How long does it take to heal after narcissistic abuse?

[@mariacanfly6027]

I want to oblitterate every person that abused me, it feels like my life has been stolen from me and like I will never experience love in this lifetime.

[@EGV88]

Things will get better.

[@justsaying2839]

Eliina feminism is cancer

[@EGV88]

Um, kay... Nothing to do with the topic, though.

[@justsaying2839]

Eliina Feminists would like you to believe that women are somehow magically getting paid less than men are for the same jobs and, as such, deserve to be paid equally! Unfortunately for this delusion, there's this inconvenient piece of legislature called The Equal Pay Act, which was put into play way back in 1963 when the world was black and white and dinosaurs still roamed the earth.

[@howardtheduck4715]

Mariacanfly common ya kinda feel like shit is always left unresolved like when you call them out they just run away like it was nothing so you never get to heal your stuck there by yourself

[@angell504]

Unfortunately narc parents set you up to get abused by everyone you come in contact with. It took for me to go from one abusive relationship/friendship to another my entire life without a break and have absolutely no friends left in order to realize all I had left in my life was my narc parents. My energy was always low around them and I was always mentally and physically drained when I saw them. I have only been no contact with them for a month and I feel all alone in this world, and they have robbed me of the basic knowledge I need to navigate this predatory world. I am glad I found this video. Narc parents teach you that your feelings don't matter and others come before you. I am still hurt, but I am much happier with no negative energy around me. I'm glad I finally found others who can relate to my situation and have healed and found purpose in their lives. I pray I can forget everything for real, but all the gaslighting still has my mind all messed up to the point I can't focus or concentrate on daily activities. I'm introverted by choice now

[@RippleDrop.]

Diva 504 How are you doing now? 💓

[@santbr]

Diva 504 You described exactly How I feel.

[@leelas1821]

I feel the same way, the only difference is I'm still with them. Hope u will overcome this soon. My best wishes are with you.

[@elleoh3878]

Peace and love to u. U deserve grace!

[@lemonhoney8092]

Wow this is exactly how I feel also

[@battlehymnoftheempath3610]

there is a famous quote by Rabbi Hillel for recovering Codependents " if I am not for myself, who will be for me? if I am only for myself, who am I ? if not now, when ? " it's not about putting yourself first or putting others first, it's about knowing who to put first when.

[@jeanicewatts315]

A most excellent quote!

[@monicacruz4407]

Trauma = potential awakening

[@nicholeflaherty8685]

How do we know when we are "woke,"...like, what does it mean to be woke?

[@monicacruz4407]

@@nicholeflaherty8685 that term is being used and abused right now, but if you read Complex PTSD by Pete Walker, it might help

[@catherinemiller333]

I never stopped to heal, and my abuse went back to childhood. My last relationship ended eight years ago and the process, the on again off again, the terrible abuse, was protracted and I almost killed myself. I am 62 at this point, and I actually am fine with never being involved in an intimate relationship again. I felt much more lonely with him than I ever have by myself. That last relationship not only affected me deeply psychologically, but also physically. I began bleeding internally and the doctors could find no cause. It was the trauma of being involved with narcissist. I have been making steps toward healing every day, and I have to tell you that your videos are wonderful. I still have work to do but I have made strides toward that end. Thank you for being so helpful to so many people.

[@motowngirl5891]

Catherine Miller , I feel the same way, I'm 62 and never will be close to anyone , it's been happening since I was a child, I don't know why I am letting this bother me.

[@rosyrice2234]

Catherine Miller thank you for your comment. I can relate at only 40. But so grateful to be alone rather than abused. Blessings to us all!

