HOW MANY EGGS YOU SHOULD EAT(जानलेवा गर्मी में कितने अंडे खाएं?)

How many eggs are safe to consume daily without increasing your cholesterol level and body heat especially in INDIAN SUMMERS. Detailed Information by JEET SELAL!!
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[@KaranSingh-hp5lj]

8:50 the main point

[@MrPiyushbehl]

Thankyou so much bro

[@sahjanwaraja]

Karan Singh A million thanks to you😊

[@kapilghadi2937]

Karan Singh savage🤣

[@pb08vale99]

Karan Singh thanks you soo much veere..😁😁

[@shubhajyotibanerjee680]

exactly

[@badshabhao7457]

ap jis tarike se samzhate ho wese hi hame school m teacher samzhate the! big salute

[@rajudas9337]

Badsha Bhao sahi baat hai bhai thanks i like it

[@faizansaifi5660]

Class hai bhai main

[@rajveer375]

Bhai school m aise samjate toh hmesha top krte...🤣🤣

[@utpatangnwnw]

Idk why but feeling emotional after reading this comment

[@user-dh2hs6fe7y]

True

[@jaspreetmail]

MAximum 2 whole eggs for Active people. Maximum 1 whole eggs for any ordinary purpose. Egg whites: anyone can eat in any season as much as you like.

[@RakeshRoy-qk2vy]

LoL, I eat 10 eggs a day...

[@anmolgoel_15]

@@RakeshRoy-qk2vy me too

[@nadeemshaikh7863]

@@RakeshRoy-qk2vy you mean 10 whole eggs?

[@proudindian7037]

Rakesh Roy 😀👍😀👍😀👍😀

[@lavish8443]

Can eating eggs in summer causes mouth ulcers?

[@alpeshtamboli8462]

JEET bhai mene KZbin pe bahot video dekhihe fitness ko leke magar aap ke jesa koibhi explain nahi karsakta our itne details mebhi nahi samjha sakte, thanks for your video..... Awesome talent bro.

[@mayanksharma7319]

Thank you Jeet sir. you explained the concept of eggs in an elaborative manner. Thanks for such a good explanation. keep up this good work😊

[@rohitvalechha7217]

Good suggestions sir.... Aaj eggs ko lekar saare doubt clear ho gaye.

[@alexgameing7577]

I watch this video at 2024 anyone else ? 😅 And I eat 10 eggs a day 5 whole and other egg whites I didn't have any side effects don't worry no side effects of egg just eat guys hit your protein goal 😋

[@camel14272]

Thank u sir .. I am consuming 4 whole eggs being confused by some so called experts ..

[@HARISH9562]

Jeet sir & guru mann sir ❤❤❤ seriously ap 2no kafi achi information dete ho

[@rishabrohilla8647]

thanku so much sir you have lots of knowledge about nutrition

[@akashyadv99]

Ye 1st video maine aapki dekhi hai and sir iske baad mein ek cheez hi bolunga you are great aapka jo samjhane ka tarika hai naa kasam se bohat badia hai ..

[@GauravSingh-vg3mv]

Thanks brother..! Kuchh galat-fahmi mujh me bhi thi jo aap ne clear kar diya. Thanks a lot for this video

[@pankajaaa753]

thank u sir. you have cleared my doubt.

[@Twilight1326]

Jeet selal is like Egg White.. only good

[@imamuddinansari4373]

I am regular watching your video end follow your information thanks again

[@yogtech8821]

U have solved all my queries about eggs thanks a lot

[@mavivlogs5829]

1. One ya two whole egg 2. Required egss 8 10 etc

[@jokerlegend8336]

jeet sir your the best teacher in the world 🙌🙌

[@rajudas9337]

Syed Faisal haan sahi baat hai bhai thanks

[@bodhidhammabodhidhamma767]

Thanks sir Now im satisfied on ur suggestions

[@ahmedashrafulalamshihab7340]

Thanks for the information.. I was so confused now all clear

[@vaibhavgodha9449]

jeet sir u r just amazing i m using ur tips and it works on me i see results in me thank u so much for doing this u rock brodaa ✌

[@rksam3240]

bro u just rocked our bodybuilding life!!!!!

[@rakeshsarkar899]

Thank u sir ji..For ur kind information!!

[@SURAJTAYDE]

Thanks a lot buddy.... I was so confused about eating egg.. you have solved my problem...

[@saptarshibanerjee1539]

Thank you JEET Sir ... for making the ideas clear .... for us according to eggs and also for the cholestrols ... 👌👌

[@zaidkhan-zt2lp]

gazab video ab bohot kuch conferm hua thanks

[@sarathchandran2815]

Thank u .very useful information

[@fitnawaz6953]

Sir very useful information..tnx sir

[@aghashakilpathan5793]

Nice and precious information sir thanks a lot shakil pathan from Pakistan

[@jitu2930]

Sir, your knowledge and advises are much than others. Keep inspirating us

[@jitu2930]

Inspiring

[@robingosain3506]

Thanks jeet for valuable information

[@utkalkumaryadav]

bande ko knowledge hai....good one bro :-) very few people know the scientifically proven elements of food we eat.. good one

[@sunnyrathore9228]

Thank u so much sir i love u💗💗💗💗😊

[@rohitkadu299]

salute you sir 😘

[@bantukewat291]

full of information 👍 jeet bhai salute to you and big thanks whatever you are doing for us

[@todayfitness27]

Ye knowledge hmari family and society k liye bhi achi h

[@amirsohail2461]

Thanks Jeet Bhai. Love from Pakistan

[@manitgurung3329]

Aapka samjhane ka tarika aur gurumaan ka gyan dono milne se maja aa jata hai..god gift for us🙌🙌🙌🙌

[@poudelsir]

Wow superb bro all my doubts are clear now thanks a lot

[@chanchalkumar137]

sir thank for precious knowledge..

