5 Biggest TRICEP MISTAKES in 2024 | ट्राइसेप्स की 5 सबसे खतरनाक गलतियां|

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3 ай бұрын

#triceps #tricepsworkout #mistakes #2024
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Пікірлер: 193

@rounaksubramanian1686 3 ай бұрын

Wo this is a very excellent and brilliant video bro telling about this 5 mistakes that we should stop doing if we want triceps to grow and keep it up and keep up the great work as always and take care Keep smiling always

@manojkumarpatra8083 3 ай бұрын

Happy to see u back again sir 🙏

@sanjaytandi6051 3 ай бұрын

Thankyou sir isi tarah aap video banate rahe or hame sikhate rahe love you sir ❤

@Garib_Man 3 ай бұрын

Jeet Selal sir is the Jeff Cavalier of India 🇮🇳 👏🏻 ❤😊

@kartiktaunk 3 ай бұрын

Improved version with clarity in words that don't confuse ❤

@mrxplays4719 3 ай бұрын

Agreed 💯

@hardy2802 3 ай бұрын

true & agreed

@kommanderkoko8487 3 ай бұрын

Nah bruh...Jeet Selal is The Himalayan Jeet Selal of India 😊.

@tanaysharma5575 3 ай бұрын

Usse better hai

@AWTOPPER 3 ай бұрын

keep it up jeet siraap bahut accha kaam kar rhe hai i hope aap jaldi hi 10 million subs cross kar loge

@shanugamer7793 3 ай бұрын

Sir issi video ka intezar tha , thankyou so much ❤

@chinmaynaskarakash4226 3 ай бұрын

Thank you sir🙏🙏

@superc91codm38 3 ай бұрын

thanks a lot was waiting for it a lot❤

@kadirabbasi5811 13 күн бұрын

Thankx a lot sir

@ShrirajKesariya 3 ай бұрын

Veey Usefull Tips, Thanx Bro

@akshaygaikwad5463 3 ай бұрын

Best video. In the gym, no one tells about these mistakes. Thank you sir.

@sumitshinde2230 11 күн бұрын

Thanks Sir ❤❤

@kalpakkapate1670 3 ай бұрын

Love your videos bro

@deepakkapile9935 2 ай бұрын

Thanks sir ji 😊🙏

@ramansehra 11 күн бұрын

Most humble way of explaining, 🙏🙏

@fitnesszone6465 3 ай бұрын

Thanks sirji ❤❤

@vivekbindas1337 2 ай бұрын

Bahut achha lga sir 😊😊😊

@surojitb 3 ай бұрын

Thank you for these corrective tips.. these mean a lot 👍

@steev7340 3 ай бұрын

Thank you

@selfstudygroup4096 3 ай бұрын

Sir meri body bani hai aapki guidence se

@KashishDamle 2 ай бұрын

Thank you Sir, love you 🙂

@anupsarin1193 3 ай бұрын

Jeet sir is proud of India ❤

@ashfakahmad4232 3 ай бұрын

Exactly sir 👍

@itz.karaneditzz 3 ай бұрын

Thank you sir 🙂

@subhasishdey5773 2 ай бұрын

Love your videos sir as a beginner

@DevendriNagar-kz2is 3 ай бұрын

Thank you Paji

@jaysinhrajput2095 3 ай бұрын

My favorite coach and many things I learned with you sir ❤ thank you sir

@imussarrafkhan04 3 ай бұрын

💕 very helpful vedio

@mukeshnagha 3 ай бұрын

you are the best taner ❤❤❤

@Kana_fitness00 24 күн бұрын

Jeet Bhai jai hind 🇮🇳

@bhaskarpattnaik6634 3 ай бұрын

Thanks ❤

@ayanchatterjee2664 Ай бұрын

Thank you ❤

@vishwaspradhan7929 3 ай бұрын

Thanks 👍🏻💯

@Tanay0007 Ай бұрын

Nice tips❤

@probirnandi4887 3 ай бұрын

Very useful topic.