[@MoPoppins]

Your body will continue to heal, in the absence of the toxic poison (i.e., narc) that was causing you so much pain and destruction within. In 2019, it will be a decade since barely crawling away from a sociopath. I was just a shell of a person after one year in his company. Since that time, my body has recovered quite a bit. I had debilitating adrenal fatigue, and now I have so much more strength and stamina. My liver is so much stronger and healthier now. I’m inspired by the people in one of my Facebook bicycling groups. They motivate me to push my body more, in a healthy way, to discover my body’s fitness potential. It’s very empowering, and I’m excited (for the first time) to venture out on this journey towards holistic wellness. I’ve healed from CPTSD, and I’m ready to start my new life with my tribe (empaths). No more narcs, EVER. I too am fine with never having another intimate relationship again. It took everything I had to recover from the one I barely escaped from. I was also thinking of killing myself, but he wasn’t going to be the reason I ended my life-I couldn’t give that loser the satisfaction. I’ve made so many breakthroughs in my life, that he wasn’t going to be the one to essentially erase the legacy of everything I had accomplished for myself. I wish you all the best, and I believe that your prognosis is going to be amazing. The worst is behind you. ✨💖

[@Underrated7777]

Mo Poppins everyone! It was all bullshit! It was a reflection of themselves and their inverse relationship of normalcy and love. It was a perfect combo the more it effected you, the better person you are. So you should actually feel more ready for real and true and non evil love!

[@mandolaa]

What do you mean bleeding internally?? I really hope you're doing better now 🙏

[@BiggiTheBest]

Thanks a lot Meredith. Good explanations and advice you are giving. Last year I left a very narcistic guy. 5 years he tried to hold on with me. Even many times I tried to cut off. But then he was weeping for hours and he Promised for changing. But he could'nt. I needed a year to leave him. I felt like a soldier after a great battle. I lost much energy. But now I am happy to get my freedom and peace. God is with me and he will take care of toxic people around me. It was a very hard time but I became stronger and wise. Blessings Biggi from Germany

[@soloadventuregirl2]

Great advice for someone who has taken 5 years to heal. I am always working on my Purpose and enjoy my solitary time very much as I feel more connected to who I am when I am alone. I lost who I was when I was in my narcissistic marriage. My lesson from that relationship was to not forget about myself in a relationship and to always put myself and my self care as my number 1 priority. :) Thanks for your awesome videos and spreading positivity!

[@InnerIntegration]

Amen! Big hug.

[@EGV88]

I'm still working on my inner demons after starting my de-programming process 2,5 years ago - but it's *so* worth it, because even though I have some work left I'm a different person than I was before.

[@lornatough9563]

You are such an inspiration, you truly are. Four years out and only just realising my mother was an N who lied to me about a severe childhood accident that left me in a coma with a head injury after a near drowning. I always felt a part of me was missing, to discover 56 years after the event that it occurred (despite her denials and accusations that I was being a drama Queen) and was far worse then ever suggested by a sibling makes me so angry that my mother's focus could only be on herself and that nurturing a damaged two year old should have been her priority - growing up in a war zone alcoholic home just further added to the traumas. Thank God I have a brilliant therapist and thank God my mother is no longer here - such damage. Namaste xx

[@healingbean6236]

I think it depends what you call healing. For those of us who were born into this kind of abuse I would say it's not about healing because we never knew what normal was so there's nothing to go back to. Hence, it really requires to be born again with all that this means. I don't mean it in the religious sense although I feel that this is exactly what the Christian religion is talking about. Being born again = raising yourself from infancy with clean washed eyes, without all the indoctrination of this world and with the trust in grace.

[@JEHOVAH485]

Amen.

[@suzyliller9081]

so true!! that's exactly what my life feel s like!!

