How to be That Girl & Create a RESET ROUTINE That Works | Productivity, Finances + Mental Health

[@BeautifulBrwnBabyDol]

Click like if you are busy resetting your life! ★What is up?! Today I share 12 Productivity and self care tips that has helped me get my life together and be that girl! This includes my routine for mental health and wellness, stress reduction, productivity and more. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★ ★My free HEALTHY BOUNDARIES e-book for you: bit.ly/3y5ah1T

[@Mzmamacita87]

Gotta get this off my chest and the I am done; It is so refreshing to call a black woman, Doctor.

[@deborahphiri3975]

Needed this video. Been feeling very unmotivated about everything 🥺🥺. Thank you for sharing

[@BeautifulBrwnBabyDol]

I hear you sis! Glad it helps!

[@Anitalovesmari1]

@@BeautifulBrwnBabyDol really would like the ebook but cannot click the link

[@BeautifulBrwnBabyDol]

@@Anitalovesmari1 drive.google.com/file/d/1STJsAuamnv4wVIZYY6FCAaMO04ctxuPn/view?usp=sharing

[@florlotus1464]

@DeborahPhiri you’re not alone 🙏🏻🙏🏻

[@Tflower08]

I've been feeling so lazy and asked God for a sign and your video comes up thank u for being such a blessing 💓

[@shanetteblake]

I'm a single parent of 8, with two being in heaven. I've still legally married, sixteen years now. I'm financially supporting my children 100% alone. I feel like a failure. Thirty-five years old and struggling, I need motivation, and a better relationship with God. Dealing with depression and anxiety is a struggle. My children are the only thing that keep me pushing. Thanks for this upload!!

[@bd3966]

Bless you sis, I wish you healing, love, and Gods light.

[@aleshacharles-stephen7985]

Strangely enough our situations almost exactly mimic each other's. Don't ever give up. I hope to make my children proud of me.

[@latishabirchett7539]

Sending blessings your way. Trouble don't last always

[@loweha7646]

Hangin there sis!

[@islandvybz5245]

Hey Sis I'm sure you're doing good so far. Working on your faith definitely helps. One of the biggest things is pacing yourself. Not trying to do it all at once amd we also have to be careful how we measure success. Certainly don't measure against what other people are doing. I see people with all the material comforts but so unhappy in their home. So Sis baby steps and keep going. I read or listen to something positive each day too. Zone out when I need to. Try to take 2 secs for yourself just to think about nothing. Wishing you all the best🙏

[@Nappy2theRoot]

This video came right on time. There's so much that I want to accomplish, but I feel like every time I try to make changes, something brings me back down.

[@dija4238]

Omg, I can relate so much. How do I stay consistent in accomplish my goals and not let life's surprises get to me?

[@isatal7861]

I feel your pain, I thought I was alone in this plight...may GOD give us all the strength to be better and do better!

[@thorton17]

Me too

[@ContinuousGrowth10]

Me too sis!

[@sassebaybe7603]

I understand and relate to that!!

[@dawniedee1071]

I think I am a late bloomer. A lot of valuable lessons I learnt late in life due to lack of exposure and the support system, but I hv managed to accomplish and learn a lot inspite of the delays. But there are days when I do feel like a loser

[@BeautifulBrwnBabyDol]

No! You are a conquerer! How impressive you are to accomplish so much!

[@dawniedee1071]

@@BeautifulBrwnBabyDol 🙏🏾🙏🏾

[@yhineidy131]

Dawnie I'm also a late bloomer and I feel like a loser as well but I'm working on not letting myself feel that way. I realize that I felt like a loser because I was constantly concerning about what others think of me. You're not a loser you have accomplished so much.

[@dawniedee1071]

@@yhineidy131 thank u my sister ❤️❤️ that’s part of the problem too much noise in our ears and we listen

[@FantaandDarwin]

Reset routines are so important. I reset weekly. A lot of people think we’re meant to bulldoze through the day and our lives with nonstop energy. But sometimes we have to take a step back and reset, thanks for this!

