How To Build Mental Toughness - David Goggins

Retired Navy SEAL David Goggins explains why in the midst of even the most extreme pain-emotional or physical-the most powerful weapon in the world is your mind.
The Reason You Need To Run Towards Fear: • The Reason You Need To...
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[@Entreleadership]

The Reason You Need To Run Towards Fear: kzbin.info/www/bejne/l2HdeqRjrsasnJo

[@mojo5093]

wow way to fuck up a podcast, asshole, with your dumb annoying murmuring right after everything goggins says right right right right right right right right right right right right right right right followed by a series of mm-hmm mm-hmm mm-hmm mm-hmm mm-hmm then at the 3 minute mark i paused, wrote this and get the fuck out

[@leansephbishop4309]

I think one basic point Gogging's makes , His was willing to die Basically When Your Immune to the fears of dying You can fully take the moment for the good or the bad Without caring To Unlock the Beast Whilst answering those negative question before and during Or re feeding your willingness drive Asking yourself why your doing such" If the Reason Is so Important like to the point Gogging's sees It Than you blast through Again the guys a legend no doubt

[@nyaraialicedzapasi-dabbs2191]

@@mojo5093 aaqq

[@onepunchmicky6885]

They need to make a film of his life

[@iridescentcloudchaser8435]

Unfortunately they may only do it if he dies God forbid

[@FunnyCODAssasin]

They do

[@gabrieldasilva4101]

They need to find someone better than him

[@zackcarl7861]

Don't buy into everything your are sold , what do you think makes him great , that he can run for long time

[@manuelbaut1044]

@@gabrieldasilva4101 why?

[@markusoberschneider4615]

"He who has a why can bear almost any how" - Friedrich Nietzsche

[@1stPersonStateConsciousness]

"God was training me to become one of the baddest mean on planet Earth" Damn. My favorite quote from this guy.

[@Jesterj13]

Yea good quote. I think spellchecked duped you to write mean instead of men. Or you bad at spelling.

[@danielmcdonald5617]

Exponential growth comes through exponential struggle. David Goggins is a true example of a warrior.

[@legitimatead3908]

After hearing out Goggins on pain and suffering, every other motivational speaker out there sounds like a COMPLETE SCAM compared to him ...

[@Krilavicius]

ikr

[@brian124Z]

FACTS

[@lucasdesiqueira6122]

Is not even motivation, im fucking driven!

[@oldwarmonger8750]

I like Rob o'neill better...still

[@g-wm6392]

Just a diff method dats all

[@courtnearainey6135]

My favorite part of the interview is towards the end when Mr. Goggins says that if you don't have an answer to those negative questions in your mind, you will quit. He was willing to die in the Navy Seal Hell Week/Selection Process. That is the ultimate clap-back to negative thoughts and self-doubts.

[@thenextbigthing1393]

Exactly.... you must have the ..do or die trying... mindset to win in life

[@thenextbigthing1393]

@احب المسلمين💯💎 Nope

[@dianakroll8597]

This man is pulling me out from so much bullshit ! An Angel sent to send us some serious messages and open our eyes looking deep within our soul ! David Goggins I pray you see this I want to thank you so very much because when I feel like I'm falling back into my deep depression you are my go to and it pulls me back out of that dark frustrating depression ! Absolutely adore you! thank you for sharing your life with us !!!

[@davidsimon3078]

This is so true. When he said „people lack the tools to deal with their pain“, this is so applicable to „mental illness“. Everyone has „baggage“ and whether or not a person can bare it depends on how emotionally intelligent they are

[@OffhandAgent]

This precious man is so inspiring! Thank you, David, for sharing your amazing story!!

[@troyhagen587]

Be the BEST YOU CAN BE.. Reprogram the Programs of your brain... You can DREAM IT YOU can DO IT. Just Do IT.

[@lagroad]

Mhm, yeah, yeah, right, right, okay, mhm, right, okay, right. Dude, stop!

[@LegendaryLlama_]

Fetch Quest IKR, let the man talk

[@HerrPoopschitz]

🤣Amen. Stfu

[@xfactor5326]

full 1 hrs video would be much appreciated sir, Thank you for such a great stuff.

[@thatguy1522]

Can we give a clap for this man asking questions he did great

[@bryanross3466]

This man is one outstanding individual!!!

[@costaseleftheriades7116]

If you decide to become a Navy Seal you first have to prepare mentally and then physically during those long periods of intense training. If for a second you doubt your decision for being a navy seal then you have already failed. You have to go all the way no matter what.

[@zackscott8636]

"Right. Right. Yeah." The interviewer needs to shut up. He hasn't a clue what Goggins been through.

[@christopherbullard6975]

I couldn’t agree more this interviewer needs to respect Goggins by shutting his fucking mouth! Like fuck this guy

[@malikialgeriankabyleswag4200]

You can tell hes just there for content what a soft little dick head

[@garrettwitzenburg2873]

Agreed, no disrespect but not a huge fan of the host, his demeanor says hes the alpha, and he doesn't seem to attempt to try to relate to what Goggins was saying

[@andrewbrack77]

Took the words right out of me

[@BradPitbull]

GOGGINS = REAL CHANGE

[@rpmen]

Found David Goggins through Joe Rogan. This was a great interview. Lots to learn from him.