[@motowngirl5891]

Hello It's me they SET US UP TO BE USED, you are not supposed to be happy you are suppose to make everyone happy, they are HORRIBLE, my parents acted like I was lucky to breath air

[@itcanbedone7853]

I literally just realized about her disorder about a week ago (was married for more than 12 years) and I still can't believe she matches all the symptoms! I just knew I had to leave and start new, had to live in my car and basically let her have it all, somehow I felt it was worth it, found God, found peace in my solitude but I still needed answers, thanks to Dr. Rosenberg, you and all the online coaches I'm learning I was not the awful guy she made me to believe... thanks from the depths of my soul you guys :)

[@InnerIntegration]

Great work! Everything starts making sense once you find a keyword. I'm glad my videos are helping you. Did you get my free 3-part video series through my website? www.innerintegration.com When you enter your name and email, you get your personal login info emailed to you. Once you're logged into my system, you should be directly landed in your "Library" where you'll find this 3-part Fundamentals of SANA training. Click on there. There are 3 training videos and PDF worksheets you can download for each video. If you don't see this page automatically, up in the right top corner is a person icon. When you drop down the menu there, you'll find "Library" and that will take you to your training. Big hug!

[@lingpazmino5079]

I wonder why didn't I see this before... I've gone through 4 relationships in a row with narcs, now that my health has deteriorated I am trying to take care of myself and detox from these toxic situations... thank you so much for this

[@going-easy]

That's what I've asked my therapist lately and she said bc I was made up for this by my childhood. Well prepared...

[@لمىالشريف-غ8ك]

The hard part is, giving up on them. It feels like abandoning them. Reminds you of childhood injury. It is that kind of pain you would never want to cause anyone. Accepting that they won't change unless they decide to. Accepting reality. I cannot seem to make it. It is hard! 😞

[@jelw3197]

لمى الشريف i agree baby

[@IbarraAlejandro]

JELW ❤

[@muzeairal6387]

Rabbit hole, that’s exactly what I’ve been telling myself this week since discovering this information. Thank you so much. You’re awesome!

[@sda-clips]

They say if u end up with some else u get over it but not true I was with a toxic man for 12 years then end up with a Narcissistic man for 6 years. Now I just enjoy my freedom!! Good video

[@carolynmiddleton3715]

Thank you. So helpful.

[@janetwilliams5765]

Jung said “ The unexamined life is not worth living”

[@hugstreesnswims]

Although I've done so much work to heal myself after narc abuse, I seem to have reached a point where I've become stuck. Watching this has made me realise that I haven't yet found my purpose, and that's why I'm stuck. But I now know what I need to do. Very helpful video Meredith, thank you.

[@CynthiaSchoenbauer]

Meredith, I listen to this about once or twice every three months. This time it was great!! I get what you are saying about being an automaton and I realize the worst thing that happened to me in my life I can now view as a sort of gift. It is the day I instantly fell into a deep depression. I am having a whole shift in my reality of what is possible and also in my sense of self. I am working diligently with several therapists and moving forward at a steady pace now. You are a part of this. I treasure you as an important source of new ways to think about things! Thank you Big Sis! A hug from you comes with a whole bunch of usable wisdom. -Cynthia

[@Ace-gs7fv]

I went threw 3 relationships with narcs this last one almost did me in. I was always the kind faithful guy and got walked on left and cheated on. Never again.. I knew I had to buckle up and go threw this horrible pain once again to heal. I knew it was going to be a long process. It was like having the flu for 8 months straight. Just starting to be in my power again. Im an empath and Im like a huge beakon for these creatures. But im understanding know that its ok to be alone for a period of time entell Im fully healed. And when I go into the next relationship she will have to check off every box this time. We where not put on this earth to play small. Im always dating women that check all the boxes but one or two. Well the box I didnt check allways had a bomb in it.

[@nancybrown9356]

a lifetime. feel like i will never be finished.

[@beetleything1864]

It’s been 2 years for me. I tried to meet people 1 yr ago but realized i was attracting nothing but nasty narcs - now i am aware of them and know what to look for. I isolated myself since then and now i am very lonely and unhappy- recently i realized i was sinking into depression. I need to get out there and connect with people more again. Just got to he careful i guess. Also normal relationships seem slow because in the past the narcs always move fast & you get used to that - normal folks go slower.

