How I Got Rid of Spectacles Naturally

[@SatvicMovement]

Steps you can follow at home to get rid of spectacles Naturally: 1.Eye Exercises: Follow a 10-minute routine every day, including eye movements, rotations, and eye push-ups. Palming for rest. You don't have to press your eyes with your palms, simply cover them. Remember to remove your glasses before doing these exercises. It's best to do the exercises in the morning. 2.Sun Gazing: Gaze at the sun for 5 minutes within the first hour after sunrise or before sunset. If you're doing it for the first time, just do it for 1 minute and gradually increase it to 5. Remember to palm afterward. The sun is the most powerful eye doctor given by Mother Nature. 3.Cucumber Eye Packs: Grate cucumber and place it over closed eyes for 15 minutes to cool and relax them. Repeat daily. It maintains two temperatures in your head region, and hence the circulation increases. Cucumber is most ideal, but you can use other vegetables like bottle gourd and potato too. 4. Screen Time After 9 PM: Avoid using screens (laptop, TV, mobile) after 9 PM to give rest to your eyes and improve sleep quality. Studies prove that the light emitted from our screens actually burns our retina! If you're working for long hours on your laptop, make sure to give your eyes a break every half an hour and blink your eyes for 20 seconds. 5.Tratak Kriya: Perform Tratak Kriya by gazing at the tip of a candle flame in a dark room for 7 minutes before bedtime. The candle must be at your eye level. Try not to blink while gazing at the flame. Palming afterward. Focus, concentration, and eyesight improve. You can also watch a detailed video on “How To Get Rid of Spectacles Naturally” on our youtube channel

[@babitasharma7677]

Alright thank youu!

[@krushikapardeshi9823]

Can it cure at any stage of life ..like in 20s-30s or only at early stages...? And what was your power? Mine is -3 .. Can it be cured?

[@Shanruthi727]

Thank you 🙏

[@Shanruthi727]

Thank you 🙏

[@shivaani_2]

Thank you so much 👍 ❤

[@BhumikaPant-qq9mm]

I will do this from tomorrow (7 june 2024 ) to ( 1 july 2024 ) My eye sight are very weak I can't see the board properly from 1 bench soo its a major problem, i am addicted to phone but now i will improve my eyesight and update you guys so keep liking this comment Hello guys : sorry for updating lately But I am very happy too tell you that in these two months I follow these exercises regularly and I can see board from 3 rd bench now Its really working I hope I could soon see from the last bench too Guys you can absolutely try these These are very helpful for me I liked most of the replies in my comment so you can see the update

[@Deb07Pro]

Ok

[@kranthikishore5044]

Update?

[@sachinhastir7787]

Update

[@Axadonayn]

Any improvement

[@prajwal0603]

How it is going?... consistent..?

[@insane633ff7]

Guys I will update currently on -.75 on one and -.5 on other ... Will inform later.. Like comment so i remember to tell. Edit- -0.25 and -.5 Daily screen time approx 5 hrs

[@MILLIONAIRES222]

Please tell me bri

[@RohitKumar-zp2xd]

Wait kr rhe😂

[@assasinarcade]

20 March is my birthday

[@winterbrown07]

Mine tooooo 😂🎉​@@assasinarcade

[@jellygamer3695.]

How about today

[@madhuchanndadas1102]

Sungazing actually works because my grandmother did this every morning and her eyesight actually become strong.it's works

[@vivkrishna]

This is all the scientific evidence I needed. Much thanks.

[@mxwitcher]

​@@vivkrishnai dont think you know what scientific evidence means.

[@AngiePussmaster]

@@mxwitcher i dont think you know what sarcasm means

[@soushthabbhakta1234]

That is because your daadi has nuclear cataract..... which causes index myopia, which compensates for her presbyopia.... this is a phenomenon, which is called second sight

[@purvii2371]

​@@vivkrishna Have you ever tried this? Then why unnecessary being sarcastic and thinking yourself cool? You can't counter Ayurvedic science by modern science. Both are not 100% correct and both have flaws in their own ways.. if people are improving their eyesight by these practices then what's wrong? Making fun of people on internet won't give you peace dear

[@xenosayork2265]

Sungazing works! I"ve been doing it for about 4 years. I don't live in a sunny country so I can only do this a few weeks per year and my eyesight always drastically improves. The problem is that I have to sungaze at a park, and strangers stare at me and keep asking me, "What's wrong?" "Are you ok?"😅

[@medicos4399]

Which country dude..?

