How to Burn Belly Fat EXTREMELY Fast | Lose Belly Fat | Tips for Weight Loss

[@theyogainstituteofficial]

Are you struggling to get rid of stubborn belly fat? Watch this video now to discover the fastest and most effective ways to trim down your midsection and achieve a slimmer, healthier body. Join us on this journey to better health by sharing this video and leaving a comment. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@carolferguson]

Thank you. How do you make ginger juice?

[@rishisreekeessoon4579]

😊

[@hepsibatony7806]

Mam I can you join online classes

[@srikant2645]

0:35 0:44

[@nirmalprakash8683]

Thank u

[@anuragtumane5227]

Belly fat reduction is a top priority regarding fitness.

[@AnumitaSarkar-b5t]

0:28 excercise regularly 1:06 improve your metabolism 1:43 consume belly fat drink

[@druuiden]

My abdominal muscles are ruined by ccection, but i’m willing to try this. Thanks!

[@aanchalahuja8680]

Your videos and all that you explain in such a sweet and simplest way is love in itself , keep blessing all of us always with such informative content.

[@sitifareedah3878]

Drink recipe Acv 1 tsp Chia seed soaked 1 tbs Mint leaves few Ginger juice 1 tbs 1 glass of water In an empty stomach or during mid morning snack

[@k.s.muralidhardaasakoshamu6478]

Good 😍

[@k.s.muralidhardaasakoshamu6478]

@@sitifareedah3878 my whole life time of 63 - 11 years Doing living for love and humanity dear friend 😍🙏

[@jelita_]

Thanks 🙏

[@sitifareedah3878]

@@k.s.muralidhardaasakoshamu6478 woow I'm soo soo glad to hear this friend. A big2 applause and hats off to you

[@k.s.muralidhardaasakoshamu6478]

@@sitifareedah3878 😍❤👌 welcome ❤ thanks a lot dear freind for your words and humanitarian aspects to me 🙏🤗

[@mshivani7373]

Walking for 30 min every day Yogasanas: Konasana 3 Ustasana Dhanurvakrasana Pada uttanasana

[@judyrobertson9479]

You have the most complete informational videos. Everyone else is so specialized! But you have a wide range of mental and physical and general well being information. Thank you for your videos.

[@nzingahoney]

Thanks so much❤ from Trinidad and Tobago 🇹🇹

[@SharmaAhana-zl2fi]

A colleague of me that has used this specific Tami Nolon Cfd guide went from 41 inches waist to 34 inches. I have also been having this particular tutorial for one week and also I`ve already observed an improvement. I am a lot more dynamic and also shed Seven pounds of my very own weight.

[@shamiratalwar9779]

A very good video Dr.Hansaji 🙏 thank you so muvh 😊

[@preetipragyandas8800]

Have anyone tried it? Is it effective?

[@RupaDutta-g1h]

I have learned a lot from the Tami Nolon Cfd and have dropped some abdominal fat i never ever thought I could remove and it also allowed me to do it the healthy and balanced manner. Ever since using this guide I have burned FIFTEEN lbs, and also have had more good results toning up in a health club. Not just that, I have loads of energy left in my tank.

[@karlatorres9938]

Namaste I'm gonna try the drink thanks 🙏

[@vedathanneeru2171]

Did the drink work?

[@MuktiDebi-h7x]

I have found out a lot from the Tami Nolon Cfd and have eliminated several abdominal fat which i never ever considered I can eradicate and it permitted me to make it the healthy manner. Since that time, I have dropped FIFTEEN pounds of my bodyweight and have developed my body, a much better compared to heading to a health and fitness center. I feel as if it has supplied me further energy.

[@meghnakapadia7287]

Thank you so much mam , you’re always explaining such a simple way , so can understand easily 👍👍🙏🙏 I started exercise n wake every day

[@alinaobray7714]

Thank you so much mam... Please make video on how to get rid of losse skin after fat loss

[@theyogainstituteofficial]

Namaste, Thank you for your suggestion

[@ritapandya5788]

Awesome advise for reducing beli fat Your all advises are incredible and effective thanks Dr 👏🙏🏻❤️

[@vrushalivicky5284]

😊😅😅😅¹😅 0:37 0:37

[@andremartin4396]

I have learned a lot through the Tami Nolon Cfd and have lost some abdominal fat which i never assumed I can remove and it also allowed me to make it the healthy way. Ever since utilizing this guidebook I have lost FIFTEEN pounds, and also have had much more results toning up in a fitness center. Not just that, I have loads of strength remaining in my tank.

