Always good to see Ronnie still doing what he loves most. Pushing weights I pray to the lord for this man to keep on making gains
@stevngames5 ай бұрын
You havent even watched the video so stfu
@RonnieColeman85 ай бұрын
Yeah Buddy
@joselperla87785 ай бұрын
Come on Ronny let's go...
@yyyyyyyyxxxxxxxx5 ай бұрын
@@RonnieColeman8 ❤ = "God of Bodybuilding"
@AppuYoutubeGuy5 ай бұрын
@@RonnieColeman8 what is your favourite bodybuilder physique
@shanejoseph34325 ай бұрын
Its because of watching Ronnie Coleman's videos on this channel that I joined a local gym and have been working out religiously. Thank you Ronnie, we love you man....Yeeeaaah Buddy!
@RonnieColeman85 ай бұрын
Yeah Buddy, keep lifting that Light Weight Baby!!!
@spartacus70815 ай бұрын
And btw Tommy is living all our teenage dreams here - Ronnie & Arnie were the reason I started training and working at a gym ❤❤
@orlandoramos18784 ай бұрын
He's the main reason why I lift weights to and you know I can feel his presence his spirit in the gym have I got any reason why I'm mad you know powerlifting and stuff like that you know and people can sit on them they can hate on them but you know something is smart he's not stupid I just hate it I just hate when people trying to put people down and stuff and they're stupid and they're jealous
@Thingmie4 ай бұрын
@@orlandoramos1878just yapping
@CraigMansfield5 ай бұрын
I don't like to see you being injured, but I can see a definite improvement from the past. You're still a unit.
@lorddoobsworth1445 ай бұрын
he's always smiling and laughing too
@meti92305 ай бұрын
Your joints, tendons and ligaments will not grow unless you slow each negative part of the rep down to 3 to 5 seconds. To go heavy, your joints have to be able to handle the weights you lift. Otherwise injuries start prevailing. ❤
@billj45254 ай бұрын
@@meti9230 They do improve though with heavy lifting. I lift very heavy and I'm close to 50. I haven't had any injuries or joint problems. I have amazing genetics for building muscle as well. I have been going extremely heavy my whole life pretty much. I actually was at my worst in my 20s. I was drinking a ton and not working out, felt horrible. I don't do one rep maxes though. One rep max sets can be dangerous, but I go very heavy for sets of 6 and higher. You won't see many people in my gym lifting as heavy as me, even the dudes juicing. Your body really does get used to the heavier weights. If you're always trying to lift heavier then it can be riskier on the joints. The connective tissue really does get stronger. Hopefully I can continue going very heavy until old ages and very old ages. Hopefully forever.
@danielharrop10445 ай бұрын
Ronnie must be in so much pain working out but loves it at the same time to have the mentality he has to get where he got that focus for the 20 -30 seconds while doing his set I bet he still has the same mindset as training for another Olympia win
@EndlessExpeditions-ONTHEROAD5 ай бұрын
I’m 20 and had multiple surgeries and health problems and after watching you I always get motivation for working out …..lightweight baby
@mr.f_dnb5 ай бұрын
Yeah buddyy, keep going my man 💪💪
@migyman3215 ай бұрын
I’m in a similar boat to you. Keep going bro!!
@Emtbwebb5 ай бұрын
Stay strong 💪🏼❤️🙏🏼
@CommonG5 ай бұрын
aint nothing to it but to do it! yeahhh buddy
@alphaunit19935 ай бұрын
Ronnie is a good man I love his personality and seeing Tommy Fury is a dope combination together There energy is perfect together Bodybuilder with a Boxer is cool to watch
@Fangodax5 ай бұрын
Its just inspiring to watch Ronnie train, doesnt matter, what age or condition.
@simparms5 ай бұрын
Ronnie you are a real inspiration; your love for this is so evident and has never wavered from those first videos we as your fans got to see many moons ago. God bless
@darrenlindsay7088Ай бұрын
Any time I’m struggling to get myself to the gym. I stick a big Ron video on to get me motivated and get my arse to the gym. Lightweight baby
@hollycarter63015 ай бұрын
The fact I got to meet both of you and be in the gym when this session was filmed is absolutely nuts to me
@ThabisoNcama3 ай бұрын
Ronnie The King 👑 is always humble
@Hiteshbhatt-s5e5 ай бұрын
Yeahhhh buddyyyy Light weight Let’s gooooo !!!!!