[@jenniferwarwick4904]

Thank you for this video. You helped me smile and shift my focus, while just coming out of a manipulative marriage, with a narc for over 30years.

[@nnnnnnnnnnn7292]

My problem is that I have my boundaries. They scared him away. But the discard was so painful. And still hurts like hell. Most are victims. I did not even qualify for one. I am far too strong for a narcissist. And when he saw it, he left. And I still love him. And hurt. And he does not ping or hoover. Here I am - all confident, strong. But dying from pain.

[@ddoyle3856]

give it some time it might take a while but you'll start to feel better :)

[@EEVictory13]

nnnnnnnnnnn he doesn’t deserve your tears. It may not feel good now but when you meet the person who will love you the way you are, you will see it was best.

[@beautyforashestv5959]

Your healthy. Thats why he left. Narcissist dont want you to have boundaries so they can use and abuse you. A healthy self esteem. that you have saved you. Trust and believe you made made the correct decision

[@Barbs-mu5qq]

You made the right decision! God bless you. I hope your doing well ❤️

[@Quiche543]

I'm confused. What exactly is your definition of love? Abuse does not equal love?

[@Bigglesworth78]

Thank you so much for your beautiful message, so important to hear in the aftermath. It's like a tonic for the ptsd spirit 🐚

[@elleoh3878]

Truth! Good insightful video. More ppl need to understand exactly this complex factor/issue

[@xw6475]

OMG. this is making SOOOO many sense. i cannot believe it. But yeah i know i need to fix that and be alone, heal and better myself before i feel comfortable going out meeting new people again. My own mother is the No 1 narcissistic woman who i have abandoned me when i was needed her the most, her form of control, manipulativing, making me feel bad about myself and her. i cannot stand her. thats why i was soo drained when i had my ex narc boyfriend, i loved him but i just knew he was not right. Yes, i believe what you say. Now we have the power to change it and love ourselves. Thank you so much Meredith!! You are a great woman and i am so happy that i found you here, please keep doing what do you. You have helped me in a tremendous way

[@lisekvinnsland3906]

I am a Norwegian woman at 60, and as many others here has commented, I was raised of a narcissistic father, was married 18 years with a narcissist, at the same time trying to heal from the wounds from my childhood by my self by reading Robin Norwoods two books that was available in the eighties. Woman who loves too much and Letters from woman who loves too much. She pinpointed what I had suspected, that I was drawn into the arms of my husband due to the narcissistic wounds from my childhood. There was no psychologist or psychiatrist in my town in the early eighties, they told me that if I had this pattern that I was afraid of, it was not possible to cure. So I struggled with this myself, read all literature I could find, using the tips from Robin Norwoods books and others that followed her. It was about loving my self by taking care of my self first, set boundaries just as every book and video teller us today. But all this knowledge hasn't helped me much, I've learned to spot the overt narcissistic types, but not the coverts. And now, at the age of 60, I suspect it has happened again. So why does it happen again, and again although I understand all about it and know the traits. With the covert narcissistic I still don't get it before the first very subtle signs of silent rage and devaluations happens. This is too late, I think the only way is to dig down to my traumas with new knowledge at today's professionals? Thank you so much for you very good videos, I think I probably will have to come to Mexico and you to get cured, If it's even possible! Love from Lise in Norway

[@yvonneshanson1525]

It would really make a difference to find a good therapist and accummulate even more new knowledge for covert narcs, as to avoid them from the beginning... It 's a big challenge, without doubt... We must look at life everyday with new eyes, although it' s difficult when we are drained by the abuse.. Sending you positive vibes & lots of hugs & hope you r ok.. 💟!

[@seaturtle5719]

This video genuinely makes me feel hopeful

[@wesleymorton7878]

Ahhhh :). This is such a release. Words that heal and strengthen. Gratitude 🙏

[@mariag5201]

I thought that I healed an abuse I suffered when I was a teenager. And it took me at least four years recover from it. But now that I am 36 I am in the same situation again, so yes...it takes time and sometimes a whole life to notice the points and subjects to treat...

