How I Got the Same Physique as DK Metcalf

  Рет қаралды 1,241

Nolan Ulm

Nolan Ulm

Күн бұрын

In today's video I go through my full journey to getting to 210 lbs 3.3% Body fat and rivaling my guy DK Metcalf's physique
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On this channel, we talk about:
Impacting your Family Tree through your fitness
Creating your Dream Body
Getting results that last
Shredding off all your extra bodyfat
Having Proper training Cycles to get insane results
How to use Macros to gain muscle

Пікірлер: 10
@kevingarner9357
@kevingarner9357 19 күн бұрын
Truly inspirational
@NolanUlm
@NolanUlm 19 күн бұрын
I got you bro! Keep working!
@sebastianramirez9755
@sebastianramirez9755 18 күн бұрын
Proud but 3.3 percent you’d be like dead
@NolanUlm
@NolanUlm 18 күн бұрын
100% not denying that, just was saying that’s what the InBody said probably realistically like 6-7%
@BohotTheRobot
@BohotTheRobot 18 күн бұрын
Bro thinks he looks like DK lmao ok bud
@Wattoh
@Wattoh 18 күн бұрын
I mean. When you really look, he’s not far off. DK has a bit more chunk to him though haha!
@offeringsoffire
@offeringsoffire 18 күн бұрын
DK is 5 years older, but 2 inches taller. DK is a freak.
@NolanUlm
@NolanUlm 18 күн бұрын
Brooo look at the pictures bruh
@NolanUlm
@NolanUlm 18 күн бұрын
⁠@@Wattohno doubt he is 2 inches taller and has a bit more broad shoulders. Lots of my weight was in my legs too. DK is a beast
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