How I Grew My Back (Do this 3 EXERCISES)

[@_prem_joshi]

Get Personalized Diet and Workout Plan - premjoshi.in/index.php/services/ Transform your Face and Improve your Looks with "The MoggersBlue Print" premjoshi.in/index.php/the-moggers-blue-print/

[@vinayakkumar5583]

Skip to 6:24

[@Anonymous-hr4sw]

Thanks

[@tashfiqueimam7700]

Savior 👏

[@ManjeetPrabhugaonkar]

Thanks

[@Wsid9080]

Had my first gym session yesterday and applied all the knowledge I've since had from you and many others, trainer was confused as how i was just starting out 🤭 Had such a great pump since i worked out aftera long time cause of the exam sessions. Thank you G, I'm glad i have such a structured plan from watching you and a goal physique in mind. I'm skinny rn but i got the structure just gotta increase my muscle mass🤧 Hopefully i get big enough not to look too small in front if you. *Yeah ik we will meet one day🗿🤝* Oh btw thanks i had a pull day today this one will come into clutch🤧🖤

[@_prem_joshi]

Good for you brother, keep going❤️

[@shloksinghsengar337]

Prem Bhaiyya , I'm 17 by now .... since I visited your KZbin channel and saw your content, my opinion has changed . When I saw your lookmaxing content , you said ki do all this for a purpose , for money , for family , Then I started doing this stuff exactly the way you told us .. I have also changed my mindset and it has been 4 months since I started going to the gym. One day I'll be like you and I will also try to be a model in brand promotions and I will tell you everything later whenever i achieve my goal , love you bhaiyya ❤🧿

[@Wsid9080]

Good luck G🤝🗿

[@rishavanand1888]

12:03 - 12:35 pure cinema

[@alphaediting1577]

Bhai shoulder ke liye bhi kuch daal do❤❤❤

[@rajpiyush3941]

My bro has toji's physique 🌚

[@GameOn0-d6d]

Pure india mai tumhare se acchi aesthetic body kisi ki nhi hai Bro is a monster

[@mithun__sk]

Ever heard of trainwithrc?

[@GameOn0-d6d]

@@mithun__sk ik but bro's built is different.

[@bilalwandal4222]

Your Speaking Style ❤ Classic

[@basudevbarik5538]

We want more videos of your aesthetic body buliding secrets or techniques

[@shivekagrawal4412]

pls make vid on height increasing workout

[@Nynsai_altfun_2]

nahi hoti koi aisi bhai sab nakli he

[@shivekagrawal4412]

@@Nynsai_altfun_2 bhai mein teenager hu

[@Nynsai_altfun_2]

@@shivekagrawal4412 bkl vo genetics pe depend hoti he aur bachpan se jo nutrition mila us se, koi aisa workout nahi hota ki height increase kare

[@JayeshPatil_]

It's over bro. Kuch nahi ho sakta height ka vesi kitni hai teri height?

[@shivekagrawal4412]

@@JayeshPatil_ bhai mein 15 saal ka hun abhi teenage mein hu. vese 5'8'' hai

[@DracoOfficial-1]

For red lips

[@anunaydhuliya8300]

After watching you I believe that i also can do it Now i am starting my looks maximizing Thank you Bhai for motivation and make me believe that i can do it ☠️❤👍✅

[@kakarotgaming1750]

Bro which company weighing machine do you use for food measuring!!! Please tell me

[@Vinayak3000-wg8dp]

I have been watching your video since you had 12k subscribers, and I feel motivated after watching your video. Keep growing, bro.🗿

[@manveersingh9952]

bhai what is your current split now?

[@Wsid9080]

Bro split

[@vedspinz_ps]

Brooo 🔥🔥🔥🔥🔥🔥🔥 ❤❤❤❤ Your content is getting better and more interesting day by day

[@asal_ada.sekali]

bro where can I get this shirt?

[@adithyarajesh-y7o]

Prem bhai can you please put english subtitles instead of hindi cuz i dontknow hindi and im still watching you

[@Shaann_01]

Bhai jis din aapne pehli video KZbin pe lagai the tab se aapko dekh rah hun 👌🏻

[@kanenplaymc7436]

te conoci en instagram hace menos 1 semana y siento una gran admiracion hacia ti 😯

[@msb3621]

Marathi bodybuilding is at its peak saket,mihir and now we have prem❤

[@Mr.Recreator]

Bahi what's your height and arms size?

[@musabali3810]

bhai bicep ke liye bhi kuch dal doo

[@manveersingh9952]

bhai i was just looking for yourback workout and you posted haha thanks!

[@ashu2816]

Real aesthetic

[@bloom1868]

make for tricep

[@HITANSHU1909]

Great one bhai..❤

[@VijayKumar-vt3fo]

Hello sir apka workout schedule kya hai

[@aditya-yd2mi]

We need this type of videos

[@AmanKumar-jz4cb]

Bro is a MONSTER💀

[@Zikomo_1910]

Bro reads every comments , that's appreciable, hope u read mine too😂

[@utkarshjoshiyt]

Bro made his own anime intro 🔥🫶🏻

[@army1307]

Jawline aur holo cheeks ke liye ek video banaa do

[@muhammadafridi7039]

Aap konsa workout split follow krte ho? Specify krdo

[@_prem_joshi]

Bro Split

[@jayesh969]

The intro was lit tbh 🔥💪🏻

[@295_AYUSH]

Bro!! U look like "Vidyut Jamwal"😊😊 Do U admire him??😂😂

[@Gyanbymayank]

Konsa mass gainer accha Hai please make a video on this....