@johnbhaskarsaikia6876 Ай бұрын

Thanks Jeet Sir Love you From ASSAM ❤

@Bhaveshsusatkar2520 3 ай бұрын

Issi Video Ka Wait Karr Raha Tha

@Vineet_Malviya 3 ай бұрын

Sir Lower chest imbalance ke liye excercise bataiye plz

@alaetamang1573 2 ай бұрын

Great

@shivnandanpatel6640 3 ай бұрын

Thank sir

@snehendurony5970 3 ай бұрын

Lovely

@sudhakarsharma13 3 ай бұрын

Videos on All Body parts One by One 😊

@JeetSelalAesthetics 3 ай бұрын

CHEST and BICEPS are already covered. Check last 4 videos.

@sudhakarsharma13 3 ай бұрын

@@JeetSelalAesthetics okkk,Chote Bhai

@nikhilzarkar7627 2 ай бұрын

Maja aaya

@niketanbhagwat4107 2 ай бұрын

Sir one video on low budget muscle building Diet without protien

@rameezroman1010 3 ай бұрын

Love you sir jee, from Pakistan,,❤

@mukeshnagha 3 ай бұрын

love you sir

@adityasharma9565 2 ай бұрын

Thank you bhai🫡❤️appreciate hi trainer ho mere 🫡

@mehar4729 2 ай бұрын

New aayi hu is field me mujhe roj apko dekhna padta h jab jake krati hu me ladkiyo ko apki bat samjh aati h mujhe

@banarasivivek7290 3 ай бұрын

Indian knowledge champian ❤❤❤❤🙏🙏🙏🙏🙏🙏

@Roger_do_you_copy 3 ай бұрын

@jeet selal Sir can you please update the push pull leg plan .

@chinmayapradhan934 16 күн бұрын

Jay jagannath 🙏⭕‼️⭕🙏

@divyeshparmar7408 3 ай бұрын

Can you make video on weak hand strength increase?

@assassincodm8450 3 ай бұрын

You can also mention the best exercises for triceps according to biomechanics. Dips, close grip bench press, etc

@abhishekmahalkar7910 3 ай бұрын

Sir Budget Diet plan for Students ke liye video banao na For ex. 100 to 150 gm of protein diet within 3000 to 5000 Rs per month budget

@sudhakarsharma13 3 ай бұрын

That's Jeet Selal ❤

@FahadKhan-qo7in 3 ай бұрын

Please make video on Supporter is it good to wear

@esshugaming4205 3 ай бұрын

Sir bulking deit ka video banao please

@bagifitness6836 3 ай бұрын

Sir back par bhi video bana dijiye sir please 🙏🙏

@World.info77 2 ай бұрын

The man with only lovers ❤

@Ashish-so1fs 3 ай бұрын

Traps muscle ke bare mein kuchh bataiye

@slimshady1776 2 ай бұрын

The only gentlemen I can call my virtual trainer.

@hardikjn1852 2 ай бұрын

Guruji 🙏❤️

@kosvlog05 3 ай бұрын

TQ pu on the way milta hu

@madhusaini7613 3 ай бұрын

Missing that osm upgrade series 😊😊 again

@ompanigrahi7927 3 ай бұрын

Sir calves k lye video banaea na please......🙏

@samadhanigyan4252 Ай бұрын

Goal hai Hrithik jaisi triceps ❤

@deva179 3 ай бұрын

Namaste guruji 🙏how are you

@satishgoyal143 3 ай бұрын

Kalai dard ke liye video bana do bhai

@vikaschaugule8890 3 ай бұрын

Jeet selal sir, this series is wonderful, what about other body parts, waiting.........

