HOW TO ASTRAL PROJECT EASILY (do it tonight!)

[@jaynjaynCC]

YOU ARE VERY GREAT! Your voice, your honesty, your deliverance of words, your timing, sounds, inflection, FANTASTIC ESPECIALLY BECAUSE YOU RECORDED THIS “OFF THE CUFF” what some may say. I appreciate your time and energy, your explanation is very informative; I genuinely wish I could work with you in person. Please, PLEASE NEVER QUIT, NEVER LET NEGATIVE PEOPLE CAUSE YOU TO DOUBT YOURSELF OR TO QUIT TEACHING AND DOING WHAT YOU DO. Thank you again. I will subscribe to you. I do not comment or compliment people; I have only commented a few times I. All the time KZbin has been in business allowing comments so please take what I say to heart because I truly believe you are a success and you love what you are doing. Sweetest Dreams. I hadn’t looked to see how old this video is so I am hoping it is fairly new so everything you have said am done is not outdated. I know you can reach a large community, without a doubt. I will be one of your biggest fans, rooting for you ALL THE WAY! Please stay wonderful and breath good thoughts, plant the seeds of where you see yourself in a month. Water your seeds, feed your seeds, give your seeds the tender, loving care needed to grow healthy, strong, and vibrant. These seeds are what you want from life so visualizing and believing in yourself and treating your thoughts and ideas just as you would these seeds will guarantee all your wishes, hopes and dreams to come true. Sorry I am so long-winded but I want you to realize your true potential. Sweet Dreams WORLD, especially YOU, young man!!!!

[@ManifestYourself]

Omg!!!🙈 BECAUSE of people like YOU, I’m here! Thank you for sharing your amazing thoughts. Yafreisy and I are honored that you took the moment to do this. We are glad that you enjoy our content. And definitely!!! Blessings can come from anywhere! You never know! Thank you friend! Keep going! You TOTALLY GOT THIS!✨♥️💙 and Welcome to the new energies✨✨

[@merhtes3377]

Wow very nice video. I just subscribed you now. Thank you for sharing. I am glad I found you today ❤ i will try this technique from today. May I ask you, how could I get access or help to heal my loved once who has developmental delay, Speech-Language etc? Any suggestions is appreciated. ❤❤❤

[@DeltaUnifom]

I didn't know about this astral projection, I found out when I had a headrest on my father's tomb , I was aware but I was floating up in a spiral, I felt free but my excitement sucked me back into my body, now I try to learn how to do that🙏👍🇵🇬

[@jho4015]

Yeah you're right. I got REALLY tired listening to this kids voice. I mean relaxed. Agree too yhay the train of thought presentation worked great. Good job

[@Theprodigy-m4u]

@ManifestYourself I will use this to timetravel become an executive at Marvel and fix phase 4 on behalf of the Marvel community. Thank you

[@kissmybass663]

I always keep saying in my mind “Mind Awake body asleep” Then as you go into the vibration state I just try and force myself to sit up in the bed. Then it’s off to wherever your mind wants to go. Be careful if your thought are not positive, you will have a bad experience. I have seen entities and it will scare you back into your body. So be positive and think B positive. I wish everyone a positive experience

[@oliverholder1655]

i dont find sitting cross legged comfy is just laying back in my recliner chair ok or my bed because ive been told not to move ?

[@kissmybass663]

I always lay flat with good head and neck support

[@abrahamrotimioluwagbemiga9394]

Kindly expand on the entities, I've been told after a few trips one sees the devil, is that true. I believe once in my sleep I went on an AP, it started with me floating around in the room, then decided to explore further, which took me to the very top of a church, then I freaked out on how to get down, next moment I was back to my normal self, surely that had to be an AP experience, the only thing is it wasn't planned

[@kissmybass663]

@@abrahamrotimioluwagbemiga9394 Entities I saw where like shadow figures that when I seen them a strange feeling of dread came over me, the feeling you get when you are scared, and no you do not see the devil, at least I haven’t .I believe that it all depends on your mood before bed, that’s why now I meditate before to clear my mind of anything that’s negative. Best of luck in the Astral World,, it’s what you make of it. Yes that you experienced was a astral projection, most first times are not planned. Mine wasn’t, that’s what lead me to start trying to AP

[@abrahamrotimioluwagbemiga9394]

@@kissmybass663 many kind thx for your reply

[@YASHPALPLAz]

I feel like Hidden Astral Projection Techniques on Shirlest deserves way more attention. The clarity and depth in the techniques are unlike anything I’ve read before. I finally achieved astral projection after applying what I learned!

[@kanhasahu6692]

thanks

[@sonumd6459]

thank you

[@NavalSharma1903]

very good

[@mast955]

I found that book on shirlest

[@NickWhite-fw7dx]

@@mast955 Is there a way I can get it for free?

[@RFABProductions]

I did it once I was flying with someone I don't remember who it was but as soon as I realized I did it I got sucked back into my body it was insane I woke up so excited full of energy and was telling everyone I astral project after so long of trying but they thought I was crazy

[@ManifestYourself]

Thanks for sharing!

[@stephenblidgeon9551]

People always judge what they don't understand. The reality is when they dream, it's the same thing BUT the difference being their level of awareness is much lower. The more aware you are the more lucid and control you have in the astral. 😁

[@seasonedolive4019]

Bro literally same thing happened with me. Remember literally flying above the the city and got sucked back in so smoothly I saw my neighbourhood then bam through the roof of my house into my body

[@nigelmiller500]

Yes , same here a few months ago . I was doing somersaults and stuff and then some nice girls walked past and I got booted lol .

[@exeaqtorder6645]

How u do it

[@TeamCadenceStamper]

You have to be careful when you do this to set intentions or a prayer to protect your astrol body and your physical body while you're away and to only visit high vibe realms. I didn't know that & I actually brought back spirits to my house. It touched me when I was sleeping. I'm pretty sure your naturally high vibe so you probably don't experience that but people who aren't, will naturally visit a matching vibe. So if your going to do it, set very firm intentions on what's OK & what's not & set a parameter of protection.

[@BLINGofBOSTON]

How did you get the spirits out of your house?

[@TeamCadenceStamper]

@@BLINGofBOSTON I saged myself, my home, & my kids while setting firm boundaries & asked god & my spirot guides to protect me and expressed my boundaries. But as I grow spiritually, I'm learning that I always protected but I still am at a low vibration so I've just made it clear to my guides what is OK and express everything/everyone must go thru my higher self before they come thru to me but now I just have a knowing that I'm protected. There was something in my room a couple days ago, u felt it fly over me and heard it hit this tin can next to my bedstead. I got more playful vibes than negative but I saged to be safe. Sage clears and resets your space. Hope that helps.

[@BLINGofBOSTON]

@@TeamCadenceStamper Thanks so much for the information!

[@lizogon29]

Thanks for this comment. I’ve been interested in trying it but it may not be right for me as someone who constantly experiences nightmares while asleep and anxiety, stress, depression and panic attacks while awake due to the excessive trauma I’ve experienced for most of my life. Maybe I’ll try it when I’m more healed.

[@brandonruggles816]

@@lizogon29 Astral projection is absolutely not for you, unfortunately. Please don't try it. I speak from experience.

[@txtardis7887]

Your voice is so calm and "matter of fact" , making statements like " I just thought everyone could", just that "well of course you can do it" clears up so much doubt - Thank you!

[@FACEgod_]

“Sleep” is the death of the ego(I Am). Staying “conscious” while sleeping is taking the ego(concept of self) into the “dream” world.

