How To Become SUPERHUMAN

[@sushant.280]

Desi vyaya,cold showers twice a day,more physical work, eating mostly raw and Desi diet, meditation,decipline, no to social media, fasting once a week,cardio, sprinting,and most importantly Brahmacharya ❤️

[@AniruddhaStrength]

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[@normanquednau]

Perfect plan! I still have to work on my diet...

[@UniPickX]

Ram ram ji 🙏🏻🙏🏻

[@AniruddhaStrength]

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[@khtsh]

Desi Vyayam Best Vyayam Thank-you for the share Anirudh bhau

[@AniruddhaStrength]

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[@normanquednau]

Thats good advice and a perfect and simple blueprint😊Jay Shree Ram

[@AniruddhaStrength]

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[@tgx6288]

Bahot acche se bataya shree man ji 🙏

[@AniruddhaStrength]

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[@stylelikeme758]

Your channel is the best channel sir Indian culture vyayam ko jyada mahatv nahi diya gaya but isse hme samaj ayaa mahatva

[@AniruddhaStrength]

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[@dishadas811]

Video bohot hi badiya or informative hoti aapki

[@AniruddhaStrength]

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[@beatdownfightzone7210]

Running, sprinting is important too

[@AniruddhaStrength]

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[@ratnamalaghorpade4877]

Jai siya ram Jai Balaji 🙏

[@AniruddhaStrength]

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[@omvirarya5164]

बहुत ही बढ़िया धन्यवाद

[@vishalshah2448]

बहुत बढ़िया भाईजी,,, 👏👏👏👏

[@AniruddhaStrength]

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[@anisolo07]

Your ideas and suggestions are simply brilliant. Thank You . i know this is going to be very helpful for me and many others.

[@AniruddhaStrength]

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[@deeksharathour3820]

Thanks Brother Jai Shree Ram

[@AniruddhaStrength]

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[@manmohansingh-mj1fe]

Very very inspirational brother

[@AniruddhaStrength]

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[@saktimaankafan9053]

Love 💘 from india jharkhand jamshedpur jugsalai chaprahiya

[@rahulchakraborty8916]

I'm a big fan of you sir and a subscriber also... but, I can't agree the thing of counting Hanumanji on the same list as Atlas and Lu Bu! As they both were humans... and Hanumanji is an incarnation of Lord Shiva himself... he can only be compared with none other than... Prabhu Shree Rama... who is the incarnation of Supreme Lord! Pranam! 🙏🙏

[@AniruddhaStrength]

Right, I didn't consider this while making this video 🙏

[@rahulchakraborty8916]

@@AniruddhaStrength Its ok sir... it seemed no one pointed it out... hence I went against the flow and mentioned it. Thanks for the response! And, keep up your great work of creating stronger Bharatiya youths. Pranam! 😊🙏

[@kurrysamir]

Main bohot kuch sikhta hoon aapse, Jai Shree Ram 🙏

[@AniruddhaStrength]

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[@balwantpadaki6183]

Kya baat bhau! Should people add Suryanamaskara and Running too? The toughest one is meditation..

[@AniruddhaStrength]

Yes🙏

[@vinodverma532]

Very helpful 💪💪

[@AniruddhaStrength]

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[@मराठीवाहिनी]

Jai bajarang Bali 💪🔥👏

[@AniruddhaStrength]

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[@JKBOA5]

Wonderful video - thank you!

[@AniruddhaStrength]

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[@manishkumar-jk9ez]

Very good sir

[@AniruddhaStrength]

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[@RKsHOW559]

Ram ram ❤❤

[@AniruddhaStrength]

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[@AnasAnsari-um4go]

best video brother thank you for this please create more videos on this topic. topic how to becoming a super human tips & tricks.

[@mahanirvaantantra]

बहुत ही सुंदर शरीर है आपका गुरुदेव

[@ИльяПименов-ы3б]

Вау! Это топ контент! Индиец отжимается в снегу по индийски!

[@ИльяПименов-ы3б]

Индийские отжимания в снегу. Впечатляет! 🤩💪🏼

[@AniruddhaStrength]

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[@MahendrapalBarmate]

धन्यवाद 🙏

[@AniruddhaStrength]

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[@riteshguledgudd3190]

My workout 1000 skipping 100hindu PUSH Up 100hindu squats Then 15km morning 15km evening Cycling

[@AniruddhaStrength]

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[@ellavarasan6900]

Morning pre workout you take, Tell me sir

[@varunmulki8790]

Jai Hanuman 🕉️

[@rublusworld7897]

Very very nice exercise, Jay Hanuman 🙏

[@AniruddhaStrength]

🙏🚩

[@balwanttaware1461]

