How to add STRENGTH to your chest

OriginalStrength.net
In this video, Tim demonstrates a way to build a strong chest without weight lifting. It's more of a body lifting technique he calls "hovering."
This is a movement that can be done to have a tonic effect - it invigorates you. You have to try this one!
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[@Keltoi87]

Another easy looking yet so effective movement. Thanks for all the videos, always great stuff and a huge inspiration 😎👍🏻

[@OriginalStrengthSystem]

Thanks so much for watching! Glad the videos are helpful!

[@MikeMoranX13]

Solid gold sir

[@dropweightdaddy]

Awesome & fun with your kids!! Never thought of the leg movements before. Thanks Tim.

[@OriginalStrengthSystem]

Thank you, my friend!

[@robindavis7023]

Thanks!

[@deundreaverett3623]

Awesome.

[@lov2playtn]

Would love to see you demonstrate how to get up off the floor without using hands...Thanks!

[@OriginalStrengthSystem]

I will see what I can do. Thanks for the idea!

[@Rollanotheronemyfriend]

I'll try that, perfect for looking for little treasures under the couch

[@OriginalStrengthSystem]

It is!

[@ChrisGraeme]

excellent

[@OriginalStrengthSystem]

Thanks Chris!!!

[@Omriri123]

Hi Tim, how do you build your biceps?

[@johnsinclair7733]

I’d love to see a video on bicep building as well.

[@OriginalStrengthSystem]

From movement perspective, I do lots of crawling, pushups, carrying objects in and with my arms, and pull-ups. I'll think on a video. Thank you for the question.

[@johnsinclair7733]

Original Strength Thanks Tim.

[@christophebelda82]

Hi Tim ! Love your ideas and your tone ! But do your patellas thank you for all that pressure applied on what looks like a hard surface ? What's your take on that friendly criticism coming from a French fitness enthousiast ? Chris

[@OriginalStrengthSystem]

My Patellas thank me for encouraging them to adapt to conditions with strength and health. There would be no criticism if there were no invitation. Thank you for watching Chris!

[@christophebelda82]

@@OriginalStrengthSystem cheers ! :)

[@alexandergraf7483]

I've this cool playing in my mind: hovering as a scorpion by lifting up one leg and maybe trying to roll a bit, too. Freaky or just curios?

[@OriginalStrengthSystem]

Both?

[@alexandergraf7483]

@@OriginalStrengthSystem You know I'm currious to find out and try. Could be very challenging, but that's why we play around with moves and our body!

[@jerridhiggins4148]

You've offended my delicate Yoga sensibilities, Tim. Just kidding... Thanks for the great tip!

[@OriginalStrengthSystem]

Ha! Glad it is helpful. Thanks for commenting!

[@Kikuye]

So watching this again, it can be a good progression for planche push ups?

[@OriginalStrengthSystem]

Absolutely!