[@jcondon4318]

I love you Meredith! Thank you

[@geminilove7830]

You are wonderful! Your messages are so thorough, clear, and informative! You have really helped me become unstuck and move forward! Thank you and God bless you!

[@InnerIntegration]

Yay! I'm happy you got unstuck and you're moving forward now. Big hug!

[@sonnyrue6945]

"Bridging the gap between trauma and purpose." You just gave me words for what I have been trying to do. "Magic" "exponential healing" "generating that sense purpose..." 2017 Year of self care! Thank you!!! Hugs back!

[@mjc4942]

I've heard a couple times about wounds. I didn't have some trauma as a child. She did. I didn't want a divorce but I'm realizing that it needed to happen. I would not have learned the things I have staying married. I would have held back learning spiritually. I let her mess me up for over 2 years maybe even a full 3. Been feeling much better resently. Thank you for this work.

[@Dimitris-nat]

I totally agree with all you say. The issue is how to deal with myself which is unpaciancy since i am 49 and I feel that I am close to my life ending

[@cielarko6210]

Question: I'm having difficulty taking care of myself. I did take care of my abuser very well. Whether out of love or out of fear but I can't seem to do the same for me. I'm mostly having problems with procrastination.

[@EEVictory13]

I’m not a doctor but I’ve experienced this very thing. Typically the lack of self care and procrastination stems from feeling that you don’t deserve care even from yourself. They made you feel like you should always be last. That you are less than. For me the couch had more use and value than I did. I suspect you didn’t care for your abuser out of love but rather a desire to receive validation. I don’t know if your efforts were ever acknowledged or if only your lack was ever pointed out. I take care of myself now and my children but I had to deal with the shame that came from allowing myself to be treated that way. Even though I was raised by an abuser as well. It may seem odd but I started to take vitamin D which helps with mood and focus etc. and I started to accomplish things for myself. I was single for awhile too. I had three kids I had to take care of which wasn’t easy but I did it by the grace of God. Honestly the only way I’ve healed was coming back to the feet of Jesus. Letting his unconditional love and care for me mend my heart and mind. I was a victim but I wasn’t perfect and I made mistakes too. When I faced those mistakes and forgave myself and received God’s forgiveness I was a new person almost overnight. I was finally able to end other destructive relationships as well and soon after I met my husband.

[@theblackgoldengirl1597]

💖

[@rosyrice2234]

The Redeemed yesssss praise Jesus!!!

[@tadpole7396]

@@EEVictory13 💟💟💟

[@McFraneth]

Check out the Adam Curtis documentary The Century of the Self. We are not an island and we do need others for our happiness: a sense of community and connection. Things have gone so wrong because basically we are not community-minded anymore and we expect so much from a single person so we hand ourselves over to them on a plate. Hence abuse is so much easier. Just a thought. Keep up the good work.

[@bulletsfordinner8307]

McFraneth i will check it out! Thanks for the suggestion!

[@Underrated7777]

Love you M! I already know you know and this is for everybody. you are not the hurt; you are not the anger, not the trauma, not the toxicity, you are the awareness and the consciousness, you are apart from the contents of your life, all things good or bad are contents, you are separate from the contents and you are perfect, now go dominate your own path!!!!! Or whatever you want, this life is yours for the taking! The beautiful way you want!

[@sedakilic2809]

This is such a power talk and motivation. I have to listen to this video every morning and evening! Thank you! 💖

[@shebakali6]

I think for me, I hold on to the fact that I kept my authentic self. Also, when one has has nothing to lose, it can make you courageous.

[@sumaiyafahmida1435]

Sometimes justice becomes the cure to maximum pains.

[@rpenman]

This was the perfect message for me today. While my path remains the same, my perspective of it has become even clearer. Mil gracias!

[@InnerIntegration]

Big hug!

