Here's how I turned my garage into my dream home gym and exactly how much it cost! 👉 Grab the Ativafit adjustable dumbbells as seen in the video for a mega discount TODAY ONLY! amzn.to/3imjYn9 #shorts
Пікірлер: 320
@SuperhumanTroy Жыл бұрын
Watch me attempt Rich Piana's 8 Hour Arm Workout next! kzbin.info/www/bejne/iYCQnoiKbZKCfac
@theflyingninja12 жыл бұрын
That's actually a lot cheaper than I imagined. Those adjustable weights seem like an absolute must.
@SuperhumanTroy2 жыл бұрын
yes for sure. grab them today for a flash discount! link is pinned :)
@DimerNL2 жыл бұрын
Get powerblocks though, these bowflex ripoffs are garbage. Tbh the original bowflex are garbage too, way too wide, so i guess.it's a good ripoff atleast. But yeah, go for powerblocks.
@danielbrealey29242 жыл бұрын
No, they're terrible in reality. Do yourself a favour and just buy some cheap dumbbells and some weight plates brother. Far cheaper, they aren't as cumbersome and you won't look like a douche anytime someone sees your home gym....😂
@danielbrealey29242 жыл бұрын
He's getting a % when you purchase through his link, do she's Tryna make money out of you AND giving you bad advice... 🤦
@fly1ngpapaya2 жыл бұрын
Yeah I prefer power blocks. Mind go up to 125#
@victorpq65332 жыл бұрын
Easy name for this gym would be The Lion's Den
@RajSinghTanwar_2 жыл бұрын
Cringe
@yungdad95302 жыл бұрын
Not cringe really gym bros understand
@victorpq65332 жыл бұрын
@@RajSinghTanwar_ ties in to the name of his company Alpha Lion
@demeitres100million94 күн бұрын
I was thinking the same name. Lions Den would be a good name.
@ericcartmansstrengthandpow5960Күн бұрын
The Cringe Den. Perfect.
@griffinfeldt203Ай бұрын
just something i picked up after spending money on gym flooring like that, you can get the same kind of thing at home depot or any farming store under the name stall mats for horses, essentially same rubber material, may not lock in together quite like the ones he uses in the video but you can drop a couple hundred bucks with those
@zoefboy2 жыл бұрын
Call it “Kings Landing”
@rob16992 жыл бұрын
Name it “The Lion’s Den”
@Body17m2 жыл бұрын
Exactly what came to my mind.....😆
@pauljohnson88252 жыл бұрын
Yep. Same here
@preston22912 жыл бұрын
There’s already a big time gym with that name owned by some Olympic lifter dude, I forget who
@RajSinghTanwar_2 жыл бұрын
Cringe
@jesusmysavior10562 жыл бұрын
I thought of the same name and texted it scrolled down and you beat me to it! Great minds… am I right?!
@benhubler2 жыл бұрын
"The garge"
@MrRyan-fd9rd5 ай бұрын
Garage?
@pindrop15 Жыл бұрын
Way above basic garage, this is a beautiful spacious garage and it looks really nice for that budget. Great job!
@kliptiq1802Ай бұрын
That's a hell of a good price for all thay. Good job.
@bradynator86022 жыл бұрын
What brand is the power cage + cables?
@ninosantana22142 жыл бұрын
Surprisingly a lot more affordable then I was thinking it would be
@MOET0225 күн бұрын
All things considered under $5000 for that build is pretty damn solid man!!!
@alansjf33Ай бұрын
Name it the lions 🦁 den
@nathanielwalters1582 жыл бұрын
The home gym is 🔥🔥🔥🔥. Appreciate all your video drops. Very motivating, 💪🏋️
@claeslundin41242 жыл бұрын
Thank you for your Great work Troy. You are my main source right now. You passet all of them on the inside. Power move!
@Excal1237 ай бұрын
Dream gym. In 3 years I already spent 1.2k for gym membership having a gym at home is so much more convenient. I won't skip workouts and won't have to drive like 10min to the gym
@yusufqcqnz Жыл бұрын
Nice setup. Love the whole setup and the color and lighting.
@bmack7255 ай бұрын
I love it. 💪🏼Looks good
@johnross8685Ай бұрын
Bro you did your thing. Love your content
@mck3131Ай бұрын
Matte black looks amazing
@mikecosgrove88732 жыл бұрын
Beats dealing with the crowds at the gym. I go at 430am and can barely get the dumbbell I want. Forget going in the day
@fuwushi30502 жыл бұрын
Yeah and a suggestion, add a big mirror
@hermandanieljrgensen4872 жыл бұрын
Name it “from Tommy to Troy”
@SweetPappyJones2 жыл бұрын
Very nice setup! Just hit that subscribe button. I saw one of your videos on lats, and got an absolutely disgusting lat pump like I’ve never had before. And I was just using dumbbells up to 25lbs and hitting some pull ups. 🤯🤯🤯🤯🤯🤯 Thanks!!
