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How I Exercise as a Raw Vegan | weight training, 10k steps, active lifestyle

  Рет қаралды 359

Akuc Bol

Akuc Bol

Күн бұрын

In this video, I'm sharing how I workout and stay active throughout the week on a raw vegan diet.
As always I feel great and I feel unstoppable.
👁️‍🗨️ Whether you're a student, professional, or anyone looking to level up in life, this video is packed with inspiration and wisdom to guide you on your path to success.
🎯 Join me on this transformative journey by hitting the "Subscribe" button and turning on notifications, so you never miss a life-changing update from moi.
Like, share, and leave a comment to let me know how you're levelling up in your life!
Let's level up together! 💥
00:00 Intro
01:01 Doubts about raw veganism
01:46 Workouts and activity
02:44 Reps and sets
03:14 Raw food is energy
03:42 The Protein problem
04:22 120-150g protein per day
04:54 My current protein intake
05:28 The Mini cut
06:10 Exercising in the future
07:21 Final thoughts

Пікірлер: 4
@jordontonge3123
@jordontonge3123 3 ай бұрын
Very motivating! Thanks, I also don't pay attention to the protein myths or my intake! It's a needless worry. Can't wait to see what you're up to next.
@akucbol
@akucbol 3 ай бұрын
Hey Jordon! Thanks for those kind words. Ayyy that is good to hear protein stress-free living! More power to ya! 🤩🥳🤩🥳
@nellybreskina6224
@nellybreskina6224 3 ай бұрын
Thank you for motivation! It's already my 11 day on raw veganism!😊
@akucbol
@akucbol 3 ай бұрын
Wooooooooooooooooooohoooooooooo! Yes Nelly!!! Congrats and welcome to the lifestyle. So amazing wishing you the best of luck in this new delicious fruity and ripe chapter! Rooting for you!!! 😍🙌🏿🤩🥳
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