[@TremanFamily]

I literally started applauding at 10:52

[@gpoverchuk]

I’ve been working on detaching from narcissism for four years with the help of resonance repatterning. I purposely am not in relationships because the road and distraction hard. So far it’s been worth every second but myself and working through these issues. Never felt better!!

[@Hawelufamily]

When I started to take care of myself is when I set boundaries and my ex narc husband of 27 years, suddenly discarded me just a month ago. I didn’t realize he was a narc until about 3 years ago. But I find myself depressed and all that self love seems to have taken a back seat lately. I tried to go no contact, but He hoovered and I had a relapse. Amazing how quick I went back there.

[@Soulful_Life_Coach]

Hi Kathy can I get an update pls?

[@Hawelufamily]

@@Soulful_Life_Coach Hi! Oh yes of course, happy too. I have completely recovered from my narc ex even though I have to see him every other weekend because of our son. I met a wonderful man and I remarried in February. It was not an easy process, Had a lot of pain to go through in those 2 years because of my ex narc and my daughter who is like him in some ways. Trying to guilt trip and cause trouble in my life when I just wanted to live it without being bothered. I got new friends and a better support system. A good job and a very loving man that I don’t have to walk on eggshells all the time and that can communicate very well his feelings and emotions. I had to learn to change what I was attracted to and realize that what I was always attracted to were Narcs. I started looking for other qualities than just looks and a “cool” attitude. So many really good men are overlooked I think. They are out there, we just have to learn to find them. Narc women find them all the time. 🤷🏼‍♀️ I hope you are well.

[@carolm9289]

I loved this tutorial, it helped me so much. Thank you to all folks involved in this project.

[@amaniek9654]

So well spoken and needed message - our quirks are what makes us unique and they are our strengths as you mentioned in the superhero video, another gem. Waking up to who you are and your purpose is the greatest gift ! As well as opening you eyes ..

[@veronicaortega4936]

You are an angel! Lots of love!

[@ignatiusequality9239]

OMG I listened to you say that we should put ourselves in the #1 priority spot even during a relationship and realized I've NEVER done that. Wow. Thank you so much Meredith!! I just purchased your book on Kindle. If you create an audio version, I'll buy that too ❤

[@DeborahMowatt]

I've been watching a lot of your videos...this is by far the best one with the best message! Thank you!

[@TaraRoseDavison]

Thank you so much for your channel! This was such an inspiring video 💗

[@christinacataldi877]

I know this might seem a lame question but what does Self Care really look like?? I’ve come to realize that taking care of ourselves is NOT selfish. Since I was a child my mother would tell me I was selfish for having needs and she said I would only think about myself. She is the main reason why I’m where I’m at today. I can’t get away from her that easily. I got very sick back in 2015-2016 from a Malpractice that almost killed me. Taken time off for ten months destroyed my 18 year clientele. I’m on disability now and a single parent. I’m still not resilient enough to be able to take on big stuff. After netting the Narc I lost everything else I had and now my son and I are stuck here with my emotionally Manipulative Narcissistic Mother and Father.

[@normadeluna3349]

Very encouraging awesome video.

[@susiep.7372]

I needed to hear that ❣ Thank you so much !!

[@sumaiyafahmida1435]

I m still stuck somewhere in past cause justice was never and the fear of past incident is still somewhere inside me.

[@charlesmunroe2335]

Meredith- I could watch you all day!You are so brilliant... Thank you for sharing your greatness with us... We send you perpetual HUGS! XOXO

[@Lola-mt1ne]

I appreciate your videos.

[@InnerIntegration]

I appreciate you. Big hug!

[@leelas1821]

Thank you so much for this video. I'm still stuck within the abusive relationships and it's becoming more difficult day by day. I am losing hope and am very scared. At present it's hard to get out of it. Thank you again for the helpful advice.

[@alexpopowski1318]

Hope you got out, Leela. You can do it and recover. Much love.

