How I train for Armwrestling

the basics of how I train for Armwrestling
social media
Instagram @audenlarratt
tag me at #audenlarratt

[@White.W0lfz]

🐺🐺🐺 Thanks Auden... good stuff! Hey have you ever considered getting your dad involved in armwrestling??

[@alfarokator7242]

😂

[@White.W0lfz]

@@alfarokator7242 🐺🐺🐺 LOL

[@alfarokator7242]

@@White.W0lfz 🐺🐺🐺

[@madjc13]

🤣🤣🤣

[@sethmccracken1936]

I’m sure he’d be good 😂

[@TravisBaginashvili]

i love how you have your own little stacks next to devon's bigger stacks - one day your stacks will be the big ones!

[@wileecoyote5749]

Was he supposed to have same or larger?

[@TravisBaginashvili]

@@wileecoyote5749 no

[@nighthawk0077]

Didn't even know you were training for or taking AW seriously. Good on you.

[@ShiveringKnight]

I LOVE to see this at such a young age. I'm sure you keep track of the weight you use, but it would be interesting to post it in these videos just so you and we as viewers can follow along in your progress. Also, you stick with this and you WILL be a World Champion as well one day. Wish you nothing but the best... and remember do what YOU love and do it for yourself... not for your brother father mother sister.... Do it for you if YOU love/want it. Looking forward to the future young man.

[@wileecoyote5749]

I walked to school 10 miles in the snow no shoes uphill.

[@walterlotte4215]

@@wileecoyote5749 If you went to school your inventions wouldn't fail constantly. I call lies.

[@MarcoAshford]

You are like Gohan, your dad Devon is Goku. The Legacy will pass on. Make sure to transform to Super Saiyan 2, otherwise you can not defeat Levan, your dad can't, he is counting on you.

[@fishingpatriot2344]

Levan is jiren...devon(goku) will beat him when he unlocks nd masters ultra instinct haha

[@StevenRayW]

Someone's been watching too much Dragonball lol

[@farazsiddiqui1312]

🤣🤣

[@Unknown-cr5tl]

He should train in the time chaimber to defeat levan🤣

[@fishingpatriot2344]

@@StevenRayW or just knows everything about everything 😉

[@somelegend1526]

We could have just seen a future world champions start to his career, if you stick at no doubt we will see great things.

[@Justaguyyoutubin]

Eh, thats a lot of pressure. I hope the kid gets fit and has fun with his friends. Its very rare that kids want to follow exactly in their parents footsteps. If so, awesome, if not, I'm sure he'll do his own great things.

[@bmad1386]

Let Auden do his own things, no need to put the responsibility of being another arm wrestling figure on him

[@Joe-wt6eh]

Auden you could upload more training videos with your family as strength gauges (Milo and Devon especially). You will be glad to have them when you're older

[@buschleaguers75]

awesome to see you youngster takin after your pops.

[@BrazilianArmWrestlerShorts]

Oooh, good to hear it from u, Auden. Better hit them pancakes soon to woop Milo, eh?😆

[@mathieufredette3157]

Ty young man ! Always interesting to follow the progression of the son of a legend !

[@harsharya08]

Lets go bug Auden starting a channel! We're all here to support yah and see what you'll offer to the armwrestling world in the years to come

[@aliennetwork08]

This is cool to have gone from following ur dad over the course of 3 maybe 4 years and now to start seeing your content pop up. Awesome stuff thanks for the vids. Sending positive energy to you & your family brah 🤘🏻

[@aslammoukhtar9577]

I'm just glad to be one of the very first people to subscribe and support the little devon

[@zvezdazvijezda3594]

Nobody in this family wears socks?

[@Ghostbuddy6677]

Who cares?

[@angamsaum3587]

😂😂😂

[@theenlightenedone1283]

Thanks auden u explained it all And it was easier to understand 👍🏻

[@stunacw1]

Nice! Keep training hard and stay focused

[@mick7156]

Didn't know you had a channel so happy to be here... Thanks for sharing 💪 keep going.

[@wagessin3596]

Thanks for sharing the knowledge 🙌🏼💪🏼👍🏽

[@adamchavez999]

Thank you you guys have inspired me.

[@tomhaslimitshall2375]

Hope you're healing up good and strong. Have a great New Years. Stay strong and healthy 💪

[@Latinomicz]

Your stance and angles look just like Devon. Awesome stuff man. Can't wait to see you carrying on the legacy.

[@bradbutler]

immediately sub'd! cant wait to see what you do in grappling & AW in the future. best of luck young man!