@JeetSelalAesthetics 3 ай бұрын

Coming soon

@manas_challuri 3 ай бұрын

Beat workout split for intermediate k leye bana na sir

@lipunpradhan5301 Ай бұрын

❤❤❤

@Sk-dr2iy 3 ай бұрын

Cardio exercises video

@SabluKhan-kb5lf 29 күн бұрын

❤❤❤❤❤❤

@AhmadAli-iu5dl 26 күн бұрын

Bhai apne hi ye btai thi top 4 exercise series ma

@nafisfuad7965 3 ай бұрын

Sir apka workout plans share kariye plz🥹

@rachitmathur6931 11 күн бұрын

Hi jeet, I am having pain in my right hand elbow ( not in left hand elbow) while doing Cable push down or overhead dumbell exercises for triceps.. What can I do for it please suggest, waiting for ur reply.

@niketanbhagwat4107 2 ай бұрын

Sir what about single muscle

@jwps8874 3 ай бұрын

Calf muscle ko kese train kare plz 🙏ispar v video bana de ye bahut hi slow 🐌 growing h🙏🙏🙏

@sayandas8007 3 ай бұрын

1st view Jeet sir

@Zaib-po6dz 3 ай бұрын

Sir please all body transformation video banada at home

@yff319 3 ай бұрын

Sir fir se lao na dumbbell home workout series but thode se new Wale

@akingofficial1 3 ай бұрын

Hii bhai I have a one question for you.Which one is better bodybuilding vs CALISTHENICS

@sanjayjha9605 3 ай бұрын

Sir powerliftting pe banao na video, bodbuilding k saath log Power days me mostly bench me heavy push marte hai like powerlifters.. Unke liye ek video bananye, mei 40 Kgs ka dumbbel press kr leta ho lekin spot lena pdta hai warna dumbell gir jata hai. 45 tk pauchana hai

@skscartic 3 ай бұрын

Yesterday I saw your six years old video and you are still same bro

@JeetSelalAesthetics 3 ай бұрын

❤

@sayanmondalxb3291 3 ай бұрын

Bhai tujhe bodybuilding ka koi knowledge nahi he ap 1 saal Tak body banao janta hu nahi kar payega fir bhi 1saal body banao phir 2,3 saal workout karte karte dekhoge apka result bohot slow ho Jaye ga Jeet bhaiya ka body bohot hi jyada improve hua he aur ha ye ek natural bodybuilder he ❤❤❤❤❤❤

@ViJay_.. Ай бұрын

Kripaya aapna Kidney ka jaaada use nahi kiya karein. Janhit mein jaari. 😆

@arshgolandaj2634 Күн бұрын

He is natural and maintained

@skscartic Күн бұрын

@@JeetSelalAesthetics Thanks Bro You are My Inspiration

@farmann_ 3 ай бұрын

1st comment ❤️

@ashishk7752 2 ай бұрын

7:25 it is best

@ff-ty9xo 3 ай бұрын

1st comment and like

@riyaj_ahmad07 2 ай бұрын

Sir ek video full body workout ka video bana do sabse better exercise for beginners at home ke liye please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@mehulnawal9777 3 ай бұрын

4:08

@jamalgaming3080 3 ай бұрын

Og the goat

@netaimaity2625 17 күн бұрын

🧡🧡🧡

@rohanrevade1679 2 ай бұрын

Single hand over head dumbell press for triceps.. y do ronnie coleman and other body builders perform it in other ways

@thee_boundless_soul Ай бұрын

Bhai, 3 exercise first ka toh bata diya, 2nd day pay konsa 3 exercise karna hai joo biceps may bola hai woh bhi thora bo dijiye

@user-pe9cb3hj3x 3 ай бұрын

Sir Mera dream fitness influencer banne ka h or main aapse sikhna chata hu iske liye mujhe kya karna hoga

@eq72band85 3 ай бұрын

❤❤

@mrajroy8954 3 ай бұрын

❤

@dimpith2311 3 ай бұрын

Sir please make a video on how can women tone their arms and not grow shoulders 😅

@shashikumar-un1yf 3 ай бұрын

Forearms Calves

@alwaysyourattitude7678 3 ай бұрын

Jeet sir bicep karte samay mere 4 arm jaldi bhar jate h kya miteks ho sakti h pls reply me

@user-pe9cb3hj3x 3 ай бұрын

Or Jo bhee aap videos banate ho main unse sikta hu