[@MsMay1959]

Yes, thats me too. A big pause. Well put. Obsessed with the learning also. Is that helping or hindering? Im starting to wonder.... Thanks Meredith. Much needed vid. :)

[@A.S2400]

msmay I agree. Is learning and reading and watching videos helping me heal? Or keeping me obsessed with understanding and knowing the narc mind? In a way I definitely see how education and knowledge is definitely power. But eventually I'd love to not even care enough to read or watch this anymore...

[@MsMay1959]

Same here! I actually think Im begining to lose the obsession. Mind you its been 2 1/2 years of study now. Think Im nearly ready to step away from the youtube button......nearly!

[@bulletsfordinner8307]

I think i am becoming like this...because i been through abuse all my life

[@2legit2Kwit]

Boundaries, self care, learn the difference between loneliness and being alone, Spot on!

[@suzanne5971]

Your videos are so helpful. Thank you. ♥️

[@jennifervieira99]

Thank you for showing me how I've actually been doing my life and reoccurring dreams as a child being forced to walk down a spiral staircase with people on either side and as I'm walking down the people turn into skeletons! That was my nightmares as I was a child growing up! I had other nightmares of school that were mazes that kept getting smaller and smaller and I haven't been able to turn around to go back the other way. And even scarier dreams of being stuck traveling and some type of space and being stuck and painful places only to fall and never ending fall and literally hit the floor waking up out of my bed!

[@yocland8841]

Ive just gotten to the point to where i think its best to just stay by myself.

[@chowceo]

So true, solitude not loneliness to find your purpose 🌹my x is hounding me, saying how he hopes I'll reconsider and how sorry he is blah blah blah. It's making me fear when he will try to contact me, I've blocked him. I know he is hurting but it is because of his actions. I know how that that feels and it drains me. This video is helpful to me to look for my why and I deserve that. Thank you

[@wompyboy]

Thank you for your videos. They have helped me immensely and I hope you know you are appreciated!

[@richardohalloran8329]

It is 4 months on and still in my head I had past relationships but nothing as bad as this at first after discard thought I couldn't go on,just a compliment for you wish I had met a lovely woman like you keep up your channel it's great help.

[@amanitahon9597]

Thank you so much ..I want an advice regarding the proper way to help other survivors of Psychopath abuse ?

[@livemusic1422]

So grateful! for your message God bless you!!

[@InnerIntegration]

Big hug!

[@araceliiniguez401]

Dear Inner Integration.God bless you... Your perspective is so incredibly profound soulful.. Good Lord so helpful empowering.

[@yvonneshanson1525]

This video is gold... everything i needed on a bad day like today..

[@Krystalwatchesvideos]

This is a really great video! I really appreciate this:)

[@MrKnutriis]

The best video from you that I have seen yet. I like the story about the 'coincidence' that became I or you. All females are born with all their eggs - so the egg that made me or you was made inside grandma.

[@Happy-Me.]

Another great video!!

[@AnaAna-sc9pp]

Magnífica...sigue ayudandonos. Gracias. Lenta recuperacion.. muchos años..pero lo lograré

[@InnerIntegration]

Sí lo lograrás! Un abrazote.

[@barbcurrie628]

i got lucky i met a man who knew how to love and respect a lady he was so beautiful but he passed away i really miss him but i do try hard he was raised by a beautiful family oh my god there is normal people out there but i have been out of that bad marriage now all most 4 years and still having trouble with just treating me i guess this a way of me not wanting to ever feel selfish thanks for your video canada

[@WestieKatie]

Barb Currie goals

[@2legit2Kwit]

SELF CARE!!! Yasssss! Don’t compare yourself to anyone. Love your input. So what do you think we should do extreme self care? More tips please! I totally agree btw! Narcissistic abuse = massive awaking!

[@MrMike304TV]

Thank you, you're brilliant!

[@cue108]

You are awesome! Thank you so much for your activity!

[@jamesnalah3180]

Thank you Meredith. God bless you.