@unknown48945 ай бұрын
Right ear: UHHGG OHHAA EEUGH! Left ear: LIGHT WAY YEAAAH BUDDY!
@spartacus70815 ай бұрын
Great vid Ronnie - can’t wait for the new gym!! 🎉🎉
@GodsMessage2U5 ай бұрын
God bless you Ronnie and everyone in the comments ❤❤❤
@takottali70005 ай бұрын
God bless you and your family too ❤
@mikestock9695 ай бұрын
God bless you as well. Ronnie Coleman is a true legend in the sport of bodybuilding
@lorddoobsworth1445 ай бұрын
🙏
@jordonsmith13715 ай бұрын
Tommy gets so much hate but all i see a humble lad that values his piers time and knowledge...great video.
@badaboom76erАй бұрын
Ron ...did you give him the "if you want to run with the big dogs speech..... YEAH BUDDY !! God bless ya Ronnie stay healthy brother !! 💯
@ryankirby5 ай бұрын
Ronnie coleman & Tommy Fury Pull day Workout Intro 0:00 Talks 1:27 Back 1. Cable lat Pulldowns 3:46 / 4:12 2. Plate loaded Lat Pulldowns (Underhand Grip & ) 7:25 / 7:46 3. Single Arm lat Pulldowns 8:27 / 9:52 4. Seated Cable rows 12:13 / 12:57 Biceps 1. Plate loaded Single arm Preacher curl 20:00 Enjoy mates 🇦🇺
@STTheColdest5 ай бұрын
how legendary to be able to do a session with ronnie, madness 🔥
@RobBirnie-q8w5 ай бұрын
Brilliant. Never seen this Ronnie before but what a man he is 💪
@coreymichael18805 ай бұрын
Who would have thought Ronnie turning up at your local gym in the north of England. The KING of bodybuilding
@yyyyyyyyxxxxxxxx5 ай бұрын
@RonnieColeman❤ = "God of Bodybuilding"
@ant-xo2we4 ай бұрын
Very wholesome interaction between the two of them
@kieranbill55845 ай бұрын
Still can’t believe he trained at my gym!
@user-vx3vy8kx6t5 ай бұрын
even at this age this man is beast.❤
@JibanMajhi-pk5ph5 ай бұрын
I love you Ronnie Coleman
@Karan894-y9d4 ай бұрын
Father of bodybuilding ronnie Coleman
@grubert13145 ай бұрын
ronnie coleman the reason every1 lifted weights what a man
@ddb824 ай бұрын
GREAT VIDEO RONNIE! Very inspiring watching you put in the work. LIGHT WEIGHT BABY - WOOOOOO!!! 😎
@jakehodge92895 ай бұрын
The duo I didn't know I needed 🙏🏼💙
@pagolsagol40265 ай бұрын
You are my inspiration Ronnie, because of you i start going gym
@teanshin5 ай бұрын
Its hard to watch the man becoming a total wreck but respect to him for still doing what he loves most
@Emtbwebb5 ай бұрын
I love Ronnie such an amazing person ❤️🫡🤘🏼
@LightningStorm735 ай бұрын
Thank you for another great video. Yea Buddy!
@Desi_Rajpoot_Fitness5 ай бұрын
Yeah buddy ❤❤,💪
@jamiesomers30785 ай бұрын
I love you Mr Coleman for all you were are and will be x
@goonertron5 ай бұрын
Ronnie is brilliant & Tommy is a great bloke.
@andypicken78485 ай бұрын
Tommy Fury has a nice shape for a fella whos first sport is boxing. Big and strong but still looks athletic
@Lemingtona-x5g4 ай бұрын
impressive about Coleman is he did all that while holding down a job as a copper
@joshhibbs_nola5 ай бұрын
Damn, did Tommy get bigger? I don’t remember him being that swole. Great video Ronnie! 👍🏼💪🏼💪🏼💪🏼
@joseignacioarangoarango4 ай бұрын
Ronnie You are the best ❤❤always with happyness
@adrianhotson52734 ай бұрын
Ronnie you're an icon full stop but here in england we absolutely adore you!.....lightweight baby!!!!