[@god3597]

Thanks for saving my 9 min approx

[@GOWTHAMKONDAPALLI]

Jeet Sir i'm eating 6 whole eggs scrambled daily..I'm an active guy sweating daily..I have read an article concluding that consuming high cholestrol leads to muscle gain.This was an observation done by nutritionists on some men in consuming high and low cholestrol.what ever u said is correct.And I'm consuming for a month.I gained muscle..

[@NoBody-pm6fw]

Hlo bro

[@NoBody-pm6fw]

Kitne time tak khaye apne 6 whole eggs daily ?

[@thefearelessalone5043]

Gurumantra bhai aap ne perfect explain kiya so thanc

[@seemasdietkitchenandfitnes9248]

Thanks a bunch, jeer sir. I takes egg whites thrice in a week.

[@avmusic777]

Jai ho Guru dev ki

[@vishwavijaysinghrajput7159]

gajab ki knowledge rakhte ho sir ji. sau takee ki baat .

[@amitkd8991]

👍 pura doubt clear ho gya...thnqq

[@orient508]

Perfect explanation

[@sheikhr2832]

8:50

[@priyanshusharma1565]

😂ha yr

[@bishandasskapoor2360]

Love you sir 😍

[@jaanikohli7450]

Guru mann nd jeet selal both are best trainer in the world

[@nijjusharma2257]

thanku sir i was really confused about this concept

[@Mohit-yn5bj]

nice.😉😄

[@anilmehera1341]

Kamal k ho yaar Jeet I like you Kamal k tips dete ho. Thank you.. Tumhare wejhse ab body ka develop ho Raha Hai.

[@ravi_bagri747]

Great sir

[@bambolenathcricketpredicti3221]

Thank you bro really amazing video clear my doubt

[@nikhilsharma2193]

jeet selal sabse best h 👍👍👍👍

[@rajuvirani8865]

nikhil pandat guru Mann is best

[@umarpubg538]

Raju VIRANI i like it

[@udaykatiyar1816]

Guru Mann

[@commando3302]

Jeet selal aur guru Mann apne jagah dono best hai.... Lekin Mera favorite Guru Mann

[@Ammar-yu6lx]

Rubal Dhankar 😁

[@kuldipkhatavkar1111]

Jeet sir I have a question what should be the daily diet please make one program on weekly diet....it will help all special nutrition

[@kalamsclasses2118]

Good information for all people

[@bobbyingle3253]

Thank you so much sir....you give me exact idea what I want...

[@evenger3]

jeet selal n guru maan r d bestest

[@Hidayatify]

guru maan is just a fake

[@aamirhoda7363]

Kraake ki thand hai, registaan ke dhoop me lete hue hai 😂😂😂😂 JOKE OF THE DAY! 😅😂🤣

[@abdulaziz8515]

Ga*d fat jaygi राजस्थान ki garmi m🤣

[@pradeepnath6473]

Nice sir thank you and carry on

[@Arunkumar-sp8ne]

Menath chahiye ...Sahi kaha aap ne , kyun ki log bahut bahane banathe physic ka mamleme. Phone pur alarm setting pehale 5.00 phir 5.15 phir 5.30 phir 06.00 phir seedha 8.00 baje

[@deepsingh419]

all of information very well bro .. and maybe you are garhwali ..because I'm also ...jai hind

[@dsfitness8155]

I used to eat 30-45 eggs(whites) a day I noticed some skin problems red marks along with itching.. Can eggs cause that in any way?? @jeetselal

[@tarsem5ingh]

ds fitness your liver is under stress

[@masoodshah7882]

Wtf 30-45?? That's like 180+ gram of protein

[@ravikumaryadav2972]

Thanks for clear my doubt

[@yuvrajkawde5116]

Thanku so much sir for great information..

[@amanchauhan5285]

8:49 main thing

[@umarbashir4735]

SALAM BHAIJAAN..APKE VIDEOS BOHUT HI INSPIRING HAI.M KASHMIR SE BAT KR RHA HUN..MUJE PLEASE CUTTING K BARE M KUCH TIPS DE.EXERCISE+DIET

[@saifalichhipa]

You should check jeet sir's all the vdo there you can get all your information about bulking and cutting

[@tsbsam1975]

Great info. Thank you

[@surajeetpaul2008]

thanks a lot sir...lot of helpful information sir.