[@1002bblessed]

I suffer with terrible anxiety! I tend to get overwhelmed and then lose my motivation.

[@momentswithmicki]

Same. We’re going to get it together.

[@jenniferboldeau9313]

Same ♥️

[@JaysWife]

Zoloft

[@nakiacee15]

Same 🥺

[@niquaj]

I am one year to 30 I’m just figuring out what I want to do in life. I spent my whole 20’s to heal from past trauma as a child. I’ve tried so many things to get me in a better position. I been in therapy over 5 months. I have realized I’m not surrounded by any positives.I’m constantly around depressed people depressed environment that don’t offer any opportunity to me. I needed this video decided to move to a different stay with more driven people

[@nitafair2518]

Im 50 plus and I'm not used to working out. I lost about 35 pounds. Walking watching what I eat. And then came the pandemic, gained it back plus. I've moved from the area of the Park that I used to walk in. 🤦

[@goldenlady19]

Perfection ain’t real! 🔑💚

[@BeautifulBrwnBabyDol]

So true!

[@thorton17]

That statement is so freeing!

[@Essentially_Ala]

I had my third child June 2019 and struggled with postpartum depression, then I lost my grandma in a house fire January 2020. I walk around like I'm picking up the pieces but I'm really not. I'm ready to get my mojo back FRFR so THANK YOU for this!

[@milrob446]

Just know you can and will. Being a mom isn’t easy. Hope all well for you !

[@MsConey]

🙏🏿🙏🏿

[@Essentially_Ala]

@@milrob446 thank you for your kind words.

[@TreasureChest0806]

I used to feel that way and I think it was because of societal pressures. You have to be or do this by this age. But I’ve learned now that life is just what it is. I’m gonna enjoy the ride. I’ve accomplished so much & have so much love in my life - and I have more great things to do.

[@renataburnette2241]

I've lost my confidence and the constant fear of rejection (regarding jobs) doesn't help. I'm broke and depressed...and I constantly feel like I'm failing at life. Thank you for this.

[@EbonyEyes00]

I’m so unmotivated. I am going back to college to switch’ careers and I’m 38. 😩 Too add I need some study habits of organization.

[@joselynrivera7832]

I’m a 34 yr old single mom of 3… I feel exhausted every second of everyday. Work full time and mom full time. It’s hard to look at other single mothers who make it look so easy. Watching this video made me feel like I can breathe and be nicer on myself. Really..thank you it’s appreciated ❤️

[@yaniquewanliss1801]

I was feeling that way but have been making a conscious effort to improve myself, step by step.

[@charlottenkosi2730]

was in a toxic relationship and finally got out. life changed,my finances changed for the worst, covid, having to be a single mom to 2 boys .... but I trust God has bigger blessings coming my way

[@lindamcgruder3669]

Continue to seek the face of God and trust his timing. Be encouraged and believe in your heart.. Read Mark 11! Take care of yourself.

[@charlottenkosi2730]

@@lindamcgruder3669 HOSANNA !! thank you. indeed I will keep on asking for change for my situation in Prayer 🕯

[@BeautifulBrwnBabyDol]

BIG blessings in the works. SO sorry to hear of these things. But re-aligning may be the saving grace, Sending love sis!

[@misskris117]

This video is right on time for me. Health challenges have kept me from where I planned to be by age 41. I feel like I couldn’t keep up with my peers.

[@seekyahuahnow]

Thank you for this video! This came at the perfect time. I am now feeling like a failure! I am 48 years old and starting over right at the bottom. I never thought I would be in my particular situation. I messed up majorly in my life. Thank you for this! I have new hope!

[@derickaowens3087]

Recently came to the realization that I have been putting myself at the bottom of the list ever since my mom passed away 5 years ago. I’m so thankful for this timely video. I definitely need to reset!