[@roshinipariraj4687]

Try to hold a namaste pose in ur palms n do.people will undersrand tht u r doing surya namaskaram or a prayer n wont disturb u. Tell how this idea works

[@radhikasunil9280]

Never mind others

[@madhusaipavankumarchundru5721]

😂😂😂😂😂

[@Manishsakhala]

Really bro reply me

[@vidyakrishnamurthyrao3717]

Sir.. I can't express how thankful I am to you.. I was actually searching for eye exercises for my child.. and in order to motivate her, I, too, was practicing the same.. What a miracle..! I could experience change in just a week's time.! I got myopia at a young age and had got a power of -5.5 ... Now I am 40 years old and I have always thought that I am aged and nothing can cure it.. But it's working great.. we would continue all the tips for sure.. My humble pranamas to you, sir, for sharing such valuable things and helping the mankind!! Thank you!

[@rockybika]

how is it working now

[@alsoashish9313]

How much power you decreadsed

[@aditikiran9160]

I have been doing this exercise for months but nothing has happened..how did your eyes get better in just weeks..?

[@vidyakrishnamurthyrao3717]

@aditikiran9160 I am not sure if the power is decreased on not.. but surely I have experienced the miracle...!! But the practice should not be interrupted.. If we miss, again it becomes like before...

[@mrgamer102-sl3bs]

Bro relax. It hasn't improved anything. He just fells it like that because when you stand in sun rays for abt 5 mins in early morning, you really fell like you're in heaven. And i guess he would rarely​ come out of his house. So when he stood in sunlight it felt like he got a new life😂😂@@aditikiran9160

[@Sware-u6m]

I am starting today i will update before my death. Please remind me if someone is watching in 2090s😊.

[@l.bharath325]

Did it work

[@Subrat_Behera18]

Hey reply us

[@Ani-cIips]

Hey

[@Rahulthakur_8399]

Hay

[@l.bharath325]

Remainder have it worked bro

[@AnshulGamer-587]

I started today and updated will on 17 may if anyone watching this is may so remind me thankyou ❤

[@bhoomirathore1712]

Tell me now

[@meerakrishnan1812]

Results

[@Belladona-333]

UPDATE?

[@ShreyaSehgal-k2j]

Update...? Please Don't make people wait , if u don't want to tell just sayy!!!!

[@sweetysingh9010]

Update bruh now😅

[@yeshapatel455]

You can take sessions in medical colleges where many students have spectacles and are going to be future surgeons or doctors where better eye sights will ultimately be helpful in making society better

[@जब_we_met]

But these are also powerful

[@akankshapatni7234]

Ignore the comments who don't know the power of Ancient science of India. Keep going

[@VrindaAsnani]

Yes, you are right 👍😁

[@Babaji_ki]

😂 ok

[@frontman4736]

if its science then it can be backed by evidence otherwise it isnt??

[@Forestspirit5]

Please never visit hospitals or modern day doctors. Please only follow ancient science and prove that modern medicine is evil and unnecessary

[@akankshapatni7234]

@@frontman4736 ohh your science couldn't prove the intermittent fasting in ages and now it's been a fad which was followed from I don't know how many centuries in this land. Your science and scientists earlier thought Yoga to be a superstition now this ancient knowledge is hugely popular in west. Dude where were you when they were asking evidence for these

[@HinduPower-t9t]

Currently I have -1.75 I will do this challenge from December 17 2024 to February 20 .After two months I will be back to show the results. Please god help me 🙏🙏🙏

[@uv2580]

Ur eyesight improved?

[@skylord9606]

Agar aap water source me se sunlight ko dekhenge it heals your eyes and increases eyesight That why its very old tradition in indian , surya ko jal chadana

[@mohit_10]

Old tradition doesn't mean it's right or authentic

[@skylord9606]

@@mohit_10 then go to muslim community

[@rsh650]

How does it work? You don't know. But it's traditional, so it must work. May as well put gomutra in the eyes. Provide proof if there is. Please and thanks.

[@skylord9606]

@@rsh650 it's scientifically proven you biased person

[@skylord9606]

@@rsh650 my mine also in your eyes

[@vandanaarun8633]

I personally was practising these in my young age, and my spectacles power did reduce in 2 months time. I discontinued midway and those not removed completely. However if practised regularly, you will get rid of specs

[@avantgarde4284]

Sach me app ke chashme ka no.kam hua h,please reply

[@vector3d654]

Kitna reduce hua? Please elaborate Karo zara

[@avantgarde4284]

@vandanaarun8633 my power -3 and from tomorrow I start this yoga. Thank you for your reply

[@Okabe_Rintaro_]

​@@avantgarde4284kuch fark dikha?

[@tornadoop2365]

​@@avantgarde4284any change

[@pranavyedlapalli2127]

Guys, I tried this, now my eyes are as powerful as Daredevil's

[@shannonleighkelly]

😂😂😂😂

[@vimalkumar445]

It is easy for devils to become daredevils!!

