to do trial and error with my skincare and diet. The biggest things for me were: yoga/meditation, cutting back dairy, cutting back gluten, and taking hormone balancing supplements. I take ashwagandha, zinc, magnesium, chromium, turmeric, Atlantic kelp, apple cider vinegar, and green tea.

[@Marie-lm3rj]

you go girl : ) !!!!!

[@blablaablaba1786]

How u use ashwaghanda? Can u list exactly how u take the supplements for the hormonal balance?

[@GlamourDees94]

I’ve done all this asides cutting the dairy and gluten - I think I have an intolerance! I need to be more strict with the supplements as well. Glad I saw your comment ! How long do you think until you saw results?

[@marija1922]

I wish I had the money for all those supplements. I watched so many of these videos and took something from all of them and my list is basically everything you listed, but I would go broke if I wanted to take all of them at the same time ughhh. Why do doctors only prescribe the pill or antibiotics but not supplements like these?!?!?

[@cassandruhhh]

@@blablaablaba1786 I have tried both powder form and in a capsule of ashwagandha. I don’t notice a difference between either method. It has a bit of a bitter taste so I prefer to take capsules. I take it twice a day. Once in the morning and once after dinner, but before bed. It’s meant to be relaxing and calming for your body, so that your stress response is lowered. Less stress = better skin and better body!

[@JessNorbury]

SO HAPPYYYY FOR YOU SOPH!! Absolutely glowing girl 😍😍😍

[@SophieJayne]

I just love you ❤️

[@elleflownder1657]

This is soooo helpful! Thanks soph, I have been struggling with skin issues for so long and this gives me hope!

[@SophieJayne]

So so glad beautiful girl ❤️

[@christianrivas5543]

You are absolutely gorgeous with or without pimples! I’m proud of your journey:)

[@natceravolo2752]

Your skin story inspired me so much to share my own journey here on KZbin (and you/your channel just inspired me in general), so thank you

[@SophieJayne]

So happy to hear!

[@edrickmasilang1404]

As someone who has also experienced the same acne struggles and is finally slowly getting clearer skin, i definitely recommend everybody to purchase or intake nutritional supplements or drinks like the one she purchased. I have been fasting for months now and it was definitely clearing up my skin and is healing my scars. Never lose hope cause getting clear skin again is very much possible. You just have to have patience. I did research on the root cause of my acne and found out that i have a fatty liver. It is a condition normally caused by alcohol intake and bad eating habits. As someone who is addicted to sweets and was taking pills for years because of never ending cough that i never understood, i definitely recommend solving acne from the inside. Personally, i have been drinking vibrant coffee, vitamin c, zinc (this is key), and diluted apple cider vinegar. These are my key products.

[@mutludunya5115]

help please what did you use to get rid of acne

[@jeromeschneider552]

I have a question. Is there a supplement like Fem21 for Men?

[@edrickmasilang1404]

@@jeromeschneider552 I don't know what Fem21 is but I take Puritan's Pride Zinc for Acne for my acne. It has vitamin A, C, E, B6, and zinc which is all good for skin or health in general. I just cut it in half using a pill cutter to prevent toxicity. Worked really well, and is probably the most helpful for acne out of the drinks and supplements I have ever taken. But I also have a healthy diet though.

[@jeromeschneider552]

@@edrickmasilang1404 Thanks for responding and your recomendation

[@mattt_27]

This was a very inspiring video Sophie, thanks for sharing your skin care trails & successes.

[@ComeToMyCupcakeParty]

My skin is my biggest insecurity too. It’s such a struggle. I work out. I eat fine. I drink water. I’m gonna be 28 in a couple days and my skin is worse than most teenagers like covered in bumps looking like a crunch bar. I’ve been to dermatologists, I’ve been on accutane, like I’ve tried it all.

[@danigz]

How are you going now?? Did your bumps cleared? I'm going through the same rn :(

[@nassseerrrr4605]

Dont stress

[@dianaisabela7816]

I had problems too with acne , I am 32 .. I stopped using so many products,I use only micellar water from Garnier for oily skin , and wash my face with dove soap the green one. I use moisturizer once a day , before makeup , in the night I let my skin to breathe, I just wash and let it be. Sometimes I use a vitamin c serum and a mask ( once a week ) and I drink raspberry leaf tea . My face cleared up

[@Hotchochero]

I'm 39 and still got really bad acne. The only thing that works for me is the pill but it has to be the correct one.