[@couchsurfer2856]

Self care yes !!! I love you and your wisdom. Bigger hugg to you !!!

[@tonikukkonen6806]

Please take your time. Rushing will most cases lead to more soul ties and even worse damage. Love and validate yourself: it gets better, trust me. God bless

[@paulhenry7886]

Great video with an amazing perspective. Thanks!

[@tammyhabiger3281]

Four+ years out, glad he is gone, glad I had a chance to heal, and find myself and really reflect on all the childhood stuff that kept me stuck and feeling unworthy for so long, even before the narc abuse. Still trying to find my why.

[@JYRound]

Thank you for saying that it’s ok to take care of yourself.. My Narcissist became God/Jesus at one point and all the demands of obedience and emotional blackmail in the Bible just took all my time and energy, and we are always reminded to that we need to “die to our selves” and I was already empty inside and I kept dying to myself even more, not only was I people pleasing, I was also God-pleasing on top of the people pleasing. I have now dropped everything and focus all my free time to my own physical rest and recovery. No more devotion, or volunteer work, or stuff to seek approval from God/other people.

[@bethrowan23]

It's the guilt that I feel when I pw I shouldn't feel it. What gives him the right to treat me this way and brainwash me into believing he treats me like a queen?? I talk to myself to the point of ridicule (he does at least) simply so I have someone to talk to that doesnt put me down. The painful truth is that unless I am talking about him or his interests, he literally tells me to stop, he isnt interested and walks away. That hurts so badly when someone acts like I dont matter in any way. The list of things he does is extensive, and I feel empty. I'm trying to get out secretly now, hopefully lea ing thurs, but I am terrified. We had to ramp up our plans (my parents helping me) way sooner than we thought so I have even less time to think it over and talk myself out of it. I have never really depended on just myself before and I'm scared but hopeful for the future

[@hiromibee]

I spend 10years and all the money I had to healing journey. I’m still working on it. I don’t know how and when is journey ends. I’m 42yaers old. I hope it’ll end soon.....

[@ArtandKitchen_]

I moved out from my parents house to heal from the trauma there. I was emotionally physically and sexually abuse their... however i met a guy who became my bf whom I saw as a hope. In the end discovered also a narcissist. Covert. Im devastated.

[@anikahimran109]

Well girl.... now u have experience with narcissistic partners and you will be better at discovering them next time. You don't recognise it but YOU ARE STRONG.

[@ArtandKitchen_]

@@anikahimran109 thank you ❤

[@veronicaortega4936]

Thank you so much for your awesome labour. Love and light.

[@holisticenergymedicineappr7898]

I love it the way you say it as it is.

[@suekaiser4163]

Another important and helpful video. Thank you

[@merianne]

I love this video. Gives hope. Thank you.

[@yolandakelly1108]

What an amazing, intelligent message. God bless you!!!

[@blackfox7980]

That was very insightful video, thank you kind soul.

[@sarabegay6339]

A whole lifetime. I'm 78 and still working on it.

[@hipmoma]

Thank you so much!!!!

[@sonicfoxxmusic4281]

Acceptance of change is vital. If you were travelling on the tracks of a train and you are involved in a crash, you don't sit there waiting for the train to be taken to a scrapyard....if you can still walk, you find yourself as far away as possible from that crash and you spend time taking it all in and you start the recovery process. DON'T SIT AT THE CRASH SITE.......move on and recover...become stronger. YOU CAN AND YOU WILL. Narcissists live in a rolling train crash. You don't need to be dragged along by them like some kind of human carriage/carnage.... YOU are better than that.

[@jaydre7760]

Thank you..I needed to hear this

[@jamesnalah3180]

This video is rock solid.

[@fionam3735]

You lift my spirits every time I hear you. You are truly making the world a better place. Bless you x

[@adityakushwaha3654]

Thanks 🙏 it’s been almost a year so now I am trying to find that motivation