[@ahsenj92]

I am 28 years old and I just started graduate school. Trying to balance my health, marriage, FT job, friendships ,and ministry. I feel as though I am not balancing life like I should be. I am trying my best not to get overwhelmed but I feel it starting. My plan is to take this Friday to reevaluate my life and come up with a game plan. I need to get back to getting up early, sleep has been my first choice before anything else. When I reset I believe it will help a lot... I want to be successful in all that I do, but right now I am not feeling my best. I know the Lord is with me and I have to continue to trust and lean on him!! Thank you for this video!

[@ginagary9360]

Thank you, Doctor Nina. I used to be That Girl and I've lost her along this journey due to various reasons...But I have hope & the vision ( b/c I can see ME in my minds eye) I'll find DAT WOMAN that I long to be. Thanks Sis!

[@co7314]

I love checkboxes in a to-do list, but I use them in a different way. When I start on an item, I shade in half of the box. Then I fill it all the way in when it's done. I draw an "x" through it if I decide not to complete it. I draw a forward arrow through the box if I move this item to another list. I started doing this when I started getting frustrated when I looked at my daily ToDo list & saw all the empty boxes when I _knew_ I spent a lot of time on those tasks. Anyway, that's my little thing that helped me motivate myself. I really appreciated this video because there are a lot of different areas you covered, and there's a lot of good advice. Thank you!

[@terzendawilson9100]

Im coming out of a deep depression. I decided that I gotta do better and so far I am.

[@CarasPlace]

Love this! ✨ very insightful and I’m definitely going to implement these tips to become THAT girl!

[@thomasinamaultsby7517]

It's definitely hard being a wife, mother , grandmother and yourself ...thank you

[@MissKimLifeStyle]

This video was right on time. I’ve been feeling really down in the dumps lately. Most of my dour disposition is because of work - I just don’t like my current job or the state that I live in. I need a change. I’m in a serious rut. I’m going to work on my personal reset this weekend. Thanks as always Dr. Nina.

[@egooding1111]

Leaving comment for analytics sake… thanks for getting us all the way together 🧘🏾‍♀️

[@thatssoabz3006]

I've been watching you since 2010, (MY FIRST YEAR IN COLLEGE) and it's amazing to see you still providing guidance and inspiration on this platform

[@Cassie2009Pooh]

I started at what I think was a late age in becoming an attorney and it took a while to get my career started. So I feel behind and I know I shouldn’t compare myself to others but it feels like I am behind the curve with the people in my circle.

[@davilynreid9394]

I always feel like I’m doing to please everyone else. This leads me to not prioritize my own needs.

[@luvnme4ever1]

First off I am thankful for my life, grace and favor. I thank God for my blessings and I’m not ungrateful. I keep a lot of my feelings to myself because when it try to express myself I’m told I’m just looking for attention or blown off not heard. There are days when I feel alone, but I keep pushing however with the pandemic it’s been harder to bounce back. There are many areas of my life that I need to address. I need to exercise and cook healthy meals, that is my priority at this point. I appreciate your videos they have been helpful and gives me place to start. 😊

[@joycedennis7227]

You are such an inspiration. I’ve been watching you for years and have learned so much!!! Thank you for being you unapologetically. 😍😘

[@casemoney5817]

Yes I have felt this way my car got taken my money was low etc. But there is no such thing as perfect because while ur money can be right you mental can be bad and led to other things. Your mind can be right but other things bad. Moral of the story nothing is perfect

[@patriciajohnson-platt4779]

I share your videos with my 29 year old daughter who lives in Arizona☺Thank you🍵🌿🌸🐼

[@sandraaniebonam4857]

I literally look forward to new uploads, well done. So much love from Nigeria.

[@BeautifulBrwnBabyDol]

Thanks so much sis!

[@abbieninson]

Me too 😃😃 but from Ghana 🇬🇭

[@Visualtherapy0814]

I am in desperate need of a mentor or a few. I truly believe this is the missing piece to my success.

