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Full article: barbend.com/fl...
Thanks to Jujimufu for appearing in this video. Check out his book "Legendary Flexibility" here: www.legendaryfl...
Jon "Jujimufu" Call is a man of many talents: he backflips, he powerlifts, he bodybuilds, and man, can he ever do the splits. We spoke to Jujimufu to learn the ins and outs of getting so flexible and being so jacked, plus we got a handy list of three (3) steps your flexibility training should include.
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