How often should the HSP check in with themselves?

[@bertaengenendt701]

…just breathe! Even we, non-HSP folks, can benefit from it😊. Thank you for sharing🙏🤗

[@The_HSP_Essays]

I find it's all about balance, but it can be so tricky to (constantly try to) find it. Thank you. :)

[@OnTheSensitiveSide]

yup, indeed!

[@yonitznkc]

Yes, these habits are all common in myself. I’ve just discovered my HSP, this past September, and this breakthrough helps me to carry on more effectively in terms of self-love and healing dysregulating thought habits, and behaviors, developed during my childhood and younger adulthood. Thank-you for relating. I’ll keep a lookout for your upcoming podcast, Shannon. 🕊️🙏💕

[@OnTheSensitiveSide]

That's amazing!

[@madhuwritanandi2465]

Can any one of you help me out. I figured out I am an HSP and one of the triggers in my case is my profession - that is content writing. I love writing and I am good at it, but it seems to have a taken a huge toll on me. I am ALWAYS worrying about whether a sentence reads right, it's compelling enough to read and if it's free of grammatical errors and typos. And by the time I am done with my tasks, I am left absolutely drained, overwhelmed, too tired to even wake up from my bed. Can someone suggest me how to tackle this or any simpler career option I could transition to. Content is a part of marketing, and this fast-paced world of marketing is just not in sync with who I am as a person. I like to take my sweet little time with things. I have been extremely anxious for the last couple of months regarding what I am dealing with and my career.

[@diand1934]

Hi, I get it. What has helped me a lot is to silence my inner critic. Confirm for yourself that you have done a good job. And really believe you have. And then try to let the worries go, they are fear. Might be easier said than done, but you get better at it. Could you maybe use your writing in a slower paced carreer? I hope this helped, good luck! 🍀

[@bbruce995]

Podcast, great idea