[@kellified]

I'm not sure how your skin journey is going, but I wanted to share my experience. I'm 49 and still getting hormonal acne (large and painful cysts that take forever to heal). I started using spironolactone a few weeks ago and my skin is clearing up beautifully. I also started using gentle Korean skincare products to balance my moisture barrier from all the chemicals I've used on it in the past. It's sad how much my acne stopped me from living my best life, but it's honestly very frustrating and depressing!! I didn't want to go the oral route, but I've been on accutane twice and the acne always came back. Plus, the side effects were brutal for me. I did not want to have to take oral medication, but the side effects of spironolactone are so much milder than accutane and you can be on it long-term. I've also heard that taking Saw Palmetto and Inositol supplements work well too. Something to consider! All the best :)

[@kianajohnson1147]

Acupuncture has been such a game changer for me, I know depending on where you are, and if you have insurance coverage or not it can be expensive. But it’s genuinely helped me more than I could ever imagine.

[@SophieJayne]

ahh yes I did try acupuncture for about 6 months and it didn't seem to do much for me, so so glad it worked so well for you!

[@abbyjanejames]

wow the timing of this is crazy! it’s only been since lockdown that I’ve had bad skin issues for the first time and I just don’t know what the cause is. So interesting to hear your journey and think about different approaches

[@SophieJayne]

I hope it helps beautiful girl! Totally get how frustrating it is not knowing what the cause is!

[@Isabella-vm3ir]

Your skin up is glowing ! Beauty 💕

[@SophieJayne]

Thank you so much Lola 🥰

[@purelyhealthandfitness]

These are ON POINT!! your skin looks amazing. Thanks for sharing.

[@Shay_ski]

thank you for sharing! your story is so relatable 🤍

[@Teeshhh]

*who else thinks Sophie is so inspirational? 😍 always inspires me with my channel! 🥰😍*

[@SophieJayne]

Thank you!

[@simrat6552]

This is so helpful!!! You're like an elder sister with advice🥰 I've found your channel recently and I've been binge watching all your videos!!💖💖

[@SophieJayne]

This just makes my day 🥺❤️ so much love for you xx

[@kennedyscharff701]

Sophie, I absolutely love you - you are my day brightener! Have you ever done a house tour video? Every time I see your house in the background I want to see more because I love your space! Anyways, love you girl - thank you for what you do!!

[@SophieJayne]

Yess I definitely want to! Ngl I am a big perfectionist and never feel like it is ready hahaha, but I would love to film one soon!

[@olivefoxster1450]

This video is so informative. Thank you for taking the time to help those of us that suffer from hormonal acne

[@willa9375]

I've been working on my skin for yearsss, it's finally clearing up but i will def be taking this advice!! love you Sophie :)

[@SophieJayne]

So happy to hear it's starting to clear xx

[@Sasha_xo]

What did you use or do to help your skin clear up? :)

[@willa9375]

@@Sasha_xo I used products by La Roche Posay and drank tons and tons of water and stopped wearing foundation :)

[@justagirl-919]

Acne or any skin issues affects my confidence so freaking much😫

[@martinameyer2893]

Thank you for sharing this, it really helps me a lot! I love your mentality that it’s all about balance bc balance = healthy! I totally support this mentality and Giiirl you’re skin is glowing now, appreciate how far you’ve come it really inspires me to work for that but don’t overwork myself which is what I used to do, I’m finding my balance rn ❤️

[@whossgiioo]

Your before skin is literally my skin right now!

[@KateRussellVideos]

wow your skin is beautiful!! hopefully one day I can get mine to glow like that✨

[@SophieJayne]

Aw thank you so much beautiful girl, I have no doubts ❤️

[@fracescabrand4311]

Thanks gurl! I’m for sure going to try this mix! The ordinary rosehip seed oil is 💣!!

[@SpangleStreet]

Absolutely loved this video! I’m going to try my best to take notes from this and follow it! Thank you, keep shining ❤

[@delindasmith5993]

THANK YOU for sharing your struggle with acne. Watching this - I Literally felt stressed left off of me. I Can’t wait to try the supplement products. I hope I have as much success with them as you did. Blessings to you.

