How to achieve the BEST SLEEP of your life: Jade Wu, Ph.D., DBSM | mbg Podcast

[@leewu4937]

Very helpful information. Thanks.

[@oliv9768]

I read, somewhere, that sleeping [ directly ] on top of natural Jade has or will elicit the following physiological and psychological benefits. I’d like to learn which ones are valid ( peer-studied ) and which ones are not. Thanks, for your consideration : • Life Energy Minerals • Disease Management • Influences Brainwaves ( including Alpha ) • Enhances Intelligence • Improves Blood Circulation • Improves Stamina & Vitality • Helps Discharge Harmful Gases in the Blood • Stops Oxidation • Restores Body to its Original Alkaline State • Prevents Neuralgia • Helps w / Disc Ailments • Helps w / Stomach Aches by Cycling the Body’s Energy, Discharging Gases from the Stomach, and Enhancing Digestive Function • Bioactive Function of Jade Maintains the Balance of Internal Organs

[@gloriathompson423]

I wonder why she did not mention her book. It is excellent

[@mairead354]

Just tried to find it online. Is it called 'Hello Sleep' ?

[@gloriathompson423]

@@mairead354 yes. her other one is the source i did not read

[@annierichards7367]

100mg oral progesterone gives me great sleep. Progesterone is a sedative/hormone.

[@tageschance5501]

I don’t find good sleep 😴 since a lot of time 2:16

[@Walnüsse]

Tape your mouth 🥳