[@junaidsharfi7482]

👍👍💪💪💪

[@biranchinarayanrath4055]

I am having 5 eggs everyday.... Whole egg.... And m doing workout.... Is it ok or should I minimize this ??

[@Anonymous-us6je]

Aur kha le 10-15 whole eggs

[@vivektomar8212]

Bhai max 2 egg kha whole to

[@abhinavvats9423]

u have extrmly ossam physic👍👍👍

[@KiNGMUKESHVIRAL1]

aap guruji ji bhot acchi jankari dete ho..thanku very much..

[@rishabhgupta6803]

most of the time students studying in colleges face financial issues as body building require lot of expenses

[@ajaydhiman189]

Bhai ande to cheap hai kaafi vo to har koi le skta hai naa

[@Randommotovlogs]

@@ajaydhiman189 ande ke alawa aur bahot kuch hai

[@RohitMehar]

What if i am a skiny guy

[@8817154942]

Bahot achha sir ji

[@tandelpinal3982]

nice thanks for explain about eggs

[@akashvarun2357]

Hum egg yolks ko use kaise kare kyoki khane ko phekna achha nii lgta.sir plzz reply

[@abhaybisht7790]

Feed to animals bro Voh bhi kuch kha payenge

[@cksfilms9999]

Me to dogy ko deta hu

[@DeepakVerma-jx7wl]

Guru mann sir ne bilkul sahi btaya h sbse phle unhone is topic or video daali thi

[@saifalichhipa]

Deepak Verma ha to unke vdo pr comment kr ye wala

[@SPSingh-xo6mi]

full information b

[@atultrikha9132]

Chal sala

[@harshitgoyal5804]

Why are you comparing both are best

[@saurabh16792]

Thank you so much dear bro

[@rushibhagat9991]

Thank you Sir

[@DEADPOOL-em8zs]

sir koi supplement bata do cutting kai liye fat burner ko chod kai ...mene bulking 3 month kri hai...and iam natural and clean bulking hai meri ab muje cutting krni hai.... please sir bta do pls pls pls pls

[@ziuxmail]

47M Views cla and carnitine

[@chillxbindlish7781]

💉

[@nileshsrivastava0001]

Omega 6

[@Vasudeva777]

Nilesh Srivastava fish oil and caffeine may help you.

[@rohitshrivastava1977]

How much gram protein is required per day for bodybuildings :)

[@ambikbiswas1]

0.8gm x your body weight

[@rsenthiljustofl8842]

Fantastic point sir

[@rishavkumarrathore46]

Thanx for information bro...its help every one..

[@keshav1231000]

Sir please suggest vegetarian diet plans

[@AkashVerma-lj2kd]

sir apke pass jo egg hai wo brown hai... jo Indian eggs h white aata h toh dono me kya farak hai sir iska ans jana hai sir...

[@AkashVerma-lj2kd]

sir iska ans toh batao

[@motivationalindians3922]

Akash Verma bhai koi fark ni h

[@sahilgarg9862]

Akash Verma bhai Fark hai is waale ko desi bolte he India me bhi milta he ye isme nutrition jaada he white waale c

[@Vasudeva777]

Sahil Garg No, this is a myth, all eggs have same nutritional value, it may change but just only by their sizes, no difference in nutritional value of desi ande and poltri ande.

[@homeboy1733]

interesting updates ye kisne bol diya bhai tko ki brown murgi brown ande deti h😂😂😂

[@mohdnaseem1242]

Thankx bro, i think this is the good fitness channel

[@multiverseofvideos7354]

Jeet Bhaii.. luV uuhh Bro ur guidelines and advises are so helpful and working seriously ur the best yaarr.. I've a question.. My question is *Does eating oily things effect muscle building and cutting etc like and one more thing does taking a lot of tea and soft drinks effect muscle building and cutting? help me

[@amitsinghal2093]

sir chest ki exercises weekends main Karni baar ker sakte hai

[@ayushkotiyal4357]

1 baar. Intense workout

[@Vasudeva777]

Any workout can be done after a gap of 48 hours for beginners, but those who are intermediate or advanced, or your body had hit plateau, then deloading is important. My verdict, week me ek baar sabke liye recommended hai.

[@RahulSingh-jc7wo]

How many of you wish to see Jeet, Gaurav Taneja, Guru and Tarun together for once?!

[@mitranshtandekar7728]

Rahul Singh tarun ko hata h sb

[@Shaheenbano264]

c

[@hemahgbbbnmehrajbm8706]

I want to see jeet and guru mann together

[@mmmelectronics1795]

guru best

[@DeepakVerma-jx7wl]

Rahul Singh guru mann is the best

[@saifansari5869]

Thnk u very much Jeet sir love uu💝💝💝

[@kodakanchivenu5331]

Thank you sir for your kind information

[@rohitkadu299]

sir mene suna he ki egg yolks se pimples aate he 🤔

[@srijanafk7892]

I eat 10 whole eggs daily

[@abhinavgoyal2850]

You still alive?

[@nishatchotu]

Abe bawasir ho jaigi

[@ninja97gaming26]

Thank you so much sir 😀

[@bhajandasskaith2838]

Thanku....sir