[@19911izabela]

What helped for me: -NO MAKEUP (just eye makeup and a little bit of concealer) - at first it was very hard, but it was worth it! -yoga, pilates and walking - before I was doing more strength training - more fat in my diet - before I was avoiding fat (I'm vegan btw) - meditation and stress management - I think it is probably the most important - only water on my face in the morning, in the evening I'm removing make up from the eyes with some apricot seed oil, and whole face I'm cleaning with delicate soap. Sometimes I'm putting some cream from the pharmacy when I have some spots I had been struggling with my face for about 14 years. Now it's better than ever with this routine. Don't give up! 🥰

[@rama-uh2gl]

Thank you so much 🥰

[@dar0win]

thanks for sharing with us your experience! please, can u tell how u increased amount of fat in your diet?

[@EliBrecher]

This is amazing I'm so happy for you having watched all your vlogs forever 🥰🥰

[@SophieJayne]

You are the best 🥺

[@jackiek4159]

Your skin is looking Amazing girlie!! I know how frustrating it is going to Naturopaths and getting no answers! Soo glad you cleared it naturally beauty! 😍🙌🏻

[@SophieJayne]

Thank you so much Jackie ❤️❤️

[@hasyimahazara9744]

Im happy seeing ur smile when ur skin is finally clear 🥺 Im waiting for my turn now.. cuz honestly having acne really make me stressed out sometimes

[@heidimonita5187]

Love how informative this is 🥰

[@SophieJayne]

So glad you enjoyed ❤️☺️

[@anapau6793]

THANK YOU SOPHIE! i have been struggling with some acne since october 2020 and today you have given me so much help and info to get inspired and heal! you are an angel 🥰

[@SophieJayne]

Makes me so so freakin happy to hear angel!! Sending all my love xx

[@MrClemmo13]

I’ve struggled with cystic acne since the age of 12. Everything I tried from diets to whatever else never helped. Years later I went on Roaccutane. It really did clear my skin completely. Roaccutane does have some horrible side effects though. I do still get breakouts from time to time which does still stress me out. I find when eating oily/fatty foods or even sugar definitely makes me break out. Thanks so much for this vlog and for been so open about your skin/acne

[@avena3317]

So happy for you!!! 🥳✨

[@stavripapaleontiou4384]

Alpha Arbutin 2% from the Ordinary .It helps so much with the red or black spots left from your pimples .Also a salicylic acid cleanser or treatment made my skin look a lot better .It helps with texture and it prevents breakouts

[@jadealexandra425]

I've struggled with really bad cystic acne since 2016 so im definitely going to give this a try because all I want is to have clear skin!!!!!

[@hudaaserbeyy5919]

did you try it? and if you did pls gv us ur experience with it.

[@Electivedrop]

Yes how'd it go!?

[@barkbarkawoo259]

DID U TRIED???

[@jasminewong6529]

This helped me so much and i had a big realization😌

[@roninamoon]

wow thanks for the caring and support thorugh the video:;;,,) cryin* you are so wonderful gurl

[@kelseywilborn2172]

I wish I could be as strong as you. It's feels like I have tried everything to get my skin to clear.

[@petermeah]

Thanks so much for sharing your journey Sophie, wonderful that Fem21 has been helpful for you and your skin 💕

[@SophieJayne]

❤️❤️❤️

[@DreamingTeen]

This video is such perfect timing for me today! I just came back from the dermatologist who told me there’s no testing for acne causes and tried to put me on accutane. That’s a hard no from me!! I’m going to try your advice :)

[@nadnad8328]

How are you please

[@DreamingTeen]

@@nadnad8328 Almost clear skin, no dermatologist needed! What really helped me so far is: reducing stress (this was the biggest one for me, I didn't realize how stressed I was so I started going to therapy), eating more vegetables, having an esthetician make a skincare routine for me (I need someone to keep me accountable to being consistent with skincare products and not switching out and trying new products all the time lol). I tried the supplements but my stomach is very picky and did not like them, but the vitality switch tasted so good!