[@Shreyasharma529]

how much time it took and what was your eye number

[@god1070]

💀

[@lakshyabansal8767]

For those who wondering daredevil is blind

[@bkkanthipriya8423]

Proper sungazing is done on natural dry land, not on terrace... grounding is equally important, dhanyawad

[@anshikasingh2262]

But some reputed people say that nothing can reduce elongated size of eye which is the cause of myopia

[@Kishoriju.krishn.ki_Shivi]

Yeah they do, but many people still got rid of glasses, by exercises and certain diet habits, well even if at last we're not going to get rid of myopia, exercises and diet won't allow myopic conditions to increase, so yeah, there's no harm

[@Transponster1o1]

My left eye: - 1.75 My right eye: - 1.50 Sometimes my right eye appears as a lazy eye Is there any chance to 1. get rid of glasses 2. Lazy eye 3. Eye strain/pain near the socket

[@SushilMadhukarAdhikari-kf9dl]

Read Bates Method & also books published by Aurobindo School of Perfect Eyesight

[@xeniagaran7579]

So so true, sunguzing can cure everything, praise the sun...Thank's for sharing

[@hiteshtech1826]

bro is that dark souls reference

[@Xenonnic]

@@hiteshtech1826 Bro is NOT solaire

[@Mikkaray014]

Now we know why Solaire was looking at the sun.

[@jetha_editz_]

Praise the creator of sun

[@mdekram715]

all praise to Allah

[@vartikamahto7154]

What was your eye power previously?

[@abhishekchouhan6624]

At least He is giving hopes ..that we can remove spectacles.. while some doctor for their benefit suggest surgery😢

[@gauravjain1905]

Please benefit the dr. 💁

[@ultimamortis8685]

Because surgery actually works

[@jjjjjjjjjj-q1w]

Yes😶

[@raja-jl9os]

​@@ultimamortis8685 srk ne bhi 47 saal m karvaya tha

[@aliasharma]

From today i am going to start this exercise and give response on 26 July. So like my comment and remind me

[@tea_yeahh09]

Update?

[@Bad_Teddy_Bear]

Response karo

[@Prav1080]

I will do this until april 10. Lets see if my eyesight improves . Remember me on april10

[@devil_gaming1836]

Ok bro tell me also plz if you get the success

[@Prav1080]

K I will

[@LB.3339]

Ok waiting

[@LB.3339]

Update

[@ARN48411]

Ok

[@ManijarMandal-h9k]

Sun gazing is a practice with potential risks, and there is no scientific evidence to support its claimed benefits. Staring directly at the sun, even for a short time, can cause serious eye damage. Here's why sun gazing is not recommended: * Risk of retinal burns: The sun's intense light can damage the retina, the light-sensitive layer at the back of the eye. This can lead to temporary or permanent vision loss. * Solar retinopathy: This is a condition that causes blind spots or distorted vision due to sun exposure. * Photokeratitis: This is a painful condition that causes inflammation of the cornea (the clear front surface of the eye). Even brief sun gazing can be harmful. The retina is very sensitive to light, and even a short period of direct sun

[@babitasharma7677]

Okay!! Got it.... I'll definitely follow that👀

[@Isavior69]

How's going

[@VBGaming05]

Plz tell how it is going??????????

[@babitasharma7677]

I never followed it 😂

[@VBGaming05]

@@babitasharma7677 ok but from what period you are using the spectacles

[@shankarhindustani6269]

Now these positive comments motivated me😢 and now i take pledge to decrease my spectacle no

[@cvskpop]

I am a student and I just got spectacles last year in April, i used to get compliments on my visuals but after I got spectacles. And my schoolmates started mocking me so I started wearing contact lens but now I am fed up of it I wanna remove it. my no is -2.0 and -1.75 from tomorrow I want to start so I will update after the week

[@VINAY_YADAV.835]

Any update 😒

[@cvskpop]

@@VINAY_YADAV.835 to very honest I can feel more comfortable but no not dramatic result. I guess you have practice this for like a month

[@aarohichoudhary1191]

Any update

[@aarohichoudhary1191]

I actually want to apply for NDA but my eyesight is bad

[@cvskpop]

​@@aarohichoudhary1191 yea this will work but you have to be consistent and don't give up on this! For better and fast results also do eye exercises

[@mohammadtalha8885]

Brother what was your power and in how many days you got rid of specs?