[@malkiaallen2228]

This video is by far has touched my Soul, Thank you so much, I haven't accomplish alot but at the same I really feel like I am a late bloomer which God is showing me now what I haven't really understood about the season he has now put me in I am so appreciative 🥰

[@unfilteredcc999]

Is it just Me or have you’ve shifted to Another Level of Greatness because I can sense greatness from A mile away just Kidding! On the serious note I’m praying for a non-Stressful Wedding

[@mswriteitall]

Thank you for this! Reading through some of the comments I realized how many of us feel behind in life. But I pray we all find our way with Faith and Discipline. Self care was never really important to me, I could never stick with it. Watching this channel changed my perspective on it. Grateful 💛

[@gee8665]

I wish one day you would talk to medical students too ❤️❤️❤️lots of love doctor Nina

[@cam4short]

"Perfection ain't real", I needed to hear that, what an inspiring video! Thank you, Doc! ❤️

[@keonamonae2290]

As always, you are such a blessing to us!!! Thank you again, for sharing a price of you with us!! I'm taking notes, and going to execute!!

[@BeautifulBrwnBabyDol]

I am so thankful for that!

[@tamaraturner5777]

Thank you so much for this video. I am married and mother of 6, 4 thru marriage and my own two teenage girls that live with with my husband and I. I find myself overwhelmed ALOT trying to keep house cleaned. We just purchased home last year and it's huge. They do their chores but it's ALOT. On top of debating on me going back to school, wanting to start a couple of businesses. Not only that but just started my vegan journey after mother's day and started intermittent along with that last week. Yes I told you it's ALOT. Just trying to still balance it all and still throw it back for my husband. Wish I could speak to you personally. But this video has helped some...thank you

[@BeautifulBrwnBabyDol]

This is quite a bit. Take a few steps back and manage the steps to your larger goals. You can do this!

[@tamaraturner5777]

@@BeautifulBrwnBabyDol woosah...ok I will do that starting today. It's tough because I'm used to being in control and doing things the way I want but I myself feel it's just coming a bit much as you said. Thank you for responding.

[@euniceladye101]

Thank you so much I really needed this video, every September ( my birthday month) I always feel like i should be doing so much more and then I get depressed and increased anxiety

[@joharidavis-johnson9921]

I am dealing with keeping my focus on becoming who I want to be. I have been bound by depression and anxiety which all comes from neglect and terrible upbringing. I have been in the cycle thinking it was me, and not learned and adapted because of my childhood. It’s been a challenge finding mentors and understanding empathetic ears and assistance in all areas where I lack focus and discipline (in everything)! Your channel helps but my dispositions are a continual hindering factor!!

[@queenofthesouth4205]

#PrettyGirlRock, Dr. Nina you are always a positive inspiration!!! Thank you for all that you do to uplift all us sister....anxiety is very real.

[@_JustNari_]

Needed this so much. After having my baby and battling postpartum preeclampsia I want to get up and work out. I want to cook and eat healthier. Ive tried to do lists. I pray everyday asking God for a shift and nothing smh. I’ve been at my job 7 years and I absolutely hate it. I’ve tried selling journals, becoming a brand ambassador, doing hair…nothing is working. I have an expensive mortgage and it seems like everybody receives so much support and able to quit their 9 to 5 but it hasn’t worked out for me. I just wish I didn’t have to work so hard all the time I literally just want to stay at home with my son and be financially stable so I can have another baby in the next 5 years. I needed this motivation today, so thank you. 💕

[@candicepeters722]

Thank you so so much I can’t thank you enough. You brought tears to my eyes to know I got this I can do all.

[@ndodier]

0:59-1:12 I needed to hear that. Thank you 😘♥️!