[@sairayousaf2321]

Heyy! I also said no to accutane and started going natural! It is helping clear my skin to some level (just a week in to natural treatment)

[@celestee3766]

It's been like more than two years since I got acne and it has affected me so much but I'm starting korean skincare next month, I'm soo excited I really feel like this is going to be it

[@taylorknight9847]

Stoked for you! Best feeling ever. x I’m going through a similar journey and in the past few months my skin has started clearing up after starting to take a probiotic supplement (Jarrow Formula) as well as drinking lemon water every morning.. mine is definitely a hormonal/digestive issue

[@SophieJayne]

So so happy for you beautiful girly! Will have to check it out ❤️☺️

[@crystaldavila7920]

I’ve heard so much about lemon water, but should drink cold or hot?

[@taylorknight9847]

@@crystaldavila7920 room temperature water is perfect 😊

[@crystaldavila7920]

@@taylorknight9847 Thank you thank you!

[@adamtrew8385]

My friends can eat anything and their skin is glowing. If I drink 1 Coca Cola, I wake up with bad skin ://

[@erika4634]

same ! it’s so annoying i c ant even eat a mini chocolate fun sized bar 🙄

[@nella10123]

Same omg!

[@lbawang]

Yas finally someone who talks about manuka honey its so effective

[@Magicallyamberr]

Omg, thank you so much for sharing!

[@danielmonroy7652]

the fem 21 really works my skin isn’t as greasy and i don’t breakout, but i drink it alone with water & it’s not as bad as they say

[@fatimaelhakimm]

hey, wher eod u get it from?i dont live in australia and i cant find any place that sells it

[@fatimaelhakimm]

hey, where do u get it from?i dont live in australia and i cant find any place that sells it

[@anastasiam3023]

You best believe i’m about to go and buy these two products!

[@natashadaniels182]

Any updates??

[@catelynvans2656]

Y’all are beautiful.. acne is normal 💕

[@sallypeterson2092]

Thank you for the information, I love watching you videos! They always inspire me to be my best self :)

[@SophieJayne]

Makes my day 🥺 love you girl xx

[@emilyy.2345]

The Ordinary product is one of my favorites too! I struggled pretty bad from acne for a while and was trying a bunch of different products but i’ve finally narrowed it down to a simple skincare routine that i learned from a youtube skincare by hyram who know a lot about it, and my skin has cleared up a lot since.

[@SophieJayne]

Yessss i love hiiiiim!! A skin wizard 😍

[@sarafdo5207]

Can u tell me about niacinamide , was it help to remove acne marks on your skin ?

[@lbawang]

@@sarafdo5207 Yes but if you have sensitive skin it’s gonna burn

[@iiastxrlsm1734]

burn? or irritate? and should you not use it if does burn

[@yaanaakapoor19]

I don’t trust these sponsored videos , everyone’s body is different ! Meditate, relax and use ice on your face , in this hectic world acne and hair fall is becoming common it might be hormonal or genetic but lots of times because of the environment! No hate love the video 💞

[@mystic_mimi21]

Ice isn’t very good for you skin

[@rachaelnguyen8769]

@@dayanara.5anch3z it is unfortunately, it’s in the bio sayings it’s affiliated :// idk whether to buy now

[@jamieashton7285]

Wow your skin is looking fabulous 🤩🤩

[@juliataylor1829]

Went and bought this so quick! Hope it works!!!

[@AMcDub0708]

To me it sounds like you weren’t battling acne. You were battling whole body inflammation, with acne as one symptom. This is why the supplement powder and the stress management were so helpful. The skincare routine was icing on the cake to help heal the active eruptions while taking care of the root cause of inflammation took care of future eruptions before they occurred.

[@talisam1817]

The video hasn’t even ended and I’ve already purchased Fem21 😅 Hoping this works as well for me as it does for you! Your skin is glowingggg ✨ Thank you for sharing this xx

[@SophieJayne]

Oh my goodness I am so so excited for you!! Please let me know how it goes ❤️❤️

[@BarbieN3RD]

Please keep us updated!! I wanna purchase but I’m unsure about it, I hope this helps your skin!💗

[@sookie0327]

How is it working for you?

[@natashadaniels182]

Any updates?

[@kuromi1301]

Did it work?