[@Lalalalal2009-j5l]

Ok guys so I’m not an eye doctor but I have done my research on this. So basically the reason this works is because light helps our brain produce more of the protein thing that tells our eyes to stop growing. The more your eyes grow the worse your eyes get. So more exposure to light basically means an improvement in vision (or at least it doesn’t get worse). This guy is staring at the sun when it’s sunset or sunrise which is when the sun isn’t going to be as harsh on your eyes. You can do this but instead of just staring at the sun just go outside and expose your eyeballs to MILD natural sunlight at any time of the day (don’t stare at the sun unless it’s sunset or sunrise tho) and you should be good. Tl;dr TOUCH SOME GRASS

[@jumblemann]

I dont wanna sound bad but in england two women got blind because of this exercise :D i wanna do this but my house cant see sun..

[@Adix-world]

But scientist say that it is impossible to resize the size of eyeball

[@yungswish4588]

What was your eye prescription?

[@zakiyyazainab]

My eyes automatically closes when I'm trying to look into it😢

[@Mavla327]

Photosensitivity

[@atravellerindunya4433]

@zakiyyazainab You will damage your retina and it will make you lose your eyesight. DO NOT listen to this satvic BS.

[@GOD_THUNDER_X9]

Step 1: Throw the thing I r holding in your hand and never take it 😂 Fact: The problem is also from phone and the solution is also from phone 🤳😂😂😂

[@gayatri5383]

😂😂😂😂

[@Artist_Harika]

😅😅😢

[@TamilMukesh6473]

Yes

[@purvii2371]

Yahi toh main problem hai bruh.. agar yeh na hota toh 80% logo ki eyes theek hoti aaj (including me) 😓

[@Chomta]

​@@purvii237180% me apun log bhi ate hai 💀

[@shwethasana282]

Doctors saying once we get eyesight we can't get rid of specs

[@Jasmine-yd5xw]

I have -1.25 (left) and -1.75(right) , I feel like it has been increased. I really wanna get rid of my glasses.... Im gonna try this from today , I'll update u guys !

[@priyeshkumarmaury]

Update

[@melodies9721]

I love your videos. I am suffering from migrane. Pz make a video on how to relieve the extreme pain.

[@bloo-d4421]

bhai dr se puch le, yeh to churan de dega

[@investinlearning777]

@@bloo-d4421 😂😂churan op

[@gayatriminakshi3117]

So I am gonna start this from 15 September 2024 keep liking so that I can remember to post the results

[@Rocky_Rocks123]

Would you like to give any update? 2 weeks update?

[@haseenakabeer8673]

Guyss, yesterday I asked my eye doctor about sungazing the doctor laughed and said that looking at the sun is bad for the eyes Some nerves of the eyes will get burned and this may also lead to eye operation

[@Jonathan-jq5cl]

Staring at the sun is bad but looking out over the horizon in the direction of the sun when it’s not high in the sky seems to be beneficial at least according to Andrew huberman

[@The_Harsh_Truth]

Obviously don't do it during noon or when the sunlight is very bright. It's best to do in dawn, when the sunlight is weak but still visible. Helps warm up your face and the skin.

[@rawatsanjaysingh09]

Do it before sunset or just after sunrise .when sun is bit yellow/orangish.

[@i-Sensei-XII]

Abe pgl din ke time krega toh ofc karab chiz h . But sunrise or sunset ke time krega toh sahi rheha

[@Lainey_XD]

Stand a certain distance.

[@DarshKokrady]

This is a small misinformation that it can remove glasses if it’s caused due to any lens deformity (Myopia and Hypermetropia). This is proved by NABH, and has a Harvard study done on it. Glasses can also be caused due to muscle weakness in the eyes in which case this video can very much help in and Maybe even remove glasses. Muscle weakness is a major cause of glasses and eye-yoga like shown in this video is a great way to strengthen the eyes and help in getting rid of glasses.❤️❤️

[@SuperbSrn-zh4hw]

But how many days u fellowed this method 😅 pls tell me !

[@bindhupattima272]

Iam having -3 Should i wear specs regularly or should i avoid them during this routine

[@dae7568]

Remove your glasses for the routine

[@SG-xb7de]

Amazing info! What about people experiencing watery eyes while looking at the screen at work?

[@itzhuman588]

Try using night mode it might help

[@knowledgeandlearning1293]

ये तरीका अपनाएं: यदि आपको दूर का धुंधला दिखता है तो दिन भर काला चश्मा पहने रहें जब पढ़ाई नहीं करना। बस। अपने आप ठीक होता है आंख। क्योंकि अंधेरे में देखने के लिए आपके आंख का असली लेंस फैलने की कोशिश करता रहेगा और एक समय आएगा जब वह अच्छा फ्लेक्सिबल जो जायेगा और फैलने में सक्षम हो जाएगा स्वस्थ लोगों के लेंस जैसा। पहले फैल नहीं पा रहा था इसलिए आपको दूर का धुंधला दिखता था।

[@nikiaoneil1998]

Thank you 🙏🏽 I love your information I will try this

[@Lifeless.2019]

Sach Mein Kaam Karta Hai Phir To Umeed Hai😢😭

[@Lifeless.2019]

​@@nikiaoneil1998Hua Kuchh?

