Рет қаралды 13,133
00:00 Mind Pump Fit Tip: If you're going to talk good to anybody, talk good to yourself.
14:45 Reacting to the latest TikTok trend, Trad Wives.
26:55 Trauma lust.
31:55 The evolutionary theory behind strongmen dating tiny women
34:00 Growth spurts.
37:35 The growth mindset attached to being a successful personal trainer.
39:30 When people go viral due to hate.
50:10 Shout out to Mind Pump’s FREE Peptide Guide.
51:17 #Quah question #1 - How much volume is considered “too much?” How many sets per muscle group should we aim for? 6? 8? 12?
57:26 #Quah question #2 - Do you build cheat days into your nutrition plan? Especially around Birthdays and holidays?
1:01:31 #Quah question #3 - Can you discuss the differences between processed “unhealthy” foods vs non-processed “unhealthy” foods? I notice there is a massive difference in how I feel having a homemade dessert vs prepackaged and processed.
1:04:59 #Quah question #4 - Is it better to move more and eat more or to move less and eat less?
Related Links/Products Mentioned
Exclusively for Mind Pump Listeners, NCI has put together the ultimate starter kit full of resources that will help you do everything from creating an irresistible offer to properly intake and onboarding a new client.
ncimindpump.com
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users will get $20 off your first order **
butcherbox.com/mindpump
Tiktok's 'Trad Wife' Influencers Think The Kitchen Is Pretty Neat
ebaumsworld/...
3 Day Mind Pump Personal Trainer Webinar
mindpumptrainercourse.com/
Hippie rapper Shanin Blake
seltzerking_/stat...
Mind Pump #2217: Dr. Jordan B. Peterson
mindpumppodcast.com/2217-dr-j...
Peptide Therapy - Guide to Unlocking Your Body's Potential
www.mindpumpmedia.com/peptide...
Visit Seed for an exclusive offer for Mind Pump listeners! *Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic*
seed.com/mindpump
Why Your Tempo Matters When You Workout! - Mind Pump TV
• Why Your Tempo Matters...
Should I Do a Cheat Day While I'm Training? - Mind Pump Blog
www.mindpumpmedia.com/blog/sh...
Mind Pump #1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak
mindpumppodcast.com/1037-how-...
Mind Pump Podcast - KZbin
/ @mindpumpshow
Mind Pump Free Resources
www.mindpumpfree.com/
People Mentioned
shanin blake (@shaninblake) Instagram
Jordan B. Peterson (@JordanBPeterson) X
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS