How To Build Body Mastery WITHOUT BLOWING YOURSELF UP!

[@LeeWeiland]

🛑 Welcome. Free Training: www.pacificrimathletics.com/online-reg?el=yt-timelines Don't mistake videos for instruction. Positive vibes ONLY. Subscribe so you can make progress. See you in training.

[@jiddukrishnamurti4596]

What do you mean this guy is amazing. He has a free training class too!

[@majorphenom1]

Thanks for sharing 🙏🏾

[@markkosama393]

Hello hello. I am 23 and never trained before and I am so confused about what to do. I am one of those tall and skinny guys. Thank a lot in advance

[@juremarkovic1756]

Nobody answer you😄, this man says lots of bullshit, he is good in some staff. The best are basics: abs, pull ups, push ups, run, walk, swim, back exercises, when you get stronger you can add some weights. Moust important are cardio exercise, 60% cardio: run, swim, walk, bike, climb, hike. 30 % abs, pull ups, push ups, back exercises, squats, and 10% weight exercise.

[@Muniswarannn]

Sir i get your message and did practice a little like u showing here..its a graet method for health and longeivity..but im practicing to pull big bus and truck ..i stil have to deadlift n squat for that kind of strength . I work in 70 % load always .

[@shawnmclean7707]

Then pull cars or something small and work your way up. Deadlift and squat will make you lift more of those.

[@Muniswarannn]

@@shawnmclean7707 yes exactly

[@JesusChristTrump]

Mind

[@JesusChristTrump]

Heart

[@DavidKolbSantosh]

this guy never tells ya anything of value...its strictly promotional.

[@kathgray6366]

Lee’s promoting his product to a niche market who are prepared to put their money where their mouths and minds are. His business plan…..his choice. Personal trainers/mentors shorten the time to mastery. Professional 1:1 advice costs. Health promotion disease prevention costs rather than paying with our lives - compromises in quality & longevity…….our choice