How to Achieve Your Goals AT ANY AGE!

Please excuse the out-of-focus camera!
Listen to the full episode here: podcasts.apple.com/us/podcast...

[@DemetriPanici]

*"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear*

[@michelledesantis5360]

❤ Thank you Rachel, I listen to you daily and you always put a smile on my face and I’m learning so much from you! I appreciate you and all the support you put into the community ❤

[@AhmetKaan]

*“You can’t go back and change the beginning, but you can start where you are and change the ending...”* *―C. S. Lewis*

[@alyssalu9152]

“One time is a mistake, two times is a pattern.” 🙌

[@janelleetsitty36]

Just had to listen to this again and took notes. I shared this podcast with gal pals here in California, Italy and the UK because, like Rach, I support us women everywhere I can. The yoga references are dead on about watching other ppl and my balance is best just focusing on what I am doing and slow breathing. Thanks again, Rachel - You da Bomb, Girl!

[@Beachbabe332]

Thank you for talking about creating a boundary without holding onto the negative feelings

[@Mehranpathanoo]

The instant you change your mentality you have changed your entire life 💪 💪

[@victoriajohnson3034]

This might be your best talk yet!

[@debbiejones9300]

Excellent!

[@victoriajohnson3034]

Thanks for doing this on utube!

[@TT-cj3ek]

Real question . No judgement. Are you moving forward with being relatable or is it still unrelatble. And are we still to not trust women who have a food/weight issue ? I really loved you , the curated version of you . When the mask slipped , you broke a lot of hearts .

[@janelleetsitty36]

Apologies y'all... abd excuse my French, but, this was fucking AWESOME and Rachel is a fucking gorgeous human being. Thank you Rach from the Bay Area of California ✌❤ 😎

[@btrlover93]

What is the number for the podcast hotline

[@AshleyAllen1111]

thanks rach

[@CoachMaki]

I can't find your rise app.

[@MsRachelHollis]

Here's the link to download! www.letsriseapp.com/

[@leighth763]

I surely do not need a Pentecost raised high school grad to lead me. I am not a follower. You have a hard time focusing your eyes. Stop rolling them. Look at your audience which is your cellphone. Watch yourself with audio off. You giggle and are hyperactive and you do not qualify as cute. By 45 what are you going to be ?

[@pebskicali4367]

Horrible......