@BigSparky13165 ай бұрын
This is definitely a dope ass collab. Never thought we'd see Mr.O with the man that gave a whooping to Jake Paul 😂
@UncleTermite5 ай бұрын
He didn’t give a whooping to Paul it was a split decision and he got knocked down that fight could have went either way .
@duhund68305 ай бұрын
@UncleTermite you obviously didn’t watch the fight. The only reason it was a split decision is because they tried so hard to rob Tommy. He definitely won and it couldn’t go either way. Jake won maybe 2 rounds or 3 rounds at best. That knockdown was more of a slip. Tommy dominated the whole fight.
@UncleTermite5 ай бұрын
@@duhund6830 Spoken like a true delusional Fury fan a lot of ppl thought KSI beat him to after rewatching that fight . . Lol
@duhund68305 ай бұрын
@@UncleTermite yeah the KSI fight yes but not the jake paul fight. Literally nobody thought the jake paul fight was close.
@clebergutman70525 ай бұрын
Ronnie é show 👏👏👏👏👏👍👍👍👍👍
@johnnym20695 ай бұрын
Damn, Tommy is looking huge. No wonder Jake doesn't want that rematch anymore.
@naaya74215 ай бұрын
Jake's bigger😂
@johnnym20695 ай бұрын
@@naaya7421 Yeah, but you should know by now that Jake only fights smaller or old guys. Tommy is close to his own size now, so he'll never take that rematch anymore. Tommy already whooped his ass as a smaller man. Imagine what he does to him now. 😅
@duhund68305 ай бұрын
Jake is not bigger wth. He’s has more fat but Tommy is definitely bigger
@xpneuma5 ай бұрын
@naaya7421 define bigger? If you mean taller then you're correct, but muscle mass you're wrong, Tommy is at least 5-7% lower body fat and still looks freakier. Jakes frame isn't built to carry weight as you can tell he is flat and no definition at all
@duhund68305 ай бұрын
@@xpneuma yeah i don’t get how they all never understand the difference between bigger and taller. Tommy is bigger but to be honest he even looks taller than jake. Jake lies about his height i think
@paulmalpus31335 ай бұрын
All that surgery big Ron still smashing that weight. What an inspiration this man is 💪💪💪
@joselperla87785 ай бұрын
Ronnie Coleman, I want Jesus to continue blessing you infinitely because you deserve it, you are a great athlete and a good son of God who inspires us with a life of success and honesty.
@MohamadsajadJamali5 ай бұрын
The best goat ever❤
@maskranger385 ай бұрын
Ur videos got me lifting again yeah buddy
@__hell__10875 ай бұрын
ron still got it 💪👏
@MarkBates5665 ай бұрын
Awesome video still have great memories of when you stayed with me in Swansea Wales
@Tray-ii6tv2 ай бұрын
Ronn can you do a vid on how you trained back in the day 🙏yeaahhh buddyyy
@jayaraja45495 ай бұрын
RONNIE ❤❤❤
@yeahbuddy300lbs5 ай бұрын
I’m gonna need uncle Ronnie next to me going "lightweight baby!" and "yeaaah buddeh!" next time I lift 🤣
@gohanson88465 ай бұрын
Damn. 8 Mr Olympia titles and 8 Back surgeries 😳
@fernandohernandez22375 ай бұрын
Yeah Tommy LIGHTWEIGHT BABY😀💪🏻
@JJPOLIIDankovelSantosАй бұрын
❤Yeah buddy nice video ❤Ceep going legend ❤
@JindeokBubu5 ай бұрын
I'm rooting for you in Korea! He's my role model I really want to see you once! 😊
@سلامه-ص4ه5 ай бұрын
الاسطوره روني
@gassanbehno87485 ай бұрын
Always Like 👍
@hashem15605 ай бұрын
Ilove Rony ❤❤❤
@tajsweetsbakeryworld30053 ай бұрын
Yeah Buddy
@Plaqueboymaxxywaxxy4 ай бұрын
Yeah buddy! LIGHTWEIGHT
@TheWavy875 ай бұрын
Yeah BUDDY
@Ghostpill17115 ай бұрын
Tommy definitely walks around between 210-220lb
@madeinengland815 ай бұрын
Tommy bang on the juice
@dubmcstep26454 ай бұрын
Yeah , he aint in no tester comp , also all boxers tske hgh
@madeinengland814 ай бұрын
@@dubmcstep2645 cheers dubstep2645 smart info
@coo1news585 ай бұрын
Ronnie, Thanks to you I started training more because: "Everybody wants to be a bodybuilder but nobody wants to lift this heavy ass weight XDD" I wish everyone the same positive attitude as his! Yeahhh Buddyyy!