[@adazz__]

holy shit

[@melmcdonald4142]

I had a spirit guide tell me that she was impressed at my ability to astral project involuntarily. Said I go to different planets all the time. I’m 40 and have always never really been able to explain the lucid but awake dreams that I have experienced since a child. Now I would love to do it consciously.

[@redroleplays]

Our Spirit Guides Are Amazing

[@ancientgear7192]

Those spirit guides are demons. Don't believe them.

[@Whattheghost-v8b]

?

[@queenb9668]

How did you know it was a spirit guide?

[@brennanreuber5344]

one time during planet going... i went to mars.... i was shocked when i saw the skeletons inside the launch site... it was pointed towards earth

[@visualmoon2771]

Just a few minutes ago I had the most amazing, full, controlled, vivid astral projection I’ve ever had. It brought me to this video and it’s exactly like you said. I too have been doing this since I was a kid and I also did a meditation before hand and decided to take a “nap”. But today was different. Before projection started I decided I wanted to see and touch someone who passed away 10 years and it more then I could have ever asked for. Not much talking. In fact I could feel him struggling with this more then me. But it was so amazing and so worth it.

[@judah.online]

Dh

[@ranakabogusdakid4602]

kruse ku haldajldharkdj assess mdjadl ???

[@bonnybuns689]

[@nikolasmichailidis1909]

With Astral projection you can also have a spiritual master who can guide you and tell you what is going to happen in the future, you can interact with people who passed away, you can listen conversations of people from the other site of the city, you can also affect the dreams of an individual, every time when you Astral project you exercise your soul to become stronger, and when you will die one day, your soul will have the power to be everywhere.

[@crystalgarbs1775]

🙏 Pleass teach me!!🙏

[@sybbyl6223]

I was able to do this at a young age when I used to medicated regularly. Up untill now I had no idea what the outer body 3rd person view was actually astral projecting I just know I loved the sensation. Over the years I got distracted by life and everything around and I want to really get back into it because this part of life really interests me. Life is so much more than what people think. There’s a lot of wonders in life I highly advice you guys to meditate and get in tune with your inner self

[@plamenenew]

There is more to life when we listen to our hearts

[@palestar828]

What drugs did you medicate with? You said that you used to MEDICATE regularly so what drugs did you use?

[@darvon906]

Oh boy I've done some serious astral projecting while medicated.

[@Neesha242]

When I meditated everyday for 2 months I started having visions.

[@transient_trader]

AP is first person...not third

[@TheRyanUto]

I am new to Astral Projecting. My important tip other than everything this young man is saying being 100% true, tell yourself you will be able to do anything or go anywhere once you think you are in a dream. This is a very scary but spiritual journey that is not easy to master but is alot of fun

[@true4585]

Thanks

[@SDRicky]

Well, did u met any entity?

[@Phenomenal100]

💪🏽🫶🏽

[@natalywithaY]

I astral projected as a kid and lucid dreamed and did so much cool stuff :) I also thought everyone else did it until I started trying to talk to other kids about it 😅

[@theinvisiblethinker6016]

There are alot of us do it as kids to adults. I didn't know we could pass it on to our kids without knowing.

[@icyunvme2400]

Same. I remember in one of my classes we were talking about rem sleep. While discussing I had announced to the class “I don’t sleep, most of the time I just float out” they looked at me crazy and I was like “you never float while sleeping?” They still looked at me crazy so I changed the subject and the teacher was like some things you gotta keep to yourself (lol)

[@swarnallynath4707]

Cap

[@natalywithaY]

@@icyunvme2400 lol

[@_andre7845]

@@natalywithaY are you experiencing any kind of paranormal activity

[@MindTrip888]

I think fear stops a lot of these types of things. The fear of the unknown. Fear of whether it is allowed by God for those of religious upbringing. I used to have a lot of flying dreams as a 5 yo and some years later too. Where while flying the ability to fly becomes noticed and then I would start to fall to earth and often flapping my arms in a panic. One time telling myself its ok, you have done this before! When I was 5 yo I was helping people like a little super hero. While I have not yet consciously astral travelled. I read and hear we all do it, but are not aware. That flying dreams can be the journey.

[@Lostinspacepup]

You were astral projecting, flying nightly was the absolute best and i much preferred that to day time. Imgine any kid being excited to get to sleep so u could project and fly! That was me, and u and many others, we shall fly again!💯✨

[@thespoonassassin5517]

Not really xD, I am kinda afraid that if I did astral projection I somehow wouldn't be able to go back in my body, I know it's a dumb fear but yknow xD

[@MindTrip888]

@@thespoonassassin5517 I have a similar fear of getting stuck in a wall if I try to do it by phasing the body. But truly whatever you focus upon to practice to get better at... and that includes fears... removing the blockages, wastes of energy, diversions of energy, to have a pure focus of the confidence of what is going on... knowing that whatever it is, you are safe and will get better at it. But you do need to want to it, and you do need to commit to it with all your heart till it is done.

[@FtE1]

The fear of death

[@nhlanhlasmallz6395]

Yeah, flying dreams are my origins, It eventually starts feeling really realistic, like a lucid dream

[@greaterethiopia398]

I was able to lucid dream, I taught myself how to realize I was dreaming. I flew over the clouds, and was able to flu anywhere I wanted. I woke up amazed.

[@arozthebeast8224]

How did u teach your self to realize you were dreaming

[@seannolan8615]

@@arozthebeast8224.sometimes you notice something is not right, like I had a dream that I was looking for my clothes and I was thinking to myself, where did the housemaid leave my clothes, then suddenly I thought to myself I don't have a housemaid and then I realise that I was dreaming and I could move around in the dream, I could control what I wanted in the dream.

[@Cantbeerased7893]

i lucid dreamed in my dream and could not control it :(

[@kirkxavier777]

@@Cantbeerased7893if you can’t control it your probably not lucid dreaming. When your lucid dreaming, your AWARE that your dreaming. It should become more easy to control what’s around you

[@ineophobe]

@@Cantbeerased7893 that's called a normal dream

[@dopetangerine7340]

Vibrate your energy back and forth in your whole body while focusing your conscious where it wants to go

[@realtaiter3991]

Easy enough

[@jafoste91]

any particular way to do it? like, cycling it through?

[@vladislavmoshkanov6145]

haha are you guys sane? joking, I got into this state only once, when taking a nap. it was the best dream I've ever had, I could fly, create stuff like in Minecraft.

[@SelfempowermentComeUNITY]

How do I vibrate my energy

[@anti-communist-cuban]

What happen if u wanna be outside?

[@recur9245]

my first experience was the sleep paralysis which is always the worst part xD just meditate and relax! i felt my body doing a circular motion getting further away my body like i was getting ready to be slingshotted out of my body! i went into space was flying pasat these stars and could see a galaxy, but the overwhelming feeling of freedom and joy just sucked me right back into my body woke up bolted upright out of bed with gasp of air totally refreshed and alive :D

[@snooppyt3929]

I''ve astral projected recently and I had enjoyed every moment of it and made me want to learn how to do it but i didnt know how to. Perfect timing!

[@aggelos1158]

Where have you gone ?

[@thisulwickramarachchi2380]

How do u do it?

[@andreivictor293]

@@thisulwickramarachchi2380 Probably DMT lol

[@lordtouchme6210]

I always could do it but im afraid to leave my body im afraid of not feeling good outside of my body or not to return to my body.. Can anyone help me?

[@thisulwickramarachchi2380]

@@lordtouchme6210 I haven't done it.. But afaik there's no need to worry about not being able to come back... Since all who have done it claim it's easier to come back than to stay outta body....