[@shubh_5962]

​@@Lifeless.2019only for sph power not for cyl usme lens ki shape ki problem rehti ha as in my case

[@editz12612]

​@@shubh_5962shi bola bhai me bhi kala chasma phnta hu aur mera sph number km ho gya aur cyl badh gya😢😢

[@ynb.entertainment]

This works i can vouch, i need glasses but in the summer when i stare at the sun i immediately can see an extra 10-20 feet

[@Antim...]

Do you have eye power

[@anaskarim7585]

The suggestions you've mentioned may be popular in some alternative medicine circles, but it's essential to approach them with caution. It's important to note that there is limited scientific evidence to support the claim that these methods can eliminate the need for glasses or improve eyesight significantly. In some cases, following such advice without consulting an eye care professional can be harmful. Here's a more balanced perspective on the practices you mentioned: 1. Eye Exercises: While eye exercises can help alleviate eye strain and discomfort, they are unlikely to cure myopia or significantly improve eyesight. Eye exercises should complement, not replace, professional eye care. 2.Sun Gazing: Gazing directly at the sun, even during sunrise or sunset, can be harmful to your eyes and potentially lead to permanent eye damage. It's crucial to avoid this practice. 3. Cucumber Eye Packs: Cucumber slices may provide a temporary soothing effect on the eyes, but they won't eliminate the need for glasses or cure myopia. 4. Screen Time: Reducing screen time, especially in the evening, is beneficial for overall health, but it may not directly improve your eyesight. 5. Tratak Kriya: Tratak Kriya is a yogic practice that involves gazing at a fixed point, often a candle flame. While it may help with concentration and focus, its impact on eyesight improvement is unproven. If you're looking to address myopia or other vision concerns, it's essential to consult with a qualified optometrist. They can provide you with treatment options tailored to your specific needs. In some cases, specialized contact lenses, or eye drops may be prescribed to manage myopia effectively.

[@ynb.entertainment]

Bro u prolly the fact checkers for the feds 😂😂

[@purvii2371]

Are you doctor? Scientist? Like even if you're doctor, still you can't write such negative things on the Ayurvedic practices. These practices helped so many people out there, I have literally seen people who have cured their eyes by such practices (you can also see people in the comments of this video)..you simply can't counter the ancient Ayurvedic science by modern science as both are not 100% correct and both have flaws in their own ways but writing such negative things and giving biased opinions doesn't make any sense. Har cheez prove nahi kari jaati, if people are curing their eyesight by Ayurvedic practices then what's wrong? Don't be biased.

[@parampreetsinghsudan8056]

Copied from ChatGPT

[@mahavadisriram1804]

Chat glt detected

[@rubyhasan8520]

​@@purvii2371Ayurveda isn't science. It's our ancestor's experience compiled. It has many flaws. Modern science have flaws in purpose to simplify concepts and build foundation. Example: Sun is a huge ball of fire. Actually it’s not a ball of fire (which would require oxygen) - it is a huge fusion reaction, spewing all kinds of radiation in addition to heat and light.

[@muskankurmi4093]

Please eye allergies or infection pr video banayie please

[@Maybe_5itsme]

Omg does this work? I want to get rid of my glasses so badly

[@312alexvinod4]

Helo , my left eye power is 7.0 and 7.2 . I will be 22 years of age at the age of February. I wanted to become a sub inspector and i think its time to say goodbye to that dream. Coz i cant do lasik. Is it possible for me to get my 6/6 vision by sungazing. Someone please reply 🙏

[@Daren_PNW]

Fascinating! What's the science behind the reaction between sun rays and the eye elements?

[@ps7711]

Dont get fascinated by everything you see on social media..Limit screen time..sleep well and eat good..and go for a walk in the morning for that much needed vitamin D..your eyes will thank you

[@starplayzreadbio373]

I dont remember well but there are some hormones which need to be produced in our eye, they are produced with the help of Sun like Vitamin D, mostly people stay in nowadays and they dont get sun exposure so their eyes do not produce enough hormones.

[@hawk_1234]

Red light therapy. Morning sunlight has red light.

[@hawk_1234]

Red light therapy. Morning sunlight has red light..