[@tracigroce3412]

I've been feeling unmotivated lately. I feel like the weight of the world is on my shoulders at times and I don't feel like I have a thought to myself. I'm glad I came across this video! It really helped me put some things in perspective. God bless you and thank you for sharing! ❤

[@dezhanaetaylor149]

Feeling like I have a routine, then it’s hard for me to stick with it. It really disappoints me when I don’t stick with a routine I set. Right now I’m writing to myself to see what I can do to stick with my goals.

[@nachemiagape9564]

I need to start watching your channel again.

[@TheVanna220]

This was amazing because it was REAL & PRACTICAL. Who knew where some of us would be or could be had we had a community of women…offering their unique gifts and mentorship years before KZbin and social media.

[@MargaritacPena]

This came at the right time! I feel I am all over the place getting pulled in all different directions.... thank you for sharing 😊

[@anmorgan3129]

Sis! 💕💚💕 Like everyone has been stating, this video is right on time. This is a much needed reset for me. Thank you so much for all that you do 🤗 and the wisdom, knowledge, and encouragement that you share!! ✨

[@incorruptiblebeauty7822]

I’ve been a sub for a while and haven’t been able to watch your videos. But today your videos have inspired me to get back on track a woman over 30 I know it’s still not too late. Thank you, Dr Nina! ❤️

[@artonyalascrafts4892]

I just adore you. You are so welcoming and warm and full of life💓💓 yesssssss

[@kimhancock7853]

I’m having trouble getting the free e- book. Would you please send me the link? Thank you!

[@beautifuldia]

Thank you so much for this uplifting message. I’ve been in a funk lately and need to reset myself. I feel empowered after your video. I will use your tips to get started moving forward 💙🙏🏾

[@grimmeypimpstress]

Can you show us the places you like to shop for clothes and shoes cause your outfits be fly girl

[@michelleforrest5487]

Hell Dr. Nina, I am new to your community. I appreciate and enjoy your content so much. I am so blessed to have came across your channel. You are an amazing woman.

[@ambermccutchen8451]

Dr Nina I love what your podcast hallelujah I love your honesty and your transparency I love how you set long and short goals and how to identify those goals that stress and your podcast is showing how be finally honest with myself and others sincerely yours mrs Amber McCutchen

[@legendofnzinga]

Motivation is just so hard to come by, like I can still have passion and dreams to achieve but not being able to move forward sometimes. Thanks so much for this video! 🙏🏾

[@JoanMaz]

This is RIGHT on time! I especially appreciate the breakdown of larger goals, and improving 1% each day. It takes the pressure off

[@LetUrFaithBeBiggerThanUrFear]

I really appreciate your videos! You are an inspiration!

[@BeautifulBrwnBabyDol]

Thank you!

[@LetUrFaithBeBiggerThanUrFear]

@@BeautifulBrwnBabyDol Your Welcome!❤❤❤💝🤗

[@VirgoBeauty11]

I Love your videos!! Keep making good content. Sharing what you know is helping so many young ladies out here that’s trying to GLOW up and GROW up and do things different. It’s appreciated and very useful especially coming from a melanated brown queen like yourself !!

[@jenniferthacker7771]

Hello Dr. Nina, I have been following you on all platforms. I have Hidradenitis suppurativa also. I'm currently taking ramacaide for it also. You're motivation has keeping me p, shing striving for a better me and also helping me keep my condition under control. Thank you for your advice, and keep being who you are.

[@Mar-qm6kt]

This video was RIGHT on time!!! 🙌🏾

[@CosmicGirlG]

Thank you for always providing positive & motivating information!

[@kwandatyler240]

So informative. Perfect timing. This video covered it all. Thank you SO much.

[@pandabunni4710]

I have been feeling out of control so I am hoping to get that back

[@moniquelewis6894]

How do you get the free E book. I don’t see the link. Am i missing something 🤦🏾‍♀️ sorry lol

[@RAINSHOWER1217]

Thank you Dr. been following you for years and you always have what is needed.

