how I got into the UFC Day 53 - home workout

#boxing #kickboxing #ufc #mma #roadtoufc #training #jiujitsu #wrestling

[@Jezzy32981]

Nice dude

[@rojcouz2267]

stand more straight fix your posture while you are still young

[@rojcouz2267]

more stretching do calisthenics the basics hand stand push up pistol squats and one pulll exercise dont do too much it will also improve your flexibility . also dance. you need more fluidity in your movements but also to fix posture

[@vicegamer38]

pense que era el late

[@vicegamer38]

LEIDE