HOW I MADE MY DUMBBELLS AT HOME W/ CANS AND CONCRETES (WELL DETAILED)

[@iconic6033]

That's what I call dedication.

[@arhamahmed5357]

This man proves that nothing should be keep us from reaching our goals. I mean hes literally making his own dumbbells what are our excuses ?

[@matt59fire]

He isnt some poor homeless man. But i get what you mean. The average person should be able to buy concrete.

[@lloydaep-m7m]

I stopped giving my self excuses saying I need a gym to build muscle,now I use my own body as my gym ,my bags are my dumbells.

[@Malenia_BladeOfMiquella]

💪😤 🎒

[@andrewvardon1952]

I'm so glad you've finally shown us how to make our own weights! Awesome💖

[@georgekabbazi1837]

U light a fire storm in my heart every time i watch ur vids ...... the thought that u did this on ur own is beyond inspiring

[@kronkurr9737]

Not that much explanation, he just showed us him doing making one. So straightforward, love it.

[@damezzz2628]

Look at Samir man so inspirational

[@sajanzunnurain88]

Thanks Samir Love form Indonesia

[@daryanmendoza9636]

This is what I love about him, he helps motivate us and helps us a lot and how to start, I love this dude and no matter how you look if your skinny or fat or chubby he believes in us and that we will reach out goals🖤💪🏼🔥

[@abstar3444]

mashallah now no one can complain that they dont have access to weights

[@lewistonsmith6179]

This young man should be an inspiration to all. Once you have the will, nothing can stop you from achieving your goals. I thoroughly enjoyed this video. We can use this in other areas of our lives where obstacles are put in our way! I just love this young man!

[@ankitfrr]

King you made me smile ty god bless you

[@zayeen114]

You are my inspiration bro ! Keep healthy and Stronger 🔥👊🏿 Love from Indonesia

[@aungchaint126]

I am definitely making one and this helps a lot because I can’t afford those gym expensive stuffs

[@simonenava8240]

Please samir make more videos of this kind

[@Emeka.908]

I've lifted concrete stuff before and they are ridiculously heavy. Good job man

[@345gamer5]

Most awaited video of all time (My Own experience)

[@Skullcrusher-o5b]

More videos like this Show us how you did the barbell

[@samiraboudou]

Okay

[@coffeeshop5579]

nice video samir. You give me motivation bro

[@Woroch34bulion]

Love your content Man greetings from Poland

[@butlerstarheart9679]

🙂💪🏾 That RAW!

[@KLAUSKARES]

Man is the definition of ambition !!!Proud to be subscribed

[@Ahell1s]

I love your energy man!

[@sportsonic11]

then go marry him he will give you free poti everyday💩💩💩💩💩💩💩

[@sohan2712]

Bro ur inspiration

[@Reda1908g]

keep going brother

[@DJPereira2012]

Nice I asked for it and you made it.

[@henr1feneluz864]

good job samir aboudou

[@ToledoSolider]

my favorite workout chanel right with goku pump, and mister splitter

[@henryhuge6194]

Thanks for the vid bro

[@rbfit]

Respect brother ✊🏽

[@jermaineff3117]

Perfect video love from jamaica

[@fredz91]

Really great vid man❤

[@ok-sf4bo]

thank you so much bruh

[@s.patricklewis1189]

Awesome work young brother

[@sharmistharoy6524]

Samir brother, you inspire us a lott, many many love from West Bengal...❤️❤️👍keep it up brotha..👍👏👏

[@EssogluBesKulak0]

you are my idol bro

[@romeocorb6707]

You can oil the inside of the cans before you put in the mixture, in this way you can remove them after you finished and make new dumbells

[@samiraboudou]

Thanks for the tips 🙏

[@romeocorb6707]

You're great man, keep up the good work!

[@bifasekizde1381]

No hay limites y no hay excusas saludos desde venezuela

[@shubamroy2195]

Thanks 👍

[@chandrakantpradhan3665]

You are awesome bro

[@janpibuff3348]

So good broo!! Can you do a video for the big weights?

[@Judah337]

Bro i think u just made my day here. And u make one realize. Dang. I should've made some type of progress years ago. Big or small. Great inspiration. I'm going to try this myself. Awesome stuff. Keep shining bro. God bless. #NOexcuses 💯💯💯💪🏿✌🏿

[@quila3448]

Wooooo ,lets rock broo

[@Animeboi-b5o]

Really cool dude

[@ubetattt]

Wooooow ❤️

[@MasterpisopArtZ]

love these type of vids, keep going

[@favourbede5889]

Please home pull up bar setup

[@thatalboyute2498]

I do these dumbbells excatly like you

[@BB-nd2ec]

This is amazing. Great work! 👏 Now I just have to measure out and make my own set.