[@jdspencer60]

Good stuff man keep this up, you have a great opportunity to get more young people into the sport

[@xhhfjh7560]

Audeen so happy to see u brother . Stay strong💪💪💪

[@PerformanceEnhancingPancakes]

ayyyy!! Auden, the goat himself! Good stuff brother, subbed

[@PerformanceEnhancingPancakes]

@@WRISTZILLA haha done 😈

[@RakibHasan-ln8ll]

​@@PerformanceEnhancingPancakes😁😁

[@PerformanceEnhancingPancakes]

@@WRISTZILLA yes sir!!

[@ryan_turner]

Might throw that last one in today. Solid vid

[@Saiyan_Wizard69]

Auden Beyond all Limits Larratt stay strong Buddy God Bless💪🙏

[@mrrout1825]

both you and milo can be great at armwrestling dude, both of you have good heights just like your father, and levrage, and when you have one of the best in the world in your house to guide you, it is cherry on the top, good stuff auden

[@beauedgar]

You are the future. You will be unstoppable. Never quit, never give up. God bless. 💪

[@DefineStrength]

yeeesssss yesss. very good young bull! enjoy ur training and be devoted to it.

[@shinnok4941]

Auden, the first few exercises (where you crouch) put a lot of strain on your low back, I'd advise you to consider leaning over a table/bench for support. You'll thank yourself in the future! Great vid btw, keep it up

[@DEVONSFOREARM]

Devon Larratt sent me here 😆 henlo Auden!

[@ArmFury]

Nice video man, also your ‘dude crappy part 2’ video from min 1:10-the end was comedy gold 🤣 seriously funny scene 🎬

[@ArmGame_EditZ]

I downloaded this video and watch this everyday great motivation

[@jarrettwalters6632]

Future Heavy weight champ like your old man good luck keep up the hard work that’s awesome!!

[@LAZ3RAgaming]

I am the 1000th sub such a honor!

[@Carlossanchezjr2949]

So proud of you man 💪

[@irvingdelahoz9390]

I'm stealing that supanation exercise, great job!

[@FOTON_FOREVER]

Keep training my dude, you will dominate this sport in few years, you are by far the the most dangerous of all Larratts when it comes to AW.

[@armzinflame]

Great form bud 💪💯 keep going, looks all god 💪💥

[@plotrecapped6819]

For a second I thought it was an old Devon video

[@ronmccarty7537]

Great video very concise and to the point. No shoes!

[@Stukes780]

Learning from the best

[@danielatilano3294]

I like this. Good teacher!!!!

[@jamesnm21]

Killer hair bro. Your dad is the man. 🤘

[@ronniemillsap]

Cool to see your on here! Subbed

[@OrlandoStanciu]

Bro you must put more videos of training, big fan of the familiy Larratt, very big hug from 🇷🇴 🇵🇹 ♥ 💪🏼

[@jersh1981]

prudnik Jerry + alex......lol hmmmmm Devons secret hit list, Great Job training.

[@ArmWildTVfr]

I wait for this KZbin Channel for long time 🙏✌️🔥

[@GageSteed]

Dude I just found your videos and I am 14 and trying to literally trying to become you thanks for the content💪💪

[@yenprilaypil]

A champ in the making right here!

[@DipankarGhosh007]

Thanks Auden for explaining ur training routine and making it easy to understand. U r making ur father proud and sky is ur limit🫡. Can u explain the importance of supination for top rollers?

[@mikael1852]

Awesome, thanks for sharing

[@walker2034]

Nice tips, and T-shirt.

[@zoronamikaze]

Everyone talking about ur dad having no chance against Levan but to me the first round is what made me still think he can 🤝

[@radoslavstoev4550]

Great stuff.

[@102TheWitcher]

Waiting very patiently to see Auden Larratt become HUGE

[@treeceps]

Nice to see someone else putting the old cheesy Canadian weight plates to use. The tan color plastic ones with concrete are the worst 😄. Keep getting massive Auden.

[@Ninjaxplay7]

I'm here before he became a legend!

[@jakesarmwrestlinguniverse9792]

There you are! Couldn't fine you earlier!

[@Kamil_Jablonski_Golden_Dragon]

Good Luck Young Man 💪👊

[@blacktiger7565]

The future world champ of armwrestling right here

[@oceanwaves83]

A star is born ⭐

[@FerrymanDubs]

Subscribed !! Keep up the vids dude 👊

[@sebastianwegner1091]

As the father so the son. Would be interesting to watch over time whether Auden would be developing his own unique pulling style or mostly acquire Devon's.