[@Anybody-qv7om]

धन्यवाद माता जी, किन्तु क्या हम सेब के सिरका प्रयोग करते हैं तो हमारा कंठ अवरुद्ध हो जाता है। क्या इसके अतिरिक्त कुछ और ले सकते हैं।

[@wrongnumber5480]

has anyone tried the drink?? is it effective? any side effects???

[@medapatihimabindusri3015]

What can we use instead of apple cider vinegar?

[@sunshinepeterson33]

Thank you Doc . Can kids do that too please?

[@Sushmadhanvine]

just let them di yoga and eat well they will lose weight naturally we elders need all this kids body is magical

[@awh_weary]

@@Sushmadhanvineim a teenager, and i’m not that fat nor skinny. And I do not loose fat naturally. If I eat more I get more fat.. it’s just not how that works.

[@priyodarshini_banerjee]

thanks ❤🥺 but those who have arthritis can do those asanas?what for them?

[@lipikaghosh4319]

Thankyou so much for the information

[@Aliabbas-mj5mz]

Amazing video...am vitiligo patient ..can i use applecider fr beely fat loss

[@theyogainstituteofficial]

Namaste, Yes, you can have apple cider vinegar in moderation.

[@Aliabbas-mj5mz]

@@theyogainstituteofficial mam applecider can increas my white patches???its true r a not

[@rafataafreen6416]

Can we skip ginger juice mam ??

[@theyogainstituteofficial]

Namaste, Ginger is an important component so we suggest to use it if you want this ton work

[@shrutipriyadarshini_SP]

1:43 - belly fat burning drink

[@AyushPal-k2s]

Good exercise for loose belly fat quickly

[@Slaycuties]

Ma'am i want one suggestion from you that can i excercise in the evening?

[@Miniaturetalkies]

@shubhimishra993 Yes without any snacks including Tea and coffee instead consume normal water or hot water

[@KateJourney]

I need this now😢😢

[@aashiagarwal5038]

Hello Ma'am. Can we consume without apple cider vinegar..

[@monikaali4122]

This drink should be consumed daily morning on a empty stomach? Please advice mam

[@theyogainstituteofficial]

Namaste, Yes

[@monikaali4122]

@@theyogainstituteofficial Namaste mam. Thank you the quick response.

[@rubbyapervin6434]

Plz tell me Water should be cold or room temperature?

[@theyogainstituteofficial]

Namaste. Please use water which is at room temperature.

[@OneWhoKnowz]

I actually watched this video completely thru

[@tanushreebarik9626]

Mam flaxseed khane se kya brest reduction hoga

[@theyogainstituteofficial]

Namaste, you may find this video helpful How to Reduce Breast size and Lift Breast naturally| Yoga asana kzbin.info/www/bejne/fZnJi2Wdg69_nsksi=fqMrxm8b0UPYiMbB

[@Sweet_Bubu01]

Cold water or warm water????

[@theyogainstituteofficial]

Namaste, room temperature

[@Sweet_Bubu01]

@@theyogainstituteofficial thank you 🙏

[@Shhheyemanna]

- 30 mins walking, - Yoga, - beverage Acv 1 tsp chia 1 tbsp mint few ginger 1tbsp water 1 glass

[@rithanyacrafthacks]

Thank you so much paati 🎉❤😊

[@mitalimohanty9760]

Can dhanurasan be done after c-section operation

[@theyogainstituteofficial]

After a C-section, it's advisable to consult your Gynecologists' before attempting Dhanurasana or any strenuous exercise. One must start with gentle postpartum exercises, gradually progressing based on your recovery and comfort, while listening to your body's signals. We would recommend to consult your doctor before you begin any exercise

[@mitalimohanty9760]

@@theyogainstituteofficial it been a year , my kids are of now 13 months.

