How To Achieve MAXIMUM Strength (Do These 3 Things)

[@km_572]

I am on a marathon on this channel. Watching every video. Most people don't know but information on this channel is priceless.

[@WenningStrength]

Yep 💪💪💪 spread the word my dude

[@WenningStrength]

Please repost and share my friends!!! I sure could use some growth on the channel💪💪💪💪

[@BonFathead]

Awesome to see Julius Maddox using the wenning warm ups in his latest videos. Obviously doing something right Matt if you have the best bench presser using your methods, perhaps a video about your time with Julius ??

[@WenningStrength]

💪💪💪💪

[@ronharbert7725]

Great video. Every power lifter needs to watch and then watch again to make sure they didn’t miss anything

[@WenningStrength]

🤣🤣🤣🤣

[@WenningStrength]

If you guys Wana see full workouts - special projects - form -etc join patreon. We need your support for this quality information to get out 💪💪💪 www.patreon.com/wenningstrength

[@treesmasher823]

Can you do some videos on training for people over 50? I'm not in my prime but I'm not done.

[@WenningStrength]

Online coaching www.Wenningstrength.com

[@shirleykissel2226]

👍💪💪💪 everyone needs this info

[@WenningStrength]

💯💯

[@matthewbowlin4581]

Great information as usual! Your channel is the most informative and educational channel out there in the fitness industry. Listening to you has helped me tremendously!!

[@WenningStrength]

✅✅✅✅

[@williamlawlor7445]

So prior to a complete conjugate block which incorporates max effort, utilise the hypertrophy method to build muscle in the right area and use the dynamic method with sub max weights to build speed and improve form. Then follow this with a full conjugate block.

[@WenningStrength]

🔥🔥🔥

[@2000grover]

Awesome as always!!! Best part of my Mondays!!!!!

[@WenningStrength]

💪💪💪💪💪💪

[@stilltrying4435]

Great stuff

[@WenningStrength]

🙏🙏🙏

[@bradleyhedge]

Christmas early with all this content

[@WenningStrength]

🤣🤣🤣

[@Yeomannn]

Like before watching crew.

[@WenningStrength]

🙏🙏🙏🙏🙏

[@paulkleinhenz420]

Learn something every video!

[@WenningStrength]

Thank you!!!! Please help the channel by joining patreon and supporting our efforts!!! www.patreon.com/wenningstrength

[@richardsanchez9190]

Hey Matt awesome video as always. I'm starting to look at training kind of like college, not that I went. Like I spend an hour in the gym(class) and spend 2 hrs outside "researching" (not necessarily 2 hours, just a figure of speech) is that a bad way to look at it? I enjoy watching and learning since it will make me more efficient.

[@WenningStrength]

Come check out patreon!! Will help ya tons www.patreon.com/wenningstrength

[@nickvoelker7180]

Good timing, today I hit focused strength training for the first time in a little over a year. Turns out I'm weak af, haha.

[@WenningStrength]

🤣🤣🤣

[@duhneelo]

This is gold

[@WenningStrength]

Now how to make this gold to 5 million ppl

[@jobeeler82]

You da man

[@WenningStrength]

🏆🏆🏆🏆🏆

[@DanielGray-f2d]

Coach, what's the book on the desk?

[@WenningStrength]

I lost my books on top tier patreon brother 💪

[@korhankaya6637]

When people take up a martial art let's say they naturally assume it's going to take many years to master. For some reason when it comes to strength training people assume it will only take a couple of years to excel at...very strange.

[@WenningStrength]

💯💯💯

[@chrisbarrows6500]

Great

[@WenningStrength]

💪💪

[@_AE_69]

Algorithm Matt

[@WenningStrength]

💪💪💪💪💪

[@TheDude003]

im here for the "Mushles" 💪 0:57

[@WenningStrength]

🤣🤣🤣🤣

[@shirleykissel2226]

👍💪💪💪

[@WenningStrength]

🏆🏆

[@bashsibda6289]

Please leave the music out.

[@WenningStrength]

Nah we like it 🤣🤣

[@theoldman443]

👍

[@WenningStrength]

✅✅✅✅

[@josnow8266]

Wooooo

[@WenningStrength]

🎖🎖🎖🎖

[@atulamin1889]

Train smart. Not hard.

[@WenningStrength]

Both are needed but 1 is most important

[@silvopalfi3038]

You forget basic protocol...heavy juicing...

[@WenningStrength]

Drugs are key huh?? 🤣🤣🤣 tell us more

[@theoldman443]

👍

[@WenningStrength]

😎😎😎😎