How sugar affects fertility | The Fertility Expert

[@MarcSklarTheFertilityExpert]

GET YOUR FERTILITY SCORE HERE : 👉 bit.ly/2J3ezR2 🤰🌸🎱

[@whenhelfrozeover]

He's extremely right. I have PCOS and suffer from PMDD. When I eat low carb/keto, I not only feel better, my pms/pmdd is almost nonexistent. However, if I have been eating more carbs, my symptoms are a nightmare and debilitating.

[@becsaw5268]

Yep, I definitely can attest to that. After eating clean for months and having a tone of cake and chocolate over the Easter period. The feeling of several oncoming yeast infections was no joke.

[@Lolee56]

All these different rules and guidelines on ttc but then literally homeless people and teenagers are getting pregnant

[@vandanasingh7249]

True👍

[@veras7137]

Very true

[@deborahgessner]

Some people struggle with infertility and others do not. Life isn't fair.

[@wondersoflife8288]

Bang on true!!!!!!!!!!

[@heatherborden745]

Yes, I’d love a response to this?

[@PrettySimpleMe]

I just found your channel today thanks so much for the advice . I really want to regulate my periods and conceive again

[@SEveritt89]

Thank you for all of your videos. I've been trying to clean up my diet as well as my partners as we have male factor infertility which we are trying to change naturally before turning to treatments. We are both in our twenties so didn't expect to have problems to be honest. I've started buying more fresh ingredients and cooking gluten and sugar free meals. Let's hope we can turn it around.

[@Shamweeniedog10]

How did it go?

[@SEveritt89]

@Shamweeniedog10 I've got two children now (3&6) after being told we would never have a child naturally because of my husbands sperm count. Found out I was pregnant while on the waiting list for ivf. I know it's because of the supplements Mark suggested and the changes we made to our diets. My partner had a follow up sperm test and his results improved dramatically with the changes we made. Also, no hot baths/showers. When we wanted to try for a second baby, I put him back on all of the supplements and got pregnant after 3 months. Good luck xx

[@ednamusukwa8625]

Am eliminating sugar from my diet glad I started to do so

[@KripaNageshwar]

This is great! But what about cane sugar? Demarara? Brown sugar? I usually stick to honey for tea and I rarely bake. But I see these things in all the healthy alternative snacks, gluten-free pancake batters, etc. Is cane sugar ok??

[@jayalakshminandagopall7935]

Very informative channel... love it! Thank you so much Dr.

[@queenraquel7967]

I love the way you speak, the grammars are perfect

[@2lovelive2day]

great info, thanks 👍 how do we get rid of cándida over growth?

[@AlexinOslo]

I already quit sugar for 3 days and seeing positive effects....

[@AlexinOslo]

Day 5 quitting sugar: going crazy with cravings and withdrawal but holding out. It's really difficult now. I hope this passes and I reach the other side soon: sugar free without effects.

[@juliedavis168]

Do bananas and dates fall into this category? I have daily smoothies with both meaning a fair bit of sugar. I'd love to know if this is having the same impact as bad sugars on fertility.

[@jeevpart9628]

Dates affect not banana

[@edithjohn-odah5987]

Thanks love this channel

[@MarcSklarTheFertilityExpert]

Thank you for viewing!!

[@irenesoares7999]

What to do to stop craving sweet foods

[@MG-pj3hj]

how about nuts and fruits? they have a lot of carbohydrates and carbohydrates are sugar.... is this true?

[@iguisidorisabieyuwa2401]

Can low sugar affect hormonal balance?

[@hungryMeful]

I never knew about white rice. Is brown rice OK?

[@sadiayasir1606]

thank u for very nice vedios

[@angestephanie3247]

Thank you so much sir ... may have use natural honey to replace the sugar?

[@jingkyalejandro7736]

doc when I'm craving , i ate sour fruits like unripe mango with vinegar, is vinegar is bad for fertility ?

[@lashuncole2054]

Thanks

[@faridaahadi1859]

thanks alot helpfull😊

[@MarcSklarTheFertilityExpert]

My pleasure

[@Burnflesh82]

get rid off white rice......thats hard

[@Burnflesh82]

what can i use besides white rice, i dont like the taste of brown rice

[@temitolu]

Super hard

[@KripaNageshwar]

Burnflesh82 yes it is!! I've switched over to quinoa & millet. But white rice, especially when it's been a staple carb in your diet is sooo hard to give up! Same with bread, even if it's gluten free!

[@Lolee56]

Nahh, imma stick to my white rice, thanks

[@hollyberry1979]

Do you think raw honey is ok in moderation?

[@awokakot9725]

Okay I will try please help me with my period

[@caashoali3097]

hiiiii thanks alot for your advice i have hight LH so what cause and my period is irregular since 2013 and i took 2 times for pill and one time metform and clomid i also ttc so plz what should i do ?

[@kaunakabvundura2291]

What about brown bread

[@sswat8713]

Hi I want ur help for scanty periods for pcos ?Need urgent help

[@farishtafarhaj7211]

Hi Dr Marc.iam Aisha from Pakistan.iam ttc but its not working.my hormonal tests ,ultrasound are normal .have taken clomid and injection for trigger the dose of clomid plzzzzz advise me what to do

[@Jennilovepeace]

Great info Dr Sklar! I've been off sugar for a while but I do use pure maple syrup and raw honey. I'm guessing I need to balance that out tho

[@ashwaryavashisth3543]

Hello Dr. Sklar, I lost my son October 30th. He was twenty six years old. He was my single child. I lost every thing in my life. My age is fifty years old and have manops , can I pregnant again in this age because I take eggs with a Donner but my first ivf is faild. Please help what I do now.

[@ashwaryavashisth3543]

I saw your so many videos. Please help me.

[@ramsha1539]

I 've pcos prblm bcz of prolactinoma can yu mke any video fr thz and tell me about fertility bcz I'm worried about my chances of pregnancy 😑

[@mclaugbw5551]

Can diets like the keto diet which restrict Carbs (sugar) but not calories mess with ovulation?

[@MarcSklarTheFertilityExpert]

I like the paleo diet, but diet really depends on each individual. I have another video on diet + fertility here: kzbin.info/www/bejne/bHSlZ3eof9CVg9k

[@ravindermodgill9316]

Can I use vitex for balance harmones

[@bayleegrace4116]

Is oatmeal ok?

[@arlenegonzalez8700]

Grace Capanang yes,yes,yes. It actually lowers blood sugar.

[@ilomdavidblessing3472]

sir can ï concieve With à two days peroid

[@muckapucka7712]

Yes, I did! My periods usually last 12-18 hours. I had no problems falling pregnant.

[@MARLYBAYBEE]

Is brown rice more healthy ?

[@MarcSklarTheFertilityExpert]

Yes, but in moderation

[@bettyvolmar6605]

I am was late on having my period for two months, so I started to take one pill of dong quai for about two weeks. within two weeks I had my period. and it very heavy. my question is would it be considered a normal period

[@coffeeenema6958]

You probably gave yourself an abortion

[@niilante1452]

Please how do I conceive

[@MarcSklarTheFertilityExpert]

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[@faiza896]

Can we eat fruits if we carve sugary stuff ?

[@MarcSklarTheFertilityExpert]

Yes, but not too many

[@ssbundestag9668]

what is bon brat?(drinking)

[@zairaquintana6035]

Bone broth

[@karunas3328]

Sir, Can I make bone broth from goat bone?

[@MarcSklarTheFertilityExpert]

Sure you can

[@queenraquel7967]

You have a beard this time?