How to build a healthy routine? |🎧 Podcast and Chill

[@sihemsisi1177]

The person who is reading this comment I wish you great success . love . Health and happiness

[@coelhoazul6493]

Thanks ❤❤

[@VIKSII_BLOGERR]

Thanks💘

[@DeepikaNekhelesh1709]

Bless you

[@LWX-u2d]

thank u

[@Lily-dq3sy]

7:17 - hydrate - refreshed - prioritize - recharge - productive 12:25 - rountine - unwind - recharge - nourish - sefl-esteem

[@JeanCaEnRemoto]

That's very important for me in my daily routine:)

[@Tracywin84]

Thank you, Your sounds are so good for my listening skill.❤❤❤

[@tammytsang3487]

Sticking to the routine is a good start for healthy life style. It is essential for every one to find a balance between work and life, or we can get burned out easily.

[@LEP-LearnEnglishPodcast]

Absolutely! Maintaining a routine is key to a healthy lifestyle. Finding that work-life balance is crucial to avoid burnout and stay healthy. Thanks for sharing your thoughts! 🌟😊

[@tammytsang3487]

@@LEP-LearnEnglishPodcast You are most welcome. 🙏

[@Lucy-x1m]

Hi Can you tell me what accent this podcast is in?

[@Dontgiveupdoit]

I think it's american accent ​@@Lucy-x1m

[@dollfamily2341]

@@LEP-LearnEnglishPodcast real people or AI ? And which accent? Which level?

[@Kerrr305]

The best thing to do after waking up and doing your Skin Care routine is to pray. Praying to God is the best thing that improves your psychological and spiritual state. Do not forget that God exists. ❤❤❤❤

[@agostinabelisle4712]

The best way to start your day

[@mohammedelwy9352]

I am agree with you ❤❤❤❤❤❤❤

[@aaigulia]

👍🏻👍🏻

[@حبيبةخالد-ه3م]

❤

[@mohammedelwy9352]

@@حبيبةخالد-ه3م I subscribed you♥️♥️

[@julianjulian0506]

I always listen this podcast every morning

[@aoTrangd-ll9qk]

ur video made my day, tks a million for making a very useful vid that can help me learn a lot of vocab and phrases to improve my speaking skill. Tks again

[@carolinasouza7508]

Well, when i wake up i wash me face and i go to the kitchen making my breakfast, i like to eat eggs with toast and some coffee, its make me up :)

[@AkmaralTarganbaeva]

Gwen is so typical😂. She always says that every part if the day is the most important

[@linhta1466]

I have found your channel really useful for my English skill, I listen to your podcast every day. Thank you so much.

[@69m86]

I'm one of those who do workout regularly in the morning 🌄.

[@EnglishDaily_Boost]

This podcast good for everybody change their daily routine become better and help thay study english.

[@yeyint2506]

I really enjoy listening to your podcast.

[@kamarmaher8107]

Thank you for helping us to partice and learning language

[@RaghadElsheikh-h6m]

Every one should have a healthy routine to make him able to do his work effectively

[@bvcps7545]

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,ăăâ ,,,,,,,,, 😅

[@JeanCaEnRemoto]

Totally agreed, in my case i included some exercises like running 3 or 4 times a week, what about yours?

[@jamoldinkahramonov3548]

Its the best podcast

[@monyqkyttha]

I have the problem that, I think the most people have: I can read and understand english but I can't speaking. A friend recommend me to make shadowing technique AND THIS VIDEO IS PERFECT. Today I learned 4 new expressions for me: "alarm clock goes off", "head to", "drift off to sleep" and "freshen up" JUST IN THE FIRST 3 MINUTES... Thank U LEP... You are going to be my new best friend to learn this language.

[@LEP-LearnEnglishPodcast]

That's fantastic to hear! Shadowing is a great technique to improve speaking skills, and I'm glad you're finding the video helpful for learning new expressions. "Alarm clock goes off," "head to," "drift off to sleep," and "freshen up" are all very useful phrases. Keep practicing, and you'll see great improvements in your speaking abilities. Thank you for your enthusiasm, and I'm honored to be your new learning companion! 😊🌟 Keep up the great work!

[@nastyapopovych6026]

In order to learn how to speak fluently, you just need to basically speak this language every day approximately at least 1 hour. If you're interested in upgrading your skills, feel free to reply on my comment

[@HuyNguyen-gn9lk]

so this video is perfect for me and thanks your comment, it helped me for translation 🐧👌

[@differentworld988]

Such great and simple content, this is exactly what we need ❤ Thank you 🎉

[@كافاكاموروكامي]

That's a great podcast for training in deep listening method to improve English, love it

[@tammytsang3487]

Being a morning person, I prefer to stick to the routine and get things done in the morning.