[@FtE1]

First day: i got lucid dream Second day: i got very realistic lucid dream Third day: i came out as a spirit in AP Then i started to master it Seventh day: i finnaly can do kinda anything in astral than i decided to teach it to my friend

[@user-ec4do5oh6s]

Wym u came out as a spirit

[@zayseeu8337]

Teach me too please ?

[@nateliegaymon9670]

I second that, I'd like to know what procedures you used it methods you tried

[@zachdorian925]

Teach me please.. I wanna use astral projection to go into the universe and space to see if I can encounter other worlds that are livable or aliens so to speak

[@relaxationclub3848]

Lier

[@GLesbihonest]

I astral projected two nights ago and it was AMAZING! I did it before but this time it was way more profound.

[@Cole23238]

How?

[@katelynvcm6185]

How?

[@Cole23238]

@@katelynvcm6185 I can tell you but once you know there’s know going back

[@MrBololicious]

@@Cole23238 how

[@Cole23238]

@@MrBololicious Lay there until the vibrations end

[@BKYANCY]

Okay - I just tried this and I can confirm this method worked. I closed my eyes, repeated my intention to astral project to my subconscious and I started by visualizing myself going to see my dog who I knew was upstairs. I was eventually wandering from room to room. When I felt too in my head I looked down mentally at my hands as a grounding moment. Things really took off when I found myself in my office. I could hear a work call going on that I knew was an hour from now. That’s when I started trying to figure out where the sound was coming from. I felt this odd feeling that there was something behind me in the hallway. So I turned around VERY fast and tried to yell “ GO AWAY” but it really felt as though I wasn’t yelling I was blasting an energy force at the shadow figure and literally exploding them. Part of me wondered if my physical body was seizing. Then I took three deep breaths and started floating out of this existence and into this light realm with little bubbles of light around me transcending. Then I opened my eyes because I knew I was worried about what had just transpired. I snapped back into my earthly body full of tingles. That was absolutely WILD. Does it seem like I am on the right track to you?

[@thandilencinitwa7186]

can you help me as well

[@minoritymind]

I appreciate the video, I've practiced meditation regularly for hours each day during a season in my life. I can still get into the "tunnel," which is the only thing I can think to call it, but I have never been able to break through. But reading these comments reminds me of a dream I've remembered since childhood, around age 10 or so I'd say. I "woke up" in my bed, but somehow I knew I was still sleeping. I vividly recall sliding downwards under the covers towards the foot of the bed, but when I reached the edge, I slid off and went to a world where I could fly in the sky. It was the most amazing thing to me. I've only ever had a handful of these dreams where I can fly, but I recall telling my friends, that I "figured out" how to get to a world where I could fly in my dreams. I don't usually remember my dreams, so this was unusual, but try as I may, I have never been able to do this again. Now, I'm beginning to think that I projected without understanding what I was doing as a child.

[@kpoppaganger3831]

Okay, sooo... I had never astral projected before. In fact I didn't even know what that was. I had recently move to Denver, CO. I was really involved in meditation. I was not happy with the reality in which I was living, so to escape, I would meditate long hours at a time. One night or morning (3 am), I had just finished with a extremely refreshing meditation. I turned over on my right side (the side I normally sleep on) when I started getting a sensation of being scanned. It started at the top of my head and would swoop downwards toward my feet and then reverse. This went on for several minutes. It was like ecstasy. I just laid there enjoying every moment. I was like a powerful electromagnetic field was tracing over my body. Then suddenly it stopped and I started hearing a static clicking in my head. First it was short pulses, then it became longer and more intense as it progressed. It wasn't more than 10 times maybe less. Suddenly, I rolled out of my bed and onto my feet. As I was "rolling" it felt as if I were being torn away like Velcro. There I was standing on my feet. I was wide awake and had been so through the whole event (and would continue to be so). I could see everything in my room and out my bedroom door looking down the hallway. As I was looking down the hallway in my apartment it was if I began to be sucked off my feet and in a flash, I WAS FLYING! I was not asleep. I kept telling myself "Dude, you are not sleeping, you are awake dude, you are awake. Oh my God! What's going on?" I could feel the wind in my hair. I could hear the swoosh. I could feel every inch of my body just as naturally as I normally would. Within about 10 seconds I landed on the bulwark of what I believe to be about a six story building. I could see the street below and the streetlights shining. I could see cars moving. Suddenly, I thought to myself, "Dude, you're really afraid of heights." As soon as I thought that, someone was standing behind me. He slid his hands under my arms and rapped his arms around my chest. A voice in my head said, "Don't worry, I won't let you fall." I started to turn my head to look back to see who it was. When I did this, he turned his head back also and the voice in my head again spoke. This time it said, "Sorry but I can't let you see my face." I looked back forward. I looked at my surroundings. I thought to myself, "Why am I here? What am I supposed to see? This is real. This isn't a dream." Suddenly, I got this incredible itch on my nose, but I didn't want to move to scratch it. I wanted everything to stay the same. But I couldn't stand it any longer and reached to give it a quick scratch. That's when I got sucked in reverse back into my body. I leaped out of my bed and started up and down the hallway to my living room back and forth. I was so excited. I wanted to tell somebody. I almost went to the phone. But, then I thought, "You can't call people at this time of the morning, besides they will just think you are crazy." That being said, I don't talk to people about it. I was going to leave the part about my nose itching out, because that in itself sounds pretty dumb. But that's what happened so I decided to tell the truth and leave it in. So there it is. My first Astral Projection and I wasn't even trying to.

[@mastertrey4683]

Has it ever happened to you again? And when you were flying, did you notice actual real parts of your city, like say did that building actually exist? I really want to but im rally confused. I have lucid dreamed before only once really but never an out of body experience. If you genuinely were here in the real world while you were flying then that is so cool

[@AratoLabs]

Ah I wish I was able to feel that scanning sensation again! I've been trying to do it for a while with no luck bit near the beginning I think I got lucky and felt that. Sadly I didn't know what was going on so I bolted up very quickly and ruined the chance of my first one 😂

[@FredrickWells-wc6gz]

🎉🎉🎉🎉🎉angel #111 please Google THAT 4:23 🎉I dare anyone 4:33

[@suav3082]

this makes sense last night i was in a awake/dream state when i felt my soul leaving my body I totally freaked tf out thinking i was dying lmao im going to try it tonight, thankyou

[@WhiteEyed87]

I just realized that I astral projected a couple times unintentionaly! Before I even k ew what astral projection is. I only did it when I took naps during daytime. And I experienced it just like you described it! And as soon I realized that I am kinda awake but different and started to get scared, it also sucked me back to my body. I know that because all of a sudden it felt like I cant keep my eyes open, no matter how hard I tried. But I also couldnt wake up, it felt like stuck in between, which scared me even more! I stopped taking naps because these experiences really scared the hell out of me, specially when I felt like I am not alone. I couldnt see anyone with me but I felt like someone is there with me.

[@itzwarcor8588]

so how to back into your body?

[@eallen91]

@@itzwarcor8588 when u get scared you snap bck into your body!

[@tahadal8876]

That is probably your astral dimension guidance and everyone has one to be protected by other entities and inform you about there

[@sacaproductions9597]

Thats exactly word by word what i experience like 2-3 times a month. Out of nowhere.