[@tyrellwreleck4226]

This speech isn't possible without this guy while other people complains about his behavior. If you can't concentrate to something then most probably the problem is you.

[@maxrorke684]

this guy never fails to amaze me with his wisdom

[@reaputnam]

Wonderful, wonderful topic. We are unfortunately taught so much now of instant gratification and luxury that we forget the time-honored virtues of affirmation, faith, and fulfillment through struggle. The minute I stopped comparing my life to others and started seeing my struggles as a blessing - to help me grow and discover my strength - the world flipped upside down! Thanks again 🙏🏼

[@AlejandroMartinez-cl4kk]

Love this. Thanks for sharing your thoughts.

[@marlonmatthews1]

Man I needed to hear this

[@lesgetit]

Would love to see the full video interview as well. Thanks!

[@AlexZeBeast]

I liked the interviewer. All these other people hating for no reason. Good job man!

[@thelonelycapricorn]

Got a ruck March tomorrow at 4 in the morning,. I needed this video 💯

[@InesMunyemana]

The ending is very powerful💯👏🏽

[@CONTRACT_K1LLER]

Amazing! Full video please

[@donati880]

The baddest Man to be alive in our age. Nothing but respect for this man!

[@ObscureTerrain]

Such pragmatic advice!

[@1stPersonStateConsciousness]

3:17 The moment David's voice in his head changed. Incredible.

[@erictalkington5674]

This dude and CT Fletcher somehow made me go from very motivated to disgustingly driven. I don't even know how, but I find a way to top myself every week. I got 15 hard leg workouts a week 5 hard ab workouts a week and each week I pick one thing to work on out of about 5 or 6 things but I want like a pro soccer players body, legs like a fuckin horse, abs I could wash laundry on and still skinny but do enough with arms and back and shoulders and shit to look like I don't skip them lol. I got a long way to go, but I started slow about 1 1/2 years ago. As time went on I keep amping it up and this week is already starting off as my best week yet. Anyone that needs motivation, just know that you CAN do it. I actually have fuckin leg muscles. Never ever thought it was possible and it's taken about 18 months but I have a good start. It ain't gonna happen over night, but remember every single time you do enough to make something hurt, you're on your way. Imagine trying to pump up a giant big ass dump truck tire with a bicycle pump. It's gonna fucking take FOREVER, but every pump you push, you're one closer to your goal. Go get it mother fuckers.

[@takuz7879]

To not quit, you have to know your 'why'

[@seanbernicek]

Fantastic vibe

[@bornwinnersmindset2841]

GREAT VIDEO!

[@supremeelegance2284]

He qualifies to be a motivational speaker and most others are just actors!

[@iamzay4938]

Always turn a negative situation and into a positive one -Michael Jordan

[@ASUnivers13386]

My big mentor gogging ,,,, *STAY HARD* for ever

[@tommy11sixorozco9]

youtube needs to find a way where we can select on people and have them muted (like ken Coleman here)

[@DIYSolarandWind]

Awesome

[@samnation9887]

Recantation of Rock Lee was real. He just doesn’t remember his past life as a hidden leaf ninja .

[@thalessilva1]

He's Guy sensei.But he's able to use the eight gates fully without dying

[@slowjamcdub]

4:16 the new norm

[@bishoymagdy2461]

the interviewer overreacts to every single word by goggins , he makes the speech silly.

[@brentonstaunton7827]

He just hella feels what he's saying 😂

[@edwardvargasperez3545]

So annoying, I was thinking the same thing.

[@jchick426]

Bishoy Magdy the speech?? You mean the interview?!?! LOL

[@ayibenedict4927]

you always awaken my inner 🦁

[@combatxhoop7069]

right I think he is trying to hard to kinda like focus or concentrate but has many thoughts inside his head conversations in his head, etc.

[@DOCUMENTARYRECORDS]

There should be a movie about this guy

[@mrmagelacuttie6597]

I remember! Trust Me!

[@ericyoung5491]

That first hell week

[@cmhardin37]

The interviewer, likely not intentionally, sounds condensing.

[@jaymiejustice9708]

He's Jealous

[@alm3053]

💪💪💪💪

[@jasonburns6411]

Coleman, just shut up and let the man speak. If you want a real, raw version of Goggins story, listen to his interview on Joe Rogan’s podcast.

[@jaymiejustice9708]

😂😂😂😂😂😂😂😂😂😂😂😭😭😭😭😭😭😭😭😭😭😭😭😭🤣🤣😂😂😂🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😭😭😭😭🤣😂😂😂😂😂😂😂😂😂😂😂😅😅😆😆😆😆😆😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@shootmenow23]

This guy is the only way to change our mindset and to stop bitching about everything.

[@jeremypeanutbutter6560]

The interview is a real psycho, he entered Goggin's mind and truly understands him lol

[@MrZakflame]

When is KZbin starting their Interviewer's College?