[@NANOUHINA]

my english so bad and i start to learn more and i find your channel and that's help me thank you

[@sofiamoura7364]

Your podcast become an excellent routine for me😊!

[@kimanhphamthi4361]

Finally, I found this helpful channel!

[@nazmultbm]

00:13 Develop a productive and balanced daily routine 02:00 Establishing a morning routine for a productive day 03:36 Breakfast fuels our bodies and brains for the day 05:18 Importance of prioritizing work and being flexible in routine 07:07 Building a morning routine leads to increased productivity. 08:53 Taking a relaxing lunch break boosts productivity 10:30 Having a good bedtime routine is important for getting a good night’s sleep. 12:10 Quality sleep is essential for health and success.

[@هنيدةعابدينالجموعية]

That's great habits lio

[@Dieby7890]

Thanks for sharing your good topic!🔥🔥

[@khanhan8570]

I choose LEP as a material to start my process learn English. Hopefully we all soon fluent at English ❤ ( This is a second video that I watched😅)

[@aminasamado8597]

Thank you very much

[@06haoanh12]

this is one of the most attractive channels that I used to watch.

[@musaveliyev3906]

Gven is so good😊

[@UmarTajikulov]

I really liked it

[@marouachiter9725]

Woow woow wooooow ❤❤

[@Ahed-6789]

Very well thanks so I Like💗💗💗

[@e.5693]

I love this channel, it is one of my fav channels for learning english. Thanks for everything, greetings from Türkiye 🇹🇷🥰

[@farahroiss2328]

Why i feel there routine is so perfect 😅

[@Ricky_qw]

thanks for helping me now im feeling good becauze You're spoke very cool❤

[@toanvuvan5443]

Thank you so much.

[@Jasmineseddik]

Thank you this video help me a lot I've started my day listening to it ❤

[@bouaita805]

wow😳 Gwen is a morning persen🌅

[@iiib16naufalardiansyahardi8]

i verry like your podcast because i can speak english more about your podcast or vidio

[@cartoonlively5978]

I very like this podcast

[@69m86]

Then I have to eat breakfast and drink a grass of fresh drinking water. It is my routine.

[@About.hasti_2222]

Omg,i was wondering how a Chanel can be helpful 😍 Thank you because of this daily routine practice ❤

[@Amyiznotnaive]

I really fond of this awesome channel, hope to see so many videoo to upload, love to listen from that . The sentences are smart

[@improvisation_cuties2999]

to be fond of

[@yinkyaywai]

I like your channel. Thanks for sharing.

[@duolingolover3087]

Love your podcast ❤

[@sharon9829]

Thanks for sharing 🥹 i like your channel, I can practice my listening skills here 💗

[@happyallday89]

sticking to good habits every single day is very important. One of my daily routines is going to the gym and working out after work. It helps me not only physical health but also mental health.

[@مسلمخالد-ن6ر]

TANKS ❤❤

[@Universe00050]

i like this potcast

[@ann007p]

I finished this video feelling terrible because I`m wasting my time.Thanks a lot, being honest I needed this!

[@zaaraahmed3468]

I Appreciate your methodology

[@ikramam9144]

Useful❤ thank you

[@thuyhoai2051]

Thank you very much. Your channel is really helpful for my learning English

[@ameraahmed4625]

It nourishes our mind 😂❤

[@karunakarat1476]

Thanks a lot

[@rihabemusic]

i enjoy it aloot thank you

[@ابتهالبيوتي-ح6ه]

a nice podcat😍

[@ThaoNguyen9-6]

Your podcast is really useful for us! Love you so much❤

[@soukainasemnana2017]

❤❤❤

[@reyhane2228]

👍

[@START_TALKING]

Great ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@GULAMTAYEB-b8r]

I am glad to your content. Your content helps us to improve our English language learning process . It also helps to enrich our vocab.But sometimes we don't find topic pdf.I request you to provide us pdf every episode. Thank for reading my comment.

[@xuanlamthai2254]

good

[@KỳDuyênPhạmCao-t4q]

It's a great videoooo

[@yusufly2480]

Nice topic❤

[@nazaninnasiri5176]

💙💙

[@aomsinp]

I would you made a video about airport. Thank you 🙇🏻( my english is not good i’m sorry)

[@dorotagab4412]

quite interesting vovabulary:-) what DOES your bedtime routine look like? or what is your bedtime routine like?