[@himanshuverma2152]

Bhai baal wapas kase ayege ye batao na please 🥺

[@rajubaghel9409]

bhaiya aabhi thandi haina toh ek mahine se surya bhagwaan ke darshan nai hue 😔

[@sainirekha6935]

oh bhaiya kya ye exercise -6.00 power ko reduce kar sakta hai

[@tanmaynevase4319]

It is impossible to remove spects of huge -ve number natural u have to do surgery for that 🙏🏻 this method will improve eyesight but not completely recovered eyes

[@IdontKnow-ej5gv]

My eyesight is -7,-7.5. Is it possible to reduce that naturally?

[@viralit8685]

If it from birth then slight improvement but not much If it was not from birth then very much possible

[@fizaafrin2022]

​ How? Please tell me the way?

[@sagnikdingal3038]

No.... ICL or Lasik or smile surgery needed

[@TamilMukesh6473]

Same bro -7

[@PriyaYadav-Devil]

naturally number kam kro ho jaiga.. lasik ya koi or treatment k liye mt jana please. sun gazing grass pe walk krna vitamin c amla ye sab kro number kam hoga definitly

[@SujaPandian-tu3ol]

I have a question sir so is Tratak kriya so important or it is optional sir?

[@SPqueensvlogs]

It works. And u used to do this in my high school days. Later I left again ll start doing this to get some energy to my eyes 😊

[@Story_time_funandnews]

What was your eye power and how it got reduced?

[@sagnikdingal3038]

Doesn't work.... please see the reels of Dr. Rahil chaudhury

[@SPqueensvlogs]

@@sagnikdingal3038 Depends on the number of eye sight also

[@UpasnaParikh151]

what if there is no sun for 8 months of where I live

[@kirandevi9573]

Kam sunai Dene ke karan aur ilaj par bhi detail video bnaye please please please please please.....

[@sujataghate]

@SatvicMovement Yes please, many people need this...

[@SumitVerma-kw9nd]

If you are earphone user then trust me nothing will work

[@hreem1008]

Rays from mobile and computer burn retina ..but rays from sun heal it? 😅😅 Tough to understand

[@bonjyotsna_gogoi_]

The video is based on pseudoscience

[@yogitapurohit4106]

Hii! Please can you make a video on how to reduce pigmentation and spots naturally from diet!?

[@ranjitashaw]

Wear spec

[@kj_83]

बहुत-बहुत धन्यवाद भाई मेरी 6 साल की बेटी है उसकी आई - 5 - 4 हो गई है वीक हो गई है क्या करूं

[@Avenger.1111]

E behen ye you tubers ki mt suna kar... Bcchon ke mamle me doctor ko dikha.. Sun gazing is dangerous in some cases.. New reports btati hai sun radiations ka impact hota hai eyes pr ye karne se...

[@Jimoooooo]

If you stare at the sun too long then your retina is going to get damaged. It can even cause blindness in some cases

[@mxsterminecraft]

watch the video carefully, you do not stare you can blink

[@lipisinha3671]

Not in harsh sunlight.. At the time of sunrise or sunset

[@Jimoooooo]

​@@mxsterminecraftblinking is an involuntary response, you can't control it. Nobody can keep staring too long, I think it's quite self explanatory. You will experience bad eyesight of you look directly. That's the reason you can't look directly at the sky either when it's daylight.

[@Jimoooooo]

​@@lipisinha3671yes I guess that's do-able.

[@Jimoooooo]

​@@mxsterminecraftthat guy is slightly blinking because it's an involuntary response of the human eye. You must've read that in school. The eye is not designed to look directly at the sky or the sun.

[@vijayakumari4611]

Enakku ungal sathvic movementil sera viruppam. Enakku thamilil solli koduppeergala please.❤❤❤

[@rajanibala1350]

Hi! Mam ........ Mam mere papa ka Colestrol kabi kabi high ho jata hai ....... Es problem se unke sir main dard hota rehta hai or gussa aata rehta hai.pls juice ki recipe share kijiye 🙏🙏

[@kumarutsav23]

Not to demotivate you but no juice can some help in managing cholesterol. You need to fix his whole schedule, especially what he consumes as his primary meals. And also keep in mind to strictly follow any medications provided by doctor, if any.

[@gunanisrivastava1256]

Limit the intake of oil and fats , try satvic diet

[@starylkkk3073]

Follow satvik meal plans, wet packs, yoga etc for atleast 3 months and sure you will see some changes and some results as well.