[@supersonicknockout5143]

Real Life Guy and Lee from Naruto

[@leonfdawson]

Where can I find the full video?

[@ladybird491]

I am about to be in hell weeks in a goal I am after and I won't be done until almost end of January but I am going to get it done at my very best. What I learned is that you need to do something someone else has done but better and improve it to the max. He endlessly ran all the weight off, and while constantly fasting, no one has done that. He would do very long runs for weeks, with just a banana in his belly. To go further you got to manifest yourself going further, and the answers must be in visualisation first

[@Paragon_Reason]

What do you do for physical pain. I'm about to start over in a 4 year program at 36 to become a electric powerline lineman, but I have to start as a groundman/helper which involves physical labor chainsaws, lifting etc and I have back, leg, and neck pain, also something called DOMS Delayed Onset Muscle soreness which tortured me in the fire academy. It gets so bad that I can't really walk. I can get over all the mental hurtles (embarrassment/humility/scared/insecurity) just by showing up, but I'm very scared of the physical pain bc they will work me 10-14hrs a day, and I'm dreading the physical pain.

[@KyngZxvs]

Where can I get the full interview?

[@ladybird491]

He was 300 lbs twice which means he put the weight back on after navy seals and then took it off with all the long runs.

[@JavierFlores-oz1hd]

The interviewer seems unisterested but he prob doesn't know pain 😂

[@justahealthyperson.1907]

He'll know the pain when he gets a little bit older. Because, he doesn't look very healthy, not to even mention 'sporty.'

[@franklange7692]

David ,,could you please attempt to jog across America

[@thepaleone6960]

Forest Gump irl? lol

[@carlost1118]

"I willing to die for it "

[@iamzay4938]

With that type of attitude very few things can stop you. It’s powerful

[@DMGAMBLE]

Take out the interviewers “right right right mmhmm wow“

[@okramra]

Black Superman

[@judiebarbour4215]

If you focus on Goggins and his message you wouldn’t be hearing the interviewer!!

[@daltonpegoraro433]

YOU WERE BORNE TO SING - With The GUITAR m um

[@adrienkotcher7810]

3:29 sassy black woman “mhmm”

[@justahealthyperson.1907]

HAHHAHAHAH What the fuck

[@azaryahuyisrael9245]

Lol

[@tizasacend4302]

🙏👍☑️

[@penguinrage8998]

I wish this dude was my dad deadass 🅱️

[@combatxhoop7069]

The guy interviewing looks like someone who really forces himself to concentrate but just have so many thoughts that he just cant concentrate to what David Goggins says.

[@Royalnessa]

🤣

[@donalejo1889]

My NIGGA

[@chadlee9251]

What was his answer to all those negative questions? Is the real question

[@MrBrownie77]

This guy is incredible. But the interviewer is annoying. Trying to lead DG to say something or interrupting him whilst he’s in flow. He also does a “mmmmm-hhhmmmmmmm” - cringe.

[@qooancd7456]

He really makes every motivational speaker look weak

[@bilalfarukguler9897]

YOU DON'T KNOW ME, SON!

[@lilabukvic4216]

Is this only for men or even for women?

[@undeafeatable36]

Interviewer looks weak

[@jaymiejustice9708]

He's jealous

[@rd264]

I would bet that most BUDs quitters are the 'normal' guys ie they didnt have alot of emotional and psychological stress before BUDs. if you have relatively normal life, relationships and experiences its going to make it much harder to pass in fact it will handicap you for something like SEALs. Normal doesnt prepare one mentally or psychologically for warfare or SEALs. Warfare isnt 'normal'. Of course when you get out you have to adjust back again to non warfare life and alot of guys have problems with that. Goggins loves stress simply b/c thats all hes ever really known, he mentally rots if his stress drops, so he has tried to keep his stress levels high.

[@ChicagoMike85]

Mmmhhhmmm

[@sadbravesfan]

I know this video is old but the person interviewing needs to just stfu and stop interrupting. We aren't here to listen to you but to listen to the guest. This is one small thing that makes Rogan so great as a host.

[@antoine444]

The interviewier acts like he's done 4 hell weeks

[@thalessilva1]

batman what you think about david goggins bruce?

[@bigroy38]

Goggins didn’t cuss?😅😂

[@bilawalmalhi8615]

I played david Goggins on my phone and it turned into a laptop...... after that into a tv

[@joshydillens148]

not necessary to reassure every sentence - just let the man speak for god sake

[@giselepoupart5269]

You interrupt too much during the interview

[@kerryc.7438]

Can’t believe Goggins cleaned up his language for a conversation for once

[@user-ir4um5hk2f]

After hearing out Goggins on pain and suffering every other motivational speaker out there sounds like a complete scam compared to him

[@little.wing.]

I couldn't concentrate on a word Goggins was saying because the interviewer was so cringy and trying too hard

[@BharatRaghavan08]

Outsource this to joe rogan .... this clown ruined a great goggins interview

[@CraigCastanet]

God exists. His name is Goggins.

[@davidcox4980]

Paid paid paid interview.

[@davidcox4980]

also, fuck your God.