[@bacemslimen1559]

Finally The Secret Formula

[@gigachad8375]

Great work brother 🔥❤️

[@lex.insights]

I am fifteen years old and I wanna grow muscles am gonna try

[@2heatpromo509]

Thank you so much my brother for the 📹

[@hayatolegend1087]

Cool

[@verenikigoneva7090]

That looks great 👍

[@leonaleona9370]

Thanks bro👍👍👍

[@malikdaniyal6138]

Broooo. I LITERALLY CLAPPED AT THE END OF THE VIDEO. SALUTE TO YOUR DEDICATION. AMAZING WORK MANN.. AMAZING.

[@hayatolegend1087]

I can try at home

[@vondage3180]

Respect dude, awesome stuff :)

[@matin_aga]

THANKS

[@diversiontv777]

Tysm

[@uchihagenos2005]

Don't give up

[@Sumtingwongbruh123]

motivated now :)

[@martin_petkov3007]

Weighted calisthenics is a game changer for the soul 💪🥑🪴🇧🇬

[@russ8676]

Bro remember me when you get millions of followers bro

[@samiraboudou]

I will 😁

[@axyz314]

Nice bro

[@Xerox_Zephyr]

Hey bro im from kenya🇰🇪 and i love your videos pls i would love a video on how to loose weight since im obese pls i would really appreciate it you could do so

[@romeocorb6707]

Good luck on your jurney! Don't forget you're not alone in this. Keep it up!

[@samiraboudou]

Okay

[@GIDEONNYAMISAAC-sv1gf]

Thank you for this amazing work, pls can i use a strong stick for this instead of ion rode?

[@MuscularAxe]

Nice bro, I love the ingenuity 💪🏽💯. How much do those bad boys weigh?

[@Reppintimefitness]

Creative Gainz

[@RMALEGENDS]

Thanks bro, I have the same paint cans home😁

[@rockstarfreddy3933]

Me is most set making dumbell

[@justinjustin4112]

Can you weigh it and tell us how many lbs it is or kelos? Thanks!

[@sportsonic11]

its amazing that you can make dumbells from poop but please make a video on how to make dumbells from urine pishi because we cannot do 100kg poti like you!!!!!!!!!!!!!

[@amakorpromise9884]

Damn!!!

[@illuminus4420]

🔥🔥✊💯

[@lex.insights]

Thx

[@samyyyyyy8898]

🐐🐐

[@helenaduarte9546]

WOW

[@TheLaundryMat]

💪😎

[@Gentledegenerate]

I seen the thumbnail and thought speed went crazy in the gym 😭

[@nadexbloshy5063]

Bruh could u plz teach us how to make weight plates that u use in barbell plz 🙏

[@davidnwani6137]

💪🏾💪🏾

[@OrthodoxCrusader83]

Thank u

[@DarkkingsSIGMA2345]

Yo first comment

[@Techno_VFX]

If you are not able to make one like this, just use any bag filled with books

[@isaaccollazo2874]

Books are more expensive than a normal dumbbell at Walmart

[@Techno_VFX]

@@isaaccollazo2874 lad don’t you go to school

[@Oliecentric]

Been waiting for this...how much do those weigh

[@Ish-haN]

Love from india ❤️btw Where are you from?

[@samiraboudou]

Togo

[@edidiongmbosowo1542]

How do u make it light or heavy

[@lex.insights]

😊😊😊😊😊😊😊😊😊😊😊😊 thx

[@awemanyfit]

What's your cement to sand to gravel ratio?

[@savithasworld7883]

4:2:1

[@Shaktixyzx]

How do we make your barbell?

[@unknown.X.X]

I actually always wanted to know this 😭

[@2Fedit]

Hi brasil 🇧🇷

[@FadedMentality]

Thanks metal dumbbells are too expensive!

[@pwaale3443]

hey bro are you fully natural? and did you made this far without gym and did only home work out mann if that's true,you are literally livin' something i dream. why don't you make a story time video,where you share your journey from the beginning? that will be great.kuddos to you brother.

[@bachardjibril]

i already did it

[@lewistonsmith6179]

Yes Samir! You should make a video detailing what made you get into body building.

[@rawaha666]

Love you

[@mahditajwar5214]

How many kgs are each dumbbell?

[@isaaccollazo2874]

How to u measure the weight?

[@samiraboudou]

27kg

[@kevindennis2923]

Awesome. Question how you know if the weigh the same on both sides

[@samiraboudou]

I measured the cement, sands... before the mixing

[@lewistonsmith6179]

Good idea