[@attres7229]

I'm starting sungazing today and will be doing 10 min of eye exercises, I'll do this for at least 6 months to be sure. Good luck everybody trying to improve their eyesight 😊

[@Alex-df9rh]

It can cause blindless

[@incredible_planet23]

Hello everyone i will do it from tommo 7 october and do it for 2 months my specs power is both 2 i will tell it works or not the real thing ok i will update you guys on 5 december if i forget please update me i will tell that is this really working or not ok bye this is true it works i can see without specs much clearly than before

[@RainbowCloudyX_]

Update

[@x-god989]

Ye wala exercise diya se kre ya sun se konsa jyada thik rahega

[@yashvasistha660]

Hello My right eye power 3:00 My left eye power 2:75 I will update on 1 july I will start from tomorrow

[@pruthviparajapati254]

Tomorrow becomes never right?!😅

[@Great_facts_and_motivation_007]

I am starting from today❤😊

[@pruthviparajapati254]

@@Great_facts_and_motivation_007 that's good bro please share after you feel something ... My left -1 R-2.5

[@relomad07]

​@@Great_facts_and_motivation_007kya ha

[@KIRANDEVI-vq1dd]

Update ?? Don't you

[@MotivationalVideoaditya]

Guys I start from today 15 Dec 2024 My left eye is -3.5, and right is -4.1 plz like me after 1 month I will share my experience

[@rohit2909kc]

Any improvement

[@rohit2909kc]

Any improvement

[@MotivationalVideoaditya]

@rohit2909kc first when I remove my spectacles my eyes is full of pain after 1 min of removing spectacles but now without spectacles my eyes are not having pain and I am felling better now I will do it regular plz like the comemt to remember me

[@rohit2909kc]

@@MotivationalVideoaditya what is your eye sight

[@MotivationalVideoaditya]

@@rohit2909kc now don't no I will go after 4 to 5 month for eye checkup

[@funnymovesgalore]

I practiced eye exercises for 4 months and earlier my left and right vision was 1.25 and 1.50 respectively and now it is 1.0 of left ❤😊 eye exercises work 👍

[@B3Editor-yk6vx]

Real में काम हो जाता hai

[@builduriq4468]

Bro even i have same power

[@B3Editor-yk6vx]

@@funnymovesgalore real में काम होगया bolo Please reply me

[@funnymovesgalore]

@@B3Editor-yk6vx yes

[@user-cg3br9xo8p]

​@@funnymovesgalorewhich eye exercise??

[@amit1016]

Being a satwik how did you get eyesight 😮

[@Anonymous_hu_me]

I'm starting it from today. ( 12 aug ) My specs power is - 2.5 I'll update you with the results

[@Anonymous_hu_me]

@@NEERAVRohilla-r7v hnn

[@round_2_india]

Btaao bhaiyo

[@roshansinghrajput8589]

update??

[@KS_0_6]

Cuz pls update i got the same number as you... istg if you dont reply within 2 days bruh

[@Anonymous_hu_me]

@@KS_0_6 bro you can try it , there is no side effects of sun gazing and it helps

[@ChickenJR11]

How to get rid of baldness naturally?

[@ashwinisai7332]

Will it work for cylindrical power??

[@Real_light_speed]

How long does it take to get rid of glasses

[@vasukcreddy]

Any scientific explaination that power of eye get reduce..with this ..

[@vivkrishna]

'Trust me bro'

[@Jimoooooo]

No scientific explanation. They are a scam. They are modern couple dhongi babas

[@Jay-b2h5s]

​@@vivkrishnaplease bro...🤣

[@Ankita-eo6ht]

But why do I feel all day ke main abi abi dhoop main se aayi hu??meri ankho pura din esa hi lgta hai ke abi abi main dhoop se aayi hu iski vjah se dekhne mein bhi problem ho rhi hai......esa kyu ho rha hai??please reason btaiye...😢

[@Khusi.s_artworks]

It's really helpful❤

[@taraarora9892]

Do you get rid of specs?

[@Jboy123zz]

Not trying to be rude but that's crazy is that gonna work

[@letslearn4funn]

Iska koi medical research reference bhi record kraye

[@vivkrishna]

'Trust me bro'

[@Ankita-eo6ht]

Mere saath ek problem hai..main do din se yeh practice kr rhi hu lekin ab merko pura din esa hi lgta hai ke jese main abi abi sun ko dekh ke just room main aayi hu aur ek ajeeb blindness si jese roshni main se ekdm normal light main jate hai..vese lgta hai....yeh kya hai??

[@ter243]

Stop and start after 2-3 days when everything is normal

[@bhajanpremrawatji-uz7bk]

Same mere sath bhi hai kya karu

[@sudhasharna74288]

Hello everyone I am Anushka, Anushka Sharma not that actor. I am someone else with spects. I want to remove them so l will do these things. And I will tell you about my eyes every week

[@sudhasharna74288]

I am starting from 14 April 2024

[@sandiplawate7583]

Any update?

[@sshailaja9146]

Updates?????