Awesome sir 🔥🔥🔥💪🏻💪🏻💪🏻💪🏻💪🏻

[@AniruddhaStrength]

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[@prasaddd]

Bro you went to Kashmir for that one short 👌😀👍 video was too good

[@AniruddhaStrength]

🙏😅 Jammu

[@prasaddd]

@@AniruddhaStrength nice 👌

[@IndiaRajasthan1640]

⛳⛳Jay Shree Ram ⛳⛳ ⛳⛳JAY Bajrang Bali 🙏🙏

[@AniruddhaStrength]

🙏🚩

[@baburay732]

हर हर महादेव

[@AniruddhaStrength]

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[@nagendraraoj3712]

Sir very good before exercise take good food breakfast then do

[@AniruddhaStrength]

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[@sahilsalvi9024]

Jai shree ram 🙏🔥🚩

[@YourSqnType]

Wonderful sir 💯💯 gonna try these out now .....wo barf waali jagah konsi thi sir video me?

[@AniruddhaStrength]

Patnitop, Jammu 🙏

[@princearyaveer]

जय श्री राम 🙏🙏🚩🚩

[@AniruddhaStrength]

🙏

[@NaviNavi-jc1kk]

JAI SRIRAMJIKI BHAHUTH SHUKRIYAJI

[@AniruddhaStrength]

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[@DanteHanma-l6q]

Well most of the thing i do normally. and im going to add odd weights for deadlifts and overhead push

[@mantukarmali6667]

Jai Shree Ram

[@AniruddhaStrength]

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[@mytravel8431]

Shaktiveer 🔥👏👏👏

[@AniruddhaStrength]

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[@singhrajput8777]

Sir hum aapna will power in 100x time kaise badhai .

[@AniruddhaStrength]

Is video ko follow kijiye 🙏

[@cartoonnanimesongs9664]

Jai bal ke devta Sri Balram

[@AniruddhaStrength]

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[@deepa00]

Walk bear foot Heat Cold shower Quite fro 15 minutes Exercise~ tracking, pull or push weight, pull ups Dead lift,

[@AniruddhaStrength]

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[@thegentleman3109]

जय श्री राम भाई ❤❤❤

[@AniruddhaStrength]

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[@d00cky]

जय श्री राम

[@AniruddhaStrength]

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[@Cigmamalw]

Bhaiya app pran vidhiya ke upper bu video banaiye na please

[@AniruddhaStrength]

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[@ankushff9673]

🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️❤️🙏🙏💪💪😍💪💪😍💞🥰🇮🇳❣️🇮🇳💞🙏💗💗😘💝💝💓💕🤩Jay ❤Shri ❤Ram ji❤ Jay ❤Maa❤ Sita ❤️ ji ❤️ Jay 🙏 Shri 🙏 Laxman ❤️ ji ❤️ Jay 🙏 Maa 🙏 Urmila ❤️ ji ❤️ Jay 🙏 Shri 🙏 Hanuman ❤️ ji 🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️❤️🙏🙏💪💪😍💞🥰🇮🇳🇮🇳❣️💕🤩💓💝😘💗💗❤️❤️🙏🙏🙏

[@AniruddhaStrength]

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[@johnnyquest5727]

Great video. I'm just curious. Why do you carry so much body fat? Wouldn't you be healthier, faster and stronger if you lost 20 pounds? Does it have anything to do with wrestling?

[@AniruddhaStrength]

Right now I am training to lift the heaviest stone in India which is more than 200kg, so i have to eat a lot🙏

[@johnnyquest5727]

@@AniruddhaStrength Interesting. Thank you. You offer excellent advice and I suspect it's probably centuries old. Very good to hear the ancient wisdom.

[@AbhijitPatra-q8b]

Sir I don't like running can you suggest me a alternative exercise

[@bhojrajchandnani9606]

Waheguru

[@AniruddhaStrength]

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[@laxmiparsad4499]

जय श्री राम 🌺🙏 जय श्री कृष्ण 🙏👈

[@AniruddhaStrength]

🙏🚩

[@amitsingh-sy1xk]

Where do you leave bro that place is full of nature

[@AniruddhaStrength]

Nashik 🙏

[@vishnusankeerth9436]

Sir I want to ask a question. I'm 15 year old and I am embarking on a challenge on doing 50 dands and bhaithaks. Will my biceps increase along with the triceps or will only my triceps increase. Please answer

[@AniruddhaStrength]

For biceps do pull ups 🙏

[@vishnusankeerth9436]

@@AniruddhaStrength thank you sir. Unfortunately I don't have anything to climb not even do an inverted row. Luckily I have a small study table that is atleast 5-6kg heavy and I'm doing curls with that.🙏🙏🙏. But still thank you for the advice . Jai Bajrangbali. Jai Shri Ram🛕🛕🛕🙏🙏🙏