[@ChamAnhLe-go5lc]

For the explanation section at the end of the video, you explain the word 'Self-esteem,' but the example does not include this word ☺. It is a great video to help me improve English Skill

[@huongtra9584]

Doesn't this podcast have a transcript and questions? Btw thank u for creating this channel. It helps me as a teacher and my students as well. Love ya

[@KhoaNguyen-kp8rl]

Making a clear and smart plans and sticking to them is a crucial aspect to become better on a daily basic. It's not only good for our mental health but also our physical health.

[@LEP-LearnEnglishPodcast]

Absolutely! Having clear and smart plans, and sticking to them, is essential for continuous improvement. It's beneficial for both our mental and physical health. Keep up the great work! 🌟💪

[@marialuisacovesaznar4336]

WELL DONE

[@veracostanevesborges361]

👏🏻👏🏻

[@VanessaFarias-wj6ke]

😍

[@Gani26]

Great 👍

[@AmalAhmed-yq9zs]

This bodcast is sooo good l like your chaneel، keep doing that‼️‼️🤍🤍🤍

[@l5yayaforever]

Hi,thanks for your channel that I truly learn more and what's your ApplePodcast Name,I cannot find it.thanks again💗

[@LEP-LearnEnglishPodcast]

Hi! Thank you for your kind words. I'm glad you're learning a lot from the channel. Our Apple Podcast name is [insert podcast name]. If you have any trouble finding it, please let me know. Thanks again! 💗

[@hatranghoang3236]

i accidently click on your video. I've been sudying English for a long time but i can't speak, i've difficulty in expressing myself. Thanks a lot for making this video

[@tamnhuhuynhduong420]

The example of "self-esteem" does not conclude "self-esteem."

[@98Thamara]

Thank you for the video! In the example for the word "self-esteem" isn't the main word. This happens in other videos too. There is a word (recharge) that you explained twice. I don't know the reason, but it's a little confusing for who is watching. Thank you again!

[@uyenthiem7507]

We need pdf file

[@hoangahabejenejkskener-hd2ch]

10:11 I think there's a few mistakes here :" discussions about ". is that true?

[@LaMin-qq3qk]

You mean discussions about new ideas?

[@Selin-mx8hw]

Is there ur channel in posdcast app (for iphone) ?❤

[@YenNhicutis1tg1404]

do you have a PDF file ? please give it to me, thanks 😢❤

[@NoorAlmotery-lk9ue]

Does the podcast have a transcript on it? If not can you give us to help us ❤

[@vivian1221]

Do you have apple podcasts?can you show the link? Thank you

[@loveberries2010]

stretch my arms and legs take a few deep breaths plant out my day common thread make you feel sluggish and unfocused commute to an office head to my desk prioritize my work and make a plan for the day hydrate refreshed recharge routine unwind nourish self esteem

[@Study__withreem]

Self esteen

[@nhatvy07]

101 thousand subscribers!!!!! Congratulations

[@LEP-LearnEnglishPodcast]

Thank you so much! We're incredibly grateful for all the support. Here's to many more! 🎉😊

[@Bunker193]

I wonder do you have transcript for this video?

[@hamyvu2304]

Some video i see the PDF download for conversation, some video is not?

[@ucff9674]

could you share a PDF for this video, please

[@Hoba8]

What does "Sending yourself" mean?

[@Maroooom.1]

yes what is this?

[@b9394toulouse]

I think it’s supposed to be “centering yourself”

[@maraperdiz8962]

Hi, Guys! could you please share the podcast with us? thanks .

[@LEP-LearnEnglishPodcast]

Here you go, buddy: open.spotify.com/episode/12MtyzjHe98PkXOwlnXpU2?si=V7OIfXxcRceRcfmWbtBU-A

[@mohamedmed4639]

What is the category of your channel, please? (e.g., educational, entertainment, etc.)

[@maryamdavalloo8118]

I was wondering if you could help me with the meaning of 'sending yourself' at 2:05.

[@learnamazighchaouilmedtama7633]

Could you give us this conversation in a file or sheets?

[@xkkrrttx]

Hi guys, I love your channel. Is it possible to get PDF documents for this topic?

[@hayatmokrane9643]

Gwen said that she works from home, so how does she take a walk around the office at her lunch break?