@genkihoriguchi56125 ай бұрын
thanks
@subwooferroads5 ай бұрын
Yeaahh buddy
@hashem15605 ай бұрын
I love Ronnie ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@MJ59Sport5 ай бұрын
Don't make fun of anyone in your life. Never underestimate anyone in your life. This is just a trial life. When I was young, I loved you so much. You were my role model, man. But after what I said about Iraq, everything changed.
@popaoomowmow24 күн бұрын
What he say about iraq?
@andyfaulds5 ай бұрын
How many times do you want to remind us that you are a “boxer” - “Not bad for a boxer eh?” You are a boxer in the sense of the word but that’s about it
@flymofoisthebest38855 ай бұрын
Seen you leave 3 hater comments on 1 vid mate whats wrong with you, sort your life out
@boxerwrastler5 ай бұрын
On me bros mad at the world
@abdeltarahbi38065 ай бұрын
Thats because Eddie Hall said 100 times to him that he is strong for a boxer and that boxers cant lift.... Than Ronnie replayed the sentence also 10 times in the clip he analysed Tommy and Eddie Hall in the Gym, simple
@fieldofdreams15824 ай бұрын
Yea embarrassing
@Thanoswasright_5 ай бұрын
TOMMY DONT BLEED IRON RONNIE
@Pwoozyfortnite5 ай бұрын
Ronnie I’m such a big fan please reply and say yeah buddy
@Beats-t7h5 ай бұрын
Ronnie the new ET lmfao 😂
@doordonotthereisnotry67965 ай бұрын
Yup Yup
@JuanmanuelSinfuenteshernandez5 ай бұрын
El mejor de todos los tiempos yea body saludos al gran roon desde Aguascalientes México
@Happy-mh8xq5 ай бұрын
Whenever he says lightweight it’s easier 😂😂😂
@aniii2635 ай бұрын
Jesus Christ bless you Ronnie sir...❤❤ you are my inspiration 🥺 love you Ronnie sir❤❤❤
@Stani-Gaming5 ай бұрын
Yeah Buddys❤😂
@sky-du5 ай бұрын
Ronnie 😍♥️
@Jay-son.5 ай бұрын
Tommy lookin HUGE.
@eddieworkman58555 ай бұрын
tommy fury massive at 25
@__hell__10875 ай бұрын
sir i got a question , in your prime you were doing a lot of sets , how you were getting bigger while that supposed to be to much sets! i hope you answer because that makes me so confused 🤓🥴
@850pimpn5 ай бұрын
🏋️♂️🔥🔥🔥🔥🔥
@Mikehunt-905 ай бұрын
Talk about pressure having one of the best body builders next to Arnold in your ear saying "light weight" god that must be some pressure.
@rossrobson10455 ай бұрын
Tommy needs to give his abs some attention looking like he's got a bit of gut on him
@Анонимныйпользователь-т4к5 ай бұрын
❤ i from Russia i love you Rone
@notoriousmiks19275 ай бұрын
Light weight babyyyy
@hamzanw-zr7ec5 ай бұрын
First ❤❤❤
@LeilaAliyewa5 ай бұрын
Ronnie is protein 🚫
@CraigJones-t1b5 ай бұрын
Professional boxer
@creativeartist835 ай бұрын
John Fury said in an interview Tommy doesnt do any wieghts, its all pullups/pushups then theres endless videos of Tommy working out 😂 Thats a pretty small lie for big John Pikey but its funny how much he has been exposed
@1sby5 ай бұрын
Yhhhhh buddy
@Mani_yt85 ай бұрын
Hii sir big fan
@DavidMartinez-zj2gk5 ай бұрын
Yeah buddy
@antoniocruzperez1235 ай бұрын
Yea buddy
@razvanarsenieioan77055 ай бұрын
Respect Romania Ronnie Olympea America Poze Video Campionilor Olympea Lume