[@Syedabidi019]

I wish like you I could also be in this masterpiece old and gold Gym ...

[@spyros1574]

the larrat legacy will always be in armwrestling world

[@TheUnchainedMind]

These lifts are great specific training but I would really recommend some basic full body training such as pull-ups and dips to build foundational strength and size.

[@thicknjuicy1258]

Your the future man with a dad like yours you’ll be champ of whatever weight class you end up in ! Cheers from Montana

[@wileecoyote5749]

You have a chance as well if you put down phone and train

[@RDS_Armwrestling]

@Wile E Coyote ironic response

[@robk5745]

Everything is on point man. Keep killing it! What are you eating in a day? I think your next big area of improvement can be diet, number of meals needs to go up, amount of quality protein and quality fats need to go up, eat more like a bodybuilder and your gains all around will improve. Just trying to help as it helped me in my sport career a lot. 😊

[@HammerFitness1]

Amazing!

[@adamjohnson672]

Your dad's skill and your mom's fire you will be unstoppable.

[@YESHUALORD7]

Hope to see u at Bell City Brewing

[@nickd.7267]

It's truly epic to see you training. I keep my elbow inside to force my shoulder to work but I'm about to try your way because it just looks like it's a lot easier to get that exercise up to heavy weight. Keep up the amazing content 💪 dang man do you have champions in your family or something? 😀

[@wileecoyote5749]

It is?

[@nickd.7267]

@@wileecoyote5749 Is it?

[@TheClots]

YES THE SON AVENGES FATHER STORY BEGINS

[@kosanmr2]

Excellent!

[@diapchickmoc]

Досить цікава вправа у кінці відео, дякую, що поділився досвідом. Бажаю подальшого прогресу

[@aleXtreme_]

Young and thirsty, frame is there, experience is there. Enjoy the journey champ

[@jackhammer2671]

Glad to hear you're taking AW serious...good luck and one day you'll beat the old man....lol

[@flossdaily9]

good stuff 💪

[@xavierdollar9888]

I'm glad I'll get to battle Devon's replica

[@zacharycollierAW-PL]

Very nice. Out of curiosity what are the weights you are working with for your rising and pronation triples?

[@fernandoalbertorio4833]

Que bueno siguen el ejemplo de tu padre superalo con fuerza yo se se siente muy orgulloso de ti.

[@Mika-pv4bw]

Dude love this!!! The young beast developing and we get to see it 🥳💯💪🎊🎆🔥

[@Corriemcphee]

Since your so young Auden. You should do a measurement video hand, wrist bicep forearm to track your stats and progression. And update yearly. And being you will probably have kids some day that will more then likely armwrestle. Would be great for them to look back and compare as well.

[@seanknot]

the elbow across the chest, actually relaxes your lats, removes their involvment. Ask your mother about the windmill pose in YOGA i think Jodi does those. Similar princple. If your lats are tight as hell from AW, try that same move and i bet it works. The idea is the make the abs and glutes take over when they should be - through rotation. LAts are for extension and flexion of the spine. Good stuff!

[@ARMWRESTLINGSHOW]

Nice work 👏💪💪💪💪

[@christsang9728]

Pumpkin genes at work. He's a clone of his dad!

[@kelanmccormack2828]

Is this the order you do them in Auden, also what is the thought process behind the order you do them in? Thanks for the cool video, subbed.

[@joeglue]

Man, those weight stacks look familiar…

[@poopgun]

keep it up killa

[@starxgod9024]

we all are counting on you to beat schoolboy one day soon!!

[@jhpipefittinggettinherdone]

Just subscribed 👌💪👍🇨🇦

[@motivationandgyan8291]

I believe one day in future, you are the next undefeated world champion in arm wrestling history 💪🔥 and no one can defeat you keep growing and work hard brother 🔥 because you have Devon genetics which have no limits

[@patrickmcdonagh539]

🤣

[@motivationandgyan8291]

@@patrickmcdonagh539 😂👍😱👏

[@BeStrongArmwrestling]

🦾🦾🦾🦾ur a natural at making videos

[@AbdullahAlqarni.]

Great ❤

[@jointz999]

On the RISER. Is there any advantages to be had by performing it through the range of motion. I.e from ulnar deviation to radial deviation. Excellent video, simple and concise. Thanks.

[@peterlegyesi5794]

really nice to see the chess board on the table as well :)

[@littlemack2377]

Nice💪 I am working on some new inventions to progress arm wrestling training how could I send you and your dad some prototypes?

[@heavychevyjj2323]

Lookin good Auden! Does Milo ever do any armwrestling still?