[@jaynjaynCC]

YOU ARE EXCELLENT! YOUR VOICE IS SO LOVELY. I do not know why people can’t keep their negative comments to themselves. I see some people have to be unsupportive people, especially towards those who are moving towards positive directions and giving peace and serenity to others, LIKE YOURSELF. I know some people may not understand my description of how your voice makes me feel but I will express it in hopes most people can relate; I hope you can too!!! Your voice is magic. Pretend you went to the beach, you were there all day and got the worst sunburn you have ever had. Do you remember that feeling when you finally can take a shower, get all that sand out of your suit and off your body, and notice your skin is already blistering? Has this happened to you? Well, now, do you remember the pain from the burn was so bad you can’t lie down, sit up, you literally feel like you are being roasting over a hot fire-pit, do you remember? Now, do you remember lathering yourself, soaking yourself and covering your body with Aloe Vera & Eucalyptus, and how this feels so soothing? This is a soothing that is life-saving. This is how your voice makes me feel. Your voice can soothe the worst pain. Your voice feels like warm butter. I hope you keep going and everything you do and give to others, I hope the universe pays you back by treating you well. Thank you for taking the time to help people and for taking time to share what you know, feel and do. Please, PLEASE…. 🙏 DO NOT EVER LET ANYONE OR ANYTHING MAKE YOU FEEL NEGATIVITY IN ANY MANNER. You sound young, hopefully people have treated you well but if they don’t, and if you have ever been mistreated, pay NO ATTENTION!!! ALWAYS remember that jealousy, hate, bad-mouthing, vulgarity, any poor behavior towards you, around you, DO NOT LET THESE PEOPLE BREAK YOUR SPIRIT OR WHO YOU ARE. Never waste your time hurting because of anyone else. They 😮are not worth you wasting your time being upset, overwhelmed, disgusted or angry. Always remember that others who are negative are projecting themselves on to you and hope you fail because they can not be good, wonderful like YOU! Thank you so much! I am happy to come across your channel. Have a beautiful life. YOU ARE A STAR⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️💤💤💤💤💤💤💤💤💤💤

[@imogene413]

I had sleep paralysis last night. In the middle of it, I told myself not to panic. As I was calming myself and my breathing down, I notice that my body began to vibrate, I could feel myself actually beginning to rise off the couch. It only lasted a couple seconds and I woke up. It was the most amazing thing ever. I get sleep paralysis quite often and also had them a lot as a child, but as a child they were frightening. I really look forward to them now, and especially after last night, I hope they become more often and I can start working on leaving my body.

[@jelenesmith2910]

So sleep paralysis is astral projecting??? I always get those at times it feels like I’m flying high then low. Is that it?

[@leonhardolaye-felix8811]

Holy had to play this in 2x speed 💀

[@auroraonrise]

fr

[@filtheater716]

I just smoked DMT. Much easier then doing this.

[@PaidupLu3]

I just put it on 2x after seeing your comment 😂😂 why didn’t I think of that

[@rystrm]

I agree. I heard the first 40 seconds and I was like... I can't stand this guy. Then I tried 2x and it didn't seem so annoying.

[@zacharywilliams3631]

Tik tok has ruined our ability to listen to anything under 2x speed 😅

[@MrTiggerr84]

Everybody is born with ability to astral project I have been doing this since I was early as I can remember 45 years old not as frequent in my older years but I still do it.

[@henryjackson-tx8zu]

Hi Preston. Just finished watching this. It was great hearing you discuss the cases in the book. I’m in the last 40 pages of the book now. My favorite story is the little boy having a staring contest with the Grey. Good content as always.

[@Kurbante]

When I astral project I find that it's the complete body stillness, but have awareness. After a while of being still, the waves of paralysis should start kicking in within 20...this is when you have to try not to be pulled back by freaking out during Sleep paralysis. Then, it's off to the Astral Realm. ;)

[@spiritualbeing4279]

Yes I have been experiencing this during my nap every other day but not at night. I appreciate each time it happens. My body gets warm and tingly. I know with more practice they will get even better. Thank you for this video.

[@pornneliushubbard1967]

I agree during sleep I can’t dream of me being in New York even if I’m playing a song about New York. When I nap though, I play city of gods by Alicia keys and I always somehow dream of being in New York

[@andrehayes9496]

Really that’s so cool how far can you go for?

[@spiritualbeing4279]

@@andrehayes9496 not as far as I know I can go but enough to have a nice experience. When I was a child 8-12 I used to lucid dream a lot. It was amazing I could fly around my house fly in my yard. It almost felt more real that reality if that makes any sense. I only felt excitement and joy there was no other emotion that we feel in this reality. Now being 30 I really have to put in effort to have a lucid dream experience.

[@SavorRT]

@@andrehayes9496 it’s actually kinda insane today was my first experience and let me tell you I was flying no cappp like I can still remember it vividly because afterwards I couldn’t stop smiling

[@apolloultrag8639]

I’m going back to the ojjjjjhjnnnbjhhygggggghhhhhhhhh

[@mysticalprofessor6905]

Thank you 🙏 I have had lucid dreams but now I’m ready for astral projection 💫 Blessings to all

[@Wu-Awesome77]

You are the first person that helped me to actually astro project!!! OMG thank you! 🙏☺️

[@x_snowybum3955]

should i use music? i think music would help but i dont really know since it will be my first time trying this thing ill use music but it would help if you said what you did!!

[@slicemvelase288]

how because he is explaining his experience, Doesn't teach how to

[@PenelopePitstop888]

In my late teens I found a book called "Centering" and began to meditate as I laid out to tan. I projected up into the stratosphere rapidly and was tethered by what I call a twine rope. It startled me so much that I zapped back to my body. It freaked me out but now at 62, I'm ready to explore Astral projection again. Thanks to all who have added their experience, as I enjoyed learning from each of you❣

[@DomMass-s3v]

A friend explained to my when he projected the same rope tethered to his body from his atral projection and when this was happening he was fighting the Lady in the red dress and she tried to cut his cord but he was able to defeat her and even a hell hound

[@coldwater5814]

@@DomMass-s3v wtf lol

[@LegitKev.]

This sounds more like remote viewing. When I astral project I relax keep mind awake by thinking and when fully relaxed the vibrations change and I concentrate on rope or ladder technique then pop out of body and can see me on bed

[@LegitKev.]

@@CLAY_MORROW you need to relax lay on back on bed noone else about when it's really quiet no distractions and relax don't move a muscle at all and close eyes look at whatever you see don't think about stuff. Your get to a point where your body becomes heavy then unable to move. Then vibrations change feels like tingling for me it's in the chest area. Then I think of ladder technique and pop out of body

[@yuh6890]

I never realize that i almost got to astral project, i open my eyes to see my room, i thought i was awake from a long nap then tried to stand up, but my body keep pulling me and tried to close my eye. I thought i was just exhausted, but i heard my family calling out my name to eat, so i tried to force myself to get up but doing so there's this vibration i could feel and a heavy feeling of pulling me back to my body. I tried to fight off my body multiple times but never succeed, i gave up, there was this silence then i fall asleep. I wake up minutes later, contemplating what happened earlier is real or just a dream, because i kid you not, it really feels so fucking real.

[@willamsey2558]

Once you said the vibration feeling I knew your wasnt lying

[@yuh6890]

@@willamsey2558 yeah, how bout u? Since ur here, have you tried it yet? I tried to do it again but i didn't succeed

[@theophiloskiouptsidis7990]

Thank you, this video was really helpful, I finally managed to escape the matrix and let my consciousness free from this cruel world

[@charleswest6372]

It's cruel indeed. Congratulations

[@dragonfly9416]

I astral projected on accident,I was on my couch and it was so quiet and I was just enjoying the relaxation,all of a sudden I was in the middle of a field.I was there for just a minute or two then I came back.The feeling when I returned was like nothing I ever experienced, I was out if breath and the adrenaline was intense. Edit... I just subbed so looking forward to going through your vids and learning new things.