[@Wsid9080]

Don't use mass gainer, most of the supplements are bulls**t. Complete your calories from actual whole foods, calorie dense foods, split your meal times(eating more frequently) Learn more about diet and hit your protein goals, surely you will see results🤝

[@dattatraykurulekar9719]

Glad that you got this is your real niche 😊

[@PremBhagatshorts]

Just right now I have buyed the mogger's blueprint...

[@_prem_joshi]

That's great brother, follow all the things that are given in the course.

[@Fitnessfashion-xv3lg]

Bhai ik perfect intermediate split series btao

[@salauddinvlogs20-g1c]

Wow the quality,the consistency 🔥🔥 champ you are just good as fuck as possible 🔥❤️

[@Thinkzer]

bro during ur school days , at what time do u workout? plz plz reply

[@_prem_joshi]

It's not fixed tbh, but mostly I train in the morning at around 9am.

[@Thinkzer]

does ur parents supported? @@_prem_joshi

[@ankitthakur8200]

Bro Can u explain us about how to build abs 😅😊

[@xzac999]

Bhai home mai kaise kare exercise with only dumbel ❤❤

[@legend5491]

Bro speaks in CAPITALS

[@alexx7946]

brother, I think that if you put your videos in several languages ​​you could reach several views

[@Justnoww07]

Next video on tricep

[@HEYKIDOO27]

Congrats u got a sub frm Chadtag subscriber❤

[@parthibdasgupta9424]

8.03 girl reaction 🔥🔥🔥😁😁😁😁😁😁😁😁

[@_nitin_925]

8:02 piche ladki ko apse pyar hogya

[@Skinny_28]

That downlight is ❤️

[@Okiku202]

Forearms routine dedo plisssz

[@Pikachiku21]

ur videos are great dude but is this the natural way of u talking? and whats ur reall height flat foot

[@anshutiwari1378]

Bhai body weight kitna hai , bilkul live weight bta do

[@Vaibhav_gupta101]

Bro me aesthetic chest Kaise grow kru 😢 please

[@solitarymen]

Prem bhai outfit ka giveaway krdo please ❤

[@SheshnarayanNishad.]

Kisi youtuber ke sath colebollet karo bhai

[@shantherasekar3518]

bro can u tell about mewing

[@Wsid9080]

Where did you get the idea of getting your own personal studio🤔? Cause Obv that was a great decision 🗿

[@_prem_joshi]

It was a necessity, I need good lighting to shoot reels and videos and my old house look too gareeb.

[@Wsid9080]

@@_prem_joshi 🤣😭yes bro despises "gareebness" In his life

[@ramansingh77122]

Mera gym chd gya 😢 CAT preparation k liye

[@tanmay_000]

One feedback or advice you can say but you should also start doing some community posts too about some theory or some routine or just regular thought. It can also help others.....

[@ramneeksidhu907]

💪🏻 Love brother ❤️

[@kavanraj7293]

Leave anime physique I am chasing Bros physique

[@salvation__]

bhai aapki height kya hai ur very aesthetic

[@Madhuboyart]

Bro percentage kitn aaya 🌚

[@proudgadwali144]

Bhai uttrakhand se ho na??? Kamoni Kn cha daiju????

[@akromawrath7353]

Great one 👍👏

[@thereality12319]

Bro you are looking like greek god

[@MINDpaul356]

What's you're height

[@LucerneX-369]

He said 5.8 in previous video

[@Pintu-tv2go]

What's your earning bro ❓

[@FortuneCool]

Bhaiya apki height kitni he ??

[@BotTech7]

Are bhai tumne mna kiya tha ab fitness related content nahi banoge ab kyu aage yaaha par , pehle wali self improvement like social skill jaisi video banao

[@4kgamere4563]

How to grow six pack

[@Wsid9080]

Lower body fat℅

[@army1307]

Dragon flags

[@Indian-bj2qq]

Nice body Bhai 🥰🥰

[@kaiunknown148]

Bhai voice thora normal bola kar yaar

[@Mrhalimuddin]

Bhai lipstick kyu lagateho

[@Dancer-jackson7]

😂

[@priyanshmeena3100]

No hate 🤡🤡

[@aryantyagi12a]

I thinks his lips are naturally like that

[@LegendBoi-b6c]

Bhai lipstick nhi hai bhai paan khakr video bnate h 😌😌

[@dsjackofficial8558]

Filter hoga vaisa 😅

[@Fitadi223]

Intro🗿

[@bishandevi7170]

We know bro needs money otherwise he wont upload fitness related 4 videos consecutively . He likes making self improvement videos right

[@maddoxediting4670]

❤❤

[@AmanKumar-jz4cb]

12:03 MONSTER💀 PASRT

[@RohitMal-e1h]

Love u bro Frist comment ❤

[@adampatel6242]

First bro❤

[@Sujeetfitboy]

😮😮😢😢❤❤

[@Success_mind127]

First like ❤

[@purenatty1980]

Ye pakka steroid par he iski bato par yakeen mat karo

[@vinaykumar_10]

Full boby part par video bana do bhai ❤😊

[@GK-wl5uo]

Bro make a video on " MASTURBATION"

[@Whatnruh]

My measurements :- waist :- 26inch , shoulders :- 17inch 💀

[@sharathraju241]

😢😢😢

[@Maynulhasan19]

Dude 😢

[@Whatnruh]

Bro my waist is to thin 😶

[@reflexff9082]

Jal jhutha

[@Whatnruh]

@@reflexff9082 kya jhuta bro

[@omkarbogar928]

Brother aapaki height kitni hai ?

[@LucerneX-369]

He said 5.8 in previous video