[@varunsingh7750]

#AnirudhShaktiveer Bhai Ji agar Khali Body weight exercise koi kr raha hai aur usko Progressive Overload krna hai (wo to sabko krna he padta hai Next level pr jane k liye) To Wo kis tarah se kr sakta hai 1)Reps badha k 2) Frequency badha k matlab saptah me kitne baar workout krte hai 3) Thoda Weight add kr k backpack school bag me 4) Rest time kam kr k sets k bich me Aur kis tarah se kr sakte hai aap batao

[@AniruddhaStrength]

Agar proper programing karke workout karte ho to jada behtar rahega, pull ups, dips, squats in tino ka periodised program banao powerlifting ki tarah sath mai assistance exercises add Karo, weight backpack ke sath manage Karo 🙏

[@varunsingh7750]

@@AniruddhaStrength ha proper he krte hai Day 1 push (pushups, dand, diamond, decline pushups, mike tysons) Day 2 pull (chin ups, pull ups close, broad grip) Baithak Day 3 weights Bicep, shoulder press, bench press, forearm Rest 1 day repeat

[@AyushSingh-bj7pd]

Bhaiya superhuman banne ki or video bhi banayen

[@AniruddhaStrength]

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[@vaidikpatidar5050]

Bilkul

[@ravibeniwal6623]

Ram ram Sir ji.. summer me konsa dand kare ya exercise kare?

[@AniruddhaStrength]

Workout progressively 🙏

[@riyagupta5331]

Superhuman bnne k liye kya khaye

[@AniruddhaStrength]

High Protein diet🙏

[@vikaspandey7053]

3:30 ye river hai n, kon si jgh hai? and 2:23 me waterfall?

[@AniruddhaStrength]

At 3.30 it's dam overflowing, 2.23 is Vadbare waterfall in Chandvad 🙏

[@aramush6030]

Sach me jo maine socha tha wo apne kar ke dikhaya h jai shree ram bhai ji🚩🚩🚩🚩

[@AniruddhaStrength]

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[@YashChauhan-nb1rq]

How can i overcome my hunger ???

[@AniruddhaStrength]

Eat more protein, good fats, green vegetables & most importantly self control, discipline 🙏

[@spiritualityandcrickethare7751]

Sir weigbadane ke liye diet aur exercise batayen ?

[@AniruddhaStrength]

kzbin.info/www/bejne/qKi1nZ1vbtCmq6M Is video me maine weight badhane ke liye upay bataye hai krupaya aap ise dekhiye 🙏

[@spiritualityandcrickethare7751]

@@AniruddhaStrength dhanyabad sir pranam

[@pankajtribhuvan5825]

👌

[@YashChauhan-nb1rq]

How can I get a mountain in my society???

[@AniruddhaStrength]

You can't 🙏

[@princearyaveer]

triking के लिए

[@AniruddhaStrength]

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[@utkarshrajputjsr1445]

Fat weight loss ke liye kon konsa workout kare

[@AniruddhaStrength]

kzbin.info/www/bejne/fIDQkKuJh9xliM0 Is video me maine weight Kam karne ke liye upay bataye hai krupaya aap ise dekhiye 🙏

[@utkarshrajputjsr1445]

@@AniruddhaStrength bht bht abhar

[@निशाशक्तिवीर]

💪♥️

[@priyanshusawarn6551]

Mai bahut hi patla hu aur gav me rahta hu mere paas jim jane ka ya supplements ka paisa nhi h mai kaise apna wajan naturally badhau mai brahmcharya ka bhi palan kar raha hu pr nightfall ho jata hai abhi school me hu 12th me padhai karta hu mai kaise apna weight badhau?

[@AniruddhaStrength]

Dudh, fal adhik Khao🙏

[@laxnapier2401]

Any tips for bulgedisc please 🥺

[@AniruddhaStrength]

Muscles strong kijiye, doctor ki salah lijiye 🙏

[@samarr111]

sabse mushkil hai 15 min shaant bethna 🥲

[@AniruddhaStrength]

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[@Unknownguy060]

How to get superhuman strength like Tiger pls make video on how to get dense muscle like tiger because one tiger = 13 peak adult men

[@PiyushRajpoot..]

क्या व्यायाम के बाद पानी पी सकते हैं। कोई नुक्सान तो नहीं होगा। व्यायाम करने के कितनी देर बाद पानी पीना चाहिए। मेंने सुना है व्यायाम के बाद पानी पीने से वजन घट जाता है, लेकिन में तो वजन बडाना चाहता हूँ

[@AniruddhaStrength]

Aap kabhibhi pani pi sakte ho🙏

[@PiyushRajpoot..]