[@lunxxx997]

It might be reality shifting.

[@kosemoja8348]

Mine was by accident also it was a beautiful experience

[@palestar828]

Probably a regular dream lmao

[@yoinkerthenoob]

No that was a sleep paralysis demon who was strangling you but you were lucky you couldn't see the experience because its so scary. It happened to me

[@Airbubblepodcast]

I’ve been able to do it too for a long long time. But it’s interesting that you say in the beginning about taking the nap! 😮there has been times I’ve done that and taken a 2 hour nap and this is when I’ve had the most vivid dreams I couldn’t explain. Now I know it’s my soul traveling. Thank you for this video that makes so much sense now!

[@simp-sons2354]

This guy is 100 % correct because i experience the same thing today and everything he mention happen to me to the T I did panic at first but then I relaxed n all of a sudden I was moving around freely it was real so fucking real yes ur mind have be to aware and conscious crazy part is the fact I’m still connected to my body i was able to sense my projection walking around so when people say it’s ghost or demon it’s you

[@Rainbow-love-hope-shine]

Happened to me once. It was just like you explain. Didn’t even know it was happening at first until I realized I was floating up by the ceiling. Right when I realized it I got freaked out and went straight back down to my body

[@дЖф-с7ч]

@HeyThatsAlex658 wdym

[@дЖф-с7ч]

@HeyThatsAlex658 okay thx

[@angelslive9651]

I’ve just tried doing it and it’s amazing laying on my back as I got more comfortable I saw a creamy yellow orange glow inside my eyes, my body went extremely relaxed the sounds outside faded to a stop and I felt like I was gonna take off but felt also like I was going to stop breathing 7-8seconds - I got scared an in a flash I was back in my body. But like you say- I can’t be scared because it felt good. I guess am afraid I won’t fine my way back 😮 but I will try again ❤

[@Foozefighter]

i started astral travelling at the age of 18 with this same technique i read in a book, the furthest i could travel was 1km from my bed, because from the start there was a shadow person following me around, it did not feel friendly so every time i would feel it, i would wake myself up, to a point where it was already in my house when i started my travel, so i stopped astral ... it was very fun when the shadow person was not there, first i would run fast and jump very high +-100m and then decend, but as i would land on the ground i would go underneath the ground as if the ground level was not there and at some point i would shoot myself up again and into the sky, the astral plane i was in, was very fuzzy and grey with dark skies

[@grimnightfall8592]

Buddy I think that was the devil or smt

[@youngstarchild3082]

@@grimnightfall8592 ha no. Dreams state don't harm you.

[@WorldOfJD]

Shadow figures are demons. You need Jesus.

[@diamondastar8734]

Damn sounds like the demon from that one movie called Insidious

[@Foozefighter]

@@diamondastar8734 yeah that movie freaked me out heavy because they portrayed it perfectly

[@lolcatzyum96]

it honestly just comes to me so easily, i mean is it not this easy for everybody? i ask myself this question frequently when im shitting on the bathroom floor of a quiznos...was i born to do this?yez. It is the enlightenment. It is eye-opened. imshallah

[@heavenknows4857]

I astral projected years ago, but it is NOT a lucid dream, it is a real thing that happens! I remember my body felt exhausted one night, ( came back from a trip) but I was mentally alert. So I went to bed , closed my eyes and as soon as I laid down, I couldn’t move or breath! The next thing I did was sit up from my body, and I felt very light and didn’t need to breathe! I instantly new this was my spirit self. I moved my torso to turn to my left and right. I had my legs still on my bed and didn’t move them. I didn’t open my eyes either. I should have told myself to open them, I don’t know why I kept my eyes shut? Anyway, I had no fear but I got an urge to go back inside my body. So I laid back down and sat back up a few times because I couldn’t merge with my body. The last time I laid back down I was able to reconnect with my physical body, I stayed laying down and I was telling my self to breathe and then I was whole again! This experience probably lasted about 15 seconds. So, when I get that feeling like I am going to astral project (when going to sleep), I tell myself to breathe and this works. I don’t want to astral project again because I fear the next time I won’t be able to reconnect with my physical body!

[@Arya_1211]

Dude that's not Astral projection you were in sleep paralysis same thing happened with me it usually happens when our body is tired but brain is still active or if we are too much stressed

[@faithshiroh2315]

@@Arya_1211 yeah me too sleep paralysis , I was out and I could see my body on the couch tried to reconnect with my body I couldn't till someone called and I woke up

[@heavenknows4857]

@@Arya_1211 Nope!

[@daxitpatel]

Just experienced last night. gone twice into vibrations mode. Already knew about astral travel. I was having an idea that this for sure is an astral travel. Tried to force myself sitting up from bed. and it happened for a moment but I was bit scared at the same time. So, immediately thought of going back into my body. And, it ended. Hope to practice this and do it willingly.❤ ❤❤

[@lisafinnegan2860]

Wow so when you're asleep your mind is fully conscious??😮😮

[@LASBUDUVIPFANCLUB]

I have done it once. That's right, I was taking an afternoon nap at that time. It happened because a few days before that, I was obsessed with spirit travel. And I said to myself that I want to do this and I want this thing to happen. Just to try. That evening, I slept and I woke up and flew and saw myself sleeping on the bed. I didn't leave the room, I just hung around in it. I was afraid to leave the house because I "felt" I would fall because my house is an apartment house. And also fear that I will not be able to return to the body, or fear that an evil spirit will catch me. So I just hovered for a while and came back to my body. After that, I woke up. I went back to sleep with the hope that the spirit journey would happen again but it didn't....haha.

[@zakiahmed6655]

Can't your family see you? I want to say hello to my mum but can she see me?

[@LimeLionGames]

@@zakiahmed6655 no but they might be able to feel you near by. Remember, you aren't in their dimension anymore

[@wheretonext1158]

These nights I have a lot of experiences with my spiritual self. Its a aware asleep state where I interact with it and it hugged me and it starts in my genital ares as a air tube and comes up through my heart and wraps it's arms around me but when I grab it it doesn't let me because it is omnipotence. It took me to my absolute reality, I saw me as it, Re incarnated on earth getting to fly around and I wanted to press reset and go there until I woke up. The most beautiful experience was the hug and it answers my questions and talks to me when I surrender and go silent. Another time it travelled me to another realm as this tube of energy with wings flying me through it and, I experienced enlightenment. I might just go from drop to ocean one day. I'm just scared of the after. But it's just so beautiful to know god loves me and I m not just going to hell. Life's a mystery.

[@tjchambers3267]

Have faith in Jesus!

