Thank you for providing the guidance on the yoga practice. I feel very lucky to find you as a yoga teacher. Even though I didn't meet you in person yet but I always feel a connect with you as my teacher. 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you Megha! Do come and visit us when you’re in Gurgaon. Om Shanti
@asharani90752 жыл бұрын
Namaskaram Arun ji. I have been following your videos for many years. We are lucky to get authentic, deep knowledge about asanas, pranayams and their benefits. Thanks so much 🙏. Could you please give a detailed speech on chakras- the emotions connected to each chakra and the meditation in managing those emotions.? For eg:- my son had a severe anxiety disorder and was medicated for that. By god’s grace he is out of medication, but still has bouts of anxiety. Pranams 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you Asha ji for sharing your valuable experience. Yes, surely. We will consider your suggestion for our upcoming videos! Om Shanti
@asharani90752 жыл бұрын
Thanks so much for your response. Much gratitude 🙏
@Ishana_Intuitive2 жыл бұрын
Your voice is a trigger for calmness and joy. 💖
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for watching the video! Om Shanti
@anivadgama74632 жыл бұрын
Thank you Arunji for your explanation on how yoga differs to other exercises & how it benefits you as a person. So happy to be able to follow you & learn from you. :)
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening and sharing your thoughts. Om Shanti
@shrutigarg57882 жыл бұрын
Love to listen you always Sir 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you very much. Om Shanti
@raneeoberoi91132 жыл бұрын
Always wonderful to hear you Arun and we are glad to have you as our Yogacharya. If I am a Yogacharya it's Big Thanks to Arun Pandala.🕉🙏🙏🙏🕉
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for tuning in Ranee. Lovely to read your message. Om Shanti
@sofiagamboz5122 жыл бұрын
Om! Thank you so much Arun for everything you do & helping us stayed connected to yoga🙏I like the talk & very much enjoyed explanation, well spoken by true Master💗🙏. Wonderful to have this channel & insight. Once again, Thank you for sharing and for everything you do and keeping us connected to yoga💗Yoga is great and beautiful blessing to all, it helped in many ways in my daily life through so much. I credit yoga for helping me giving me strength and applied it through real life situations!🙏💗Its true blessing. Look forward to more episodes, love listening to you talk & explain! Stay well and blessed. Om Namaste🙏💫
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you Sofia for listening and sharing your kind words. We're happy to know you are finding our channel and videos useful. Your message is very encouraging. Thank you very much! Om Shanti
@Valerieann1002 жыл бұрын
Love what what you’re doing for the world to lear. Grateful to have found you
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening! Om Shanti
@seema18972 жыл бұрын
Thank you for this talk and this channel, Arun Ji 🙏Yoga really is a blessing to us all 💗
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for watching! Om Shanti
@bilitasatpathy8992 жыл бұрын
Thank you so much Sir for such wonderful insights , as you rightly said it’s a complete workout of body and mind with proper attention to breathing and relaxation. According to my personal experience, as I’m practising yoga close to seven and a half years now ( though I started quite late ) , I don’t have as such back pain , knee pain or shoulder pain . While my most of the friends complaint of knee pain and back pain I just thank to my regular yoga practice. The concept of counter stretch after every posture , breathing and relaxation in between the practices gives the body all the benefits it needed . Even after an intense practice, the body returns to its original shape , form and freshness very quickly that no other forms of exercises can offer. Looking forward to hear from you , my sincere gratitude 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening to this talk and sharing your wonderful experience. Om Shanti
@pratibhamadan33942 жыл бұрын
Thanku Arunji for this most enlightening talk🙏My family and I hav attended several of ur yoga sessions , workshops 🙏and the classes were so rejuvenating and helpful.
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for practicing with us regularly and listening to this talk. Om Shanti
@SS-vy1of2 жыл бұрын
Very valuable information from the master. Thank you 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for tuning! Om Shanti
@martinschmied40562 жыл бұрын
Good evening Sir, You are a Live changer, thank you so much for all the energy you put in this amazing communication.
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening and sharing your kind words. Om Shanti
@putticweet2 жыл бұрын
🙏💖 thank you for this sweet and short talk. Very informative 👍🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening. Om Shanti
@athiraa38072 жыл бұрын
Thank you for answering this most asked question and give such a clear answer Hari om🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening and sharing your thoughts! Om Shanti
@rajaniramanathan10382 жыл бұрын
Very much useful.. Om and Prem Arun sir
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for listening! Om Shanti
@nilimashah59662 жыл бұрын
Easy to understand explained in a simple manner.
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you for watching. Om Shanti
@pritiprasad86222 жыл бұрын
I like the way you explain, thank you 🙏
@SivanandaYogaCentreGurgaon2 жыл бұрын
Thank you Priti. Hope to see you in classes also very soon! Om Shanti
@pritiprasad86222 жыл бұрын
@@SivanandaYogaCentreGurgaon Sure that’s the plan, it’s the time zones we are in. I wanted to join so many classes but week days I’m working. Only weekend is possible. Thanks 🙏 Om Shanti 🙏