[@user-pk4uz1jy4f]

a very useful experience, thank you for sharing it

[@raijelinatadra7898]

Thank you for sharing your journey. I'm 33, married, very irregular cycle and suffer from cystic and hormonal acne 😢.

[@siany121]

I still struggle with acne, but taking fem21 has definitely reduced it ♡

[@est-fm9ui]

I've always had bad skin. And caved at 19, got on the pill. Skin cleared up completely. Went off the pill this year bc of health reasons. Skin is back to "normal" aka bad condition. Dermatlogist didn't help at all. Thanks for addressing this in your video. I can't take any skin are advice seriously if the person is on hormonal birth control or not disclosing if they are. Because back when I used to take it, I could have used watever products cause my skin was perfect.

[@avaknight9538]

NEEDED this thank youuu!!!

[@SophieJayne]

Love you 😘😘

[@GamerFoxy890]

My spots used to be terrible but if you don’t touch your face wash it routine and I also only drank water not juice it works on your skin amazing and if you run it also increases your speed

[@Zenii678]

The scars are the realest tough and stubborn shits ughhh😭😭!!

[@amore.j4207]

Fr tho😭 I had one on my nose and I’m trying to figure out what the heck I did to get it to go away🤦🏽‍♀️

[@Zenii678]

@@amore.j4207 is it too dark?

[@amore.j4207]

@@Zenii678 wdym?

[@Zenii678]

@@amore.j4207 scars

[@amore.j4207]

@@Zenii678 yes

[@florascherer6198]

DONT FORGET THE SUN CREAM, ITS REALLY IMPORTANT!!!!

[@margaretvegan]

thanks for sharing your story 💕

[@alisamariaangelsanddemons4309]

Thank you soooo much for doing this vid you have variety 2 major products that so many ppl are saying is what help the powder or pill for because it does have to do with your gut and the ordinary product I’m so excited to try and rid my hormonal acne! Will come back with update to help others!👌🏽💖👍🏽

[@sf5580]

How not to stress when you're a college student during a global pandemic? 😀

[@slumpswagg6757]

You just don't 😱

[@annafluetiken9387]

Just ordered a sample pack of fem21!! So excited to try thanks so much Soph, you really are like our big sister!

[@SophieJayne]

Ahhh yay!! You will have to let me know how it goes ☺️❤️

[@soto8639]

@@SophieJayne are you sponsored by them?? or did you just find them on their own and found they were really good

[@SophieJayne]

@@soto8639 I’m not! I got a sample of it in a goodness me box a while ago and loved it ❤️

[@soto8639]

@@SophieJayne ahh thank you for replying xx I’m just wary because I’ve tried so many things that people have recommended because they were sponsored and none worked 😅

[@Hannah-bx1ew]

Has it helped you so far?

[@julianneranft3827]

I just ordered the FEM21. I cannot wait to start this journey! Thank you for the recommendations! :)

[@kylasherlock9734]

I’m thinking of trying fem21! Let me know if you see any results please! :)

[@SMBLFigureSkating]

did it work?

[@jessicamarano5532]

Hey there, did Fem21 work for you?

[@HANGWITHBRE]

Yesss my facial lady always tells me how good manuka honey is!!

[@tikviraltok4395]

I am struggling with my acne .. this is going to help me so much...✨ thank you for sharing 🙏🏻❤️

[@tauro.06]

i’m currently crying & stressing because idk what kind of acne i got....my skin use to look clean from a distance when i would look at myself in the mirror...& when i would look at myself closer i would see all the lil red dots....NOW...the acne is actually noticeable when i look at myself from far away & up close:/

[@tauro.06]

yall update..my acne is gone gone.I still have a bit of scarring but its not as bad as it was a few weeks ago!I started applying tomatoe everyday (morning & night) & i started using this one soap from mexico called Lirio(i use to have bad acne in elementary too & i used that soap & it worked so good for me but i stopped using it because i wanted to try out the “esponjabon soap bar” which is the reason i started breaking out again)anyways ..& then i also applied this one cream after called nunn care.

[@tauro.06]

@Prodigy Kaneki im all late but thank you!!! :)

[@natalfeather6893]

Thank you, great clear and encouraging ✨✨💜

[@kansaorganics8997]

OMG.. you're gorgeous 😍 great beauty finds, Soph❤️ Have you tried the Kansa wand? Ahh..it’s life-changing!✨

[@mishikachawla6612]

Natural aloevera has really helped my skin both with acne and scars. Definitely do try!!!