[@charlottehenderson3987]

In lucid dream I love falling .. if I don’t know if I’m awake or asleep I tell myself to fall .. if I fall I know I’m dreaming .. often I can’t wake myself up tho .. Astro travel you need to be aware .. you need to just go with whatever happens .. the love and peace you feel is unexplainable

[@m_b_alx]

Your voice is just so soothing, God bless you 🤍

[@hoopstalkcentral]

been using "the rope" technique so many times and every time I start vibrating intensely I try to roll over my energy body without patient and always end up rolling my literal body so I immediately wake up LOL

[@michaeljimenez9203]

Teach me how to astral project Please what’s the rope method

[@deannamomofthesouth4664]

I kept having sleep paralysis when I was a kid so night after night I kept fighting it and then my spirit jumped out of my body and I reach fir the door handle and my hand goes right through.. I was “oh no I better go back to my body” and I fell right back in

[@patricialeahy1066]

Wow...that happen to me as a kid many times..but i was very scared each time.and i finally broke out of it i ran to my parents room lol..it scared me so much..never knew what that was .thinking evil spirit in my room.😁

[@G2C217]

I Know Exactly What He's Saying And Understand It, It's Better To Do It After You Wake Up If You Still Feel Tired, An The Feeling Is Weird It's High Possibilities Of Panicking

[@GDubzx5]

I haven't projected in a while but as a kid I did all the time. It happened inadvertently when I was very tired, trying to sleep. I'd hear the vibrations in my ears and then I'd be out. I've projected in an airplane and flew out into the ocean. Freaked me out. I also project better when napping. I think I'll try today ☺️ my mom projected too. We had a theory to sleep prone when we didn't want to travel. It worked until one day my sprint figured it out and slid out horizontally 🤪 just my experience

[@rockyjones1960]

Wow. Just came across this video. I've been doing this for years and did know what it was. Always during a nap on a quiet afternoon. Just a great experience like taking a short vacation and never leaving your bed. Just be in a positive place when you do it. And tell yourself that you are going to travel when you start the nap. I always lay on my back so I breathe good. Thanks for validating my years of experiences.

[@ManifestYourself]

💙♥️❗️YoU’re Most Welcome

[@Lostinspacepup]

I used to astral project nightly at will as a kid, idk why or how but i noticed in my early 20's i wasnt able to anymore. Ive dedicated every night to this last fewmonths and im SO glad i came across your vid cause i remembered i used to let my mind run while falling asleep then id be flying. Thankyou SO much, All these vids of ppl sating u need to vivrate to a higher level blah blah blah, so not true. I was a litteral little kid & had no knowledge i was even astral projecting till i realized i wasnt doing it anymore. I used to get chased by a horde though and its funny cause if i got scaredid start floating down like not being able to fly and id think happy thoughts which would lift me up higher in the sky and the horde couldnt reach me anymore. They were always trying to grab my feet and pull me down. Idk it was weird. Anyway, Im about to try right now. Fingers crossed!✨

[@stoptrudeau42]

Fluoride

[@2dsingerofgorillaz907]

i can’t astral project. i’ve tried and tried and used every trick i could research- i even used continual music cycles to try to help me with it. i’ve been trying since i was a child - so that i could attempt to utilize long distance healing through the astral plane rather than pushing through the waking one. However despite all continual attempts- I simply cannot do it. And that’s okay- because sometimes some people aren’t meant to do it. sometimes being grounded to your body is better- as it’s a reminder to be one with your surroundings in this life before you can inch out to see what may reside in the other dimensions. Astral Projection is not for everyone , but it’s nothing to be disheartened over. Perhaps one day. perhaps not. Either way you are here- so remain grounded and appreciate the joys of the realm you’re subjected to before trying to see other ones 🖤🖤

[@OldManPaxusYT]

whether u think you can or whether you think u can't... you are right!

[@Luke10.25-gospelJesustaught]

I also did this since I was a kid. I vaguely remember going on missions to save people and help other spirits. When it was time to enter back into my body I would fly over the houses in my neighborhood and fly right though my roof and slam into my body. I used to wonder how come I didnt get hurt or leave a hole in the roof.

[@ashutoshtiwari3129]

That Bluish Tint you talked about thats exactly what i experienced for my first time, i didnt know where to confirm whether that was a dream or was it for real but fortunately i watched this video so thanks a lot for sharing your experiences with us❤..

[@TheJackOfAllContent]

I felt an experience if leaving my body, but i stopped it mid way, because i was scared and thought what if i cant go back, but this video clears it up. Imma try leaving my body tonight

[@chancebymidnight2737]

I tried and I tried and nothing until one day in the afternoon just like you mentioned about "taking naps" I was bored so I laid down but I went to sleep . I have more luck going into a lucid dream so it became a lucid dream and the cool thing about lucid dreaming is you can experience anything the brain doesn't say no anything is possible so I decided to Astral Project and in my lucid state I laid down and my whole body started to vibrate intensely and poof I was out but I went straight to a planet and after I got sucked back to my body . The trip of it to me was that I woke up back into my lucid dream and still had time to explore then I woke up in reality and to this day I'm speechless. It all could had been just a lucid dream and it only gave me a experience of the information I had read but it felt so damn real .

[@Ilikewofandwarriorcats]

Looking at your hands is a very powerful way of seeing if your body is awake. If they look different, whether dreaming or doing this, they won’t be the same In some way.

[@saby777]

In 2019 I saw a dream where I got off from my bed and flew around in my room but then I couldn't balance myself and I fell against the closet, and actually my body could teleport out and in from the closet, like I could feel the metal of the closet inside of my transparent body. But the moment I fell down I came to my sense and woke up. And honestly I thought it was just a creepy dream since the placement of everything, my sister who was sleeping in the same room, the clothes I was wearing and the blue night light, were exactly the same in the dream as it was in real life. Now I realise it was my unconscious attempt to astral travel. And a few days back I saw this lucid dream where I was actually talking to my spirit guide and he was kinda explaining me or like teaching me something, and I was like "Oh enough for today, I wanna wake up!" I could confirm it was a lucid dream since I was hearing my snors in that state and right after I woke up I tried to make that sound to check if it was really real and it sounded the exact same. And there was the little white fairy that I've seen many times before so it gave me some confidence (I think its just the form of my spirit guide, other people see the same type of higher dimension beings too, so yeah).

[@FERNANDOPENAS]

40 years old and i have tried half of my life so many techniques, from bineural beats, self hipnosis, plain relaxation, meditation, mindfulness etc and have never accomplished anything further than seeing patterns or sometimes faces on my minds eyes. I read people comment relating experiences but i am starting to believe this is not true and people are either dreaming or just making things up.. i really would like to experience at least once to be able to believe it

[@JedF2010]

I have tried to AP since I was 16, that's over 50 years. I have had quite a few experiences (many times I found myself flying over rooftops) but most of them I'm really not sure if it was real or just my imagination. A couple of times I had verifiable events (I saw someone coming down my street to my house, who then knocked on my door) that really made me wonder about it all. I do think that it's possible, the world is so much weirder that we realise. I once had a totally real experience where I had been relaxing and meditating and trying to visualise my consciousness outside of myself. There was a 'pop' sound and I was standing in a warm stream in a steamy forest, it was very lush and humid. I had the feeling that it was primordial. But the total shock of suddenly finding myself in such an odd location 'popped' me back to my awakened state. I truly don't think I was asleep, I have tried to get back to that mental state again but have so far failed.

[@leovolont]

@@JedF2010 Astral Projecting doesn't come naturally for myself either, but I have done it. What had worked for me was getting into the Astral from Lucid Dreaming, where, when I found I was lucid and after I looked at my hands in order to focus, well, the trick is to orient yourself horizontally, like you are in bed, sleeping on your back. Once you got the orientation right, then think of yourself launching upward like you're an astronaut in a space capsule. While Lucid Dreaming I am great at levitating. Using this technique, I was impressed at the speed of my rise up into the night sky, but apparently it was close to morning, so what I remembered was breaking through the Blackness, almost like I shattered the Blackness and the sky was early morning blue. I hadn't picked anywhere to go so once I stabilized up in the Sky, I looked down and visited the village train station.... I had been World Traveling and so it was a train station in a small town in South Korea, Chochewan. But, yeah, Astral Projection is REAL, but there is obviously a trick to it. .