[@realxistic]

Being mindful and self aware of all aspects, positive and negative, is key to growth and improvement. Wonderful tips doctor. I agree with them all and advise them all to my clients. I wish you well. ❤️

[@AfroIrish88]

Nina I have watched you on and off for since you first were on KZbin. This is the most helpful and amazing "get your life together" reset video I have watched on KZbin (and I've watched tons!)!!! Thank you so much for giving your time and insights. This video is a whole gem!

[@AgapeBookClub]

My daughter sent me an older video of yours and I just love the content and realness. Thank you!

[@make_emfall_inlovee]

First video . Thank you🙏🏾

[@AllaboutMiandMyJourney]

Thank you Dr. Nina! I really needed to hear this ❤️

[@lesliechavez5250]

Hi Dr Nina luv ut. Im looking for video u talked bt college n ur low gpa. I need motivation! Thx

[@EleanorRose.]

Showing my love and thanks, you help me so much, I don’t have any relationship with my mother and I feel like I’m getting free motherly advice that I didn’t get , you have such a beautiful nature x

[@EleanorRose.]

You got to the mother part now you hit that spot on

[@mariereynolds0617]

I'm a new wife, in a new city and I need a RESET!

[@BeautifulBrwnBabyDol]

Congrats sis! Thats a lot! Yes! Please reset!

[@meka8707]

Your videos are so helpful. I really needed this video today during my work lunch. I just turned 34 in July and I have been feeling like I need to get things in order. Be the woman I want to be. This video gave me an idea of where to start and what to do. Thank you for this info.

[@shimealheidelberg6639]

Thank you! Your last few videos have been very helpful and uplifting:)

[@nalzym924]

Be blessed 🌸

[@gorgeousfrazier5903]

Right on time I've fallen off so badly!!!!

[@mschrissystylez207]

Hello Beautiful my Question is how can you get through grief from. A loss of a love one that is life changing without feeling like it’s a time Limit on healing through grief

[@cassandram6126]

Keep telling that truth my sister 👋💜

[@BeautifulBrwnBabyDol]

Thanks so much love!

[@thesecondcoming5875]

I SINCERELY APPRECIATE THAT BLUEPRINT...THANK YOU FOR YOUR COURAGE AND FOR BEING SUCH A BEAUTIFUL EXAMPLE FOR US...THANK YOU...

[@chocolat3xplosion]

Wow, this came right on time. I have been feeling like I need to reset and am overwhelmed with where to start. Thanks for this!

[@dequetta_lashae]

Having seizures and going in and out of depression has me stuck , and not being able to do the bare minimum like other people has me in a state of mind I fee I can’t get out of

[@jennahope4353]

🙏🏼

[@momentswithmicki]

Where do you start if you feel unhappy about all of the areas?

[@cece3547]

This lady has motivate me soo much i actuallu went to do some blood work although not great news i think im getting somewhere with a a condition iv been living with for 3 years got my blood work and biopsy to do to confirm it for sure but glad it was caught on time it could have been fatal feeling a a bit sad though got this news today and heard my friend died last night so im off to take over a week break with my aunt. I feel absolutely burnt out with both news amd i got 2 little kids that rely on me both 4 and 6

[@AmberinTrees]

i just love your voice! so soothing!!!!

[@chinapanion4975]

You never disappoint lobe these tips!

[@pamelawilkinson3225]

Hey, thank you Dr. Nina!! All the items you mentioned really hit home for me, especially the statement from Maya Angelou. I've been progressing in a lot areas by using a Bullet Journal ( BJ). There is a website and KZbin videos on how to use them. For me it is a catch all for all my goals, ideas, quotes, and tracking of what is going on in my life in a visual manner. Granted, it is a manual practice, but I find the manual process calming. Plus using my BJ keeps my creative juices on point because I dictate the format, colors, decals, etc. to use. Thank you for your inspiring info and take care.

[@candicenaomi]

Definitely helpful and super timely! Thank you!

[@BlessedOne-jp1cy]

In the process of reinventing myself needed this