How to ACTUALLY build habits (no bs guide)

Dive into the science behind habit formation, understanding the habit loop, and discover the power of the 60-Day Rule in rewiring your brain for lasting change. Create the community in the comments, share your experiences, and let's make the next 60 days a turning point in your life! Hit subscribe, turn on notifications, and unlock the secrets to building habits that stick.
Subscribe: ‪@BenjaminThuroczy‬
Instagram: @Benjamin.Thuroczy
Thanks for watching my videos!
Subscriber Count : 12
#atomichabits #buildinghabits #habits
#habitbuilding #personaldevelopment #personalgrowth #atomichabits #personalgrowthmindset #habithacks #60dayrule #mindset #discpline #smallhabits #atomichabitsbook #fitness #selfimprovement #selfcare #habitformation #lifechangingmotivation #lifechanginghabits #jamesclear

[@Krewfan_.akaKF0]

You made me realize being consistent is an underrated result that should be cherished more as a win Nice thumbnail

[@BenjaminThuroczy]

Exactly! A lot of high achievers don't start because it isn't the perfect time. However the best time is now!

[@saxiroth6647]

“how can you expect to get to the get good stage if you can’t even get started” is equally obvious and enlightening. brilliantly stated ben!

[@BenjaminThuroczy]

Thank you! Small steps is the key to everything. Every complicated goal/system in the world is created by several hundred simple steps. Starting blindly is key.

[@ethanr2875]

This guy gets it. Will be at the very top soon with this mindset 🚀📈

[@BenjaminThuroczy]

Can't wait to see you grow!

[@DRVsT303]

Nice video and editing, and really good points

[@BenjaminThuroczy]

Much appreciated!

[@Anwarulkhan07]

Hey brother 🎉🎉

[@user-sk5lg9ep1f]

Ty ben!

[@BenjaminThuroczy]

No problem! Let me know what other video topics you would like me to cover.

[@user-sk5lg9ep1f]

@@BenjaminThuroczy something a bit advanced about social media addiction and the drive to overcome it would be awesome :))

[@BenjaminThuroczy]

Sounds good I am writing a video on tools to overcome phone addiction! Stay tuned and tell your friends @@user-sk5lg9ep1f

[@JoeyCaruso06]

solid video ben🙌🙌

[@BenjaminThuroczy]

Thank you! Let me know how your progress goes.

[@Yafet-Yibeltal]

Keep It Up bro

[@BenjaminThuroczy]

Thank you Brodie!

[@Hero_The_God]

Aa buddy I am already in that path but I am goona do it anyway ❤

[@BenjaminThuroczy]

Simplicity is the key! Keep me posted on your progress.

[@Josh_estrada]

Bro you gotta film more vids

[@IALWAYSSHOWSUP]

what we have to actually do ? like just mark the circles for 60 days?

[@BenjaminThuroczy]

List out a goal. Then list out a habit that would help you achieve the goal. The system to achieve your goal is in the habit tracker. For example, a goal is to get straight A's. The habit is to study 3 hours minimum every day. Do this for 60 days. Let me know if you have other questions!

[@IALWAYSSHOWSUP]

@@BenjaminThuroczy Thanks Man You Got A Sub🙂❤️