[@TheINFP_Diary]

tried this for maybe 30 ish mins, i kept having these intense waves of lightness and a deep feeling i haven't felt before, and i noticed what you said would happen where my mind kept becoming sleepy but i kept repeating the words from someone's comment in my mind "mind awake body asleep" my body started feeling less and less, there? idk at one point i knew my hands were there but i couldn't feel them at all. I ended up giving up because i knew i wasn't in the right mindset to keep going. I will keep trying man, thank you!

[@craigsmart3581]

I'd have to say the more bound we are to the world the harder it can be to astral project. Also thank you for the encouragement not to quit

[@lunalight1609]

I had success for the first time last night but my body didn't vibrate. I put myself in a meditative state, then I pictured my soul inside of my body with a blue cord attached to it. Then I told it where to go. At first I felt it hesitate and I said Don't be scared just go. Then it went!!!!!

[@Ifinallychangedthis]

@CaptainFrance-nn6ttI’m no expert but I think sometimes logical thinking can interfere with the ability to let go. It makes it harder to believe that you can actually do it, making it harder for you to achieve astral projection

[@Sir.T]

I remember the first time I astral projected after many nights of trying! It was an unreal but surreal experience! Nothing is more exiting.

[@jameeldiamond2765]

Did u hear I stranger noise

[@unicodeq]

@@jameeldiamond2765 You sometimes hear noises

[@Sir.T]

@@jameeldiamond2765 personally I didn't hear noises, not that I remember. However when I projected, I stayed within my house and it only lasted roughly 10mins the first time

[@goldenstandard187]

@@Sir.T DID YOU EAT THAT DAY

[@Sir.T]

@@goldenstandard187 I did eat! Just standard lunch and dinner. I waited a good few hours before I got into bed however.

[@beardedbiker333]

I did this one time by accedent. I was praying and started to see things in the future. Then when I realized what I was seeing I freaked out and came back to my body. The journey back felt like I traveled a thousand miles back in one second. I have never done it again.

[@seggyvlased]

It was not future, it was only random things your brain generated

[@aesthetix3398]

@@seggyvlased could be but you never know.

[@ehizz]

What do you mean by praying? (Not a rude question btw just wondering)

[@shortedwin2319]

This is wild. I do this form of “napping” to dream more. I found out that I saw things more when I I fell in and out of sleep while taking a nap trying to think of something but couldn’t so I thought happy vibes. I’ve never looked at my hands so let’s try it

[@charlottehenderson3987]

I have had guided meditation in Astro travel .. most peaceful experience.. no worlds earth side can explain it

[@shakelatequila2013]

I astral project and visit with my sister who recently passed away. We were hanging out and stuff and it felt so real to the point I didn’t realize it until I got back into my body and realize like thang I really felt my sister. I miss her so much I wanna do it again and go visit her.

[@siroliver8367]

What is sure, it wasn't your sister.

[@thisulwickramarachchi2380]

can we "talk" to ppl who r in the astral plane while astral travelling? & can u they hear u?

[@itsaddysonnn3156]

i’m not real sure how this works still but visit her everyday

[@ChumpyChicken2]

I have been frozen in bed and tried my hardest to get out of bed until I crawled and fell out of bed on to the floor. Then I crawled out the door until I could get on my feet only to realise I was lying in bed. Craziest thing ever.

[@botvertex3830]

that's awesome

[@ChumpyChicken2]

@@botvertex3830 I’ve also seen myself in bed looking from above and the ceiling fan blades swooping past. That was nuts as well.

[@SavvySchmidt]

I had what can only be described as an incredibly lucid dream one day, where a former coworker of mine was in my house. He was clear as day. We hugged and I could really feel him. It was like it was really happening. I've never had a dream like that where it was real. I could see him clearly as well. In actuality, I hadn't seen this guy in a few months since he lived in a different town and we had both quit that job around the same time. We don't really communicate that much except when we were at work, which was amazing and we had so much energy together. Anyway, we have mutual friends. I hesitated to tell our mutual friends about the dream, but I decided to tell them solely because it was like it really happened. Their jaws dropped. They asked me when this happened (which was a few months before I told them), & they said the guy had told them he'd Astral projected and went to someone's house, about the same time I experienced this. I couldn't believe it. What seemed real possibly was?! This was back in June. It has happened again about 8 different times (though most of them could've been just dreams), but the realistic one happened a few more times. I haven't talked to him really since we worked together in late May. I also get things that have appeared from him. We worked in a restaurant with hotel attached and people need a hotel key to open the restaurant bathrooms. He had given me 2 of these keys during the time we worked together. Anyway, I put them somewhere in my house and forgot about them after I quit. The 2 have showed up in front of me at different times. There is more, but too much to write here. I haven't told him any of this.

[@allgood6760]

I studied the Yoga Sutras of Patanjali and Superself The Hidden Powers Within Ourselves by Ian Wilson.... I was awake and had an involuntary OBE I remember being in a "horizontal" position, seeing outside of myself and the panic... your brain is a relay station between YOU and your body... it is a profound experience!!

[@irisivanov7799]

I love your voice so much it's so soothing

[@mazirabbasi]

Today was the first day of my meditation and I medidated for less than 7 minutes and was able to do something which now i know is called astral projection. The reason for quick success might be rigorous half an hour kapaal bhaati which I did or because ive quit distractions in life like music, movies, gaming, smoking etc. Alhamdullilah I'm very happy with the progress and hope to experience more of it.

[@mazirabbasi]

Also, i very well knew that my body is not floating in air its just my in my head and yet the feeling didn't go away until i forcefully opened my eyes. I hope i can do it everyday.

[@Brainjoy01]

I’m currently addicted to music, movies, gaming and smoking. I need out

[@floatiner]

@@Brainjoy01 Go to the gym and slowly improve everyday

[@dee33_3]

@@Brainjoy01 meditation helped with all the above in a matter of weeks

[@tali_m8766]

No disrespect by this at all, but may I ask how music is a distraction? I’m very curious 🙂

[@michaelpang4140]

I just finished a book about Astral Projection, The Illusion Of Method. It talks about exactly what you went over. No techniques besides directing your subconscious/nervous system and then waiting for your body to separate.

[@ManifestYourself]

I'll check it out!

[@MrMon9999]

I read that book. It works!

[@Elijah-cy9do]

Who is here right after watching Insidious The Red Door?

[@HumorWrld]

🙋‍♂️

[@islamicschoolofmemestudies]

Hell no after watching that.

[@malurama3780]

Wached it yesterday 😁

[@joshuasawyer3938]

I love your voice, it’s calming

[@OfTheEndless]

I'm a lifelong lucid dreamer and agree with the nap. I've never seen myself sleeping, but it's theatric so I see myself like it's a movie. It's real as far as "being there". Can't OBE 😭

[@nantvandevyvere9557]

How does it feel like the first time you astral project? I remember my first time I had a lucid dream, it felt amazing, so I’m really excited to get into the deeper world of out of body experiences (becoming astral,…)

[@alchemists4443]

It feels exactly like being here. Though floating/flying is a cool feeling :)

[@famousbowl9926]

@@alchemists4443 ikr. I never realized this is what i was doing. I just thought i was controlling the dream. I gues thats astral projecting simply flying in your dreams

[@alchemists4443]

@@famousbowl9926 no astral projecting is leaving your body??? If you don’t experience the leaving body part ur just lucid dreaming

[@pukljica]

@@alchemists4443 but you can also lucid dream about leaving the body..it happened to me many times!

[@sybbyl6223]

My first time I could see myself meditating and I could see everything around me I never went farther away from my body tho and now I want to see where I can go

[@FlamingoKicker]

I think how far your soul is progressed plays a part in how easily you can project, meaning thru various life times. It is a skill just like doing anything physical that has to be developed.