@SuperhumanTroy2 жыл бұрын
Love it 💪🏼💪🏼
@june17yt2 жыл бұрын
This gives me motivation to build my own
@danielbrealey29242 жыл бұрын
Just don't waste your money buying adjustable dumbbells bro. Trust me
@Mintiquee2 жыл бұрын
Dudes wheight plates cost more than my home gym 😭💀
@billymcmahon41642 жыл бұрын
We had a garage gym, called it the lions den. I’m passing that off to you now brother. Subbing to see content in the future
@nene19649 ай бұрын
The black walls made the space look small and cramped
@joechapman75122 жыл бұрын
I don't know how you can workout in a totally black room, that's a downer, I'd want it bright white to wake up all my senses and stay motivated
@1PercentBetterConstant Жыл бұрын
Where did you get the power cage ?
@Richard-ov3bw2 жыл бұрын
The Lion’s Den of course
@FirstnameLastname-vy2dg5 ай бұрын
I found 305 lbs of steel weights for 75$ with an easy curl bar and an olympic bar
@wolvhorns2 жыл бұрын
Damn nice work my guy!
@rebeccanewell34495 ай бұрын
Cool setup
@ods1ODS Жыл бұрын
Damn man I remember in 2005 weights were 59 cents a pound.
@EIExsomis2 жыл бұрын
Name it, I spent more money than I needed to on this gym
@wolverine78112 жыл бұрын
I have those exact dumbells and man they are nice!
@justinpeck44412 жыл бұрын
Those will break quicker than bow flex ones
@kxray86332 жыл бұрын
Should get a leg extension/leg curl
@goshyamsouky43062 жыл бұрын
Very nice bro 🔥🔥
@treasuremdakane74422 жыл бұрын
Its looks pretty awesome mate, i'm busy doing same with my garage just that got share my training equipment with my cars. So i don't have huge space like your one.
@kylewonglee77242 жыл бұрын
Real shaped weights ,makes sense
@nourghafarji2 жыл бұрын
You still missing a spotter
@DaRealAP99 Жыл бұрын
I thought I was the only one who didn't like the awkward shaped block adjustable dumbbells 🤣
@ChineseBread2 жыл бұрын
Should get a nice big mirror on one of those walls!
@ChaosBW Жыл бұрын
You could charge people to use this gym and offer in person training lessons fr it's huge.
@user-iv7gu9dk3y Жыл бұрын
Hey can you plz provide more details about your gym floor mat? I appreciate it you can share a video or more info on this. Thanks!!
@just2fly102 жыл бұрын
Hey bro. Where is the yellow power cage from? And are the cables adjustable to go up and down?
@TaherHashim2 жыл бұрын
Nice man! The elleon sign is it?
@shivadityasarkar5012 жыл бұрын
Should have spend 3969$…for obvious purposes
@kevinbarrentine14832 жыл бұрын
Nice gym set up. Now all you need is Charles there every day to help you or to take you through the routine .. lol . But all jokes aside I like the way you got it set up. Also love your comments and your programs.
@johnkowalski57564 ай бұрын
You did an excellent job young man! BTW, the adjustable dumbells, are they nice and tight when being used...
@MrMrutube19872 жыл бұрын
Him: now what should I call the place? Me: your gym? 😒
@tommohamma Жыл бұрын
Now I just need a garage
@johnmcgratton34972 жыл бұрын
"The place to lift" Fantastic home gym holy shit!
@masoomshafi74062 жыл бұрын
And he still goes to a public gym so he can pree the gym girls.
@darkseraph666 Жыл бұрын
Everyone saying "Lion's Den" I think for Troy, Alpha Lion's Den makes more sense
@jsteidel0 Жыл бұрын
What to name it? It's your STRONGHOLD.
@user-iv7gu9dk3y11 ай бұрын
Hi, can you plz provide links to your power gym rack and also gym floor?
@jlev95134 ай бұрын
Some people gonna complain “I don’t have 4K for a gym” As they type on a 5k PC build 😂
@ashleyjones2344 ай бұрын
Where did you get the rubber flooring? The ones on Amazon look thin and cheap.
@Qnzdipset1 Жыл бұрын
What power Cage is that? Looks awesome!
@matzkesworld2 жыл бұрын
I love this video, but I can’t do this at my home. I have not enough space.