[@shiningtaralearningVlogs]

Thank you 💕

[@nivratijain1493]

Hi, can we drink this as a pre-workout?

[@theyogainstituteofficial]

Namaste. Yes you can

[@Sux_zyy]

Thank you ma'am ☺️

[@Nandanigupta3492]

Please suggest any substitute of mint leaves

[@akankshayadav2516]

Maa I need this 😢❤🙏🏻

[@manvitejwani3072]

Can we add chiaseeds ,1 piece of apple, mint leaves and ginger in one glass of water n soak it overnight and than drink in morning empty stomaach

[@abhimanyumishra2408]

Is target fatloss is possible

[@theyogainstituteofficial]

Namaste, no, however, eating right and constant movement will help the fat burn faster

[@abhimanyumishra2408]

@@theyogainstituteofficial then why the thumbnail is to reduce belly fat

[@naviiiie]

Thank you😘😘

[@erikacsizmadia2863]

I like to learn from slim women like her.

[@mariadmello7914]

Thank you very much 🙏

[@SpiritualBites-2024]

Please tell me anything to reduce visceral fat since I'm a physically challenged person, kindly tell me

[@RadhikaKal]

Thank you ma'am very useful vodeo.

[@seheriqbal655]

Hello ma'am ... Can U please help me with urticaria

[@theyogainstituteofficial]

Urticaria is a skin condition and stress is also one of the reasons we get Urticaria. We recommend that while you consult your doctor for the appropriate treatment you should also Manage your stress with Pranayama and meditation. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/

[@bikyrana2399]

Spot reduction is myth ma'am, u can't reduce only belly fat or fat from any specific part only

[@jasmine52217]

What? Can you explain?

[@WisdomFromWithin-fo8ou]

Thank you🙏

[@sapanalad]

Nice👍😊 thanks❤🌹🙏

[@yashaswini0987]

We should leave that drink overnight ????????????nd drink in mornin..??

[@theyogainstituteofficial]

Namaste. You only need to soak the chia seeds at night and then make the drink in the morning as per the given recipe in the video.

[@EdonaComa-n4z]

Thank you 😊

[@MelodyVeylupek]

So hard to lose weights with my right hip replacement!!!

[@theyogainstituteofficial]

Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596.

[@king_prashant]

I also have hip problem but now i am in controlable weight ...if you want to loose your then contact me

[@zahranajafi8771]

Can feeding mother use this drink for weight loss????

[@theyogainstituteofficial]

Namaste, check with your doctor if i will suit your baby

[@khushidey7319]

Do apple cider vinegar have side affects ?

[@theyogainstituteofficial]

Namaste, ACV may give some people indigestion or make them feel nauseated. Don't drink it on an empty stomach, and if you feel sick or throw up after you take it, stop using it.

[@amritasingh9535]

Thank you dadi maa

[@swayamsriyabehera5125]

Lower body reduction tips and remedies maa

[@Factboy0003]

Lower body reduce nhi ho sakti overall reduce hota hia fat

[@Jyothi_Gallery]

Very informative

[@radhakrishnangopalrao9052]

Thanks 👍

[@sharadams6453]

Mam is green tea helpful

[@theyogainstituteofficial]

Namaste, Green tea is known for its powerful antioxidants and metabolism-boosting properties, green tea is a fantastic addition to your diet.

[@real_jais4391]

Sir meri ak masasiya ha mujhe na raat me sote samay sapne bahut aate ha din me bhi yadi ak ghanta ke lia bhi soya to tabhi bhi sapna aata ha.. Eeska koe eelaj bataye ki sote samay raat me sapne na aaye

[@theyogainstituteofficial]

Namaste, watch your diet, and stay away from all electronics 1 hrs before sleep.

[@rashmibabu9142]

Thank you mam 🙏

[@santhoshha5580]

Thankyou Amma

[@milec6799]

👍🏼 Thank you! 🌻

[@shafiabpce1186]

Can we skip the apple cider vinegar mam..

