How to Actually Rest.. It’s a command, not a convenience. | Overcoming Overwhelm + Burnout

  Рет қаралды 76

Robyn-Ann L

Robyn-Ann L

Күн бұрын

Stop confusing free time with available time sis! Here are some mindset shifts that helped me come back from burnout and reject the stress that society wants to normalize.
Because overwhelm is not our portion beloved.
Let me know if any of these tips helped you.. and let's exchange overwhelm for oveflow :)

Пікірлер: 1
@user-dk2rp3lt6t
@user-dk2rp3lt6t 12 күн бұрын
Woow, magical beauty! What is this 🤩
The work never ends: a strategy for avoiding burnout
3:40
The work never ends: a strategy for avoiding burnout
PsycHacks
Рет қаралды 15 М.
Feeling Powerless to Change? how to give yourself permission to roar | Become Her Now podcast
12:43
Feeling Powerless to Change? how to give yourself permission to roar | Become Her Now podcast
Robyn-Ann L
Рет қаралды 13
تجربة أغرب توصيلة شحن ضد القطع تماما
00:56
تجربة أغرب توصيلة شحن ضد القطع تماما
صدام العزي
Рет қаралды 50 МЛН
БОЛЬШОЙ ПЕТУШОК #shorts
00:21
БОЛЬШОЙ ПЕТУШОК #shorts
Паша Осадчий
Рет қаралды 10 МЛН
🤔Какой Орган самый длинный ? #shorts
00:42
🤔Какой Орган самый длинный ? #shorts
King jr
Рет қаралды 9 МЛН
Жайдарман | Туған күн 2024 | Алматы
2:22:55
Жайдарман | Туған күн 2024 | Алматы
Jaidarman OFFICIAL / JCI
Рет қаралды 1,8 МЛН
Once You Learn These Life Lessons, You Will Never Be The Same (Advice From Old People)
12:44
Once You Learn These Life Lessons, You Will Never Be The Same (Advice From Old People)
Wise
Рет қаралды 3,4 МЛН
5 Ways to Look More Confident - When You're Struggling To | Shade Zahrai
6:31
5 Ways to Look More Confident - When You're Struggling To | Shade Zahrai
Shadé Zahrai
Рет қаралды 1,4 МЛН
SITUATIONSHIPS | WHY IS IT A BIG NO & HOW TO GET OVER THEM
11:29
SITUATIONSHIPS | WHY IS IT A BIG NO & HOW TO GET OVER THEM
Zafeiria Papachristou
Рет қаралды 1,4 М.
13 Harsh Truths About Men I'd Share If You Were My Daughter
12:31
13 Harsh Truths About Men I'd Share If You Were My Daughter
Brian Nox
Рет қаралды 779 М.
The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
12:25
The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
Mel Robbins
Рет қаралды 4,5 МЛН
Are You Emotionally Unavailable? ❤️‍🩹 How To Tell and How To Become Emotionally Available Yourself
24:02
Are You Emotionally Unavailable? ❤️‍🩹 How To Tell and How To Become Emotionally Available Yourself
The Real Love Alchemist
Рет қаралды 47 М.
How to Stop Being Shy (Communicate with Confidence)
7:58
How to Stop Being Shy (Communicate with Confidence)
Linda Raynier
Рет қаралды 3,3 МЛН
15 Daily Habits of Elegant & Classy Women | Poise & Grace
10:18
15 Daily Habits of Elegant & Classy Women | Poise & Grace
Urania - My Femme Daily
Рет қаралды 294 М.
You can change your life in 90 days, here's how you do it
11:39
You can change your life in 90 days, here's how you do it
Reinventing Poppy
Рет қаралды 502 М.
Need A New Year Reset?
4:08
Need A New Year Reset?
Robyn-Ann L
Рет қаралды 19
تجربة أغرب توصيلة شحن ضد القطع تماما
00:56
تجربة أغرب توصيلة شحن ضد القطع تماما
صدام العزي
Рет қаралды 50 МЛН