[@hey956]

Yoooo, I think I astral projected yesterday. I was so tired and comfy but really didn't want to sleep, saying in my mind stay awake stay awake stay awake while listening to one of mark haughtons videos in bed. Anyway I drifted off and 'woke up' in my bed, sat up, everything looked the same, marks video was still playing, just like real life but there was someone in a big long grey dress standing at my bedroom door, they started walking towards me and I was like wtf, I thought how the f did you get in here, IT FREAKED ME OUT, and then I was shocked back into my body and immediately sat up to see who the person was and wtf was happening and there was no one there. Truly freaked me tf out. I thought about it and holy shit, I accidentally astral projected lol no idea who the person was.

[@Hi-eq7ql]

Hi hi

[@hey956]

@@Hi-eq7ql Hi Hi

[@ezzy2real740]

Wtf that’s scary

[@JoyLeavingTime]

If you know your about to think bad thoughts, just remember, Leprechauns riding on unicorns riding on rainbows. I know it sounds kiddish but it can save you from getting scared out of your mind. I LOVED THIS VID!! I feel this will help me a lot. THANKS!!

[@van4195]

i got so excited that i popped back in just because i saw the static in the air and i floated a tiny bit. i've been trying to look for spirits all night because i remember seeing them a LOT when i was little. i had the same sleep paralysis creature every night as a kid i know he's a spirit guide and i want to see him again he's a penguin muppet looking thing he always scared me as a kid but my dad says he could be a spirit my stepmom says penguins are a symbol of safety i'm an adult now, about to go to university, i'm scared. i need to see him again. it's like he scares me in such a comforting way, i know he's non-threatening but he always made me more freaked out by him than whatever else was scaring me in the real world i've been wanting to summon him again forever, it's been years.

[@suzanneslaw2562]

This was super good Adam! I haven't Astral projected in a while and have a friend, a highly multidimensional friend, who I can't reach by phone right now..long story but a good one... and he asked to Astral project...thought of this vid immediately to remind me of the basics...and you delivered!!! Spot on. You brought me right back to what I already know but turned off for self care focus. So much Gratitude Blessings Love and Light to you Always and Always!💫💥💖🙏

[@StarboiFloyd]

Care to elaborate on the multidimensional friend? I got nothing but time 😭

[@ancientgear7192]

Your friend is a demon. Be careful. We are surrounded by them

[@AHardin1618]

Your video sounds like my first experience. I went where I aimed to go.. but when I saw the men I needed to see they made eye contact with me and scared me back. After going back but before awakening my spirit guide told me to be careful viewing other souls that if you can see them they can see you. I was legit scared for the last 3 months but about to do it again tonight. I will say it was very easy and seemed to come natural to me… but I’ve been lucid dreaming my whole life.

[@stephaniecatena7966]

That’s amazing. I wish you could teach me

[@lilreinforcement4166]

I did this today on accident and am now a firm believer

[@harryrose2206]

It worked, thanks !!!!

[@davidheard709]

As an African- American I have had this experience, and a moment where I am sleep during the night. It was a vitality that is incredibly phenomenal……often times I am uncertain in moments of how to channel this…..but it is a dream phase of another dimension.

[@FUCKINGENIOUS]

What does your race have to do with it?

[@quantumnat3997]

Very much looking forward to this. Timing is perfect. Thank you🤲🏻✨

[@ManifestYourself]

Hope you enjoy it :)

[@quantumnat3997]

Have you ever tried asking to connect with your Higher Self? If not, simply say « Higher Self Now » while out of body✨

[@fortniteuntral6669]

Years ago every time I tried to take a nap, I’d feel this viberations just come one. I knew they sent me into sleep paralysis. So I’d snap myself out of it cause it would scare me. I had no clue what my body or why it did this. I understand it a lot more now.

[@sam3d]

For me it works at night, but the trick is Kay to meditate with the intention to astral project, but dot lay down on a super comfortable spot or you will simply sleep, the trick is be in an slightly I’m uncomfortable spot such as sitting on a recliner chair, on the carpet or a bean bag, has been working for me since may of 2020, and the first time was completely spontaneous.

[@NineTailedNaruto98]

I have that happen to me but its hard to get out the body sometimes like do you keep your eyes closed or you will magically regain your vision or do you need to open your eyes?

[@onatics]

@@NineTailedNaruto98 You control everything in your mind. The world in your mind when you are awake is what the astral world looks like and its very real. When your eyes are shut and you astral travel, your vision will switch over to your third eye (pineal gland)

[@jacrhds]

I used to AP a lot as a kid. Almost every night. I would stare at myself sleeping in the bed and also levitating above my own body. I would only wake up once my body fell back into my physical body. I obviously didn’t know that was astral projecting but later found out it used to happen naturally for my mom all the time as well.

[@johnClements-j4b]

I astral travel just about every night while I sleep. I have travelled to heaven and met my late parents, Friends, and siblings. I have travelled to the past as well. I was in Nazi Germany in about 1938, were I watched the waffen ss goose step down the road and it was very real, very vivid.

[@bjornrockettansky3077]

Thanks Adam this is a great video, there was a point for a while recently where I tried to do this every time I laid down but I realized the more I tried to force it the worst outcome I have LOL but thank you your video definitely is helping me get this astral projection figured out.

[@paleungkong6911]

you are absolutely correct first time i do this i know its about to work entire body starts vibrating with electrical tingling sensation and i feel the astral body separate but the moment i lose focus, think, get excited or scared my astral body gets pulled back in leaving me frustrated as it took a long time just to get so close

[@NittyGritty420]

If you start hearing entities in your ear speaking Latin you need to listen to you instincts and wake up. They are soul snatchers. Be careful brother

[@recur9245]

yeah i got to practice again im years out of practice because i havent willed it to happen everytime i get a chance i always deliberately wake myself up out of paralysis as i have prepared

[@jordonfarmer5929]

I experience this part too. I don't get any visualisations tho. It's just black, but when I feel the vibration, its only in my legs and only lasts a few minutes and then I snap back in and have to restart it again. Ive started the munroe institutes tracks on KZbin "gateway experience" just make sure you listen to the correct ones as there's a few different ones. This better helps upu understand the states you are in and guides you to doing them. Within the first 3 episodes you should have some sort of experience in the focus 10 state and inside your energy bubble.

[@eshky7391]

Its pretty cool to think that when your spirit or whatever leaves it always comes back to the body, its like it picked this body which I just like to think about.

[@biggalaxy9102]

We all do when we sleep, we just don't remember anything bc our minds are asleep along with our body. This is what I've realized. When you try it what you have to do is allow your body to sleep but not your mind or rather your consciousness. So in other words don't allow your mind to fall asleep but stay keenly aware mentally as you're going to the other side. Hence why you mention to do it when it's nap time & not at night time when you're more than likely going to allow your mind or consciousness to fall asleep & be unaware. This video is very good, thank you for your willingness to help others for the better. I don't even attempt to work on any of my spiritual things at night bc it's uncomfortable for me & during the day I am more than likely not going to fall asleep bc I'm not nearly as tired as opposed to night time. Although sometimes I am aware that I'm on the other side at night but it's exhausting to me so I don't like it. I pray this helps the person that reads this. One last thought, on the other side I feel more alive than this so called "real realm" or "physical world." Saludos.

[@RoachShipping33]

I've watched this video three times now, I keep getting to the vibration state where my body starts tingling and I start to feel as if I'm going into sleep paralysis and the I'll hear a random noise from my cat or something else in my room and then I'll snap back to reality. It's kinda like a boss in a video game that I can't beat but if I do I'll get rewarded. That reward being astral prijection