[@divyaaa_patel]

I have 6.5 and 7 power, I've been following your all kinds of major lifestyles for 3 years. Drinking green juice for 5-6 years and regularly for 2 years. I tried sun gazing for 2 months consequently though not benefited. Please do guide 😓🙏🏻

[@nikki6422]

Follow their lifestyle

[@divyaaa_patel]

@@nikki6422 I already said I'm following their lifestyle for 3 years

[@caaditya456]

Eat protein rich diet, this will cure many things

[@divyaaa_patel]

@@caaditya456 thank you 🙇🏻‍♀️

[@vector3d654]

Did u continue with sun gazing? I probably have the same power as urs... Do reply

[@RadheKrishn786]

I am starting it by today 20 jan 2025. My current power -2.25 both eyes I will update and edit on 20 march 2025. Till then 🫸🫷

[@Phoenix00087]

It works man , Doing morning Sun Gazing for 5 minutes and Candle Gazing (Tratak (Yoga to heal Eyes))for 10 minutes in a day .

[@greatexpectation6456]

Are u really sure and what's the procedure daily?

[@danecruz93]

How long did it take? And was it gradually?

[@being_artist298]

Sun gazing does not improve eye sight. On the contrary,it can cause photo toxicity and fovea ( retina ) burn in some causing permanent damage to eyes. Sun exposure can lead to pterygium, pinguecula, cataracts in the anterior segment. Also can cause macular burns and retinitis in the posterior segment. *No amount of direct sunlight exposure to the eyes is advisable.*

[@artisticshubhadeep4391]

Sir, my power is। -4.5 kya iye kaam ayega?

[@AartiPatil-xt5lv]

I spoke to my doctor , only lasik surgery can help correct your eye sight nothing else .

[@LANFEAR93]

There are some things science does not know yet. And this is coming from a physics enthusiast. Newton said "the more I study science, the more I believe in God".

[@Dj-xc3bh]

its all about money

[@rohitmatta297]

by doing this can we cure myopia also please reply

[@husnaraza]

Weight lose k liye bhi kuch batao

[@jyotisandhu9829]

I m doing it since months but its not working for me 😢

[@bigb1174]

Don't have much time to do exercise in early morning! Woke up 05.00 am, no sunrise and reached to office 06.30 am. 😅😅😅

[@Stone_r666]

😢 i know the feeling and i absolutely hate it.

[@manofsteel7728]

Do it in evening See the sun when it sets down and only diffused rays are there Glare of the sun ia not good

[@prasadgirigosavi8859]

Will this exercise correct numbers of both cylindrical and spherical glasses?

[@Nothin692]

Okk my eyesight is like -4.75 and i will do these exercises consistently from 27 june 2024 to 27 july 2024 and then i will tell you how much my no. Changed.....

[@md.fahimrahman4526]

Any improvement happened Sir?

[@shubh_5962]

Today is 28th July please inform bro

[@rjgaming6281]

update please

[@Bad_Teddy_Bear]

Tell me how much it changed in replies

[@saanvienterprises2145]

Tell upadate ????

[@Shadowfall009]

I tried to look into sun when i was kid now i am wearing glasses

[@Shadow1k-dr8fc]

Aree same🥲

[@abhishekbaisane6504]

same situation bro 😢

[@medalgamer340]

I am 15 years old and Left eye = -3.25D Right eye = -4.5D

[@nabeesarafi2701]

Sammee

[@VantaDraws]

Similar to you, 16 and -3.25 in right eye, -2.75 in left

[@AngiePussmaster]

i am 500 times 40 year old only young u not even sperm yet i forgive

[@zaydyusuf]

Even in the early morning, looking directly at the sun can be harmful to your eyes. The sun's rays are still intense during those hours and can cause damage to your eyes if you stare at it without proper protection. The angle of the sun may be lower in the sky during the early morning, but it doesn't make it safe to look at directly. It's important to note that the harmful effects of looking at the sun are not limited to the brightness of the sun alone. The sun emits ultraviolet (UV) radiation, which can cause significant damage to your eyes, including sunburn of the eye (photokeratitis), damage to the retina, and even permanent vision loss.en in the early morning, looking directly at the sun can be harmful to your eyes. The sun's rays are still intense during those hours and can cause damage to your eyes if you stare at it without proper protection. The angle of the sun may be lower in the sky during the early morning, but it doesn't make it safe to look at directly.

[@Jimoooooo]

True

[@Jay-b2h5s]

​@@Jimooooooclout chasing 🤡s bro..ughhh

[@purvii2371]

Have you tried this? Then why blabbering unnecessary? I have seen people literally cured their eyes by this method. Gazing at sun in the morning is really helpful though it gives your eyes Vitamin D.. don't write such things if you never tried anything!

[@hare_krishna1718]

Instant result for our eyes

[@tarakdey9630]

If this true so why doctors invented glass?