@kennethyoung60149 ай бұрын
Thumbnail said 600 bucks rofl
@sethking43112 жыл бұрын
That gym is sick mine has adjustable dumbbells but are very bulky and get annoying
@SaiyaDad90007 ай бұрын
I don’t understand the black walls. Why would you want it so dark in the gym? I left my walls white and put in a ton of lighting. I’d like to paint the walls a unique color but don’t want it dark
@antoniom85612 ай бұрын
What kind of floor is under the rubber tiles? Is it bare concrete, concrete with epoxy over it?
@blakewatson96958 ай бұрын
I’m paying $38 a month at Golds Gym…..that’s 8.5 years of membership to any Golds Gym anywhere in the world. Tho, that’s a sweet set-up bro!
@richt5986 Жыл бұрын
I would upgrade the rack to a 3x3. I'm under 20 G for my gym and I still find ways to spend money. Also powerblocks are way better then the selecteck I had those and got rid of them. To much plastic.
@RichS.73yroldbodybuilder2 жыл бұрын
Since I’m retired I get to work out at Gold’s Gym for $25 a month. Looks great but I’ll have to stay with that because that’s my good luck. Nice set up…Rich
@bruceutah36492 жыл бұрын
If you are retired and are on Medicare, there is a program called "Silver Sneakers" and most gym membership is free. 🏋️♂️ 💪 🏋️♂️ 💪 🏋️♂️
@RichS.73yroldbodybuilder2 жыл бұрын
@@bruceutah3649 The plan I’m on used to have it now and they have a new kind of thing where it cost me $25 a month but because they reduce the amount of another bill they used to give me I get it for $16. Still quite a great deal. Thank you for bringing that up to me. There are a lot of people who don’t know about it. I used to get it for free, they changed the plan when Covid came in and people weren’t going to the gym.
@mattg23692 жыл бұрын
Where’d u get the power cage and cables?
@n3h2dec12 жыл бұрын
This looks epic love the matte black painting. Name it.... The Adashun, not just where your last name comes but where you make the name of your last.
@its_ziloz21543 ай бұрын
I don’t know about the hulk fit power rack because you have to buy their accessories because it’s not a true 2x2 rack it’s like a 2.35x2.35 or something
@QuietGuitaristfan2 жыл бұрын
Powerblock supremacy.
@franklange76922 жыл бұрын
Love it..👊💯
@Number7042 жыл бұрын
Your dumbells are more than my gym.
@SwoffBass Жыл бұрын
Did you keep the garage door or switch it to a roll up to save overhead space? Something else?
@Thejerusalemhascome2 жыл бұрын
Where did you get that power cage
@gatowatoisimowatisimo6401 Жыл бұрын
The Kingdom 👑
@henrypena15432 жыл бұрын
I bought me a set of Bowflex adjustable dumbbells for $360. Call your gym LionHeart
@billellis25072 күн бұрын
Where did you get that cage and cable setup for
@eddiegarcia1560Ай бұрын
How awesome. I just purchased my first home and would love to do this. So tired of paying for a gym membership and having to be around sweg kids flexing nothing in the mirror.
@Hitlistrocks2 жыл бұрын
Where do you park your Harley?
@Pateram Жыл бұрын
My gym is called the "Iron Oasis" got a sign and everything it's fukn sick!
@robertritchie28602 жыл бұрын
The basic garage looks like a Palace.... Erm... Home gym now costs many many thousands...
@31085shane Жыл бұрын
Where can i purchase that rack?
@zxny1k8062 жыл бұрын
Lions Den sounda dope
@AT4our Жыл бұрын
Awesome.
@SuperhumanTroy Жыл бұрын
Thanks!
@raphaelzymelka4833 Жыл бұрын
Hey would you be so Kinde and tell me what company your cage is. Ps love the set-up Thanks
@youniqueyt99482 жыл бұрын
What cable machine is this !?
@samuelfreeman94422 жыл бұрын
Lion’s den is a go to. Pride Rock just to be different lol
@ScratchTard3 ай бұрын
How’d you get someone from taskrabbit to paint? All they do is build ikea shiet
@OGfromNG2 жыл бұрын
How much can I get a membership for
@beautifulgoddess39252 жыл бұрын
Great price
@morgrimwest76222 жыл бұрын
Tbh, that’s not half bad
@charliehell924 Жыл бұрын
That's awesome I thought it was going to be alot more expensive!
@UltraegoVegeta19902 жыл бұрын
Beautiful 🤩 what about a squat bar 🤭
@naruto_uzumaki9284 Жыл бұрын
Lion's Den should be the best name for this 🦁🦁🦁
@saintjames17182 жыл бұрын
Gym Lannister…me being a GoT fan, that would be epic