[@SophieJayne]

Thanks for sharing!!

[@teresacrnkovich2282]

i've just started doing aloevera this past week after i cleanse my face and my skin has miraculously been sooooo much better.... aloevera is way underated...

[@giselarenner7007]

I started crying at the beginning bc it hurts spending money and nothing works

[@rumililla8679]

Sophie, this hair length suits you SO well! P.S I love you xx.

[@SophieJayne]

aw thank you so much beautiful girl!

[@bonny4233]

Acne tips: acne/ allergic reactions always comes from within… so you are what you eat. Check up your hormones and gut! Do not use aggressive products for your skin! Do not touch your face and read about microbiom. Check up you vitamins: do a mineral analysis. Do meditation or yoga to calm down when you have stress. Stress also affects the skin ♡

[@arielkalyan]

I've been trying to find a way to clear my skin from the inside out as well, my skin seems to thrive in the summer but every winter it gets pretty bad and I am once again trying to figure out how to clear it. This product sounds great and I would love to try it, just need to find a canadian version or something i think because I'm not sure i can get it from australia.

[@kaniisadora2423]

Check our hyram's channel, he talks about different products that work for different skin types. He also talks about different times on years. He's literally the only person I can trust with my skin

[@arielkalyan]

Gacha Isadora thanks, yeah i should check out more of his videos! my friend got me on the cerave cleanser/moisturizer because of him and that’s helped a lot, just need a way to balance the hormones now i guess? lol

[@alicelopes6698]

Your acne can be caused by dryness in the winter. I know that when we have oily skin we don't want to moisturize thinking that the skin will get more oily, but i have acne because of dry skin in the winter too 😊 keep your skin protected from the wind and cold, drink lots of water and use moisturizer everyday

[@arielkalyan]

​@@alicelopes6698 yeah that's something that definitely helped me I think, I moisturize every morning/evening now as I have very dry skin and I didn't use to do that in the past. and I definitely need to drink more water hahah i think most of what I have left is hormonal, which could mean I'm not getting the same nutrients that I get in the summertime possibly. i don't know every time I think I'm onto something it doesn't really pan out lol

[@marija1922]

​@@arielkalyan Hey, this was my case too and although I still have pimples and acne, it's not severe as it was the last 3 winters. I started drinking vitamin D because during the winter there is less sun and I rarely go out. I have also been drinking cod liver oil during last 9 months so that could have some influence as well. Another thing about winter is dryness of the skin. Very popular ingredient in hydrating products is hyaluronic acid because it binds water but if you live in a dry climate, it will have an opposite effect - it will retain water FROM your skin and make it even dryer. My solution is applying (green tea and tea tree) toner before a serum with hyaluronic acid. Also, after applying a moisturizer I use some kind of oil which is good for acne prone skin: jojoba, squalane etc. which prevents leaving the moisture out of my skin. The remaining breakouts are probably from diet, stress and possibly hormones, but I am working on those things as well.

[@Sydney_monroee]

New subbie!! I have never heard anyone talk about this product! I’m actually on hormone medication because my hormones weren’t balanced. My acne was actually pretty similar to yours. Im going to look into this product & give it a try!! Thank you! 💕 What editor do you use?

[@SophieJayne]

ahh welcome lovely girl!! I use final cut pro xx

[@dustin2867]

how is it going? does it work so far?

[@karenbugarin9046]

A hormonal balance powder I take is called Alani Nu and is also really good. Its improved my skin and tastes good:)) it’s sugar, vegan, and gluten free!!

[@breannahoffman99]

Thank you thank you THANK YOU!!

[@sabeeyahwilson8449]

Love you soph ❤️❤️🥰

[@SophieJayne]

Love you so much ❤️

[@MissInformationVlogs]

It is a dream of mine to have clear skin so I know exactly how u guys feel... my husband doesnt have acne but he has acne scars.. 5 yrs ago my project was to fade his scars. Good thing we found the Banisher 2.0! In a matter of 2 to 3 weeks, his scars faded and his skin became supple.. as if he's using expensive products and having treatments. Just the dermastamp at home and he's all good since then