[@AnjaliYogaFusion]

Lot's of love❤❤

[@Sharrynjap]

Can c section women can consume apple cider vinegar

[@prisharma8457]

I take Thyroid medication, so can we drink this after taking the medicine

[@sanabutt9403]

Same question in my mind

[@kamaljeetminhas8787]

Hi mam what about those peoples jinko ginger ya khati chize suit nahi karti vo kya le pls recommend

[@theyogainstituteofficial]

Namaste, Turmeric, Cardamom, Cinnamon, Nutmeg,

[@swapnilsrivastava1994]

Thank you guruji.

[@sanjananayaka4539]

namaste amma if we have backache how can we do belly fat exercise it cant so pls give some suggestion

[@theyogainstituteofficial]

Namaste, we suggest you practice with an experienced teacher who can guide you while doing the asana. Also, the reason for your backache needs to be determined.

[@swalihasaleem6469]

Hopping a video on diastasis recti

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/lZOsZ62eppt2h5I check this

[@harithasri192]

Mam this belly fat drink, for how many should we consume?

[@theyogainstituteofficial]

Namaste, You can have it regularly

[@neetunagora6433]

May you give some other tips because i can't make this drink

[@theyogainstituteofficial]

Namaste, reason?

[@neetunagora6433]

@@theyogainstituteofficial because use of daily apple is to tough for me or i can't afford these things

[@mohsinafirdous]

Thankyou so much Mam.

[@nimisarma6994]

Which yoga is safe with umbilical hernia pls make a video on it

[@theyogainstituteofficial]

Namaste, Inverted postures are the best treatments for hernia. Inversions use gravity to relieve the pressure from the abdominal wall and place the hernia back in the position of the abdomen. Regular practice of pranayama and complete relaxation will not only help tackle the hernia but improve the life style. However, do consult your doctor before starting

[@nimisarma6994]

Thank u so much ma'am for ur valuable suggestion

[@mitheelans]

Thank you for this video mam. Can you please make a video about how to convert fat into muscles ? Would be helpful

[@theyogainstituteofficial]

Namaste, in yoga, being consistent in the practice of asanas will help.

[@harshapatil7936]

should water normal or Luke warm please reply

[@theyogainstituteofficial]

Namaste, normal

[@mimibet4867]

A warmly Greetings from Israel with my Gratitude!❤

[@manuyadav0004]

Super tips 💐🙏

[@beautytipslipika]

Thank you

[@9SRR]

thank youu im trying to get my abs to show

[@cosltygaming8200]

I think the main point of calories deficit daily of minimum 500 calories

[@AnkitaSharma-fw2kb]

If ur gallbladder stone is removed and ur body have tendency of making stones can we consume it

[@theyogainstituteofficial]

Namaste, you will need more information We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@scholarme9900]

Does chia seeds need to be soaked overnight in water before using

[@theyogainstituteofficial]

Yes

[@LeaderWithSkills]

MAM DO FENNEL WATER ALSO REDUCES BELLY FAT.

[@angeldove137]

Thanks you madame

[@filmrockers2.031]

Can i take that belly fat nurning drink withoutbadding apple cider vinegar?

[@theyogainstituteofficial]

Namaste, ACV is the ingredient that will improve metabolism and help lose weight

[@haleemasadia4246]

apple cider vinegar body k liye harmfull to nhi

[@theyogainstituteofficial]

Namaste. In moderation it is not

[@khushboomittal3664]

Muje mint se elergy he so iski jagah kya use krskte he?

[@theyogainstituteofficial]

Namaste, you can use basil leaves (tulsi) or skip it

[@sakinataha1343]

Can send a link to buy a proper apple cider vinegar

[@theyogainstituteofficial]

Namaste, You can try online platforms

[@anamoanamo3030]

Cold water or hot water?

[@theyogainstituteofficial]

Namaste, as mentioned in the video it can be used warm or at normal temperature

[@deepalijain5923]

Mam my knee and ankle are weak so which yoga can do for lower tummy fat

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/o3_CfIGdrcucbJI check this You can do lying down exercises or chair yoga. Also, walking can help.

[@deepalijain5923]

Thank you for reply ☺️

[@bhavishyauthappa6049]

Which chia seed and apple cider vinegar brand should be used mam?

[@theyogainstituteofficial]

Namaste. We do not recommend any brand but would suggest to use an organic and herbal brand without any chemical