मतलब कोई नुक्सान नहीं होगा चाहे व्यायाम के बाद पियो चाहे व्यायाम के पहले पियो चाहे व्यायाम के तुरंत बाद पियो चाहे व्यायाम के तुरंत पहले पियो

[@PiyushRajpoot..]

@@AniruddhaStrength मतलब कोई नुक्सान नहीं होगा चाहे व्यायाम के बाद पियो चाहे व्यायाम के पहले पियो चाहे व्यायाम के तुरंत बाद पियो चाहे व्यायाम के तुरंत पहले पियो

[@AniruddhaStrength]

@@PiyushRajpoot.. nahi

[@saipartha8908]

Bhaiya i did jump rope workout yesterday but I'm not used to it nd today I'm just feeling shortness of breath but no discomfort or pain,after recovery and rest and i can excercise again na?

[@AniruddhaStrength]

Yes🙏

[@Cigmamalw]

Bhaiya yeh workouts karne wala admi app hai

[@AniruddhaStrength]

🙏

[@riteshguledgudd3190]

Saitama ki trh limit cross car sakte hai kya

[@AniruddhaStrength]

Haan 🙏

[@riteshguledgudd3190]

But how

[@AniruddhaStrength]

@@riteshguledgudd3190 follow this video

[@prasadgawade1647]

Bhai apka environment bhi vesa hai humare yaha kaha pahad hai hota to mai bhi shant rehta 😢

[@jayubhazala312]

Ap kahase ho?

[@AniruddhaStrength]

Nashik 🙏

[@हिंद-भ3स]

१००% जय श्री राम 🙏

[@AniruddhaStrength]

🙏

[@rajeshltv]

Jai shree ram

[@AniruddhaStrength]

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[@YashChauhan-nb1rq]

One more thing sir...how can I control lustful thoughts ??

[@AniruddhaStrength]

Have bigger goals, whenever a thought that comes into your mind which isn't taking towards your goal or taking you away from it move away have discipline 🙏

[@mohitsahu8431]

Meditate Hot Cold. Bare foot Tracking Pull ups Overhead push Dead lift , squat

[@AniruddhaStrength]

🙏

[@johnraina4828]

I take shiljajit every day

[@AniruddhaStrength]

🙏

[@aryanroy2178]

Please teach us how to wear dhoti in different conditions, So that we can carry out the Swadeshi movement more efficiently🚩🇮🇳

[@AniruddhaStrength]

kzbin.info/www/bejne/m3yoZq2CrLuneKM I have shown how to wear dhoti easily in this video please Watch this 🙏

[@wildyyash]

Yaar I wana meet u.whr r u frm?

[@AniruddhaStrength]

Nashik 🙏

[@suriya7646]

Bro, can I do pull ups, push ups and squats daily?

[@AniruddhaStrength]

Yes, if your recovery is well🙏

[@ИльяПименов-ы3б]

❤

[@PravinKumar-dh2ff]

I would like to reduced my belly weight with minimal excercise.So I want you contact directly .Pls help me Anirudh ji..

[@AniruddhaStrength]

@aniruddhastrength contact me on instagram 🙏

[@bevegan_420]

Aap kaha rahte ho 😅

[@AniruddhaStrength]

Nashik 🙏

[@avadhuttpawaravadhuttpawar3935]

Walking bare foot Garmi Cold Meditation Punch &kick Kinche dhakele Pull ups Sqats with heave weight Hand bhari

[@AniruddhaStrength]

🙏

[@ireng714]

Surpassing our physical limitations has always been human goals.. I mean, I'd rather be poor and homeless but having the body of captain america than being rich with weak human body! 😁

[@AniruddhaStrength]

🙏👏

[@premkishorevyas2118]

🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️

[@AniruddhaStrength]

🙏

[@ayanmajumdar9282]

Your Village is very Beautiful 😍😍😍.Where do you live??????

[@AniruddhaStrength]

Nashik 🙏

[@thor-zr6jd]

My age is 14

[@AniruddhaStrength]

🙏

[@ankityadavpowerking2691]

Sar aap rahte kahan ho pahle yah bataiye bahut Kamal ki jagah lag rahi ha

[@AniruddhaStrength]

Nashik 🙏

[@ISATŌP1]

By understanding and accepting that we aren’t humans in the first place......!! We are God As Individual Consciousness,, just ask the great mystics like Buddha, Jesus, Shankara, Emilie Cady, Joel Goldsmith, etc....!! Be Still and Know I WITHIN AM GOD!!!

[@PhysicsExpressCMSir]

Bhaiya aab is yug ke Bhem ho..

[@AniruddhaStrength]

🙏

[@bhojrajchandnani9606]

Jai bajrang Bali

[@AniruddhaStrength]

🙏